19 Vietnamese Recipe With Broccoli Ignite Your Passion For Cooking!
Published on: Mar 19, 2024
Broccoli is a cruciferous vegetable that is packed with nutrients and has gained popularity in recent years due to its numerous health benefits. It is a staple in Vietnamese cuisine, and can be found in many traditional recipes. One such dish that highlights the versatility of broccoli in Vietnamese cooking is the Vietnamese beef and broccoli stir-fry. This simple yet flavorful dish is a perfect balance of tender beef, crunchy broccoli, and a savory sauce that will leave your taste buds wanting more.
Main Ingredients: Cinnamon Stick, Anise, Yellow Onion, Green Onions
Start off your beer can chicken feast with a healthier option - veggie pho! This Vietnamese noodle soup is bursting with flavor and packed with vegetables, making it a delicious and nutritious choice. Simply combine your favorite veggies, broth, and rice noodles for a comforting and satisfying meal. You can also add some protein like tofu or shrimp for an extra boost of protein. Serve with a cold beer and enjoy!
2of 20
Broccoli Tots
Main Ingredients: Broccoli, Sharp Cheddar Cheese, Onion, Breadcrumbs
Who says tots have to be made with potatoes? These broccoli tots are a fun and tasty twist on a classic side dish. Made with fresh broccoli, breadcrumbs, and cheese, these tots are easy to make and perfect for any beer can chicken dinner. Serve with your favorite dipping sauce or as a side to your main dish.
3of 20
Roasted Broccoli
Main Ingredients: Broccoli, Olive Oil, Garlic, Lemon, Kosher Salt, Ground
Roasted broccoli is a simple yet delicious addition to any meal. Just toss broccoli florets with some olive oil, garlic, and your favorite seasonings, and roast in the oven until crispy and tender. The result is a flavorful and nutrient-packed side dish that pairs perfectly with beer can chicken. You can also add some parmesan cheese for an extra kick of flavor.
4of 20
Easy Beef and Broccoli Stir Fry
Main Ingredients: Soy Sauce, Cornstarch, Garlic, Sherry, Honey, Fresh
Take your taste buds on a trip to Asia with this easy beef and broccoli stir fry. Tender beef, crisp broccoli, and a flavorful sauce come together in this quick and easy meal. Serve over rice or noodles for a complete and satisfying dinner. Make sure to have a cold beer ready to wash it all down!
5of 20
Honey Garlic Chicken Stir Fry
Main Ingredients: Oil, Broccoli, Boneless Skinless Chicken Breasts
For a sweet and savory twist on a stir fry, try this honey garlic chicken recipe. Tender chicken, crisp broccoli, and a sticky honey garlic sauce make for a mouthwatering combination. This dish is also perfect for meal prep and leftovers, making it a great option for busy weeknights. Serve with a cold beer for a perfect pairing.
6of 20
Chicken and Broccoli
Main Ingredients: Chicken Breasts, Onions, Soy Sauce, Brown Sugar, Beef
If you're looking for a simple and classic dish, you can't go wrong with chicken and broccoli. This versatile dish can be made in a variety of ways - grilled, roasted, or stir-fried - and pairs perfectly with a cold beer. Add some soy sauce and ginger for an extra flavor boost.
7of 20
Southern Style Broccoli Casserole
Main Ingredients: Broccoli, Shredded Cheddar Cheese, Wheat Crackers
If you want to add a little southern charm to your beer can chicken dinner, try this southern style broccoli casserole. Made with creamy cheese sauce, Ritz crackers, and a hint of bacon, this casserole is sure to be a crowd-pleaser. It's the perfect comfort food to enjoy with a cold beer on a chilly evening.
8of 20
5 Ingredient Coconut Curry
Main Ingredients: Coconut Milk, Red Curry Paste, Broccoli, Chickpeas
For a flavorful and easy meal, try this 5 ingredient coconut curry. Broccoli, chickpeas, and coconut milk come together in a delicious and creamy sauce that pairs perfectly with beer can chicken. You can also add any other veggies or protein of your choice for a customizable and satisfying dish.
