18 Vietnamese Deep Fried Flounder Recipe Cook Up Something Special!
Published on: Mar 19, 2024
The Vietnamese deep fried flounder recipe is a popular dish that is loved for its crispy exterior and tender, flavorful fish. This dish is a staple in many Vietnamese households and is often served during special occasions and celebrations. While the recipe may seem intimidating, it is actually quite simple and can be recreated in the comfort of your own home. In this article, we will take a closer look at the ingredients and steps needed to make this delicious and authentic Vietnamese dish.
Main Ingredients: Flounder, Kosher Salt, Carrots, Parsnips, Olive Oil
This delicious recipe combines tender flounder fillets with roasted parsnips and carrots for a flavorful and nutritious meal. The parsnips and carrots are tossed with olive oil, garlic, and rosemary, then roasted until caramelized and tender. The flounder fillets are seasoned with lemon, thyme, and black pepper, then baked to perfection. This dish is a great way to incorporate more vegetables into your diet and is perfect for a weeknight dinner or a special occasion.
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Crispy Lemon Fish Fillets
Main Ingredients: French S R French Fried Onions, Grated Lemon Zest
These crispy lemon fish fillets are a simple and delicious way to prepare flounder. The fillets are coated in a mixture of panko breadcrumbs, parmesan cheese, and lemon zest, then pan-fried until golden and crispy. The result is a flavorful and crunchy crust that pairs perfectly with the tender flounder fillets. Serve with a squeeze of lemon juice and a side of your favorite vegetables for a well-rounded meal.
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Crispy Deep-Fried Flounder
Main Ingredients: Flounder Fillets, Whole Milk, Pancake Mix, Cornmeal
If you're in the mood for something indulgent, this crispy deep-fried flounder recipe is sure to satisfy. The flounder fillets are coated in a seasoned flour mixture, then dipped in a beer batter before being deep-fried to golden perfection. The result is a crispy and flavorful dish that is perfect for sharing with friends and family. Serve with your favorite dipping sauce and French fries for a classic fish and chips experience.
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Crispy Fried Flounder, Chinese-Style
Main Ingredients: Flounder, Shaoxing Wine, Salt, White Pepper
This Chinese-inspired flounder dish is a delicious and unique way to prepare this versatile fish. The flounder fillets are coated in a mixture of cornstarch, flour, and Chinese five-spice powder, then pan-fried until crispy and golden. The fish is then topped with a savory garlic and ginger sauce for a burst of flavor. Serve with steamed rice and vegetables for a complete meal.
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Flounder and Asparagus with Fresh Lemon Pepper
Main Ingredients: Lemons, Cracked Pepper, Olive Oil, Garlic, Salt
This elegant dish is perfect for a special occasion or a romantic dinner for two. The flounder fillets are seasoned with freshly ground black pepper and lemon juice, then pan-fried until tender and flaky. The asparagus is sautéed with garlic and olive oil until crisp-tender, then served alongside the flounder. This simple yet flavorful dish is sure to impress.
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Pan-Fried Flounder with Potatoes in Parsley
Main Ingredients: Fingerling Potatoes, Pepper, Salt, Flounder, Rye Flour
This hearty and flavorful dish is a great way to use up any leftover boiled potatoes you may have on hand. The boiled potatoes are pan-fried with garlic and parsley, then served alongside pan-fried flounder fillets seasoned with salt and pepper. The result is a satisfying and delicious meal that can be on the table in under 30 minutes.
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Stuffed Flounder
Main Ingredients: Flounder, Bay Scallops, Shrimp, Butter, Breadcrumbs
This impressive dish is perfect for a dinner party or a special occasion. The flounder fillets are stuffed with a mixture of crabmeat, breadcrumbs, garlic, and herbs, then rolled up and baked until tender and flaky. The result is a flavorful and elegant dish that is sure to impress your guests. Serve with a side of roasted vegetables for a complete meal.
