19 Vietnamese Fried Flounder Recipe Elevate Your Taste Buds!

Published on: Mar 19, 2024

The Vietnamese fried flounder recipe is a delicious and flavorful dish that originates from the coastal regions of Vietnam. This mouth-watering seafood dish is made with a whole flounder, coated in a flavorful marinade and then deep-fried to crispy perfection. The combination of bold flavors and textures makes this dish a favorite among locals and tourists alike. In this article, we will take a closer look at the ingredients and steps required to make this delectable Vietnamese dish.

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Baked Flounder With Parsnips And Carrots

Main Ingredients: Flounder, Kosher Salt, Carrots, Parsnips, Olive Oil
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Looking for a healthy and delicious way to enjoy flounder? Look no further than this baked flounder with parsnips and carrots recipe. The combination of tender flounder, earthy parsnips, and sweet carrots creates a dish that is both satisfying and nutritious. Plus, it's easy to make and perfect for a weeknight dinner or a special occasion.
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Crispy Lemon Fish Fillets

Main Ingredients: French S R French Fried Onions, Grated Lemon Zest
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If you want a simple and flavorful way to prepare flounder, try these crispy lemon fish fillets. The flounder is coated in a mixture of breadcrumbs, parmesan cheese, and lemon zest before being baked to crispy perfection in the oven. The result is a light and tangy dish that is sure to please even the pickiest eaters.
3 of 20

Flounder and Asparagus with Fresh Lemon Pepper

Main Ingredients: Lemons, Cracked Pepper, Olive Oil, Garlic, Salt
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For a dish that is bursting with fresh flavors, try this flounder and asparagus with fresh lemon pepper recipe. The combination of delicate flounder, tender asparagus, and zesty lemon pepper seasoning creates a dish that is both light and satisfying. This recipe is perfect for a quick and easy weeknight dinner.
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Stuffed Flounder

Main Ingredients: Flounder, Bay Scallops, Shrimp, Butter, Breadcrumbs
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If you're looking to switch things up and try something new with flounder, this stuffed flounder recipe is a must-try. The flounder is stuffed with a savory mixture of spinach, feta cheese, and sun-dried tomatoes before being baked to perfection. Serve with a side of rice or quinoa for a complete and delicious meal.
5 of 20

Grilled Jamaican Jerk Fish Wraps

Main Ingredients: Flounder, Jamaican Jerk Seasoning, Flour Tortillas
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Spice up your dinner routine with these flavorful grilled Jamaican jerk fish wraps. The flounder is marinated in a homemade jerk seasoning and then grilled to perfection. Serve in a whole wheat wrap with fresh pineapple salsa and avocado for a refreshing and delicious meal.
6 of 20

Broiled Fish with Summer Grape Tomato Sauce

Main Ingredients: Olive Oil, Garlic, Grape Tomatoes, Salt, Pepper, Basil
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This broiled fish with summer grape tomato sauce is the perfect way to enjoy flounder during the warmer months. The flounder is broiled to perfection and topped with a fresh grape tomato sauce that is bursting with flavors. Serve with a side of roasted vegetables for a light and healthy meal.
7 of 20

Panko Breaded Flounder with Pasta & Broccoli Rabe

Main Ingredients: Broccoli Rabe, Penne, Grape Tomatoes, Garlic
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If you're craving a hearty and satisfying meal, try this panko breaded flounder with pasta and broccoli rabe. The flounder is coated in panko breadcrumbs and baked to crispy perfection before being served over a bed of pasta and broccoli rabe. This dish is sure to become a family favorite.
8 of 20

Spicy Creole Flounder

Main Ingredients: Flounder, Roma Tomatoes, Onion, Green Pepper, Green
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For a taste of the South, try this spicy Creole flounder recipe. The flounder is coated in a spicy Creole seasoning and then pan-fried to create a crispy and flavorful dish. Serve with rice and sauteed vegetables for a complete and delicious meal.
9 of 20

Goldfish Crackers Crusted Fish and Chips

Main Ingredients: Flounder, Eggs, Milk, Flour, Cornmeal, Goldfish
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For a fun twist on the classic fish and chips, try this goldfish crackers crusted fish and chips recipe. The flounder is coated in crushed goldfish crackers and then baked to create a crispy and flavorful dish. Serve with a side of sweet potato fries for a delicious and kid-friendly meal.
10 of 20

Flounder Creole

Main Ingredients: Rice, Creole Seasoning, Butter, Sea Salt, Ground
Another delicious way to enjoy flounder with a Creole twist is this flounder Creole recipe. The flounder is simmered in a spicy tomato sauce that is bursting with flavors. Serve over a bed of rice or with some crusty french bread for a hearty and satisfying meal.
11 of 20

Parmesan-Crusted Flounder (Low-Carb, Gluten-Free)

Main Ingredients: Flounder, Egg, Parmesan Cheese, Coconut Flour, Salt
If you're following a low-carb or gluten-free diet, this parmesan-crusted flounder recipe is a must-try. The flounder is coated in a mixture of parmesan cheese and almond flour before being baked to crispy perfection in the oven. Serve with a side of roasted vegetables for a healthy and delicious meal.
12 of 20

Baked Panko Parmesan Crusted Flounder

Main Ingredients: Olive Oil, Flounder, Fillets, Sea Salt, Black Pepper
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For a twist on the classic parmesan-crusted flounder, try this baked panko parmesan crusted flounder recipe. The flounder is coated in a mixture of panko breadcrumbs, parmesan cheese, and Italian seasoning before being baked to crispy perfection. Serve with a side of steamed vegetables for a light and tasty meal.
13 of 20

