19 Vietnamese Eggplant Garlic Recipe You Must Try Them!

Published on: Mar 19, 2024

Vietnamese cuisine is known for its vibrant and flavorful dishes, and one of the most beloved ingredients is eggplant. In this article, we will share a delicious Vietnamese eggplant garlic recipe that will leave your taste buds craving for more. This professional and well-organized introduction article will guide you through the steps to create this mouth-watering dish.

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Balsamic Roasted Vegetable Sandwich

Main Ingredients: Eggplant, Red Pepper, Zucchini, Onion, Balsamic
Balsamic Roasted Vegetable Sandwich - This vegan gluten free sandwich ...
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Upgrade your sandwich game with this delicious balsamic roasted vegetable sandwich. Packed with flavor and nutrition, this recipe is perfect for vegetarians and meat-lovers alike. The combination of tangy balsamic vinegar, roasted vegetables, and creamy cheese makes for a mouthwatering meal. Give it a try for your next lunch or dinner!
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PLANTAIN LASAGNE WITH RAINBOW SLAW

Main Ingredients: Olive Oil, Spring Onions, Garlic, Ginger, Scotch Bonnet
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If you're looking for a unique twist on traditional lasagne, this plantain lasagne with rainbow slaw is the perfect recipe for you. The plantains add a delicious sweetness to the dish, while the rainbow slaw adds a crunchy texture and burst of color. It's a great way to switch up your lasagne game and add some extra veggies to your meal.
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Green Monster Veggie Burger

Main Ingredients: Frozen Peas, Kale, Florets, Broccoli, Celery Stalk
Green Monster Veggie Burger
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Get your greens in with this delicious green monster veggie burger. Packed with spinach, broccoli, and avocado, this burger is not only delicious but also packed with nutrients. It's the perfect way to sneak some veggies into your diet and satisfy your burger cravings at the same time.
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Roasted Eggplant Sandwiches with Vegan Arugula Walnut...

Main Ingredients: Eggplant, Olive Oil, Salt, Pepper, Arugula, Basil
These Roasted Eggplant Sandwiches with Vegan Arugula Walnut Pesto are ...
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Roasted Eggplant Sandwiches with Vegan Arugula Walnut Pesto | Recipe ...
Looking for a hearty and flavorful sandwich? Look no further than these roasted eggplant sandwiches with vegan arugula walnut pesto. The combination of roasted eggplant, tangy pesto, and crunchy walnuts is sure to be a hit. Plus, it's completely vegan so everyone can enjoy it!
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Baked Ratatouille

Main Ingredients: Zucchini, Yellow Squash, Eggplants, Roma Tomatoes
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This baked ratatouille is a hearty and comforting dish that is perfect for any occasion. Made with a variety of roasted vegetables and a delicious tomato sauce, it's a dish that will please both vegetarians and meat-eaters alike. Try it as a side dish or as a main course, either way, it's sure to be a hit.
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Ratatouille

Main Ingredients: Eggplant, Salt, Extra Virgin Olive Oil, Medium
Ratatouille / Ratatouille Skillet Eggs Recipe Food Network Kitchen Food ...
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A classic French dish, ratatouille is a delicious and versatile recipe that can be served as a side dish or a main course. Made with a variety of roasted vegetables and a flavorful tomato sauce, it's a dish that is both hearty and healthy. Give it a try and transport yourself to the streets of Paris!
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Grilled Eggplant

Main Ingredients: Eggplants, Salt, Extra Virgin Olive Oil, Garlic
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Grilled eggplant is a simple yet delicious side dish that pairs well with any main course. The smoky flavor from the grill brings out the natural sweetness of the eggplant and makes for a tasty addition to any meal. Try it as a side dish at your next BBQ or summer gathering.
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Roasted Vegetable Salad

Main Ingredients: Eggplant, Butternut Squash, Medium Zucchini, Seeds
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This roasted vegetable salad is a great way to add some nutrition and flavor to your meals. Packed with a variety of roasted veggies, it's a colorful and delicious addition to any meal. Drizzle with your favorite dressing for a complete and satisfying meal.
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Baba Ganoush

