18 Vietnamese Fish Sauce Recipe Helen Get Ready To Indulge!

Published on: Mar 19, 2024

Vietnamese fish sauce, also known as nước mắm, is a staple ingredient in Vietnamese cuisine. This salty and pungent condiment is made by fermenting fish with salt and water, resulting in a rich and complex umami flavor. In this article, we will explore a traditional Vietnamese fish sauce recipe from renowned chef Helen, who has been making her own fish sauce for over 20 years. Not only will you learn how to make this essential ingredient at home, but you will also gain insight into the cultural significance of fish sauce in Vietnamese cooking.

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Making Your Own Vietnamese Fish Sauce

Ingredients

To make Vietnamese fish sauce, you will need fresh anchovies, kosher salt, water, and a large glass jar. The quality of the fish is crucial as it will determine the flavor of the final product. Look for small, whole anchovies that are still fresh and have not been gutted or filleted.

Step 1: Cleaning the Fish

Start by cleaning the anchovies thoroughly under cold running water. Make sure to remove any dirt, scales, and excess blood. Once cleaned, pat them dry with a paper towel.

Step 2: Layering the Fish and Salt

In a large glass jar, begin layering the cleaned anchovies with a generous amount of kosher salt. For every two pounds of anchovies, use one pound of salt. This will help draw out the moisture and preserve the fish as it ferments.

Step 3: Adding Water

After every layer of fish and salt, add a small amount of water to the jar. Continue layering until all the fish and salt are used up. Make sure the water covers the fish entirely.

Step 4: Fermenting

Once the jar is filled, tightly close the lid and store it in a cool, dark place for at least six months. During this time, the fish will gradually break down and ferment, resulting in a pungent and flavorful fish sauce.

Step 5: Straining

After six months, strain the fish sauce through a mesh strainer or cheesecloth into a clean container. Discard the solids and store the fish sauce in the refrigerator for up to a year.

The Cultural Significance of Fish Sauce in Vietnamese Cuisine

Fish sauce has been a crucial ingredient in Vietnamese cooking for centuries. It is used in a variety of dishes, from dipping sauces to marinades and soups. In Vietnamese culture, fish sauce is considered an essential element of a balanced meal, providing a salty and savory flavor to enhance other ingredients. It is also believed to have medicinal properties and is often used in traditional remedies. In conclusion, making your own Vietnamese fish sauce may seem like a daunting task, but the result is a flavorful and versatile condiment that adds depth and complexity to your dishes. With this recipe from Chef Helen, you can now create your own fish sauce at home and gain a deeper understanding of its cultural significance in Vietnamese cuisine. So why not give it a try and elevate your cooking to the next level?
18 vietnamese fish sauce recipe helen Get ready to indulge!

Vietnamese Pho Soup

yield: 4 total time: 30 minutes
4.5 Stars (13 reviews)
View Recipe

Ingredients

  • 8 cups beef broth
  • 4 cups water
  • 1 yellow onion medium, quartered
  • 4 cloves garlic roughly minced
  • 3 whole star anise optional if you don’t like the flavor
  • 3 whole cloves talking about the spice, “cloves”
  • 1 ginger 3-inch knob of, sliced into coins
  • 1 cinnamon stick
  • 2 tablespoons fish sauce optional
  • salt
  • black pepper
  • 1 package rice noodles look for the word “pho” on the package
  • 12 ounces steak very thinly sliced against the grain, I used flank steak
  • bean sprouts optional
  • fresh cilantro optional
  • fresh ginger optional
  • lime wedges optional
  • green onions optional
  • jalapenos optional
  • thai basil optional

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 16 grams
  • Fat : 1 grams
  • Fiber : 4 grams
  • Protein : 7 grams
  • Sodium : 2480 milligrams
  • Sugar : 3 grams
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