9of 20
Chicken Broccoli Casserole
Main Ingredients: Cream Of Chicken Soup, Mayo, Milk, Lemon Juice, Curry
This chicken broccoli casserole is a great way to use up any leftover beer can chicken. Simply combine shredded chicken, broccoli, and a creamy cheese sauce, then bake until bubbly and golden. This hearty and comforting dish is perfect for a family dinner or potluck. Serve with a cold beer for a complete meal.
10of 20
Loaded Cauliflower Broccoli Casserole
Main Ingredients: Bacon, Cauliflower, Broccoli, Sour Cream, Mayonnaise
If you're looking for a low-carb option, try this loaded cauliflower broccoli casserole. This dish is made with cauliflower rice, broccoli, cheese, and bacon bits for a healthier twist on a classic casserole. It's a great side dish to pair with beer can chicken for a well-rounded and satisfying meal.
11of 20
The Best Broccoli Ever (Parmesan-Lemon Roasted...
Main Ingredients: Broccoli, Olive Oil, Grated Parmesan Cheese, Fresh
This parmesan-lemon roasted broccoli is a must-try for any broccoli lover. The combination of tangy lemon, nutty parmesan, and crisp broccoli is simply irresistible. This dish is also quick and easy to make, making it a great side dish for any beer can chicken dinner. Don't forget to have a cold beer on hand to complement the flavors!
12of 20
Broccoli Salad
Main Ingredients: Broccoli, Red Onion, Bacon, Sunflower Seeds, Raisins
For a refreshing and crunchy side dish, try this broccoli salad. Made with fresh broccoli, cranberries, and sunflower seeds, this salad is a great way to incorporate some veggies into your meal. The tangy and slightly sweet dressing pairs perfectly with the main dish of beer can chicken. Serve chilled with a cold beer for a delicious and balanced meal.
13of 20
Panera's Broccoli Cheddar Soup
Main Ingredients: Melted Butter, Chopped Onion, Flour, Half And Half
If you're a fan of Panera's famous broccoli cheddar soup, you'll love this homemade version. Creamy, cheesy, and loaded with chunks of broccoli, this soup is sure to warm you up on a chilly evening. Serve with some crusty bread and a cold beer for a satisfying and comforting meal.
14of 20
Easy One Pot Broccoli Cheese Soup
Main Ingredients: Broccoli, Butter, Onion, Garlic, Flour, Chicken Broth
This easy one pot broccoli cheese soup is perfect for those busy weeknights when you want a comforting and delicious meal without all the fuss. Simply combine broccoli, cheese, and a few other ingredients in a pot and let it simmer until thick and creamy. Serve with a cold beer for a satisfying and effortless dinner.
15of 20
Chicken Lo Mein
Main Ingredients: Lo Mein Noodles, Boneless Skinless Chicken Breast
For an Asian-inspired twist on a classic pasta dish, try this chicken lo mein. Tender chicken, crispy veggies, and flavorful noodles come together in this delicious and easy meal. You can also add some soy sauce and sesame oil for an extra kick of flavor. Serve with a cold beer for a perfect pairing.
16of 20
Quick & Easy 4 Ingredient Broccoli Cheese Soup
Main Ingredients: Broccoli, Cream Of Chicken Soup, Milk, Shredded Cheddar
If you're short on time but still want a delicious and comforting meal, try this quick and easy 4 ingredient broccoli cheese soup. Made with just broccoli, cheese, milk, and flour, this soup is perfect for those busy nights. Serve with a cold beer and some crusty bread for a complete meal.
17of 20
The Best Broccoli Salad
Main Ingredients: Broccoli, Bacon, Sharp Cheddar Cheese, Red Onion
This is not your average broccoli salad - it's the best broccoli salad! Made with fresh broccoli, bacon, and cheddar cheese, this salad is packed with flavor and texture. The tangy and slightly sweet dressing makes it the perfect side dish to pair with beer can chicken. Serve chilled with a cold beer for a refreshing and satisfying meal.