Thai-Style Steamed Whole Fish

Main Ingredients: Fish, Flounder, Snapper, Salt, Coriander Leaves, Minced
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This Thai-style steamed whole fish recipe is a great way to enjoy flounder in a unique and flavorful way. The flounder is steamed with lemongrass, ginger, and chili peppers to create a dish that is both tender and fragrant. Serve with a side of jasmine rice for a complete and delicious meal.
14 of 20

Fish Stew with Ginger and Tomatoes

Main Ingredients: Red Potatoes, Olive Oil, Fresh Ginger, Garlic, Diced
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If you're in the mood for a warm and comforting meal, try this fish stew with ginger and tomatoes. The flounder is simmered with fresh ginger, tomatoes, and coconut milk to create a flavorful and hearty stew. Serve with some crusty bread for a complete and satisfying meal.
15 of 20

Spicy Orange Flounder Sheet Pan Dinner

Main Ingredients: Broccoli Florets, Mazola Corn Oil, Cayenne Pepper
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This spicy orange flounder sheet pan dinner is a quick and easy meal that is perfect for busy weeknights. The flounder is marinated in a spicy orange sauce and then baked alongside potatoes, broccoli, and bell peppers for a complete and delicious meal. Plus, it's all cooked on one pan for easy clean-up!
16 of 20

Baked Flounder in Parchment Paper with Tomatoes and...

Main Ingredients: Flounder, Kosher Salt, Cracked Black Pepper, Basil
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This baked flounder in parchment paper with tomatoes and herbs is an elegant and flavorful dish that is perfect for a special occasion. The flounder is baked in parchment paper with fresh herbs, garlic, and tomatoes to create a tender and flavorful dish. Serve with a side of rice pilaf for a complete and impressive meal.
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If you're a fan of Italian cuisine, this cioppino – Italian seafood stew recipe is a must-try. The flounder is simmered in a rich tomato-based broth with a variety of seafood and Italian seasonings to create a flavorful and hearty stew. Serve with some crusty bread for a complete and satisfying meal.
18 of 20

Easy Flounder & Asparagus Packets

Main Ingredients: Flounder, Fresh Asparagus, Butter, Lemon, Garlic, Black
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For a simple and delicious meal, try these easy flounder and asparagus packets. The flounder is wrapped in foil with fresh asparagus, lemon slices, and garlic before being baked to perfection. These packets are perfect for a quick and easy weeknight dinner with minimal clean-up.
19 of 20

Air Fryer Breaded Flounder

Main Ingredients: Flounder, Eggs, Oil Spray
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If you have an air fryer, this breaded flounder recipe is a great way to enjoy a healthier version of a classic dish. The flounder is coated in panko breadcrumbs and then air-fried to create a crispy and flavorful dish with less oil and calories. Serve with a side of roasted vegetables for a complete and delicious meal.
20 of 20

Crispy Fried Flounder, Chinese-Style

Main Ingredients: Flounder, Shaoxing Wine, Salt, White Pepper
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For a taste of Chinese cuisine, try this crispy fried flounder recipe. The flounder is coated in a light and crispy batter and then fried to create a dish that is both flavorful and comforting. Serve with some sweet and sour sauce for dipping and a side of steamed rice for a complete and delicious meal.

Ingredients:

Marinade:

- 1 whole flounder, cleaned and scaled - 2 tablespoons of fish sauce - 2 cloves of garlic, minced - 1 tablespoon of sugar - 1 teaspoon of black pepper - 1 tablespoon of lime juice

Batter:

- 1 cup of all-purpose flour - 1 teaspoon of baking powder - 1/2 teaspoon of salt - 1 egg - 1 cup of water

Oil for frying

Instructions:

1. Marinating the Fish:

To begin, make shallow cuts on both sides of the flounder and place it in a large bowl. In a separate bowl, mix together the fish sauce, minced garlic, sugar, black pepper, and lime juice until well combined. Pour the marinade over the flounder, making sure to coat it evenly. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes.

2. Preparing the Batter:

In a mixing bowl, combine the all-purpose flour, baking powder, and salt. In a separate bowl, beat the egg and then add it to the dry mixture. Slowly add water while mixing until you get a smooth and thick batter.

3. Frying the Flounder:

In a deep frying pan, heat the oil over medium-high heat. Once the oil is hot, dip the marinated flounder into the batter, making sure it is evenly coated. Place the fish in the hot oil, making sure not to overcrowd the pan. Fry for about 5-7 minutes on each side, until the fish is golden brown and crispy. Remove from the oil and place on a paper towel to drain excess oil.

4. Serving:

The Vietnamese fried flounder is best served hot and crispy. You can garnish it with fresh herbs like cilantro and serve it with a side of steamed rice and dipping sauce. Enjoy this delicious dish with your family and friends! In conclusion, the Vietnamese fried flounder recipe is a must-try for seafood lovers. The combination of bold flavors and crispy texture will leave your taste buds wanting more. Impress your loved ones with this flavorful and easy-to-make dish. Give it a try and experience the authentic flavors of Vietnam right in your own kitchen!
19 vietnamese fried flounder recipe Elevate your taste buds!

Baked Flounder With Parsnips And Carrots

yield: 4 total time: 50 minutes
4.5 Stars (2 reviews)
View Recipe

Ingredients

  • 4 fillets flounder
  • kosher salt
  • 4 carrots medium
  • 4 parsnips medium, peeled
  • 2 tablespoons olive oil
  • 6 tablespoons unsalted butter
  • 2 teaspoons fresh thyme leaves plus 4 sprigs fresh thyme
  • 1 lemon small

Nutrition

  • Calories : 480 calories
  • Carbohydrate : 30 grams
  • Cholesterol : 125 milligrams
  • Fat : 26 grams
  • Fiber : 9 grams
  • Protein : 33 grams
  • SaturatedFat : 12 grams
  • Sodium : 390 milligrams
  • Sugar : 9 grams
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