15 Vietnamese Pan Stir Fry Squid Recipe Delight In These Amazing Recipes!

Published on: Mar 19, 2024

Vietnamese cuisine is known for its bold flavors, fresh ingredients, and vibrant colors. One dish that embodies all of these elements is the Vietnamese pan stir fry squid. This delicious and easy-to-make recipe is a staple in Vietnamese households and is also a popular street food in the bustling cities of Vietnam. With its tender and flavorful squid, crisp vegetables, and fragrant aromatics, this dish is sure to please your taste buds and impress your dinner guests. Let's dive into this mouth-watering Vietnamese pan stir fry squid recipe and discover the secrets to making this classic dish at home.

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1 of 20

Squid Stir Fry

Main Ingredients: Cornstarch, Chinese Cooking Wine, Soy Sauce, Oyster
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If you're tired of the same old chicken recipes, why not switch things up with some delicious squid stir fry? This dish combines tender pieces of squid with an array of colorful vegetables and a savory sauce for a meal that is both satisfying and healthy. Squid is a great source of protein and is low in fat, making it a healthier option than traditional stir fry meats like beef or pork. Plus, the texture and flavor of squid add a unique twist to this classic dish. To make a squid stir fry, start by cleaning and preparing your squid. Cut it into bite-sized pieces and set aside. Then, heat up a wok or large skillet over high heat with some oil and sauté your choice of vegetables, such as bell peppers, onions, and carrots. Once the vegetables are slightly softened, add in your squid pieces and continue to stir-fry until they are cooked through. Finally, add in your favorite stir fry sauce and serve over rice for a complete and flavorful meal.
2 of 20

Adobong Pusit

Main Ingredients: Squid, Onion, Soy Sauce, Vinegar, Water, Garlic, Sugar
Adobong Pusit Recipe (Squid Adobo) - Pilipinas Recipes
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A popular Filipino dish, adobong pusit (squid adobo) is a tasty and simple way to enjoy squid. This dish is made by simmering squid in a mixture of soy sauce, vinegar, garlic, and other seasonings until it becomes tender and flavorful. The key to a delicious adobong pusit is to use fresh squid and to cook it just until it is tender. Overcooking can cause the squid to become rubbery and tough. Serve this dish over rice for a comforting and satisfying meal that is sure to please. If you want to add a twist to your adobong pusit, try adding in some coconut milk for a creamy and rich flavor. You can also experiment with different spices and herbs to make this dish your own.
3 of 20

Happosai (Combination Stir Fry)

Main Ingredients: Squid, Prawns, Pork, Chinese Cabbage, Carrot, Bamboo
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Happosai, also known as combination stir fry, is a popular dish in Chinese cuisine. It is a flavorful and colorful dish that combines a variety of ingredients, including squid, shrimp, chicken, and an assortment of vegetables. This dish is best made in a wok, as the high heat helps to cook the ingredients quickly while still maintaining their crispness. The sauce for happosai typically consists of soy sauce, oyster sauce, and sesame oil, giving it a savory and umami flavor. With its combination of protein and veggies, happosai is a well-balanced and nutritious meal that is easy to make at home. Serve it over rice or noodles for a hearty and delicious meal.
4 of 20

SEAFOOD SPICY STIR-FRY

Main Ingredients: Meat, Squid, Medium Shrimp, Chopped Garlic, Chili
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If you love spicy food, this seafood stir fry is a must-try. It features tender squid, shrimp, and scallops stir-fried with a spicy sauce and an array of colorful vegetables. To make this dish, start by marinating your seafood in a spicy mixture of chili paste, soy sauce, and fish sauce. Then, stir-fry your vegetables in a wok or large skillet until they are slightly softened. Add in your seafood and let it cook until it is tender. This dish is perfect for those who enjoy bold and fiery flavors. Adjust the level of spiciness to your liking and serve it over rice for a complete meal that is sure to impress.
5 of 20

Stir Fry Chili Squid

Main Ingredients: Squid, Soy Sauce, Dark Soy Sauce, Ginger, Garlic, Rice
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For a quick and easy meal, try this stir fry chili squid recipe. It requires minimal ingredients and can be made in just a few minutes. Start by stir-frying your choice of vegetables, such as onions, bell peppers, and carrots, in a hot skillet or wok. Then, add in your squid and let it cook until it becomes tender. The star of this dish is the chili sauce, which adds a spicy kick to the dish. You can use store-bought chili sauce or make your own by mixing together chili paste, soy sauce, and honey. Serve this dish over rice for a satisfying and flavorful meal.
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Squid and Okra Stir Fry

