19 Vietnamese Fish Recipe Jamie Oliver Cook Up Something Special!

Published on: Mar 19, 2024

The Vietnamese Fish Recipe by Jamie Oliver is a must-try for seafood lovers looking for a flavorful and healthy dish. This traditional Vietnamese dish is a perfect combination of fresh fish, aromatic herbs, and savory sauces that will surely tantalize your taste buds. With Jamie Oliver's expertise, this dish is elevated to a whole new level, making it a favorite among food enthusiasts all over the world.

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The Ingredients You'll Need

To recreate Jamie Oliver's Vietnamese fish recipe, you'll need fresh white fish fillets as the main ingredient. You can use any white fish such as cod, tilapia, or sea bass. The other essential ingredients include lemongrass, garlic, shallots, ginger, and chili peppers, which provide the dish with its signature flavors. You'll also need fresh herbs like cilantro, mint, and Thai basil, which add a refreshing and aromatic element to the dish. Lastly, don't forget about the fish sauce, soy sauce, and lime juice, which give the dish its delicious umami and tangy taste.

Preparing the Fish

Before cooking, make sure to rinse and pat dry the fish fillets. This will help remove any excess moisture, ensuring a crispy and flavorful result. Next, score the fish with shallow diagonal cuts on both sides, allowing the marinade to penetrate and infuse the fish with flavor. Make sure not to cut too deep, as this may cause the fish to fall apart during cooking.

The Marinade

To create the perfect marinade, finely chop the lemongrass, garlic, shallots, and ginger. Then, mix them with the fish sauce, soy sauce, and lime juice in a bowl. This marinade will not only add depth of flavor but also help tenderize the fish. Pour the marinade over the fish fillets, making sure to cover them evenly. Let it marinate for at least 30 minutes, but for best results, marinate for 2-3 hours in the fridge.

Cooking the Fish

Once the fish has marinated, it's time to cook it. Heat a pan over medium-high heat and add a drizzle of oil. Then, carefully place the fish fillets, skin side down, into the pan. Cook for about 4-5 minutes on each side, or until the fish is fully cooked and the skin is crispy and golden brown. You can also cook the fish on a grill for an even more authentic taste.

Once cooked, remove the fish from the heat and let it rest for a few minutes before serving. This will allow the flavors to settle and the fish to become tender.

Serving the Dish

To serve, place the fish on a bed of steamed rice and top it with the fresh herbs. You can also add some sliced chili peppers for an extra kick of heat. For a complete Vietnamese experience, serve the dish with a side of nuoc cham, a tangy dipping sauce made with lime juice, fish sauce, sugar, and garlic. Enjoy Jamie Oliver's Vietnamese fish recipe with your family and friends for a delicious and healthy meal.

In conclusion, Jamie Oliver's Vietnamese fish recipe is a perfect blend of flavors, textures, and aromas that will take you on a culinary journey to Vietnam. With its simple yet delicious ingredients and easy cooking process, this dish is perfect for a weeknight dinner or a special occasion. So, why not give it a try and impress your loved ones with this mouthwatering dish?

19 vietnamese fish recipe jamie oliver Cook up something special!

salmon pie inspired by Jamie Oliver

yield: 4 total time: 65 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 7/8 pound wild salmon
  • 3 cups frozen green peas
  • 2 1/4 pounds potatoes
  • 1 slice butter
  • 3 small carrots
  • 3 small onions
  • 2 garlic cloves
  • 2 tablespoons olive oil
  • 2 1/8 cups milk
  • 2 bay leaves
  • 3 tablespoons plain flour
  • 1 piece mature cheddar
  • 1 tablespoon mayonnaise
  • 1 teaspoon mustard
  • rock salt natural
  • pepper coarse

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 73 grams
  • Cholesterol : 15 milligrams
  • Fat : 12 grams
  • Fiber : 12 grams
  • Protein : 18 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 480 milligrams
  • Sugar : 17 grams
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