16 Vietnamese Pan Stir Fry Recipe Deliciousness Awaits You!
Published on: Mar 19, 2024
Vietnamese cuisine is known for its fresh and vibrant flavors, and one dish that exemplifies this is the Vietnamese pan stir fry. This delicious and healthy dish is packed with colorful vegetables, succulent meat, and flavorful sauces. It is a versatile dish that can be easily customized to suit your taste preferences and dietary restrictions. In this article, we will share with you a professional and well-organized introduction to the Vietnamese pan stir fry recipe that you can easily recreate at home.
Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
This colorful and nutritious stir fry is the perfect way to get your daily dose of veggies. Simply chop up your favorite vegetables, such as bell peppers, carrots, and onions, and stir fry them with a flavorful sauce. Serve over rice or noodles for a satisfying and healthy meal.
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4-Ingredient Stir-Fry Sauce
Main Ingredients: Vegetable Broth, Teriyaki Sauce, Cornstarch, Ground
Don't have a lot of ingredients on hand? No problem! This easy stir-fry sauce only requires four ingredients and can be whipped up in minutes. Simply combine soy sauce, honey, garlic, and ginger for a sweet and savory sauce that pairs well with any stir-fry.
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Spiralized Sesame Carrot Tofu Stir Fry
Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
If you're looking for a vegetarian option, this spiralized carrot and tofu stir fry is a must-try. The spiralized carrots add a fun twist to this dish, while the tofu provides a source of protein. Top it off with a sesame sauce for a delicious and nutritious meal.
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Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry
Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar
This light and fresh stir-fry is perfect for the spring season. The sweet snap peas and succulent shrimp are tossed in a flavorful sesame sauce and served over rice for a quick and tasty meal. Add some crushed red pepper flakes for a bit of heat.
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Brussel Sprout Stir Fry
Main Ingredients: Brussel Sprouts, Finely Chopped Onion, Garlic Cloves
Brussel sprouts may not be everyone's favorite vegetable, but they are absolutely delicious in a stir fry. Simply sauté them with some garlic and soy sauce for a flavorful and healthy side dish. Add some crispy bacon bits for extra flavor.
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Chinese Style Cabbage Stir Fry
Main Ingredients: Cabbage, Garlic Cloves, Root Ginger, Chili Pepper
This traditional Chinese stir fry features cabbage as the star ingredient. The cabbage is stir fried with garlic and a spicy chili sauce for a dish that is bursting with flavor. Serve it over rice or noodles for a complete meal.
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Stir Fry Spicy Green Beans
Main Ingredients: Beans, Fresh Beans, Water, Ice, Garlic, Chili Sauce
Spice up your green beans with this tasty stir fry recipe. The green beans are stir fried with chili paste and soy sauce for a dish that is both flavorful and nutritious. Serve as a side dish or add some protein, such as chicken or tofu, for a complete meal.
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Broccoli Mushroom Bean Sprouts Stir Fry
Main Ingredients: Broccoli, Bean Sprouts, Baby Bella Mushrooms, Green
This stir fry is full of different textures and flavors. The tender broccoli, meaty mushrooms, and crunchy bean sprouts are stir fried together with a garlic and ginger sauce for a dish that is both satisfying and healthy. Serve over rice for a complete meal.
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Chinese Water Spinach Stir Fry
Main Ingredients: Water Spinach, Garlic Cloves, Chili Peppers, Cooking Oil
Also known as ong choy, Chinese water spinach is a popular vegetable in Asian cuisine. This simple stir fry recipe features the water spinach sautéed with garlic and oyster sauce for a dish that is bursting with flavor. Serve as a side dish or add some protein for a complete meal.
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Stir Fry Broccoli with Garlic and Soy Sauce- Side Dish
Main Ingredients: Broccoli Florets, Garlic Cloves, Extra Virgin Olive
If you're looking for a quick and easy side dish, this stir fry broccoli recipe is a great option. The broccoli is stir fried with garlic and soy sauce for a dish that is both flavorful and nutritious. Serve alongside your favorite protein for a complete meal.
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Best Stir-Fry Sauce EVER™
Main Ingredients: Coconut Aminos, Fresh Orange Juice, Chinese Five Spice
This stir fry sauce is so good, it's trademarked! Made with a combination of soy sauce, honey, garlic, and ginger, this sauce adds a delicious flavor to any stir fry. Make a big batch and keep it in the fridge for quick and easy meals throughout the week.
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Stir Fry Spicy Water Spinach
Main Ingredients: Water Spinach, Curds, Garlic Chili Sauce, Garlic
Take your stir fry game to the next level with this spicy water spinach recipe. The tender water spinach is stir fried with chili paste and fish sauce for a dish that is both spicy and flavorful. Serve over rice for a delicious meal.
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Veggie Stir Fry Porridge
Main Ingredients: Wheat, Water, Onion, Vegetable, Broccoli Florets
This unique twist on stir fry uses rice porridge as the base instead of rice or noodles. The veggies are sautéed with a garlic and ginger sauce and then added to the porridge for a comforting and healthy meal. Top with your favorite protein for a complete and satisfying dish.
