20 Vietnamese Salad Wraps Recipe Try These Culinary Delights!

Published on: Mar 19, 2024

Salad wraps are a popular dish in Vietnamese cuisine, known for their fresh and flavorful ingredients wrapped in delicate rice paper. This versatile dish can be served as an appetizer, main course, or even as a healthy snack. With its combination of vegetables, protein, and herbs, Vietnamese salad wraps are not only delicious but also nutritious. In this article, we will share a simple and delicious recipe for Vietnamese salad wraps that you can easily make at home.

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1 of 20

BLT Corn Salad Wraps

Main Ingredients: Shucked Corn, Cherry Tomatoes, Green Onions, Avocado
Joy’s BLT Corn Salad Wraps : Oven Love
Chopped BLT Salad with Corn - Casa de Crews
Chopped BLT Salad with Corn - Casa de Crews
BLT Chicken Salad Lettuce Wraps
If you're looking for a delicious and unique twist on the classic beer can chicken recipe, look no further than these BLT Corn Salad Wraps. This mouthwatering dish combines the smoky flavors of beer can chicken with the freshness of a BLT salad, all wrapped up in a tortilla for easy eating. The result is a perfect blend of textures and flavors that will have your taste buds begging for more.
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Sweet Corn Salad Wraps

Main Ingredients: Fresh Corn, Small Red Onion, Red Bell Pepper, Cherry
Classic Corn Salad | Recipe | Corn salad recipes, Easy corn recipes ...
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For a sweet and savory take on beer can chicken, try these Sweet Corn Salad Wraps. The juicy and tender chicken pairs perfectly with the crunchy and sweet corn salad, all wrapped up in a soft tortilla. This dish is sure to be a hit at any summer barbecue or gathering.
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Green Papaya Salad Wraps

Main Ingredients: Creamy Peanut Butter, Rice Vinegar, Lime Juice, Coconut
Green Papaya Salad (Vegan) | Healthy Nibbles by Lisa Lin
Green Papaya Salad (Whole30, Paleo) - a dash of dolly
Thai Green Papaya Salad | Recipe | Green papaya salad, Papaya salad ...
Thai Green Papaya Salad /Vegan Thai Green Papaya Salad
Take your beer can chicken to the next level with these Green Papaya Salad Wraps. The tangy and spicy flavors of the green papaya salad perfectly complement the rich and smoky chicken. Top it off with a squeeze of lime juice for a burst of freshness in every bite.
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Tuna Salad Wraps

Main Ingredients: Light Tuna, Chopped Celery, Purple Onion, Broccoli
Paleo Tuna Salad Nori Wraps - Plating Pixels
Tuna Salad Endive Wraps - Tuna Salad Endive Wraps
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If you're a fan of tuna salad sandwiches, you'll love these Tuna Salad Wraps. Tender and flavorful beer can chicken is combined with a creamy and tangy tuna salad, all wrapped up in a tortilla for a handheld meal. This dish is perfect for a quick lunch or a picnic in the park.
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Chicken Caesar Salad Wraps

Main Ingredients: Caesar Salad Dressing, Parmesan Cheese, Garlic Powder
Chicken Caesar Salad Wraps | Bobbi's Kozy Kitchen
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For a lighter take on the classic Caesar salad, try these Chicken Caesar Salad Wraps. The grilled chicken adds a smoky and savory element to the crisp and refreshing salad, all wrapped up in a tortilla for a portable meal. Bonus points if you make your own Caesar dressing from scratch.
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Thai Tuna Salad Wraps

Main Ingredients: Tuna, Red Onion, Green Onions, Ginger, Coconut Cream
Thai Tuna Salad Wraps | A Clean Plate | Recipe | Healthy snacks recipes ...
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Spicy Thai Tuna Wraps with Peanut Sauce - Living The Gourmet
Transport your taste buds to Thailand with these Thai Tuna Salad Wraps. The spicy and tangy flavors of the tuna salad pair perfectly with the smoky beer can chicken, all wrapped up in a tortilla for easy eating. Add some chopped peanuts for an extra crunch.
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Light Egg Salad Wraps

Main Ingredients: Green Onion, Fat Free Sour Cream, Light Mayonnaise
For a lighter and healthier alternative to traditional egg salad, try these Light Egg Salad Wraps. The creamy and flavorful egg salad pairs perfectly with the tender and juicy beer can chicken, all wrapped up in a tortilla for a satisfying meal. Top it off with some fresh herbs for added freshness.
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Greek Tuna Salad Wraps

Main Ingredients: Plain Greek Yogurt, Lemon, Extra Virgin Olive Oil
Whole30 Greek Tuna Salad - Carolina Girl Cooks
Greek Tuna Salad | Olive & Mango
Tuna Salad With Greek Yogurt - All You Need Infos
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For a taste of the Mediterranean, try these Greek Tuna Salad Wraps. The zesty and tangy flavors of the tuna salad perfectly complement the smoky and savory beer can chicken, all wrapped up in a tortilla for a delicious meal. Serve with some tzatziki sauce for an extra kick of flavor.
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Chicken Salad Wraps

