15 Vietnamese Pickled Eggplant Recipe Prepare To Be Amazed!
Published on: Mar 19, 2024
Vietnamese cuisine is known for its bold and complex flavors, and pickled eggplant is no exception. This tangy and savory side dish is a staple in Vietnamese households, often served alongside rice and other dishes. Made with just a few simple ingredients, this pickled eggplant recipe is easy to prepare and can be enjoyed as a snack or as a tasty addition to any meal. Let's dive into the steps of making this delicious Vietnamese pickled eggplant.
Main Ingredients: Eggplant, Red Pepper, Zucchini, Onion, Balsamic
If you're looking for a vegetarian option, this balsamic roasted vegetable sandwich is the perfect choice. The combination of roasted vegetables, tangy balsamic glaze, and tender chicken is sure to satisfy any craving. Plus, the beer can provides a unique and flavorful way to cook the chicken. This sandwich is perfect for a quick and easy dinner or a tasty lunch option.
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PLANTAIN LASAGNE WITH RAINBOW SLAW
Main Ingredients: Olive Oil, Spring Onions, Garlic, Ginger, Scotch Bonnet
This recipe takes the classic lasagna and gives it a tropical twist. The use of plantains instead of traditional pasta adds a unique and delicious flavor to the dish. The beer can chicken is used as a filling along with a colorful rainbow slaw, making this dish both tasty and visually appealing. Give it a try for your next family dinner or potluck party!
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Summer Vegetable Hash with Brown Rice + Poached Egg
Main Ingredients: Eggplant, Zucchini, Yellow Squash, Green Beans
This recipe is perfect for a light and healthy summer meal. The combination of beer can chicken, brown rice, and fresh summer vegetables creates a flavorful and nutritious dish. Top it off with a perfectly poached egg for added protein and flavor. This dish is great for a quick and easy dinner, or even as a filling breakfast option.
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Vegan BLTA
Main Ingredients: Maple Syrup, Olive Oil, Apple Cider Vinegar, Low Sodium
If you're looking for a vegan option, this beer can chicken recipe has got you covered. The use of tempeh bacon and avocado instead of traditional bacon and mayo makes this BLT sandwich both tasty and healthy. Using the beer can to cook the chicken adds a unique flavor that will have you coming back for more. Give it a try for your next BBQ or summer gathering.
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Roasted Vegetable Salad
Main Ingredients: Eggplant, Butternut Squash, Medium Zucchini, Seeds
This recipe is perfect for those hot summer days when you don't want to turn on the oven. The beer can chicken is used as a topping for a fresh and tasty roasted vegetable salad. The combination of flavors and textures in this dish will leave your taste buds satisfied and your body feeling nourished. This recipe is also great for meal prepping and taking to work or school.
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Low Carb Eggplant Bites
Main Ingredients: Eggplant, Vegan Mayonnaise, Unsweetened Almond Milk
If you're looking for a low-carb option, these beer can chicken eggplant bites are a great choice. The use of eggplant instead of traditional bread or tortilla adds a unique and healthy twist to this dish. Plus, the beer can infuses the chicken with flavor while keeping it moist and juicy. These bites are perfect for a party appetizer or a quick and easy dinner option.
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Green Monster Veggie Burger
Main Ingredients: Frozen Peas, Kale, Florets, Broccoli, Celery Stalk
This recipe is perfect for vegetarians looking for a tasty and satisfying meal. The use of beer can chicken, along with a variety of vegetables and spices, creates a flavorful and filling veggie burger. Top it off with some avocado and your choice of toppings for a delicious and healthy meal. This recipe is sure to become a go-to for your vegetarian friends and family members.
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Roasted Eggplant Sandwiches with Vegan Arugula Walnut...
Main Ingredients: Eggplant, Olive Oil, Salt, Pepper, Arugula, Basil
This recipe is perfect for those looking for a healthy and flavorful lunch option. The combination of roasted eggplant, beer can chicken, and a vegan arugula walnut pesto creates a delicious and satisfying sandwich. The beer can helps infuse the chicken with flavor while keeping it moist and juicy. This recipe is great for a quick and easy lunch at home or to pack for work or school.
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Spinach and Eggplant Salad
Main Ingredients: Fresh Spinach Leaves, Cherry Tomatoes, Red Onion
This salad is perfect for those looking for a light and refreshing meal. The combination of spinach, eggplant, and beer can chicken creates a flavorful and nutritious dish. Top it off with your choice of dressing and some crunchy nuts or seeds for added texture. This recipe is great for a quick and easy lunch or as a side dish for a larger meal.
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Vegan Shuba (Eggplant under the sea)
Main Ingredients: Beetroot, Medium Carrots, Medium Potatoes, Purple
This recipe is perfect for vegans looking for a unique and flavorful dish. The use of eggplant instead of traditional fish adds a twist to this classic Russian dish. The beer can chicken adds a delicious and unexpected flavor to the dish. Serve it as an appetizer or a main dish for a tasty and satisfying meal.
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South Carolina Vegan Catfish and Coleslaw
Main Ingredients: Green Cabbage, Red Cabbage, Large Carrot, White Onion
If you're a fan of Southern cuisine, this recipe is a must-try. The use of beer can chicken and tofu creates a vegan version of the classic Southern catfish dish. The coleslaw adds a refreshing crunch and the beer can keeps the chicken moist and flavorful. This dish is great for a summer BBQ or a weeknight dinner with a Southern twist.
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Scrumptious Roasted Vegetables
Main Ingredients: Eggplant, Large Carrot, Red Onions, Red Bell Pepper
If you're looking for a simple and delicious side dish, these roasted vegetables are the perfect choice. The beer can chicken adds a unique flavor to the vegetables while keeping them moist and tender. Serve them alongside your favorite protein for a balanced and flavorful meal. This recipe is also great for meal prepping and reheating throughout the week.
