16 Vietnamese Recipe For Kids Taste The Magic Today!
Published on: Mar 19, 2024
As parents, it can be challenging to find healthy and delicious meals for our kids that they will actually enjoy. However, Vietnamese cuisine offers a variety of dishes that are not only nutritious but also appeal to children's taste buds. In this article, we will introduce you to a Vietnamese recipe for kids that is easy to make and packed with flavors that your little ones will love.
If you're looking for a delicious and unique way to prepare chicken, look no further than Vietnamese Pho Soup. This hearty and flavorful soup is made with a rich broth, tender chicken, and a variety of aromatic herbs and spices. It's the perfect dish to warm you up on a cold day or to impress your guests at a dinner party.
For a twist on the classic chicken meatball, try making them with Vietnamese flavors. These meatballs are made with ground chicken, ginger, garlic, and a variety of herbs and spices. They can be served as an appetizer or added to a soup or noodle dish for a burst of flavor and protein.
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Vietnamese Peanut Sauce
Main Ingredients: Oil, Minced Garlic, Hoisin Sauce, Peanut Butter
No Vietnamese meal is complete without a side of peanut sauce. This creamy and flavorful sauce is made with peanut butter, hoisin sauce, and a variety of spices. It's the perfect accompaniment to grilled chicken or as a dipping sauce for spring rolls. Pro tip: add a splash of lime juice for an extra tangy kick.
Spring rolls are a staple in Vietnamese cuisine and are surprisingly easy to make at home. These fresh and healthy rolls are filled with rice noodles, veggies, and your choice of protein (chicken, shrimp, or tofu). They are then wrapped in rice paper and served with a delicious peanut dipping sauce. Add some fresh herbs like basil or cilantro for an extra burst of flavor.
Main Ingredients: Pork Blade Steaks, Light Brown Sugar, Chopped Garlic
Get that authentic Vietnamese restaurant taste at home with this grilled lemongrass pork recipe. The marinade is made with lemongrass, garlic, soy sauce, and fish sauce, giving the pork a tangy and savory flavor. Serve over rice or in a banh mi sandwich for a delicious meal.
This sweet and savory dish is a staple in Vietnamese home cooking. Caramel chicken is made with chicken thighs, fish sauce, garlic, and brown sugar, resulting in a sticky and delicious glaze that coats the tender chicken. Serve with steamed rice and veggies for a complete meal.
These fresh spring rolls are a healthier alternative to their fried counterpart and are packed with flavor. They are made with rice paper, shrimp, rice noodles, and a variety of fresh veggies and herbs. Dip them in a tangy peanut sauce or a sweet and spicy chili sauce for a tasty appetizer or light meal.
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Vietnamese Lemongrass Chicken
Main Ingredients: Chicken Thighs, Lemongrass, Garlic, Thai Chili
This grilled chicken is marinated in a flavorful mixture of lemongrass, garlic, soy sauce, and fish sauce before being grilled to perfection. The result is tender and juicy chicken with a deliciously tangy and savory flavor. Serve with rice and a side of stir-fried veggies for a complete meal.
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Grilled Vietnamese Chicken
Main Ingredients: Boneless Skinless Chicken Thighs, Green Onions, Lime
For a simple and delicious grilled chicken recipe, try this Vietnamese-inspired dish. The chicken is marinated in a mixture of garlic, ginger, chili paste, and soy sauce before being grilled to perfection. Serve with a side of rice and some grilled veggies for a complete and flavorful meal.
These crispy and flavorful eggrolls are a staple in Vietnamese cuisine. They are filled with ground chicken, veggies, and a variety of herbs and spices before being fried to perfection. Serve with a side of sweet chili sauce for dipping.
Pho is a beloved Vietnamese dish that is famous for its rich and flavorful broth. This version is made with beef, rice noodles, and a variety of herbs and spices. It's the perfect comfort food on a cold day or when you're feeling under the weather.
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Fresh and Easy Vietnamese Noodle Salad
Main Ingredients: Vermicelli Noodles, Carrots, Cucumbers, Green Onion
This refreshing and healthy noodle salad is perfect for a light lunch or dinner. It's made with rice noodles, grilled chicken, and a variety of fresh veggies and herbs. Toss it in a tangy dressing made with lime juice, fish sauce, and chili paste for a burst of flavor.
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Authentic Vietnamese Beef Pho (Pho Bo)
Main Ingredients: Beef, Oxtail, Water, Yellow Onions, Fresh Ginger Root
For a more traditional take on Vietnamese beef noodle soup, try making this authentic recipe. The broth is made from scratch with a variety of herbs and spices, and the beef is slow-cooked until tender. Serve with rice noodles, bean sprouts, and fresh herbs for a delicious and satisfying meal.
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Vietnamese Pho (Vietnamese Beef Noodle Soup)
Main Ingredients: Onions, Ginger, Beef Shin, Beef Brisket, Star Anise
This simple and easy version of Vietnamese Pho is perfect for those who want to enjoy the flavors of this beloved dish without spending hours in the kitchen. The broth is made with beef broth, spices, and a splash of fish sauce, while the beef is quickly cooked and added to the broth along with rice noodles and toppings of your choice.
