20 Vietnamese Jellyfish Salad Recipe Experience Flavor Like Never Before!

Published on: Mar 19, 2024

Vietnamese jellyfish salad, also known as "goi sua" in Vietnamese, is a refreshing and unique dish that is popular in the coastal regions of Vietnam. It is a perfect blend of crunchy and chewy textures, paired with a tangy and zesty dressing that will leave your taste buds craving for more. This dish is not only delicious, but it is also packed with nutrients, making it a healthy addition to any meal. In this article, we will take a closer look at this traditional Vietnamese salad and learn how to make it at home.

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Ingredients

For the salad:

1 pound jellyfish, sliced into thin strips
1 cucumber, julienned
1 carrot, julienned
1 red bell pepper, julienned
1 cup mint leaves
1 cup basil leaves
1 cup coriander
1 cup bean sprouts
1 cup crushed peanuts
1 cup fried shallots

For the dressing:

2 cloves of garlic, minced
1 red chili, finely chopped
1 tablespoon fish sauce
1 tablespoon rice vinegar
1 tablespoon lime juice
1 tablespoon sugar
1 teaspoon sesame oil

Instructions

In a large bowl, mix together the sliced jellyfish, cucumber, carrot, and red bell pepper.
Add in the mint leaves, basil leaves, coriander, and bean sprouts. Toss everything together.
In a small bowl, mix together the minced garlic, chopped red chili, fish sauce, rice vinegar, lime juice, sugar, and sesame oil to make the dressing.
Pour the dressing over the salad and toss to evenly coat all the ingredients.
Sprinkle the crushed peanuts and fried shallots on top of the salad for added crunch and flavor.
Serve the Vietnamese jellyfish salad chilled and enjoy!

Health benefits

The main ingredient in this salad, jellyfish, is not only tasty but also highly nutritious. It is a great source of protein, iron, and calcium, making it a perfect choice for those looking to add more nutrients to their diet. The fresh herbs and vegetables in this salad add even more vitamins and minerals, making it a wholesome and healthy dish.

Conclusion

In conclusion, Vietnamese jellyfish salad is a delicious and nutritious dish that is easy to make at home. With a perfect balance of textures and flavors, this salad is sure to be a hit with your family and friends. So why not give this recipe a try and add a taste of Vietnam to your dining table?