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Garlic Chive Flowers Stir-fry
Main Ingredients: Flowering Garlic Chives, Olive Oil, Sesame Oil, Soy
If you've never tried garlic chive flowers, this stir fry is the perfect way to introduce them into your diet. The flowers are stir fried with garlic and soy sauce for a dish that is both unique and delicious. Serve as a side dish or add some protein for a complete meal.
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Mango Tomato Mushroom Stir Fry
Main Ingredients: Mushroom, Tomatoes, Mangoes, Salt, Cooking Oil
This stir fry is a burst of tropical flavors. The sweet mango and tangy tomatoes are sautéed with mushrooms and a soy sauce and honey sauce for a dish that is both sweet and savory. Serve over rice for a delicious and satisfying meal.
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Garlic & Ginger Bok Choy
Main Ingredients: Bok Choy, Garlic, Fresh Ginger, Sugar, Salt, Water
Bok choy is a staple in many stir fry recipes, and for good reason. This leafy green vegetable is packed with nutrients and is delicious when stir fried with garlic and ginger. Serve as a side dish or add some protein for a complete meal.
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Simple Mushroom and Celery Stir Fry
Main Ingredients: Portobello, Mushrooms, Celery, Butter, Garlic
This simple stir fry recipe is perfect for when you're short on time. The mushrooms and celery are sautéed with a garlic and soy sauce for a dish that is both flavorful and healthy. Serve over rice for a quick and easy meal.
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Stir Fry Sauce
Main Ingredients: Low Sodium Soy Sauce, Chicken Broth, Spicy Barbecue
Looking for a basic stir fry sauce that you can use for a variety of dishes? Look no further! This versatile sauce is made with a combination of soy sauce, honey, garlic, and ginger and can be used with any stir fry recipe you like.
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Chap Chai (Stir Fry Mixed Vegetables)
Main Ingredients: Lotus Root, Ginkgo Nuts, Vegetable Oil, Garlic
This traditional Chinese dish is a medley of different vegetables stir fried together with a flavorful sauce. The combination of flavors and textures makes this dish a hit with both kids and adults. Serve over rice for a satisfying meal.
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Saijan Bhaji (Drumstick Leaves Stir-Fry)
Main Ingredients: Leaves, Shredded Coconut, Jeera, Garlic Cloves, Onion
Drumstick leaves, also known as moringa leaves, are a popular ingredient in Indian cuisine. This stir fry recipe features the leaves sautéed with garlic and chili powder for a dish that is both flavorful and nutritious. Serve with naan or rice for a delicious meal.
The Essential Ingredients
To create an authentic Vietnamese pan stir fry, you will need the following ingredients:
Rice Noodles: These thin, translucent noodles are the foundation of the dish. They are made from rice flour and are gluten-free.
Protein: Common choices for protein include chicken, beef, pork, or tofu. You can use any meat or protein of your choice.
Vegetables: A variety of fresh vegetables are used in this dish, including bell peppers, carrots, onions, and bean sprouts. You can also add in other vegetables such as mushrooms, broccoli, or bok choy.
Seasonings: The key to a flavorful stir fry is the right combination of seasonings. The most commonly used seasonings in Vietnamese cuisine are garlic, ginger, and soy sauce.
Sauce: A stir fry is not complete without a delicious sauce to bring all the flavors together. Vietnamese pan stir fry typically uses a combination of soy sauce, oyster sauce, and fish sauce.
How to Prepare the Perfect Stir Fry
Now that we have the main ingredients, let's dive into the steps to prepare a mouth-watering Vietnamese pan stir fry:
Soak the noodles: Start by soaking the rice noodles in hot water for about 10 minutes or until they are soft and pliable.
Cut and marinate the protein: Cut your chosen protein into bite-sized pieces and marinate it with garlic, ginger, and soy sauce for at least 30 minutes.
Prepare the vegetables: Cut the vegetables into thin strips or bite-sized pieces. Keep them separate to maintain their individual flavors and textures.
Stir fry: Heat a pan or wok on high heat and add in the marinated protein. Stir fry until it is cooked through and then set it aside. In the same pan, add in the vegetables and stir fry for a few minutes until they are slightly softened.
Add in the noodles and sauce: Once the vegetables are cooked, add in the soaked noodles and the sauce. Stir fry for a few more minutes until everything is well combined and the noodles are fully cooked.
Plate and serve: Transfer the stir fry onto a serving dish and garnish with some fresh herbs or roasted peanuts. Your delicious Vietnamese pan stir fry is now ready to be enjoyed!
With this simple and easy recipe, you can bring the flavors of Vietnam into your own kitchen. Whether you are a meat lover or a vegetarian, this dish can be easily customized to suit your taste preferences. So why not give it a try and impress your family and friends with your cooking skills?
Remember to play around with different ingredients and seasonings to create your own unique version of this traditional Vietnamese dish. Happy cooking!
