20 Vietnamese Seitan Recipe Dive Into Deliciousness!

Published on: Mar 19, 2024

Vietnamese cuisine is known for its vibrant and flavorful dishes, and one of the most popular ingredients used is seitan. This meat alternative is made from wheat gluten and is a staple in many vegetarian and vegan dishes. In this article, we will be sharing a delicious and authentic Vietnamese seitan recipe that is sure to impress your taste buds. So get your apron on and let's get cooking!

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1 of 20

Vegetable Pot Pie

Main Ingredients: Pie Crust, Vegan Butter, Palm Oil, Leeks, Garlic
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This vegetarian twist on beer can chicken is full of flavor and hearty vegetables. The chicken is cooked with a variety of herbs and spices, and the vegetables are roasted to perfection. The result is a savory and satisfying dish that is perfect for a cozy night in.
2 of 20

Seitan & Broccoli With Pantry BBQ Sauce

Main Ingredients: Vegetable Broth, Pure Maple Syrup, Molasses, Tomato
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This recipe combines the classic flavors of BBQ chicken with a vegetarian twist. The seitan is marinated in a homemade pantry BBQ sauce, and then cooked on the grill with broccoli for a delicious and healthy meal.
3 of 20

Pineapple Rice

Main Ingredients: Oil, Toasted Sesame Oil, Pineapple Juice, Garlic Clove
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This tropical-inspired beer can chicken recipe is bursting with flavor. The chicken is marinated in a mixture of pineapple juice, soy sauce, and spices, and then cooked on the grill with pineapple slices. Serve over a bed of rice for a delicious and easy meal.
4 of 20

Jerk Sloppy Joes With Coconut Creamed Spinach

Main Ingredients: Coconut Oil, Onion, Seitan, Garlic, Fresh Ginger
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If you love spicy food, this recipe is for you. The chicken is marinated in a spicy jerk marinade and then cooked on the grill. The coconut creamed spinach adds a creamy and cooling element to the dish, making it a perfect balance of flavors.
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Mushroom Hot Pot

Main Ingredients: Mushroom Broth, Cornstarch, Toasted Sesame Oil, Red
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This beer can chicken recipe takes inspiration from Korean cuisine. The chicken is marinated in a soy and sesame sauce, and then cooked in a hot pot with mushrooms and other vegetables. It's a delicious and unique way to enjoy beer can chicken.
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Summer Seitan Saute With Cilantro & Lime

Main Ingredients: Olive Oil, Red Onion, Jalapeno, Seitan, Corn Kernels
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This light and fresh beer can chicken recipe is perfect for summer. The seitan is marinated in a cilantro and lime mixture, and then cooked on the grill with colorful vegetables. Serve over rice for a complete and satisfying meal.
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If you're a fan of pho, you'll love this vegetarian version. The chicken is cooked in a flavorful broth with spices and herbs, and then served with rice noodles, vegetables, and toppings of your choice. It's a comforting and delicious meal.
8 of 20

Mongolian Seitan (Vegan Mongolian Beef)

Main Ingredients: Vegetable Oil, Ginger, Garlic, Five Spice, Red Pepper
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This beer can chicken recipe is inspired by Mongolian beef, but with a vegetarian twist. The seitan is marinated in a soy and ginger sauce, and then cooked on the grill with onions and peppers. Serve over rice for a flavorful and satisfying meal.
9 of 20

Vegan Pho Bo (Vietnamese Faux-”Beef” Noodle Soup)

Main Ingredients: Rice Noodles, Vegetable Oil, Garlic, Shallot, Vegetable
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This vegan take on classic pho features a flavorful broth and tender seitan "beef." It's a delicious and comforting dish that is perfect for cold weather or when you're feeling under the weather.
10 of 20

Vegan Spaghetti Squash Pho (Vietnamese Noodle Soup)

Main Ingredients: White Onion, Shallot, Garlic, Ginger Root, Cinnamon
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This unique beer can chicken recipe uses spaghetti squash instead of noodles for a lighter and healthier twist on pho. The chicken is marinated in a flavorful sauce and cooked on the grill, and then served with the squash noodles and a variety of toppings.
11 of 20

Vegan Fried "Chicken" With Seitan

Main Ingredients: Salt, Onion Powder, Garlic Powder, Black Pepper
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If you're craving fried chicken, this recipe is for you. The seitan is marinated in a buttermilk mixture and then coated in a seasoned flour mixture before being fried to crispy perfection. Serve with your favorite sides for a delicious and satisfying meal.
12 of 20

Vegan Sesame Orange Seitan

Main Ingredients: Tempeh, Seitan, Cornstarch, Sesame Seeds, Sea Salt
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This recipe combines the flavors of sesame and orange for a delicious and unique beer can chicken dish. The seitan is marinated in a sesame and orange sauce and then cooked on the grill with vegetables. Serve with rice for a complete meal.
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Seitan Gyros

Main Ingredients: Olive Oil, Onion, Garlic, Seitan, Dried Oregano, Ground
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This Greek-inspired beer can chicken recipe is full of flavor. The seitan is marinated in a mixture of herbs and spices, and then cooked on the grill with onions and peppers. Serve in a pita with tzatziki sauce for a delicious and satisfying meal.
14 of 20

Vegan Mushroom Philly Cheese Sandwich

Main Ingredients: Rolls, Portobello Mushrooms, Shiitake Mushrooms, Bell
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This vegetarian twist on a classic Philly cheese sandwich features marinated seitan, sautéed mushrooms and onions, and melted cheese. It's a hearty and delicious meal that is perfect for lunch or dinner.
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Homemade Seitan