Main Ingredients: Chicken Breast, Celery, Apple, Scallions, Chopped
The easiest chicken salad wraps (with gluten free option!) - Hispana Global
Chicken Caesar Salad Wraps | A Healthy Chicken Lunch or Dinner Recipe
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For a classic and no-fuss beer can chicken dish, try these Chicken Salad Wraps. The tender and flavorful chicken is combined with a creamy and tangy salad, all wrapped up in a tortilla for easy eating. This dish is perfect for a quick and satisfying lunch.
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Easy Chicken Caesar Salad Wraps

Main Ingredients: Romaine Lettuce, Cherry Tomatoes, Chicken, Caesar
Easy Healthy Chicken Ceasar Salad Wraps Recipe – Melanie Cooks
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Chicken Caesar Salad Wraps are a quick and easy way to enjoy your ...
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If you love Caesar salad but don't want to spend the time making a dressing from scratch, try these Easy Chicken Caesar Salad Wraps. The tender and smoky chicken is paired with a store-bought Caesar dressing for a quick and delicious meal. Add some croutons for an extra crunch.
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Chicken Apple Salad Wraps

Main Ingredients: Chicken, Apple, Pecans, Dried Cranberries, Celery
For a unique and flavorful twist on beer can chicken, try these Chicken Apple Salad Wraps. The sweetness of the apples pairs perfectly with the savory and smoky chicken, all wrapped up in a tortilla for a tasty meal. Top it off with a drizzle of honey for an extra touch of sweetness.
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Classic Chicken Salad Wraps

Main Ingredients: Chicken, Chopped Celery, Red Grapes, Green Onion, Pecan
Classic Chicken Salad Wraps - Love Grows Wild
Chicken Caesar Salad Wraps | A Healthy Chicken Lunch or Dinner Recipe
Chicken Salad Wraps - Marathons & Motivation
Classic Chicken Salad (Paleo, Whole30, Gluten-Free) • One Lovely Life
For a classic and no-fuss dish, try these Classic Chicken Salad Wraps. The tender and juicy beer can chicken is combined with a simple and flavorful chicken salad, all wrapped up in a tortilla for easy eating. This dish is perfect for a quick lunch or a picnic in the park.
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Waldorf Chicken Salad Wraps

Main Ingredients: Cooked Chicken, Celery, Seedless Red Grapes, Chopped
Waldorf Chicken Salad Wraps • Salt & Lavender
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Easy Chicken Waldorf Salad Recipe | Simple. Tasty. Good. | Recept
For a taste of sophistication, try these Waldorf Chicken Salad Wraps. The combination of tender and smoky chicken with the crunchy and sweet Waldorf salad is a match made in heaven. Serve with a glass of white wine for a fancy picnic or outdoor lunch.
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Sriracha Chickpea Salad Wraps

Main Ingredients: Chickpeas, Mayonnaise, Sriracha, Chopped Cilantro
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For a vegetarian option that still packs a punch of flavor, try these Sriracha Chickpea Salad Wraps. The spicy and tangy flavors of the chickpea salad perfectly complement the smoky and savory beer can chicken, all wrapped up in a tortilla for a satisfying meal. Add some avocado for a creamy and delicious addition.
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Chicken Waldorf Salad Wraps

Main Ingredients: Chicken, Celery, Apple, Red Grapes, Walnuts, Craisins
Waldorf Chicken Salad Wraps • Salt & Lavender
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These Waldorf chicken salad wraps are fast, easy, and a tasty way to ...
Healthy Waldorf Chicken Salad - Cooking Made Healthy | Recipe | Waldorf ...
For another take on the classic Waldorf salad, try these Chicken Waldorf Salad Wraps. The juicy and tender chicken adds a delicious twist to the crunchy and sweet salad, all wrapped up in a tortilla for easy eating. Serve with some grapes or apple slices for added freshness.
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Avocado Egg Salad Wraps

Main Ingredients: Flatbreads, Avocado, Eggs, Mayonnaise, Lime Juice
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Avocado Egg Salad Lettuce Wraps with Bacon (paleo, dairy-free)
For a creamy and delicious dish, try these Avocado Egg Salad Wraps. The rich and creamy avocado pairs perfectly with the tangy and flavorful egg salad, all wrapped up in a tortilla for a satisfying meal. Add some chopped bacon for an extra burst of flavor.
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Chinese Chicken Salad Wraps

Main Ingredients: Cooked Chicken Breasts, Red Cabbage, Large Carrot, Snow
25 MINUTE! Chinese Chicken Salad Wraps with Sweet Chili Mayo
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For a taste of Chinese cuisine, try these Chinese Chicken Salad Wraps. The tender and juicy chicken is combined with a flavorful and crunchy Chinese-inspired salad, all wrapped up in a tortilla for easy eating. Top it off with some crushed peanuts for an added crunch.
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Asian Chicken Salad Wraps

