16 Vietnamese Rolls Recipe Vegetarian You Must Try Them!
Published on: Mar 19, 2024
One of the most popular dishes in Vietnamese cuisine is the delicious and healthy Vietnamese rolls. These fresh spring rolls are filled with a variety of colorful and flavorful vegetables, making them a perfect vegetarian option for those looking for a light and nutritious meal. In this article, we will share with you a simple yet flavorful vegetarian Vietnamese rolls recipe that is perfect for any occasion.
Main Ingredients: Vegetables, Neutral Cooking Oil, Scallions, Minced
Get ready to delight your taste buds with these mouth-watering spring vegetable potstickers! Filled with a variety of fresh vegetables, these crispy dumplings are perfect for a light and flavorful meal. Serve them with a sweet and spicy dipping sauce for an extra kick of flavor.
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Polenta with Spring Vegetable Ragout
Main Ingredients: Vegetable Broth, Salt, Polenta Cornmeal, Extra Virgin
Looking for a hearty vegetarian dish? Look no further than this delicious polenta with spring vegetable ragout. The creamy polenta is topped with a flavorful mix of asparagus, peas, and carrots for a dish that is both satisfying and nutritious. Serve it as a main course or as a side dish to your favorite protein.
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Spring Salad With New Potatoes
Main Ingredients: Fingerling Potatoes, Asparagus, Sugar Snap Peas
Spring is the perfect time to enjoy fresh, crisp salads. This spring salad with new potatoes is bursting with flavor and loaded with seasonal ingredients. The addition of new potatoes adds a hearty element to the salad, making it a satisfying meal on its own or a great side dish.
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Spring Rolls
Main Ingredients: Spring Roll Wrappers, Lettuces, Red Bell Pepper
Spring rolls are a classic dish that never goes out of style. These crispy and flavorful spring rolls are filled with a tasty mix of vegetables and vermicelli noodles. Dip them in your favorite sauce for a burst of flavor in every bite.
If you're a fan of Vietnamese cuisine, you'll love these easy Vietnamese spring rolls. Made with fresh herbs and crunchy vegetables, these rolls are both refreshing and tasty. The best part? They're so simple to make, you'll have them on the table in no time.
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Teriyaki Soba Noodle Spring Rolls
Main Ingredients: Soba Noodles, Spring Roll Wrappers, Asparagus, Olive
Take your spring rolls to the next level with these Teriyaki soba noodle spring rolls. The addition of soba noodles adds a hearty element to the rolls, making them a great option for a light lunch or dinner. The tangy teriyaki sauce adds a delicious flavor to the mix.
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Spring Vegetable Quinoa Minestrone
Main Ingredients: Olive Oil, Garlic, White Onion, Sliced Carrots, Diced
Warm up on a cool spring day with a bowl of spring vegetable quinoa minestrone. This hearty soup is packed with nutrient-rich vegetables, protein-packed quinoa, and flavorful herbs and spices. It's a perfect dish to enjoy on a cozy night in.
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Avocado Spring Rolls
Main Ingredients: Extra Virgin Olive Oil, Fresh Oregano, Fresh Parsley
If you're an avocado lover, these spring rolls are a must-try. These avocado spring rolls are filled with fresh avocado, cucumber, carrots, and lettuce, making them a healthy and delicious snack or appetizer. Serve them with a creamy peanut dipping sauce for a tasty combination of flavors.
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Tofu Asparagus Spring Rolls
Main Ingredients: Roll, Firm Tofu, Asparagus, Cucumber, Avocado, Arugula
Add some plant-based protein to your spring rolls with these tofu asparagus spring rolls. The combination of caramelized tofu and crisp asparagus makes for a flavorful and satisfying roll. Serve them with a spicy chili sauce for a little kick of heat.
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Spring Detox Smoothie
Main Ingredients: Green Tea, Cilantro, Baby Kale, Cucumber, Pineapple
Spring is the perfect time to give your body a little detox. This spring detox smoothie is packed with fresh fruits and vegetables that will help give your body a boost of vitamins and nutrients. Enjoy it as a breakfast or snack option for a refreshing and healthy start to your day.
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Fruit Spring Rolls - Kids Party Favorite!
Main Ingredients: Rice Paper Wrappers, Fruits, Strawberries, Hot Water
Kids will love these fun and colorful fruit spring rolls at their next party. Filled with a variety of fresh fruits and wrapped in a rice paper wrapper, these spring rolls are not only delicious but also make for a great entertaining activity for children. Serve them with a sweet dipping sauce for a kid-friendly treat.
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Vegetable Spring Rolls with Rice Noodles
Main Ingredients: Rice Noodles, Rice Paper Wrapper, Large Red Bell
For a protein-packed and filling spring roll option, try these vegetable spring rolls with rice noodles. The addition of rice noodles to the rolls makes them a more satisfying meal option, while the mix of fresh vegetables keeps them light and flavorful. Serve them with your favorite dipping sauce for a delicious meal.