Main Ingredients: Wheat Meat, Vital Wheat Gluten, Nutritional Yeast
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If you want to make your own seitan for beer can chicken or other recipes, this is the perfect recipe to try. It's easy to make and can be used in a variety of dishes for a vegetarian protein option.
16 of 20

Crispy Orange Seitan and Broccoli

Main Ingredients: Fresh Squeezed Orange Juice, Orange Zest, Soy Sauce
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This beer can chicken recipe features crispy seitan and tender broccoli, all cooked in a tangy orange sauce. It's a flavorful and satisfying dish that is perfect for a weeknight dinner.
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Vegan Korean Beef

Main Ingredients: Seitan, White Onion, Red Bell Pepper, Sesame Seeds
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This beer can chicken recipe is inspired by Korean barbecue and features a tangy and spicy marinade for the seitan. Serve with rice and vegetables for a delicious and satisfying meal.
18 of 20

Vegan Chicken Pot Pie

Main Ingredients: Olive Oil, Cremini Mushrooms, Onion, Carrots, Diced
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This comforting and delicious beer can chicken recipe is perfect for colder weather. The chicken is cooked in a creamy and flavorful sauce and then topped with a flaky crust. It's a satisfying and hearty meal.
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Teriyaki Seitan Kebabs

Main Ingredients: Soy Sauce, Brown Sugar, Lemon Juiced, Salt, Pepper
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These teriyaki seitan kebabs are a great option for a summer barbecue. The seitan is marinated in a homemade teriyaki sauce and then grilled with vegetables for a flavorful and healthy meal.
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Vegan Teriyaki Sushi Burrito

Main Ingredients: Sushi Rice, Organic Soy Sauce, Coconut Sugar, Rice
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If you love sushi, this recipe is a must-try. The seitan is marinated in a teriyaki sauce and then rolled with rice, vegetables, and avocado in a nori sheet. It's a unique and delicious way to enjoy beer can chicken.

Ingredients

Main Ingredients:

  • 1 cup of vital wheat gluten
  • 1/4 cup of chickpea flour
  • 1/4 cup of nutritional yeast
  • 1/2 cup of vegetable broth
  • 2 tablespoons of soy sauce
  • 2 cloves of garlic, minced
  • 1 teaspoon of onion powder
  • 1 teaspoon of paprika powder
  • 1 teaspoon of dried oregano

For the broth:

  • 4 cups of vegetable broth
  • 1 onion, chopped
  • 1 carrot, chopped
  • 2 cloves of garlic, minced
  • 1 inch of ginger, peeled and sliced
  • 1 cinnamon stick
  • 2 star anise
  • 2 tablespoons of soy sauce
  • 1 teaspoon of sugar

Instructions

Step 1: Prepare the seitan

  1. In a large mixing bowl, combine the vital wheat gluten, chickpea flour, and nutritional yeast.
  2. In a separate bowl, mix together the vegetable broth, soy sauce, minced garlic, onion powder, paprika powder, and dried oregano.
  3. Pour the wet ingredients into the dry mixture and stir until well combined.
  4. Knead the dough for a few minutes until it becomes elastic and firm.
  5. Let the dough rest for 10 minutes.
  6. After resting, knead the dough again for a few minutes.

Step 2: Boil the seitan

  1. In a large pot, bring 4 cups of vegetable broth to a boil.
  2. Add in the chopped onion, carrot, minced garlic, ginger, cinnamon stick, star anise, soy sauce, and sugar.
  3. Roll the seitan dough into small balls and drop them into the boiling broth.
  4. Let the seitan cook for 45 minutes, stirring occasionally.
  5. Remove from heat and let the seitan cool in the broth for 10 minutes.

Step 3: Serve and enjoy!

  1. Remove the seitan from the broth and it is ready to be used in your favorite Vietnamese dishes.
  2. You can also store the seitan in an airtight container in the fridge for up to a week.
  3. Enjoy your homemade Vietnamese seitan in dishes like pho, banh mi, or stir-fry.

This Vietnamese seitan recipe is a great way to incorporate more plant-based protein into your diet while still enjoying the bold flavors of Vietnamese cuisine. So why not give it a try and impress your friends and family with your cooking skills!

20 vietnamese seitan recipe Dive into deliciousness!

Vegetable Pot Pie

yield: 4 total time: 60 minutes
3.7 Stars (3 reviews)
View Recipe

Ingredients

  • 1 pie crust recipe for vegan, sugar omitted
  • 1/4 cup vegan butter
  • 1 tablespoon palm oil
  • 1 cup leeks chopped
  • 1 teaspoon garlic minced
  • 2 cups asparagus chopped into 1/2-inch pieces
  • 1 cup carrots small dice
  • 1 cup frozen peas
  • 1/3 cup flour
  • 1 teaspoon sage finely chopped
  • 1 tablespoon habanero sauce
  • 1 3/4 cups vegetable broth
  • 1/2 cup unsweetened soy milk
  • 1 1/2 cups seitan or your favorite faux meat, cut into small chunks

Nutrition

  • Calories : 420 calories
  • Carbohydrate : 47 grams
  • Fat : 22 grams
  • Fiber : 7 grams
  • Protein : 9 grams
  • SaturatedFat : 6 grams
  • Sodium : 850 milligrams
  • Sugar : 6 grams
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