20 Vietnamese Collards Recipe Taste The Magic Today!
Published on: Mar 19, 2024
Vietnamese collards, also known as cải bó xôi, is a popular leafy green vegetable used in many traditional Vietnamese dishes. Not only is it delicious and easy to find, but it also boasts a wide range of health benefits. This article will explore the many ways in which you can incorporate Vietnamese collards into your cooking, with a focus on a delicious and simple recipe that will surely become a household favorite.
Main Ingredients: Water, Smoked Ham Hocks, Garlic, Collards, Yellow
Cooking collards may seem intimidating at first, but it's actually quite simple. Start by washing your collard leaves thoroughly and removing the tough stems. Then, chop the leaves into small pieces and sauté them in a pan with some olive oil and garlic. Add a splash of balsamic vinegar for some extra flavor. Cook until the leaves are tender, and enjoy as a side dish or add them to your favorite recipe.
2of 20
Cozy Collards & Tempeh
Main Ingredients: Collards, Tempeh, Soy Sauce, Fresh Lemon Juice, Water
This cozy dish combines the heartiness of collards with the protein-packed goodness of tempeh. Start by marinating the tempeh in a mixture of soy sauce, maple syrup, and apple cider vinegar. Then, sauté the tempeh in a pan with some olive oil until it's crispy. In a separate pan, cook the collard greens with some onions and bell peppers. Once both are cooked, combine them in a bowl and enjoy this comforting and satisfying meal.
3of 20
Not your Grandma's collard greens
Main Ingredients: Collards, Yellow Onion, Garlic, Carrot, Olive Oil
If you're looking for a new twist on traditional collard greens, try this recipe that adds some spice and heat to the dish. Sauté the collard greens with some jalapeño peppers and red pepper flakes for a fiery kick. You can also add some smoked paprika for some smoky flavor. Serve as a side dish or add to your favorite pasta or rice dish for a spicy twist.
4of 20
Hoppin' John Risotto with Collard Pesto
Main Ingredients: Chicken Stock, Hot Italian Sausage, Olive Oil, Chopped
This elevated version of Hoppin' John combines the traditional black-eyed peas and rice dish with a creamy risotto and collard pesto. Start by cooking the black-eyed peas and rice in a pot with some vegetable broth until tender. In a separate pan, cook the risotto with some white wine and butter, then stir in the black-eyed peas and rice. For the collard pesto, blend together cooked collard greens, pine nuts, parmesan cheese, and olive oil. Serve the risotto with a dollop of the pesto on top for a decadent and satisfying meal.
5of 20
Shrimp, Collards, & Cheese Grits
Main Ingredients: Bacon, Butter, White Onion, Garlic Cloves, Red Pepper
This southern-inspired dish combines the flavors of shrimp, collards, and cheese grits for a mouthwatering meal. Start by cooking the grits according to package instructions, then stir in some cheddar cheese and heavy cream for a creamy texture. In a separate pan, sauté the collard greens with some garlic and lemon juice. In another pan, cook the shrimp with some cajun seasoning until pink. Serve the grits topped with the collard greens and shrimp for a satisfying and delicious meal.
6of 20
Collards & Cornmeal Dumplings
Main Ingredients: Collards, Salt Pork, Sugar, Salt, Baking Soda, White
This southern-inspired dish is perfect for a cold winter day. Start by cooking the collard greens with some bacon and chicken broth until tender. Then, make the cornmeal dumplings by mixing together cornmeal, flour, baking powder, and salt. Drop spoonfuls of the dough into the simmering collard greens and let them cook until they are firm. Serve as a hearty and comforting meal.
7of 20
Tahini Noodle Bowl with Collards
Main Ingredients: Soba Noodles, Red Onion, Bell Pepper, Collards, Olive
This Asian-inspired dish combines the flavors of tahini, soy sauce, and ginger with the heartiness of collard greens. Cook the collard greens with some sesame oil and garlic until they are tender. In a separate pan, cook your choice of noodles according to package instructions. Then, make a sauce by mixing together tahini, soy sauce, rice vinegar, honey, and grated ginger. Serve the noodles and collard greens together in a bowl and drizzle the sauce on top for a satisfying and flavorful meal.