18of 20
Chessy Broccoli Chicken Casserole
Main Ingredients: Broccoli, Chicken, Butter, Bread Crumbs, Medium
For a comforting and hearty meal, try this cheesy broccoli chicken casserole. Tender chicken, broccoli, and a creamy cheese sauce come together in this satisfying and delicious dish. It's a great way to use up any leftover beer can chicken and makes for a great weeknight dinner. Serve with a cold beer for a complete meal.
19of 20
Chicken Divan Casserole
Main Ingredients: Broccoli, Boneless Skinless Chicken Breasts, Condensed
This classic chicken divan casserole is a great way to incorporate broccoli into your meal. Tender chicken, broccoli, and a creamy sauce come together in this flavorful and comforting dish. It's a great option to serve alongside beer can chicken for a well-rounded and satisfying meal. Don't forget the cold beer to wash it all down!
20of 20
Oven Roasted Broccoli
Main Ingredients: Broccoli, Lemon Olive Oil, Salt, Pepper, Parmesan
If you're short on time and ingredients, you can't go wrong with oven-roasted broccoli. Simply toss broccoli florets with some olive oil, salt, and pepper, and roast in the oven until tender and slightly crispy. This simple yet delicious side dish pairs perfectly with beer can chicken. You can also add some Parmesan cheese for an extra burst of flavor.
Health Benefits of Broccoli
Nutrient-Rich Superfood
Broccoli is often referred to as a superfood due to its impressive nutrient profile. It is a great source of vitamins and minerals, including vitamin C, vitamin K, folate, and potassium. It also contains compounds called glucosinolates, which have been linked to cancer prevention and improved heart health. Including broccoli in your diet can help boost your immune system, improve digestion, and promote healthy bones.
Low-Calorie Option
For those looking to maintain a healthy weight, broccoli is an excellent choice. With only 31 calories per cup, it is a low-calorie and nutrient-dense vegetable. It is also high in fiber, which can help you feel full and satisfied, making it a great addition to weight-loss diets.
Vietnamese Beef and Broccoli Stir-Fry
Simple and Delicious
The Vietnamese beef and broccoli stir-fry is a quick and easy dish that requires minimal ingredients and preparation. The star of the dish is the tender beef, which is marinated in a mixture of soy sauce, garlic, and ginger. The broccoli is then added to the stir-fry, along with a flavorful sauce made from oyster sauce, fish sauce, and sugar. The result is a delicious and well-balanced dish that can be served over rice or noodles.
Healthy Twist on a Classic Dish
While stir-fries are often associated with being unhealthy due to their high sodium and calorie content, this Vietnamese version offers a healthier alternative. Using lean beef and incorporating nutrient-rich broccoli adds a healthy twist to this classic dish. The use of oyster sauce, which is lower in sodium than soy sauce, also helps reduce the overall sodium content.
In conclusion, broccoli is a versatile and nutritious vegetable that is a staple in Vietnamese cuisine. Incorporating it into dishes like the Vietnamese beef and broccoli stir-fry not only adds a delicious flavor but also provides numerous health benefits. Try this recipe today and enjoy the tasty and healthy combination of beef and broccoli in one dish.
![Honey Garlic Chicken Stir Fry [video] - Sweet and Savory Meals](https://sweetandsavorymeals.com/wp-content/uploads/2019/02/Honey-Garlic-Chicken-Stir-Fry-4-680x1020.jpg)
![Chicken and Broccoli Stir Fry [Video] - Sweet and Savory Meals](https://sweetandsavorymeals.com/wp-content/uploads/2019/01/Chicken-and-Broccoli-Recipe-2.jpg)
![Chicken and Broccoli Stir Fry [Video] - Sweet and Savory Meals](https://sweetandsavorymeals.com/wp-content/uploads/2019/01/Chicken-and-Broccoli-Recipe-3.jpg)
/138148795-56a617f95f9b58b7d0dfe040.jpg)