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Spring Vegetable Pad Thai
Main Ingredients: Rice Noodles, Yellow Bell Pepper, Shredded Carrots, Red
Put a spring twist on a classic dish with this spring vegetable Pad Thai. Loaded with fresh spring vegetables and rice noodles, this dish is both flavorful and nutritious. The addition of peanuts adds a crunchy texture to the mix.
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Spring Cauliflower Rice
Main Ingredients: Cauliflower, Olive Oil, Onion, Mixed Vegetables, Salt
For a low-carb option, try this spring cauliflower rice dish. Made with seasonal vegetables and cauliflower rice, this dish is a great alternative to traditional rice. The addition of fresh herbs and spices adds a burst of flavor to this light and healthy dish.
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Spring Fried Rice
Main Ingredients: Cooked Brown Rice, Coconut Oil, Small Onion, Garlic
Put a spring spin on a classic Chinese dish with this spring fried rice. Loaded with fresh vegetables and protein-packed tofu, this dish is both satisfying and flavorful. The addition of rice vinegar gives the dish a tangy kick.
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Mango Spring Rolls with Almond Butter Dipping Sauce
Main Ingredients: Vermicelli Rice Noodles, Lime Juice, Rice Paper Wraps
Satisfy your sweet tooth with these mango spring rolls served with an almond butter dipping sauce. The combination of sweet mango, crunchy vegetables, and creamy almond butter makes for a delicious and unique spring roll. Serve them as a dessert or a tasty snack.
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Spring Rolls with Carrot-Ginger Dipping Sauce
Main Ingredients: Rice Paper Wrappers, Lettuce Leaves, Medium Carrot
Add some spice to your spring rolls with this carrot-ginger dipping sauce. The combination of sweet carrots and spicy ginger adds a kick of flavor to the rolls. Serve them with your favorite vegetable and protein fillings for a customizable and delicious meal.
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Summer Fresh Spring Rolls - Vegan + Gluten-free
Main Ingredients: Rolls, Cucumber, Carrots, Pineapple, Strawberries
Get ready for summer with these fresh, vegan, and gluten-free spring rolls. Filled with seasonal vegetables and served with a tasty peanut dipping sauce, these rolls are perfect for a light and healthy meal. Enjoy them as a snack or a main course.
Spice up your spring rolls with this hot and sweet sauce. Made with a combination of chili paste, maple syrup, and soy sauce, this sauce adds a delicious kick to your rolls. Add your favorite vegetable and protein fillings for a tasty and satisfying meal.
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Spring Green Vegetable Rolls with Herbed Tzatziki
Main Ingredients: Raw Cashews, Water, Cucumber, Lemon Juice, Garlic
Get a taste of the Mediterranean with these spring green vegetable rolls served with a flavorful herbed tzatziki sauce. The combination of fresh herbs, crunchy vegetables, and creamy tzatziki makes for a tasty and nutritious spring roll. Serve them as an appetizer or a light meal.
Ingredients:
For the rolls:
12 rice paper sheets
2 carrots, julienned
1 cucumber, julienned
1 bell pepper, julienned
1 avocado, sliced
1 cup purple cabbage, thinly sliced
1 cup fresh herbs (mint, cilantro, basil)
1 cup cooked vermicelli noodles
1/4 cup peanuts, chopped
For the peanut dipping sauce:
1/4 cup peanut butter
2 tbsp soy sauce
2 tbsp hoisin sauce
1 tbsp rice vinegar
1 tsp sriracha sauce
1 clove garlic, minced
1 tbsp honey
2 tbsp warm water
Instructions:
Prepare all the vegetables and set them aside.
Fill a large bowl with warm water and soak the rice paper sheets for 10-15 seconds until they become soft and pliable.
Place a damp kitchen towel on a flat surface and place the rice paper sheet on top.
Start by adding a few slices of each vegetable, a handful of noodles, and a sprinkle of chopped peanuts in the center of the rice paper sheet.
Roll the sheet tightly, tucking in the sides as you go.
Repeat the process with the remaining ingredients.
For the peanut dipping sauce, mix all the ingredients in a bowl until well combined.
Serve the rolls with the peanut dipping sauce on the side.
Tips:
Make sure to not over-soak the rice paper sheets as they will become too soft and difficult to roll.
Feel free to add or substitute any vegetables of your choice, such as thinly sliced mushrooms or shredded lettuce.
The peanut dipping sauce can be made ahead of time and stored in the refrigerator for up to 3 days.
To make the rolls gluten-free, use tamari instead of soy sauce in the dipping sauce.
In Conclusion:
With this vegetarian Vietnamese rolls recipe, you can enjoy a burst of fresh flavors and textures in every bite. Whether it's for a light lunch or as an appetizer for a gathering, these rolls are sure to be a hit. So go ahead and give this recipe a try and impress your friends and family with your newfound culinary skills!
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