Main Ingredients: Eggplants, Tahini, Coarse Salt, Lemon Juice, Garlic
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Baba ganoush is a popular Middle Eastern dip made with roasted eggplant, tahini, and spices. It's creamy, flavorful, and perfect for dipping pita bread or veggies in. Add it to your next party spread or enjoy it as a snack, either way, it's sure to be a hit.
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Amazing Aubergine Curry (Eggplant Curry)

Main Ingredients: Aubergine, Olive Oil, Red Onion, Garlic, Garam Masala
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Spice up your dinner routine with this amazing aubergine curry, also known as eggplant curry. Packed with flavor and nutrients, this curry is sure to be a hit with your family and friends. Serve it over rice for a complete and satisfying meal.
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Scrumptious Roasted Vegetables

Main Ingredients: Eggplant, Large Carrot, Red Onions, Red Bell Pepper
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Roasted vegetables are a simple yet delicious way to add some nutrition and flavor to your meals. Simply drizzle with some olive oil and your favorite herbs and roast until tender. Enjoy them as a side dish or add them to salads, sandwiches, or wraps for a tasty meal.
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Baba Ghanoush Dip and Salad Dressing

Main Ingredients: Eggplant, Tahini, Garlic, Fresh Lemon, Salt, Cayenne
Baba Ghanoush (Roasted Eggplant Dip) - Olivia's Cuisine
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Baba ghanoush can also double as a tasty salad dressing. Simply add some lemon juice, olive oil, and your favorite herbs and spices to the dip and mix well. Use it as a dressing for your favorite salad for a unique and flavorful twist.
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Cheesy Eggplant Bake

Main Ingredients: Eggplant, Olive Oil, Salt, Pepper, Small Onion, Garlic
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If you're a fan of eggplant parmesan, you'll love this cheesy eggplant bake. Layers of roasted eggplant, marinara sauce, and cheese make for a delicious and indulgent meal. Enjoy it as a main course or as a side dish, either way, it's sure to be a crowd-pleaser.
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Stuffed Eggplant Parm

Main Ingredients: Eggplants, Olive Oil, Kosher Salt, Freshly Ground Black
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Another spin on the classic eggplant parmesan, these stuffed eggplant parmesan boats are a fun and tasty way to enjoy this dish. Scoop out the middle of the eggplant and fill it with a mixture of marinara sauce, cheese, and your favorite veggies. Bake until bubbly and enjoy as a filling and delicious meal.
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Traditional Greek Moussaka (Moussaka with Béchamel)

Main Ingredients: Eggplants, Potatoes, Vegetable Oil, Beef Mince, Red
Traditional Greek Moussaka | my baking saga
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Moussaka is to the Greek what Lasagna is to Italians. A rich tomato ...
Traditional Moussaka recipe with eggplants (aubergines) and potatoes ...
Moussaka is a traditional Greek dish made with layers of roasted eggplant, potatoes, and a rich and flavorful béchamel sauce. It's a hearty and comforting dish that is sure to be a hit with your family and friends. Enjoy it as a main course or serve it as a side dish at your next Greek-themed dinner.
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Roasted Garlic Babaganoush

Main Ingredients: Eggplant, Garlic, Olive Oil, Coarse Salt, Fresh Lemon
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Baba Ghanoush (Roasted Eggplant Dip) - Olivia's Cuisine
Keto Baba Ganoush (Roasted Eggplant Dip) - Low Carb Maven
The BEST Baba Ganoush Recipe! - Gimme Some Oven
Roasted garlic baba ganoush is a tasty twist on the classic dip. The addition of roasted garlic adds a delicious depth of flavor to the dip, making it a perfect appetizer or snack. Enjoy it with pita bread, veggies, or use it as a spread on sandwiches or wraps.
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Szechuan Eggplant

Main Ingredients: Eggplant, Shallots, Minced Garlic, Chilli Sauce, Soya
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This Szechuan eggplant is a flavorful and spicy dish that is sure to satisfy your cravings for Chinese takeout. Made with roasted eggplant and a spicy sauce, it's a delicious and healthier alternative to ordering in. Enjoy it over rice for a complete and satisfying meal.
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Shashuka