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Panko Fried Flounder + Homemade Tartar Sauce
Main Ingredients: Flounder Fillets, Panko Breadcrumbs, Flour, Egg, Salt
This recipe takes classic fried flounder to the next level with the addition of a homemade tartar sauce. The flounder fillets are coated in a mixture of panko breadcrumbs and seasonings, then pan-fried until crispy and golden. The homemade tartar sauce is made with mayonnaise, pickles, and lemon juice for a tangy and flavorful accompaniment to the flounder. Serve with a side of fries or coleslaw for a complete meal.
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Grilled Jamaican Jerk Fish Wraps
Main Ingredients: Flounder, Jamaican Jerk Seasoning, Flour Tortillas
These grilled Jamaican jerk fish wraps are a delicious and healthy way to enjoy flounder. The flounder fillets are marinated in a spicy and flavorful Jamaican jerk seasoning, then grilled until tender and flaky. The fish is then wrapped in soft flour tortillas with fresh mango salsa for a burst of tropical flavor. These wraps are perfect for a summer cookout or a quick and easy weeknight dinner.
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Broiled Fish with Summer Grape Tomato Sauce
Main Ingredients: Olive Oil, Garlic, Grape Tomatoes, Salt, Pepper, Basil
This light and refreshing dish is a great way to highlight the flavors of summer. The flounder fillets are broiled until tender and flaky, then topped with a vibrant sauce made with grape tomatoes, garlic, basil, and olive oil. The result is a fresh and flavorful meal that is perfect for a warm weather dinner. Serve with a side of grilled vegetables for a complete meal.
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Panko Breaded Flounder with Pasta & Broccoli Rabe
Main Ingredients: Broccoli Rabe, Penne, Grape Tomatoes, Garlic
This dish combines crispy panko breaded flounder fillets with tender pasta and broccoli rabe for a satisfying and flavorful meal. The flounder fillets are coated in panko breadcrumbs and parmesan cheese, then baked until golden and crispy. The pasta is tossed with sautéed garlic, olive oil, and red pepper flakes, then topped with the flounder and broccoli rabe. This dish is a great way to incorporate more vegetables into your diet and is perfect for a weeknight dinner.
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Spicy Creole Flounder
Main Ingredients: Flounder, Roma Tomatoes, Onion, Green Pepper, Green
This spicy Creole flounder dish is a flavorful and satisfying way to enjoy this versatile fish. The flounder fillets are seasoned with a homemade Creole seasoning and pan-fried until golden and crispy. The result is a spicy and flavorful dish that is perfect for serving over rice or mashed potatoes. Garnish with chopped green onions for a pop of color and freshness.
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Goldfish Crackers Crusted Fish and Chips
Main Ingredients: Flounder, Eggs, Milk, Flour, Cornmeal, Goldfish
If you're looking for a fun and playful way to prepare flounder, this recipe is for you. The flounder fillets are coated in crushed goldfish crackers and seasonings, then baked until crispy and golden. Serve with French fries and your favorite dipping sauce for a creative twist on the classic fish and chips dish.
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Flounder Creole
Main Ingredients: Rice, Creole Seasoning, Butter, Sea Salt, Ground
This Creole-inspired dish is a flavorful and hearty way to enjoy flounder. The flounder fillets are pan-fried with bell peppers, onion, and celery, then simmered in a spicy tomato sauce until tender and flaky. Serve over rice for a delicious and satisfying meal.
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Parmesan-Crusted Flounder (Low-Carb, Gluten-Free)
Main Ingredients: Flounder, Egg, Parmesan Cheese, Coconut Flour, Salt
This low-carb and gluten-free recipe is a great option for those looking to enjoy flounder without the guilt. The flounder fillets are coated in a mixture of parmesan cheese, garlic, and herbs, then baked until golden and crispy. The result is a flavorful and satisfying dish that is perfect for a healthy weeknight dinner.
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Baked Panko Parmesan Crusted Flounder
Main Ingredients: Olive Oil, Flounder, Fillets, Sea Salt, Black Pepper
This baked panko parmesan crusted flounder is a simple and delicious way to prepare this versatile fish. The flounder fillets are coated in a mixture of panko breadcrumbs, parmesan cheese, and seasonings, then baked until golden and crispy. Serve with a squeeze of lemon juice and a side of your favorite vegetables for a well-rounded meal.
