18 Vietnamese Opo Squash Recipe Strfry Try These Culinary Delights!

Published on: Mar 19, 2024

If you're a fan of Asian cuisine, then you've probably heard of the Vietnamese Opo squash. This versatile vegetable is a staple in Vietnamese cooking and is often used in a variety of dishes. One of the most popular ways to prepare Opo squash is by stir-frying it with other ingredients to create a flavorful and healthy dish. In this article, we'll share with you our favorite Vietnamese Opo squash stir-fry recipe that is sure to become a family favorite.

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Opo Squash

Main Ingredients: Opo Squash, Kosher Salt, Black Pepper, Chicken Stock

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Looking for a healthier alternative to potatoes or rice? Opo squash is a great option! This versatile vegetable can be used in soups, stir-fries, and even as a substitute for pasta. Try it roasted with your Beer Can Chicken for a delicious and nutritious side dish.

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Vietnamese Pho Soup

Main Ingredients: Beef Broth, Water, Yellow Onion, Garlic, Star Anise

Authentic Vietnamese Beef Pho Noodle Soup (Phở Bò) - Delightful Plate

If you want to add some Vietnamese flair to your Beer Can Chicken, try pairing it with a bowl of Pho soup. This hearty and flavorful broth is filled with rice noodles, herbs, and tender chicken. It's the perfect way to warm up on a chilly evening.

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Seafood Opo Squash Soup

Main Ingredients: Shrimps, Opo Squash, Vegetable Stock, Shallots, Crab

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For a seafood twist on traditional squash soup, try adding some shrimp or crab to the mix. The sweetness of the opo squash pairs perfectly with the savory seafood, creating a delicious and unique flavor combination.

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Thai Curried Opo Squash and Peppers

Main Ingredients: Coconut Oil, Opo Squash, Bell Peppers, Onion, Garlic

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Spice up your Beer Can Chicken with this Thai-inspired dish. The opo squash and peppers are cooked in a flavorful curry sauce, creating a delicious and aromatic side dish. Serve it with jasmine rice for a complete meal.

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Vietnamese Chicken Meatballs

Main Ingredients: Ground Chicken, Fish Sauce, Onion, Garlic, Lemongrass

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Want to change up your chicken game? Try making these Vietnamese chicken meatballs to go with your Beer Can Chicken. The combination of lemongrass, ginger, and garlic gives these meatballs a burst of flavor that will have your taste buds singing.

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Vietnamese Peanut Sauce

Main Ingredients: Oil, Minced Garlic, Hoisin Sauce, Peanut Butter

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No Vietnamese meal is complete without a side of peanut sauce. This creamy and nutty sauce is the perfect accompaniment to your Beer Can Chicken. Drizzle it over your chicken or use it as a dipping sauce for a burst of flavor.

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Opo Squash and Thai Thin Rice Noodle Soup

Main Ingredients: Squash, Chicken Breast, Rice Noodles, Chicken Stock

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This soup is a perfect blend of Thai and Vietnamese flavors. The opo squash adds a unique texture to the broth, while the thin rice noodles make it light and refreshing. Serve it with your Beer Can Chicken for a complete and satisfying meal.

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Lauki Paratha - Spiced Opo Squash / Zucchini Wheat...

Main Ingredients: Opo Squash, Salt, Cayenne, Ajwain, Cumin Seeds, Mango

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If you're looking for a unique and delicious way to use opo squash, try making these Indian-style parathas. The spiced opo squash is stuffed into a wheat dough and cooked to perfection. Serve them with your Beer Can Chicken for a flavorful and filling meal.

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Cheesy Garlic Spaghetti Squash

Main Ingredients: Spaghetti Squash, Salt, Black Pepper, Olive Oil

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This recipe takes spaghetti squash to a whole new level. The squash is roasted until tender and then mixed with a creamy and cheesy garlic sauce. The result is a delicious and indulgent side dish that pairs perfectly with Beer Can Chicken.

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Stuffed Spaghetti Squash

Main Ingredients: Spaghetti Squash, Italian Sausage, Pasta Sauce, Fresh

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For a complete meal in one dish, try making this stuffed spaghetti squash. The squash is filled with a flavorful mixture of chicken, veggies, and spices, making it a perfect match for your Beer Can Chicken. Plus, it's a great way to sneak in some extra vegetables.

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Classic Butternut Squash Soup

Main Ingredients: Extra Virgin Olive Oil, Carrot, Celery Stalk, Onion

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Nothing beats a warm bowl of butternut squash soup on a cold day. This classic recipe is simple yet full of flavor, making it a perfect pairing for your Beer Can Chicken. Top it off with some crumbled bacon or toasted pumpkin seeds for an extra crunch.

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Roasted Butternut Squash

Main Ingredients: Butternut Squash, Olive Oil, Thyme Leaves, Salt

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Sometimes, simple is best. This roasted butternut squash recipe is a perfect example of that. The squash is simply seasoned with salt, pepper, and a touch of brown sugar, and then roasted to perfection. The result is a delicious and flavorful side dish that pairs well with any Beer Can Chicken recipe.

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Mashed Butternut Squash

Main Ingredients: Butternut Squash, Butter, Brown Sugar, Pumpkin Pie

Butternut Squash Mashed Potatoes | Healthy Nibbles by Lisa Lin

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If you love mashed potatoes, then you have to try this mashed butternut squash recipe. The squash is cooked until tender and then mashed with butter, cream, and seasonings. It's a creamy and flavorful side dish that will complement your Beer Can Chicken perfectly.