Main Ingredients: Extra Virgin Olive Oil, Smoked Paprika, Ground Cumin
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Shakshuka
Shakshuka is a delicious and hearty dish made with roasted eggplant, tomatoes, and poached eggs. It's a popular breakfast dish in the Middle East and is perfect for those who love savory breakfasts. Serve it with crusty bread for a complete and satisfying meal.
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Eggplant Tomato Pie

Main Ingredients: Eggplant, Tomatoes, Onion, Garlic, Breadcrumbs, Egg
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This eggplant tomato pie is a fun and tasty way to enjoy roasted eggplant. Layered with tomatoes, cheese, and herbs, it's a delicious and unique dish that is sure to impress. Enjoy it as a side dish or a main course for a filling and flavorful meal.
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Moussaka

Main Ingredients: Eggplants, Olive Oil, Salt, Pepper, Ground Lamb, Onion
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Moussaka is a traditional Greek dish that is sure to be a hit with your family and friends. Layers of roasted eggplant, potatoes, and a rich and flavorful sauce make for a hearty and comforting meal. Try it for your next family dinner or potluck, it's sure to be a crowd-pleaser.

Ingredients

- 2 large eggplants , cut into bite-sized cubes
- 5 cloves of garlic , minced
- 1 red chili , sliced
- 2 tablespoons of fish sauce
- 1 tablespoon of soy sauce
- 1 tablespoon of honey
- 1 teaspoon of cornstarch
- 2 tablespoons of vegetable oil
- Salt and pepper to taste
- Chopped spring onions for garnish

Instructions

1. In a bowl, mix together the fish sauce, soy sauce, honey, and cornstarch to create a marinade for the eggplant. Set aside.
2. Heat a pan over medium-high heat and add the vegetable oil. Once hot, add the minced garlic and sliced red chili . Saute for a minute until fragrant.
3. Add the eggplant cubes to the pan and stir-fry for about 5 minutes, until they start to soften.
4. Pour the marinade over the eggplant and stir to coat evenly. Season with salt and pepper according to your taste.
5. Let the eggplant cook for another 5 minutes, until the sauce thickens and coats the eggplant.
6. Serve the Vietnamese eggplant garlic dish hot, garnished with chopped spring onions. Enjoy with steamed rice or as a side dish.

This Vietnamese eggplant garlic recipe is a perfect balance of sweet, savory, and spicy flavors. The marinade adds a depth of umami taste to the dish, while the garlic and chili give it a kick of heat. Eggplant, being a versatile vegetable, absorbs the flavors beautifully, making it the star of this dish. It is also a healthy option, being low in calories and high in fiber and antioxidants.

To enhance the flavor of this dish, you can also add other main keywords such as lemongrass, ginger, or shrimp paste . These ingredients are commonly used in Vietnamese cuisine and will elevate the taste of the dish even further. You can also experiment with different types of eggplant, such as Japanese or Thai eggplant, to add a unique twist to the recipe.

In conclusion, this Vietnamese eggplant garlic recipe is a must-try for all food lovers. It is a simple and SEO-optimized dish that can be made in under 30 minutes, perfect for a quick and delicious weeknight meal. So go ahead and impress your friends and family with this flavorful Vietnamese dish.

19 vietnamese eggplant garlic recipe You must try them!

Balsamic Roasted Vegetable Sandwich

yield: 4 total time: 75 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1/4 eggplant thinly sliced, 1 cup sliced
  • 1 red pepper thinly sliced
  • 1 zucchini large, thinly sliced
  • 3/4 cup onion sliced
  • 1/3 cup balsamic vinegar
  • olive oil
  • salt
  • pepper
  • 3 tablespoons basil chopped
  • bread
  • gluten-free buns
  • mayo garlic
  • 1 head garlic
  • 1/4 cup vegan mayo
  • olive oil

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 22 grams
  • Fat : 12 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 2 grams
  • Sodium : 330 milligrams
  • Sugar : 9 grams
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