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Thai-Style Steamed Whole Fish
Main Ingredients: Fish, Flounder, Snapper, Salt, Coriander Leaves, Minced
This Thai-inspired dish is a unique and flavorful way to enjoy flounder. The fish is steamed with lemongrass, ginger, and lime leaves, then topped with a spicy and tangy sauce made with fish sauce, lime juice, and chili paste. Serve with steamed rice and vegetables for a complete and satisfying meal.
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Fish Stew with Ginger and Tomatoes
Main Ingredients: Red Potatoes, Olive Oil, Fresh Ginger, Garlic, Diced
This hearty and flavorful fish stew is a great way to enjoy flounder in a different way. The flounder fillets are simmered in a broth made with tomatoes, garlic, and ginger, then served with rice or crusty bread. This dish is perfect for a cold winter day and is sure to warm you up from the inside out.
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Spicy Orange Flounder Sheet Pan Dinner
Main Ingredients: Broccoli Florets, Mazola Corn Oil, Cayenne Pepper
This sheet pan dinner is a quick and easy way to get a flavorful and nutritious meal on the table. The flounder fillets are seasoned with spices and orange zest, then roasted alongside potatoes and vegetables. The result is a complete meal that is bursting with flavor and is perfect for a busy weeknight.
This Italian seafood stew is a delicious and hearty way to enjoy flounder. The fish is simmered in a rich and flavorful broth made with tomatoes, white wine, and an assortment of seafood such as shrimp, mussels, and clams. Serve with crusty bread for dipping and soak up all the delicious flavors in this comforting dish.
Ingredients
1. Fresh Flounder
The key to a successful Vietnamese deep fried flounder is using fresh flounder. Look for a flounder that is firm, with clear eyes and a shiny skin. This will ensure that your fish is of high quality and will result in a more flavorful dish.
2. Fish Sauce
Fish sauce is a staple in Vietnamese cuisine and is essential in this recipe. It adds a salty and umami flavor to the dish and helps to tenderize the fish.
3. Cornstarch
Cornstarch is used to coat the flounder before frying. It helps to create a crispy exterior and also helps the fish to retain its moisture, resulting in a tender and juicy fish.
4. Oil for Frying
For the deep frying process, it is important to use a high smoke point oil such as canola or vegetable oil. This will prevent the oil from burning and give your flounder a nice golden color.
5. Fresh Herbs and Vegetables
To serve with the flounder, you will need a variety of fresh herbs and vegetables such as cilantro, mint, lettuce, and cucumbers. These will add a refreshing and crunchy element to the dish.
Instructions
1. Prepare the Fish
Start by cleaning and scaling the flounder. Then, make diagonal cuts on both sides of the fish to help it cook evenly and absorb the marinade. Place the fish in a large bowl and add the fish sauce, rubbing it into the cuts and all over the fish. Let it marinate for at least 30 minutes.
2. Coat the Fish
After marinating, remove the flounder from the bowl and pat it dry with paper towels. Then, coat the fish with cornstarch on both sides, making sure to shake off any excess.
3. Deep Fry the Fish
In a deep fryer, heat the oil to 375 degrees Fahrenheit. Carefully place the flounder in the hot oil and fry for about 6-8 minutes on each side, or until golden brown and crispy.
4. Serve and Garnish
Once the fish is cooked, remove it from the fryer and place it on a paper towel-lined plate to absorb any excess oil. Serve the flounder on a bed of fresh herbs and vegetables and enjoy with steamed rice and your choice of dipping sauce.
In conclusion, the Vietnamese deep fried flounder recipe is a delicious and easy dish to make at home. With fresh ingredients and a few simple steps, you can recreate this authentic Vietnamese dish and impress your friends and family. So next time you're in the mood for something crispy, flavorful and oh-so-satisfying, give this recipe a try.
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