Main Ingredients: Squid, Okra, Curry Powder, Red Onion, Garlic, Oil
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If you're a fan of okra, this squid and okra stir fry is a must-try. The combination of these two ingredients creates a unique and delicious dish that is full of flavor. To make this dish, start by stir-frying your okra in a hot skillet or wok until it is slightly charred. Then, add in your squid and continue cooking until it is tender and fully cooked. The key to this dish is the sauce, which is made with a mixture of soy sauce, oyster sauce, and hoisin sauce. This sauce adds a savory and slightly sweet flavor to the dish, making it a perfect pairing with the okra. Serve it over rice or noodles for a satisfying meal.
7 of 20

Squid Stir Fry with Celery

Main Ingredients: Celery, Ginger, Oil, Cornstarch, Chicken, Squid
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Celery may not be the first ingredient that comes to mind when making a stir fry, but it adds a unique and refreshing flavor to this dish. This squid stir fry with celery is a great way to switch up your usual stir fry recipe. To make this dish, start by stir-frying your celery and onions in a hot skillet or wok until they are slightly softened. Then, add in your squid and let it cook until it is tender and fully cooked. The sauce for this dish is made with a combination of soy sauce, oyster sauce, and rice vinegar. The tanginess of the vinegar adds a bright and delicious flavor to this dish. Serve it over rice for a satisfying and healthy meal.
8 of 20

Chinese style Squid Stir-Fry

Main Ingredients: Brown Sugar, Soy Sauce, Vinegar, Fish Sauce, Water
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This Chinese-style squid stir-fry is a classic dish that is loved by many. It is a simple and flavorful dish that can be made in just a few minutes. To make this dish, start by stir-frying your choice of vegetables, such as bell peppers, onions, and carrots, in a hot skillet or wok. Then, add in your squid and let it cook until it is tender and fully cooked. The sauce for this dish is a combination of soy sauce, oyster sauce, and Chinese cooking wine. This sauce adds a savory and rich flavor to the dish, making it a perfect pairing with the squid and vegetables. Serve it over rice or noodles for a complete meal.
9 of 20

Salt and Pepper Squid Stir Fry

Main Ingredients: Squid, Ginger, Garlic Cloves, Black Peppercorns
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This salt and pepper squid stir fry is a popular dish in Chinese restaurants, and for good reason. It is a simple and delicious way to enjoy squid, with a flavorful salt and pepper seasoning that adds a delicious crunch to each bite. To make this dish, start by stir-frying your choice of vegetables in a hot skillet or wok until they are slightly softened. Then, add in your squid and let it cook until it is tender and fully cooked. The key to this dish is the salt and pepper seasoning, which is made with a combination of salt, white pepper, and five-spice powder. This seasoning adds a unique and delicious flavor to the dish that is sure to be a hit with your family and friends. Serve it over rice for a satisfying and flavorful meal.
10 of 20

Spicy Squid and Pork Korean Stir-fry

Main Ingredients: Cooking Oil, Pork Belly, Squid, Onion, Medium Carrot
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This spicy squid and pork Korean stir-fry is a delicious and satisfying meal that is perfect for spice lovers. It combines tender pieces of squid and pork with a spicy sauce and an array of colorful vegetables. To make this dish, start by stir-frying your choice of vegetables in a hot skillet or wok until they are slightly softened. Then, add in your squid and pork and let it cook until it is tender and fully cooked. The sauce for this dish is made with a combination of gochujang (Korean chili paste), soy sauce, and rice wine vinegar. This spicy and tangy sauce adds a delicious kick to the dish, making it a popular choice in Korean cuisine. Serve it over rice or noodles for a complete and satisfying meal.
11 of 20

Sugar Snap Peas and Squid Stir Fry

Main Ingredients: Vegetable Oil, Sugar Snap Peas, Red Bell Pepper
Super quick and easy Sugar Snap Peas and Squid Stir Fry in 20 minutes ...
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This sugar snap peas and squid stir fry is a light and refreshing dish that is perfect for a quick and easy weeknight meal. The combination of tender squid and crunchy snap peas creates a satisfying and flavorful dish. To make this dish, start by stir-frying your snap peas in a hot skillet or wok until they are slightly softened. Then, add in your squid and let it cook until it is tender and fully cooked. The sauce for this dish is made with a combination of soy sauce, oyster sauce, and honey. This sauce adds a sweet and savory flavor to the dish, making it a delicious option for those who prefer milder flavors. Serve it over rice for a complete and healthy meal.
12 of 20

