17 Vietnamese Recipe With Ground Turkey Delight In These Amazing Recipes!
Published on: Mar 19, 2024
Ground turkey is a lean, protein-packed alternative to traditional ground beef, making it a popular ingredient in many cuisines around the world. In Vietnamese cuisine, ground turkey is often used in place of pork or beef in various dishes, creating a unique and flavorful twist on traditional recipes. In this article, we will explore a delicious Vietnamese recipe that incorporates ground turkey, perfect for a weeknight dinner or a special occasion.
Main Ingredients: Ground Turkey, Rice, Garlic, Honey, Soy Sauce, Sesame
If you're looking for a delicious and easy dinner option that's packed with flavor, try out this Korean Ground Turkey & Rice Bowl recipe. The combination of savory ground turkey, fresh vegetables, and a sweet and spicy sauce will have your taste buds singing. Plus, it's a great way to switch up your usual ground turkey dishes.
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Ground Turkey Pasta
Main Ingredients: Shells, Ground Turkey, Olive Oil, Garlic, Red Bell
Who says you can't have a hearty and comforting pasta dish while still keeping things healthy? This Ground Turkey Pasta recipe is the perfect example of that. The ground turkey adds a lean protein element while the pasta and sauce make for a satisfying meal. It's a win-win for your taste buds and your waistline.
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Best Ground Turkey Meatloaf
Main Ingredients: Onion, Garlic, Ground Turkey, Dry Breadcrumbs, Tomato
Meatloaf is a classic comfort food dish, but it can often be heavy and loaded with calories. This recipe for the Best Ground Turkey Meatloaf is a lighter and healthier version that doesn't sacrifice any flavor. The combination of ground turkey, vegetables, and seasonings makes for a perfect balance of taste and nutrition.
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Ground Turkey Taco Skillet
Main Ingredients: Ground Turkey, Onion, Taco Seasoning Mix, Water, Salsa
Tacos are always a crowd-pleaser, but sometimes the typical tortilla shell can be a bit heavy. Enter this Ground Turkey Taco Skillet recipe. It has all the delicious flavors of a taco, but in a lighter and easier-to-make skillet form. Plus, the added vegetables make it a well-rounded and nutritious meal.
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Ground Turkey (Korean-Style)
Main Ingredients: Soy Sauce, Cornstarch, Brown Sugar, Red Chili Flakes
If you love the flavors of Korean cuisine, you'll want to try out this Ground Turkey (Korean-Style) recipe. It's a unique and tasty way to incorporate ground turkey into your meals. The combination of soy sauce, ginger, and garlic gives this dish a burst of flavor that will keep you coming back for more.
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Zucchini and Ground Turkey Skillet
Main Ingredients: Avocado Oil, Ground Turkey, Zucchini Squash, Ginger
Zucchini is a versatile vegetable that can be used in a variety of dishes. In this Zucchini and Ground Turkey Skillet recipe, it serves as the perfect base for a flavorful and healthy meal. The ground turkey and spices add a savory element, while the zucchini keeps things light and refreshing.
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Ground Turkey Chili
Main Ingredients: Ground Turkey, Onion, Minced Garlic, Water, Tomatoes
Chili is a classic comfort food dish, but it can often be loaded with calories and unhealthy ingredients. This Ground Turkey Chili recipe is a healthier alternative that still satisfies those chili cravings. The combination of ground turkey, beans, and spices make for a hearty and flavorful meal that won't leave you feeling guilty.
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Asian Ground Turkey Rice Bowls
Main Ingredients: Olive Oil, Onion, Ground Turkey, Garlic Cloves, Red
Rice bowls are a quick and easy meal option that also happens to be delicious. This Asian Ground Turkey Rice Bowls recipe takes things up a notch with the addition of savory ground turkey and a flavorful sauce. Plus, it's a great way to incorporate more vegetables into your diet.