8of 20
Quick Cooked Collards with Apple and Pecans
Main Ingredients: Collards, Margarine, Brown Sugar, Pecans, Apple
This quick and easy dish is perfect for a busy weeknight meal. Start by cooking the collard greens with some apple cider vinegar and honey until they are wilted. Add some diced apples and pecans to add some sweetness and crunch to the dish. Serve as a side dish or add to a sandwich or wrap for a healthy and delicious meal.
9of 20
Southern Bacon Dripping Collards & Corn
Main Ingredients: Collards, Bacon Drippings, Sea Salt, Onion Powder
This southern-inspired dish is a flavorful and indulgent side dish. Start by cooking the collard greens with some bacon drippings and chicken broth until tender. Then, add some frozen corn to the pan and cook until heated through. Serve as a side dish or add to your favorite rice or pasta dish for some added flavor and texture.
10of 20
Sausage and Succotash Soup with Collards
Main Ingredients: Smoked Sausage, Sweet Onion, Medium Carrot, Celery
This hearty and satisfying soup is perfect for a chilly evening. Start by cooking some sliced sausage in a pot with some olive oil. Then, add in some diced onions, bell peppers, and corn and cook until soft. Add in some chicken broth and the collard greens and let simmer until the greens are tender. Serve as a flavorful and filling meal.
11of 20
Spiced Collards with Lentils and Potatoes
Main Ingredients: Lentils, Bay Leaf, Water, Russet Potatoes, Olive Oil
This vegetarian dish is packed with protein and flavor. Start by cooking the collard greens with some olive oil and garlic until wilted. In a separate pan, cook some lentils and potatoes until tender. Combine the greens and lentils in a bowl and season with some cumin, coriander, and smoked paprika. Serve as a nourishing and flavorful meal.
12of 20
Udon Noodle Soup with Soft Egg and Collards
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Garlic, Fresh
This Asian-inspired noodle soup is perfect for a light and satisfying meal. Start by cooking the collard greens and udon noodles in a pot with some vegetable broth and soy sauce. In a separate pan, cook an egg until it's soft and runny. Serve the soup in a bowl and top with the soft egg for a creamy and flavorful meal.
13of 20
Ethiopian Split Pea and Kabocha Squash Stew with...
Main Ingredients: Coconut Oil, Red Onion, Garlic, Fresh Ginger, Berbere
This flavorful and colorful stew is a vegetarian twist on traditional Ethiopian fare. Start by cooking the collard greens with some olive oil and garlic until wilted. In a separate pot, cook some split peas and kabocha squash until tender. Combine the greens and stew in a bowl and season with some berbere spice for a spicy and flavorful meal.
14of 20
Dirty Rice with Collards and Leeks {vegan and...
Main Ingredients: Vegetable Stock, Long Grain Brown Rice, Bay Leaf
This vegan and gluten-free twist on traditional dirty rice is packed with flavor and nutrients. Start by cooking some rice in a pot with some vegetable broth. In a separate pan, cook the collard greens with some olive oil and leeks until wilted. Combine the rice and greens in a bowl and season with some cajun seasoning for a flavorful and healthy meal.
15of 20
Love Your Greens Juice
Main Ingredients: Baby Spinach, Collards, English Cucumber, Parsley
This refreshing and energizing juice is packed with nutrients and flavor. Blend together some collard greens, spinach, celery, apple, lemon, and ginger for a vitamin-packed and delicious juice. Enjoy as a healthy and refreshing start to your day.
16of 20
Collard Greens and White Bean Soup
Main Ingredients: Onion, Garlic, Collards, Celery, Carrots, Vegetable
This easy and hearty soup is perfect for a quick and satisfying meal. Start by cooking some diced onions, carrots, and celery in a pot with some olive oil. Then, add in some vegetable broth, white beans, and collard greens and let simmer until the greens are tender. Serve as a comforting and flavorful meal.