Main Ingredients: Cooked Chicken, Mandarin Oranges, Celery, Shredded
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25 MINUTE! Chinese Chicken Salad Wraps with Sweet Chili Mayo
For a taste of Asia, try these Asian Chicken Salad Wraps. The combination of tender and smoky chicken with the tangy and flavorful Asian-inspired salad is a delicious and unique twist on the classic beer can chicken. Serve with some soy sauce for an extra kick of flavor.
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Chickpea Tahini Salad Wraps

Main Ingredients: Chickpeas, Celery, Red Onion, Slivered Almonds
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For a vegetarian option that's packed with flavor, try these Chickpea Tahini Salad Wraps. The creamy and nutty tahini dressing pairs perfectly with the tangy and spicy chickpea salad, all wrapped up in a tortilla for a satisfying meal. Add some roasted vegetables for an extra dose of nutrition.
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Paleo Tuna Salad Wraps

Main Ingredients: Tuna, Romaine Lettuce Leaves, Diced Onion, Diced
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For a Paleo-friendly option, try these Paleo Tuna Salad Wraps. The tangy and savory tuna salad is combined with tender and smoky beer can chicken, all wrapped up in a lettuce wrap for a low-carb and delicious meal. Serve with some fresh herbs for added flavor.

Ingredients

For the salad wraps:

  • Rice paper: This thin, translucent paper is the key ingredient in making Vietnamese salad wraps. It is made from rice flour and water, making it gluten-free and low in calories.
  • Protein: You can use any protein of your choice, such as grilled chicken, shrimp, tofu, or beef. These protein options make the salad wraps more filling and add an extra layer of flavor.
  • Fresh vegetables: Cucumber, carrots, bell peppers, and lettuce are commonly used in Vietnamese salad wraps. These vegetables provide a crunch and balance out the flavors of the dish.
  • Herbs: Herbs such as mint, cilantro, and Thai basil are essential in Vietnamese cuisine. They add a refreshing and aromatic touch to the salad wraps.
  • Rice noodles: Rice noodles are a staple in Vietnamese cuisine and can be found in most grocery stores. They are used to add texture and bulk to the salad wraps.

For the dipping sauce:

  • Hoisin sauce: This thick and sweet sauce is commonly used in Vietnamese cooking. It adds a rich and savory flavor to the dipping sauce.
  • Soy sauce: Soy sauce adds a salty and umami flavor to the dipping sauce. You can use either regular soy sauce or low-sodium soy sauce.
  • Sriracha: For those who love a bit of spice, sriracha is a must-have in the dipping sauce. It adds a subtle kick to the dish.
  • Garlic and ginger: These two ingredients add depth and flavor to the dipping sauce. You can use fresh garlic and ginger or powdered versions.
  • Lime juice: Lime juice adds a tangy and citrusy element to the dipping sauce. It also helps balance out the sweetness from the hoisin sauce.

Instructions

Step 1: Prep the ingredients

Start by preparing all the ingredients for the salad wraps. Cook the protein of your choice and set it aside to cool. Julienne the vegetables and chop the herbs. Cook the rice noodles according to the package instructions and rinse with cold water. Make sure to have all the ingredients ready before assembling the salad wraps.

Step 2: Soften the rice paper

Fill a shallow dish with warm water. Dip the rice paper into the water for a few seconds until it softens. Lay it flat on a clean work surface.

Step 3: Assemble the salad wraps

Place some rice noodles on the bottom third of the rice paper. Add the protein, vegetables, and herbs on top. Make sure not to overfill the wrap. Fold the sides of the rice paper towards the center, then roll it up tightly from the bottom. Repeat this process for the remaining ingredients.

Step 4: Make the dipping sauce

In a small bowl, mix together hoisin sauce, soy sauce, sriracha, minced garlic, minced ginger, and lime juice. Adjust the ingredients according to your taste preferences.

Step 5: Serve and enjoy!

Serve the Vietnamese salad wraps with the dipping sauce on the side. These wraps can be enjoyed as a light lunch or dinner, or as an appetizer for a larger meal.

Conclusion

Vietnamese salad wraps are a delicious and healthy option for any meal. They are easy to make and can be customized with your favorite protein and vegetables. With this recipe, you can recreate the flavors of Vietnamese cuisine in the comfort of your own home. So next time you're in the mood for a light and refreshing dish, give these salad wraps a try!

20 vietnamese salad wraps recipe Try these culinary delights!

BLT Corn Salad Wraps

yield: 5 total time: 30 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 3 ears shucked corn
  • 1 cup cherry tomatoes sliced in half
  • 1/2 cup green onions chopped
  • 1 avocado diced
  • 3 cooked bacon sliced crisp, diced
  • 1 lime
  • 1 tablespoon olive oil
  • pepper
  • salt
  • paprika
  • chili powder
  • butter lettuce or iceberg lettuce leaves
  • sour cream
  • hot sauce

Nutrition

  • Calories : 130 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 5 milligrams
  • Fat : 11 grams
  • Fiber : 6 grams
  • Protein : 2 grams
  • SaturatedFat : 2 grams
  • Sodium : 240 milligrams
  • Sugar : 3 grams
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