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Cheesy Ground Turkey Pasta
Main Ingredients: Ground Turkey, Onion, Garlic, Chicken Broth, Whole
If you're in need of a comforting and satisfying meal, look no further than this Cheesy Ground Turkey Pasta recipe. The combination of ground turkey, pasta, and a cheesy sauce make for a delicious and indulgent meal that won't derail your healthy eating goals.
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Ground Turkey (or Beef) Taco Casserole #Recipe
Main Ingredients: Ground Turkey, Shredded Cheddar, Salsa, Low Sodium
Casseroles are a great way to make a meal that feeds a crowd and is easy to make. This recipe for Ground Turkey (or Beef) Taco Casserole is a healthier take on the classic taco casserole. It's packed with protein and vegetables, making it a well-rounded and nutritious meal.
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The Best Ground Turkey Meatloaf
Main Ingredients: Vegetable Oil, Onion, Red Bell Pepper, Carrot, Garlic
If you're a fan of meatloaf but want to make a healthier version, look no further than this recipe for the Best Ground Turkey Meatloaf. It's packed with flavor and has all the delicious elements of a classic meatloaf, but with the lean protein of ground turkey. Plus, it's a great way to sneak in some extra vegetables for picky eaters.
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Easy Ground Turkey Burgers
Main Ingredients: Ground Turkey, Garlic, Fresh Chives, Fresh Parsley
Who says burgers have to be unhealthy? This recipe for Easy Ground Turkey Burgers proves that you can still enjoy a juicy and flavorful burger while sticking to your healthy eating goals. The ground turkey and added vegetables make for a well-rounded and delicious meal.
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Ground Turkey Quinoa Casserole
Main Ingredients: Quinoa, Ground Turkey, Medium Onion, Large Garlic
Quinoa is a superfood that is packed with protein and other nutrients. In this Ground Turkey Quinoa Casserole recipe, it serves as the perfect base for a hearty and healthy meal. The combination of ground turkey, quinoa, and vegetables makes for a well-balanced and satisfying dish.
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Rainbow Ground Turkey Skillet
Main Ingredients: Olive Oil, Ground Turkey, Taco Seasoning, Sweet
They say you eat with your eyes first, and this Rainbow Ground Turkey Skillet is certainly a feast for the eyes. The combination of colorful vegetables and savory ground turkey makes for a visually appealing and delicious meal. Plus, it's a great way to get in a variety of nutrients in one dish.
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Ground Turkey Sloppy Joe Sliders
Main Ingredients: Olive Oil, Chopped Onion, Chopped Green Bell Pepper
Sloppy Joes are a classic childhood favorite, but they can often be loaded with unhealthy ingredients. This recipe for Ground Turkey Sloppy Joe Sliders offers a healthier twist on the classic dish. The combination of ground turkey, vegetables, and a homemade sauce makes for a delicious and satisfying meal that both kids and adults will love.
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GROUND TURKEY MEATBALLS
Main Ingredients: Ground Turkey, Carrots, Celery, Cilantro Leaves, Onion
Meatballs are a versatile dish that can be used in a variety of meals. These GROUND TURKEY MEATBALLS are a healthier alternative to traditional meatballs, but they still pack a punch of flavor. They can be used in pasta dishes, sandwiches, or enjoyed on their own as a protein-packed snack.
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Quinoa Ground Turkey Skillet
Main Ingredients: Oil, Onion, Ground Turkey, Green Bell Pepper, Red Bell
Looking for a quick and easy meal that doesn't sacrifice nutrition? This Quinoa Ground Turkey Skillet has got you covered. The combination of quinoa, ground turkey, and vegetables make for a well-rounded and satisfying meal that can be whipped up in no time.
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Ground Turkey Sweet Potato Skillet
Main Ingredients: Sweet Potatoes, Ground Turkey, Yellow Bell Pepper
Sweet potatoes are a delicious and nutritious ingredient that can be used in a variety of dishes. In this Ground Turkey Sweet Potato Skillet recipe, they serve as the perfect base for a hearty and flavorful meal. The ground turkey and added vegetables make for a well-rounded and healthy dish.