This traditional recipe for collard greens is simple and delicious. Start by cooking some diced bacon in a pot with some onions and garlic. Then, add in the collard greens and let them cook until tender. Serve as a side dish or add to your favorite southern meal for a satisfying and flavorful side.
18of 20
Collard Greens* Fritters- gluten free
Main Ingredients: Collards, Onion, Minced Garlic, Large Eggs, Kosher
This gluten-free version of collard green fritters is perfect for a healthy and delicious snack or side dish. Start by mixing together grated sweet potato, chopped collard greens, egg, and almond flour. Form into patties and fry in a pan with some coconut oil until crispy. Serve with your favorite dipping sauce for a satisfying and healthy snack.
19of 20
Skinny Drunken Collards
Main Ingredients: Collards, Turkey Necks, Onion, Garlic Cloves, Vodka
This lightened-up version of collard greens is perfect for those watching their calorie and fat intake. Start by cooking the collard greens with some chicken broth, apple cider vinegar, and a splash of bourbon. Let simmer until the greens are tender and the liquid is reduced. Serve as a side dish or add to your favorite pasta or rice dish for a flavorful and light meal.
20of 20
Tomato, Collards, and Bean Soup
Main Ingredients: Collards, Onion, Garlic, Chile Pepper, Red Pepper
This hearty and satisfying soup is perfect for a filling meal. Start by cooking some diced onions, carrots, and celery in a pot with some olive oil. Then, add in some diced tomatoes, white beans, and collard greens and let simmer until the greens are tender. Serve as a healthy and flavorful meal.
Health Benefits of Vietnamese Collards
Rich in Nutrients
Vietnamese collards are packed with essential vitamins and minerals, making them a nutritious addition to any meal. They are a great source of vitamins A, C, and K, as well as calcium, iron, and fiber. These nutrients support a healthy immune system, strong bones, and a well-functioning digestive system.
High in Antioxidants
Another major health benefit of Vietnamese collards is their high antioxidant content. Antioxidants help protect our cells from damage caused by free radicals, which can lead to chronic diseases such as cancer and heart disease. Incorporating Vietnamese collards into your diet can help boost your antioxidant intake and promote overall health.
Anti-Inflammatory Properties
Vietnamese collards also contain anti-inflammatory compounds, such as beta-carotene and quercetin. These compounds have been linked to a reduced risk of chronic inflammation, which is a contributing factor to many health issues, including arthritis and heart disease. Adding Vietnamese collards to your meals can help reduce inflammation and promote better overall health.
Delicious Recipe: Stir-Fried Vietnamese Collards
Now that you know the many health benefits of Vietnamese collards, let's dive into a delicious recipe that will make them a staple in your kitchen. This simple stir-fry dish is easy to make and bursting with flavor.
Ingredients:
1 bunch of Vietnamese collards, washed and chopped
2 cloves of garlic, minced
1 small onion, chopped
1 red bell pepper, sliced
1 tablespoon soy sauce
1 tablespoon oyster sauce
1 tablespoon sesame oil
Salt and pepper to taste
Instructions:
In a large pan or wok, heat the sesame oil over medium-high heat.
Add the garlic and onion and cook until fragrant, about 1-2 minutes.
Add the red bell pepper and stir-fry for 2-3 minutes.
Add the chopped Vietnamese collards and cook until they start to wilt, about 2-3 minutes.
Add the soy sauce, oyster sauce, salt, and pepper, and continue to stir-fry for an additional 2-3 minutes.
Remove from heat and serve hot as a side dish or over rice as a main course.
In conclusion, Vietnamese collards are not only a tasty addition to any meal, but they also offer a wide range of health benefits. With its high nutrient and antioxidant content, as well as its anti-inflammatory properties, this leafy green vegetable is a must-have in your diet. So why not try out this delicious stir-fried Vietnamese collards recipe and reap the rewards of this versatile and nutritious ingredient?