Squid Stir-Fry with Pickled Mustard Greens

Main Ingredients: Pickled Mustard Greens, Squid, Salt, Vegetable Oil
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This squid stir-fry with pickled mustard greens is a popular dish in Chinese cuisine. The pickled mustard greens add a tangy and slightly sour flavor to the dish, which pairs well with the tender pieces of squid. To make this dish, start by stir-frying your pickled mustard greens and onions in a hot skillet or wok until they are slightly softened. Then, add in your squid and let it cook until it is tender and fully cooked. The sauce for this dish is made with a combination of soy sauce, oyster sauce, and black vinegar. The black vinegar adds a unique and delicious flavor to the dish, making it a must-try for any adventurous foodie. Serve it over rice or noodles for a hearty and satisfying meal.
13 of 20

Spicy Korean Squid and Fried Tofu Stir Fry

Main Ingredients: Squid, Firm Tofu, Cornstarch, Spring Onions, Shallots
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This spicy Korean squid and fried tofu stir fry is a flavorful and satisfying dish that is perfect for a busy weeknight. The combination of squid and tofu creates a protein-packed meal that is both healthy and delicious. To make this dish, start by stir-frying your fried tofu in a hot skillet or wok until it is slightly crispy. Then, add in your squid and let it cook until it is tender and fully cooked. The sauce for this dish is made with a combination of gochujang (Korean chili paste), soy sauce, and sesame oil. This sauce adds a spicy and savory flavor to the dish that is sure to please. Serve it over rice or noodles for a complete and satisfying meal.
14 of 20

Spicy Korean Pork Belly and Squid Stir Fry

Main Ingredients: Squid, Medium Yellow Onion, Olive Oil, Fresh Pork
Spicy Korean Pork Stir-fry (Easy recipe. BIG flavors!) | That Spicy Chick
Spicy Pork and Squid Stir-fry, 오삼 불고기 Spicy Korean Pork, Spicy Pork ...
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This spicy Korean pork belly and squid stir fry is a hearty and flavorful dish that is perfect for a cold winter night. The combination of tender pork belly and squid creates a unique and delicious flavor that is sure to be a hit with your family and friends. To make this dish, start by stir-frying your pork belly in a hot skillet or wok until it is slightly crispy. Then, add in your squid and let it cook until it is tender and fully cooked. The sauce for this dish is made with a combination of gochujang (Korean chili paste), soy sauce, and mirin. This sauce adds a spicy and slightly sweet flavor to the dish that is sure to be a crowd-pleaser. Serve it over rice or noodles for a satisfying and flavorful meal.
15 of 20

Jjamppong (Spicy Seafood Noodle Soup)

Main Ingredients: Flour, Large Eggs, Kosher Salt, Water, Vegetable Oil
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This jjamppong, or spicy seafood noodle soup, is a popular dish in Korean cuisine. It is a hearty and flavorful soup that is perfect for cold winter days or when you're feeling under the weather. To make this dish, start by stir-frying your choice of seafood, such as squid, shrimp, and clams, in a hot skillet or wok until they are partially cooked. Then, add in your vegetables and continue to stir-fry until they are slightly softened. The broth for this dish is made with a combination of chicken broth, gochujang (Korean chili paste), and gochugaru (Korean chili flakes). This creates a spicy and flavorful broth that is sure to warm you up. Serve it over noodles for a complete and satisfying meal.
16 of 20

Easy Spicy Korean Squid and Fried Tofu Stir Fry with...

Main Ingredients: Fried Tofu, Squid, Gochujang, Soy Sauce, Sugar, Sesame
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This easy spicy Korean squid and fried tofu stir fry is a perfect weeknight meal that requires minimal ingredients and preparation. It is a flavorful and satisfying dish that is sure to become a family favorite. To make this dish, start by stir-frying your fried tofu in a hot skillet or wok until it is slightly crispy. Then, add in your squid and let it cook until it is tender and fully cooked. The sauce for this dish is made with a combination of gochujang (Korean chili paste), soy sauce, and mirin. This sauce adds a spicy and slightly sweet flavor to the dish that is sure to please. Serve it over rice or noodles for a complete and satisfying meal.
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Stuffed Squid

Main Ingredients: Squid, Onion, Garlic, Melted Butter, Chopped Parsley
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If you're feeling adventurous, try making this stuffed squid dish. It is a unique and delicious way to enjoy squid, with a flavorful stuffing made of ground pork, vegetables, and seasonings. To make this dish, start by cleaning and preparing your squid. Then, stuff it with the pork and vegetable mixture and secure it with toothpicks. Stir-fry the stuffed squid in a hot skillet or wok until it is fully cooked. The key to this dish is the stuffing, which is packed with flavor and adds a delicious twist to the dish. Serve it over rice for a complete and satisfying meal that is sure to impress.
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Butter Garlic Squid