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One-Pot Pasta With Ground Turkey Or Beef
Main Ingredients: Olive Oil, Onion, Ground Turkey, Garlic Cloves, Italian
One-pot meals are a busy cook's best friend. This One-Pot Pasta With Ground Turkey Or Beef recipe is not only easy to make, but it's also a healthier alternative to traditional pasta dishes. The combination of ground turkey or beef, vegetables, and pasta make for a well-rounded and satisfying meal that the whole family will love.
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Better-for-You Ground Turkey Enchiladas
Main Ingredients: Ground Turkey, Refried Black Beans, Red Enchilada
Enchiladas are a delicious and indulgent meal, but they can often be loaded with unhealthy ingredients. This recipe for Better-for-You Ground Turkey Enchiladas offers a lighter and healthier alternative that doesn't skimp on flavor. The combination of ground turkey, vegetables, and spices make for a delicious and satisfying meal.
Traditional Vietnamese Cuisine
The Influence of Chinese and French Cuisine
Vietnamese cuisine is heavily influenced by its neighboring countries, particularly China and France. Chinese cuisine has influenced the use of noodles, rice, and stir-frying techniques, while French cuisine has introduced ingredients such as beef, pork, and herbs like basil and mint. This fusion of flavors and techniques has resulted in a diverse and delicious cuisine that is beloved around the world.
The Versatility of Ground Turkey in Vietnamese Cooking
A Healthier Alternative
In traditional Vietnamese cuisine, pork and beef are commonly used in dishes like pho, stir-fries, and spring rolls. However, ground turkey can easily be substituted in these recipes, providing a healthier and leaner option. Ground turkey is lower in fat and calories compared to other meats, making it a great choice for those looking to maintain a healthy diet.
A Unique Flavor Profile
Ground turkey also adds a unique flavor to Vietnamese dishes, giving them a lighter and more delicate taste. The mild flavor of turkey allows the other ingredients in the dish to shine, creating a well-balanced and flavorful dish. It also pairs well with traditional Vietnamese herbs and spices, adding a new dimension of flavor to classic recipes.
A Must-Try Recipe: Ground Turkey Banh Mi
What is Banh Mi?
Banh Mi is a popular Vietnamese sandwich that combines the flavors of Vietnam with French-style bread. Traditionally, it is made with pork or beef, but this recipe puts a spin on the classic by using ground turkey instead. The result is a delicious and healthy sandwich that is perfect for a quick lunch or dinner.
The Recipe
To make this delicious Ground Turkey Banh Mi, you will need:
1 lb ground turkey
1 tablespoon soy sauce
1 tablespoon fish sauce
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground ginger
1 teaspoon brown sugar
1 baguette, sliced
1 cucumber, thinly sliced
1 carrot, grated
3 tablespoons of mayo
1 tablespoon of sriracha sauce
Cilantro and mint for garnish
Instructions
In a bowl, mix together the ground turkey, soy sauce, fish sauce, garlic powder, onion powder, ground ginger, and brown sugar. Let it marinate for 15 minutes.
Heat a pan over medium-high heat and add the marinated ground turkey. Cook until fully cooked and slightly browned.
In a separate bowl, mix together the mayo and sriracha sauce to create a spicy mayo spread.
Assemble the sandwich by spreading the spicy mayo on the baguette, adding the cooked ground turkey, cucumber slices, grated carrot, and herbs.
Serve and enjoy this delicious and unique twist on the traditional Banh Mi sandwich.
In Conclusion
Ground turkey is a versatile and healthy ingredient that can be used in a variety of Vietnamese dishes, adding a unique and delicious twist to traditional recipes. Give this Ground Turkey Banh Mi recipe a try, and you'll be sure to impress your friends and family with your newfound culinary skills. Enjoy!
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