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Baked Eggplant
Main Ingredients: Eggplant, Large Egg, Seasoned Breadcrumbs, Olive Oil
This recipe is the perfect way to enjoy eggplant as a main dish. The beer can chicken adds a flavorful twist to the dish while keeping the eggplant moist and tender. Serve it with a side of rice or your favorite vegetables for a complete and satisfying meal. This recipe is also great for a dinner party or special occasion.
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Eggplant Parmesan
Main Ingredients: Eggplant, Kosher Salt, Italian Seasoned Breadcrumbs
This classic Italian dish gets a twist with the addition of beer can chicken. The chicken adds a unique and delicious flavor to this already flavorful dish. Serve it as a main dish or as a side for a larger meal. This recipe is sure to become a family favorite and a go-to for special occasions.
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Baked Ratatouille
Main Ingredients: Zucchini, Yellow Squash, Eggplants, Roma Tomatoes
Ratatouille gets an upgrade with the addition of beer can chicken. This dish is full of flavor and nutrients from a variety of vegetables and the tender chicken. Serve it as a main dish or as a side for a larger meal. This recipe is perfect for a healthy and satisfying dinner option.
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Szechuan Eggplant
Main Ingredients: Eggplant, Shallots, Minced Garlic, Chilli Sauce, Soya
If you're a fan of spicy food, this recipe is for you. The beer can chicken adds a unique flavor to this spicy Szechuan dish. Serve it over rice or noodles for a complete and flavorful meal. This dish is perfect for a weeknight dinner or a weekend dinner party with friends.
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Ratatouille
Main Ingredients: Eggplant, Salt, Extra Virgin Olive Oil, Medium
This classic French dish gets a twist with the addition of beer can chicken. The chicken adds a delicious and unexpected flavor to the dish. Serve it as a main dish or as a side for a larger meal. This recipe is great for a special occasion or a dinner party with friends and family.
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Eggplant Fricassée
Main Ingredients: Eggplants, Tomatoes, Sweet Onions, Extra Virgin Olive
This delicious and hearty dish is perfect for a cold winter night. The addition of beer can chicken adds a unique flavor and keeps the eggplant moist and tender. Serve it with a side of crusty bread for a complete and satisfying meal. This recipe is sure to become a go-to for cozy and comforting dinners at home.
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Grilled Eggplant
Main Ingredients: Eggplants, Salt, Extra Virgin Olive Oil, Garlic
This simple and flavorful dish is perfect for a summer BBQ or a quick and easy weeknight dinner. The beer can chicken adds a unique and delicious flavor to the grilled eggplant. Serve it alongside your favorite protein or as a vegetarian main dish. This recipe is sure to become a go-to for summer gatherings and dinners.
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Tuscan Pork Sandwich
Main Ingredients: Pork Chops, Olive Oil, Dijon Style Mustard, Lemon
If you're a fan of Italian flavors, this sandwich is a must-try. The combination of beer can chicken, pork, and a variety of herbs and spices creates a delicious and hearty sandwich. Serve it with a side of roasted vegetables for a complete meal. This recipe is perfect for a family dinner or a weekend lunch with friends.
The Importance of Pickled Eggplant in Vietnamese Cuisine
Pickled eggplant, also known as "ca tim muoi," is a popular condiment in Vietnam. It is traditionally made by fermenting eggplant in a mixture of salt, sugar, and garlic, giving it a tangy and slightly sweet flavor. This pickling process not only enhances the taste of the eggplant but also helps to preserve it, making it a great option for long-term storage.
In Vietnamese cuisine, pickled eggplant is often used as a side dish or as a topping for dishes such as vermicelli noodles or banh mi sandwiches. Its tangy and crunchy texture adds a burst of flavor to any dish, making it a beloved condiment in Vietnamese households.
The Health Benefits of Pickled Eggplant
Aside from its delicious taste, pickled eggplant also offers numerous health benefits. Eggplant is a rich source of vitamins and minerals, including vitamins C, K, and B6, as well as potassium and manganese. It also contains antioxidants, which can help protect against diseases and promote overall health.
Pickling eggplant also increases its probiotic content, which is beneficial for gut health and digestion. Additionally, the fermentation process breaks down the eggplant's cell walls, making it easier for the body to absorb its nutrients.
How to Make Vietnamese Pickled Eggplant
To make this delicious pickled eggplant, you will need:
- 2 medium-sized eggplants
- 2 cloves of garlic
- 1 tablespoon of salt
- 1 tablespoon of sugar
- 1 cup of vinegar
- 1 cup of water
- A clean jar with a lid for storing
To start, slice the eggplants into thin rounds and place them in a colander. Sprinkle salt over the eggplant slices and let them sit for 30 minutes to release excess moisture. Rinse the eggplant slices with water and pat them dry with a clean towel.
In a small pot, mix together vinegar, water, and sugar and bring it to a boil. Once the sugar has dissolved, turn off the heat and let the mixture cool.
Next, peel and crush the garlic cloves and place them in the jar. Layer the eggplant slices on top of the garlic, making sure to press them down tightly. Pour the cooled vinegar mixture into the jar, covering the eggplant slices completely.
Seal the jar and let it sit at room temperature for 3-4 days. After this time, the pickled eggplant will be ready to eat. You can store it in the refrigerator for up to 2 weeks.
In Conclusion
Vietnamese pickled eggplant is a simple and versatile dish that offers a burst of flavor and numerous health benefits. With just a few easy steps, you can make this tangy and savory condiment at home and enjoy it with your favorite Vietnamese dishes. Give it a try and see for yourself why pickled eggplant is a beloved staple in Vietnamese cuisine.
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