These crispy and delicious spring rolls are a must-try in Vietnamese cuisine. They are filled with a variety of ingredients, including pork, shrimp, veggies, and glass noodles, and are then deep-fried until golden brown. Serve with a side of sweet chili sauce or fish sauce for dipping.
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Vietnamese Cucumber Salad
Main Ingredients: Japanese Cucumbers, Jalapeno, Scallions, Garlic Clove
This refreshing and tangy salad is the perfect side dish for any Vietnamese meal. It's made with sliced cucumbers, red onions, and a dressing made with lime juice, fish sauce, and garlic. Serve alongside any grilled meat or as a light and healthy lunch option.
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Vietnamese Zoodle Pho
Main Ingredients: Sweet Onion, Fresh Ginger Root, Garlic Cloves, Star
For a lighter and healthier take on traditional Pho, try making this version with zucchini noodles. The broth is made with beef broth, spices, and a splash of fish sauce, while the zucchini noodles are added in at the end for a low-carb and flavorful meal.
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Shrimp Pho - Vietnamese Noodle Soup
Main Ingredients: Rice Noodles, Coriander Seeds, Cloves, Black
For a seafood twist on Pho, try making this delicious shrimp version. The broth is made with shrimp broth, spices, and a splash of fish sauce, while the shrimp is quickly cooked and added to the broth along with rice noodles and toppings of your choice. For an extra kick of flavor, add some Sriracha or chili paste to the broth.
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Traditional Vietnamese Chicken Pho (Pho Ga)
Main Ingredients: Yellow Onion, Ginger, Coriander Seeds, Fennel Seeds
This traditional chicken Pho is perfect for those who prefer white meat over beef. The broth is made with chicken broth, spices, and a splash of fish sauce, while the chicken is cooked until tender and added to the broth along with rice noodles and toppings of your choice.
This flavorful and easy-to-make dish is a staple in Vietnamese home cooking. Ground pork is cooked with fish sauce, garlic, and brown sugar until caramelized, resulting in a delicious and sticky glaze. Serve with steamed rice and veggies for a complete meal.
Why Vietnamese cuisine is great for kids
Introducing new flavors and textures
One of the reasons why Vietnamese cuisine is perfect for kids is that it introduces them to new flavors and textures. Rice is a staple in Vietnamese dishes, and it is a great alternative to bread or pasta that kids may be used to. Additionally, Vietnamese dishes often incorporate fresh herbs and vegetables, which are packed with nutrients and add a burst of flavor to the dish.
Healthy and balanced meals
Another advantage of Vietnamese cuisine is that it offers a variety of healthy and balanced meals. Vietnamese dishes often include a combination of protein, vegetables, and carbohydrates, providing a well-rounded meal for growing kids. Additionally, Vietnamese cooking techniques, such as steaming and stir-frying, retain the nutrients in the ingredients, making it a healthier option compared to fried or processed foods.
Simple and easy to make
Many Vietnamese dishes are simple and easy to make, making them perfect for busy parents. A staple dish in Vietnamese cuisine is pho, a flavorful and hearty noodle soup that can be customized with different protein and vegetable options. Other popular dishes such as banh mi (Vietnamese sandwiches) and spring rolls can also be easily made at home with the help of your kids.
Vietnamese Recipe for Kids: Banh Xeo (Vietnamese Pancakes)
Now that we've established why Vietnamese cuisine is great for kids, let's introduce you to a delicious and kid-friendly Vietnamese recipe - Banh Xeo, also known as Vietnamese pancakes. These savory pancakes are made with a rice flour batter and filled with a variety of ingredients such as shrimp, pork, and bean sprouts. They are a fun and interactive meal that kids will love to help make and eat.
Ingredients:
1 cup of rice flour
1 cup of coconut milk
1/2 cup of water
1 teaspoon of turmeric powder
1/2 pound of shrimp, peeled and deveined
1/2 pound of pork, thinly sliced
1 cup of bean sprouts
1/2 cup of sliced onions
1/4 cup of sliced scallions
Salt and pepper to taste
Vegetable oil for frying
Instructions:
In a bowl, mix the rice flour, coconut milk, water, and turmeric powder until well combined. Let the batter rest for 30 minutes.
In a separate pan, sauté the shrimp and pork until cooked. Set aside.
In the same pan, stir-fry the onions and bean sprouts until slightly softened. Set aside.
Heat a non-stick pan over medium-high heat and add a tablespoon of oil.
Pour a ladle of the batter into the pan, swirling it around to form a thin pancake.
Add a few pieces of shrimp, pork, and the onion-bean sprout mixture on one side of the pancake.
Using a spatula, fold the other half of the pancake over the filling and press down gently.
Cook for 2-3 minutes on each side until the pancake is crispy and golden brown.
Repeat with the remaining batter and filling ingredients.
Serve the Banh Xeo with a side of nuoc cham (Vietnamese dipping sauce) and let your kids dip and enjoy!
In conclusion, Vietnamese cuisine offers a variety of dishes that are not only healthy and balanced but also introduce kids to new flavors and textures. The Banh Xeo recipe is a great option for a fun and interactive meal that your kids will love. So why not give it a try and let your little ones experience the delicious flavors of Vietnamese cuisine?
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