Main Ingredients: Squid, Salted Butter, Garlic, Spring Onion, Parmesan
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For a simple and delicious way to enjoy squid, try this butter garlic squid recipe. It requires just a few ingredients and can be made in just a few minutes. To make this dish, start by stir-frying your squid in a hot skillet or wok until it is cooked through. Then, add in your garlic and butter and continue to cook until the garlic is fragrant and the butter is melted. The combination of butter and garlic adds a rich and savory flavor to the dish, making it a perfect pairing with the tender squid. Serve it over rice for a quick and satisfying meal.
Main Ingredients: Beef Stock, Ginger, Garlic, Star Anise, Squid, Cinnamon
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This pho, or Vietnamese noodle soup, is a popular dish that combines an aromatic broth with tender pieces of squid and an assortment of vegetables and herbs. It is a comforting and flavorful meal that is perfect for any time of the year. To make this dish, start by preparing your broth, which is made with a combination of beef broth, ginger, and spices. Then, stir-fry your squid and vegetables in a hot skillet or wok until they are cooked through. The key to this dish is the fresh herbs and vegetables that are added to the soup, such as bean sprouts, basil, and lime. This adds a refreshing and delicious element to the dish. Serve it over noodles for a complete and satisfying meal.
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Vietnamese Squid Cake on Toast

Main Ingredients: Squid, Garlic, Shallot, Cornstarch, Dill, Black Pepper
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Ingredients

Main Ingredients:

  • Squid: 1 pound, cleaned and cut into bite-sized pieces
  • Vegetables: 1 red bell pepper, 1 green bell pepper, 1 onion, 1 carrot, sliced into thin strips
  • Mushrooms: 1 cup, sliced
  • Garlic: 2 cloves, minced
  • Ginger: 1-inch piece, grated
  • Scallions: 4, chopped
  • Cilantro: ¼ cup, chopped

Marinade:

  • Soy sauce: 2 tablespoons
  • Oyster sauce: 2 tablespoons
  • Rice wine: 2 tablespoons
  • Sesame oil: 1 tablespoon

Instructions

  1. Marinate the squid: In a bowl, mix together the soy sauce, oyster sauce, rice wine, and sesame oil. Add the squid and marinate for 15 minutes.
  2. Stir fry the vegetables: In a large pan or wok, heat some oil over high heat. Add the vegetables and stir fry for 2-3 minutes until they start to soften. Remove the vegetables from the pan and set aside.
  3. Cook the squid: In the same pan, add some more oil and stir fry the garlic and ginger for 1 minute. Add the marinated squid and cook for 2-3 minutes until it turns opaque. Add the cooked vegetables back to the pan and stir fry for another minute.
  4. Garnish and serve: Turn off the heat and add the chopped scallions and cilantro. Give it a quick stir and then transfer to a serving dish. Serve hot with steamed rice.

Tips:

  • Prep the squid: Make sure to clean and cut the squid into bite-sized pieces before marinating to ensure even cooking.
  • Don't overcook the squid: Squid can become rubbery if overcooked, so be sure to cook it for 2-3 minutes only.
  • Get creative with vegetables: Feel free to add your favorite vegetables to this stir fry, such as broccoli, bok choy, or snap peas.
Now that you have the recipe and some tips, it's time to head to the kitchen and whip up this delicious Vietnamese pan stir fry squid. With its bold flavors and fresh ingredients, this dish is sure to be a hit with your family and friends. Enjoy!
15 vietnamese pan stir fry squid recipe Delight in these amazing recipes!

Squid Stir Fry

yield: 4 total time: 40 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 1 teaspoon cornstarch [生粉]
  • 1 tablespoon Chinese cooking wine [料酒]
  • 1 tablespoon soy sauce [生抽]
  • 2 tablespoons oyster sauce [蚝油]
  • 1 tablespoon water
  • 1 teaspoon sugar [白糖]
  • 1 teaspoon black pepper [黑胡椒]
  • 1 teaspoon dark soy sauce for the color [老抽]
  • 12 ounces squid [鱿鱼]
  • 3 slices ginger for blanching the squid [姜片]
  • 2 tablespoons oil to stir-fry [油]
  • ginger Some, strips [姜丝]
  • 3 cloves minced garlic [蒜末]
  • spring onion Some white part of, [葱白]
  • 1/2 red bell pepper [红彩椒]
  • 1/2 green bell pepper [青圆椒]

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 200 milligrams
  • Fat : 8 grams
  • Fiber : 1 grams
  • Protein : 15 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 590 milligrams
  • Sugar : 2 grams
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