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Squash Casserole

Main Ingredients: Butter, Yellow Squash, Onion, Eggs, Cheddar Cheese

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For a comforting and hearty side dish, try making this squash casserole. The squash is combined with a creamy sauce, cheese, and a crunchy topping, making it a perfect match for your Beer Can Chicken. This dish is sure to be a crowd-pleaser.

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Easy Vietnamese Spring Roll

Main Ingredients: Rice Noodles, Mixed Salad Greens, Rice Paper Wrappers

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If you're looking for a quick and easy appetizer to serve with your Beer Can Chicken, give these Vietnamese spring rolls a try. They are packed with fresh veggies, herbs, and shrimp, and served with a delicious peanut dipping sauce. It's a light and refreshing starter that will leave you wanting more.

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Garlic Parmesan Spaghetti Squash

Main Ingredients: Spaghetti Squash, Butter, Garlic Cloves, Chicken Broth

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This garlic parmesan spaghetti squash is a healthier take on traditional pasta. The squash is roasted and then mixed with a delicious garlic parmesan sauce. It's a flavorful and guilt-free side dish that pairs well with any Beer Can Chicken recipe.

17 of 20

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Main Ingredients: Pork Blade Steaks, Light Brown Sugar, Chopped Garlic

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This grilled lemongrass pork is a staple at Vietnamese restaurants, but now you can make it at home to go with your Beer Can Chicken. The juicy and flavorful pork pairs perfectly with the light and refreshing flavors of Vietnamese cuisine.

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Roasted Butternut Squash Soup

Main Ingredients: Butternut Squash, Yellow Onion, Carrot, Garlic

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If you're a fan of roasted butternut squash, then you'll love this soup. The roasted squash is blended with broth and seasonings to create a creamy and comforting soup. Serve it with your Beer Can Chicken for a satisfying and delicious meal.

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Savory Butternut Squash Casserole

Main Ingredients: Nonstick Cooking Spray, Butternut Squash, Salt, Black

This savory butternut squash casserole is a delicious and unique way to serve this fall vegetable. The squash is roasted and then combined with sausage, herbs, and cheese for a flavorful and filling side dish. It's a perfect accompaniment to your Beer Can Chicken.

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Simple Roasted Butternut Squash

Main Ingredients: Butternut Squash, Grapeseed Oil, Salt, Black Pepper

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If you're in a hurry but still want to enjoy the delicious flavors of butternut squash, try this simple roasted recipe. The squash is seasoned with just salt, pepper, and olive oil, and then roasted until tender. It's a quick and easy side dish that pairs well with any Beer Can Chicken recipe.

Ingredients needed for Vietnamese Opo Squash Stir-Fry

1. Opo Squash

The star of this dish is, of course, the Vietnamese Opo squash. This long and slender squash is rich in vitamins and minerals, making it a healthy addition to any meal. It has a mild flavor and a slightly crunchy texture, making it perfect for stir-frying.

2. Protein of your choice

To make this dish more filling, you can add your choice of protein such as chicken, beef, tofu, or shrimp. Cut the protein into bite-sized pieces so that it cooks evenly with the other ingredients.

3. Fresh Vegetables

No stir-fry is complete without some fresh vegetables. For this recipe, we recommend using bell peppers, carrots, and onions. These vegetables not only add color and texture to the dish but also provide essential nutrients.

4. Garlic and Ginger

For added flavor, we'll be using minced garlic and grated ginger. These two ingredients are commonly used in Vietnamese cuisine and add a delicious aroma and taste to the dish.

5. Sauce Mixture

To tie all the flavors together, we'll be making a simple sauce mixture using soy sauce, oyster sauce, and sesame oil. This combination adds a savory and slightly sweet taste to the stir-fry.

6. Rice

Lastly, you'll need a side of rice to serve with the stir-fry. You can use your choice of rice, but we recommend using jasmine rice to complement the flavors of the dish.

How to Make Vietnamese Opo Squash Stir-Fry

Now that you have all the necessary ingredients, let's get cooking! Follow these simple steps to make a delicious Vietnamese Opo squash stir-fry:

Step 1: Prepare the Ingredients

Start by washing and cutting the Opo squash, protein, and vegetables into bite-sized pieces. Mince the garlic and grate the ginger. Make sure to have all the ingredients ready before starting the cooking process.

Step 2: Make the Sauce

In a small bowl, mix together 1 tablespoon of soy sauce, 1 tablespoon of oyster sauce, and 1 teaspoon of sesame oil. Set the sauce mixture aside for later use.

Step 3: Stir-Fry the Ingredients

Heat a wok or large skillet over high heat and add 1 tablespoon of vegetable oil. Once the oil is hot, add in the garlic and ginger and stir-fry for about 30 seconds. Then, add in the protein and cook until it is almost fully cooked. Next, add in the Opo squash, bell peppers, carrots, and onions and stir-fry for another 2-3 minutes until the vegetables are tender. Finally, pour in the sauce mixture and stir-fry for an additional minute to coat all the ingredients evenly.

Step 4: Serve and Enjoy!

Once the stir-fry is ready, turn off the heat and serve it hot with a side of rice. Garnish with some chopped green onions for added flavor and color. Enjoy your delicious and healthy Vietnamese Opo squash stir-fry! In conclusion, this Vietnamese Opo squash stir-fry recipe is a must-try for any Asian food lover. It's packed with flavor, nutrients, and is easy to make. So next time you're looking for a tasty and nutritious meal, give this recipe a try and impress your family and friends with your cooking skills.