The Vietnamese cuisine is known for its bold flavors, fresh ingredients, and vibrant colors. One dish that embodies all these elements is the Vietnamese chicken wrap. This dish is not only delicious, but it is also healthy and easy to make. Whether you are looking for a quick lunch option or a crowd-pleasing party appetizer, this Vietnamese chicken wrap recipe is the perfect choice.
Main Ingredients: Chicken, Cream Cheese, Buffalo Sauce, White Cheddar
Take your traditional buffalo chicken recipe to the next level by wrapping it up in a tortilla and grilling it for a crispy, flavorful twist. These grilled buffalo chicken wraps are perfect for a summer cookout or a quick weeknight dinner.
Start by marinating chicken breasts in a mixture of hot sauce, olive oil, and seasonings for at least 30 minutes. Grill the chicken until fully cooked, then slice it into strips. Assemble your wrap with the chicken, lettuce, tomato, and a drizzle of ranch dressing. Grill the wrap for a few minutes on each side until crispy and serve hot.
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Buffalo Chicken Wraps
Main Ingredients: Chicken, Celery, Onions, Mayonnaise, Ranch Dressing
If you love the bold flavors of buffalo chicken but want a lighter option, these wraps are perfect for you. Instead of using fried chicken, this recipe calls for baked chicken tenders tossed in buffalo sauce. The tenders are then wrapped in a tortilla with shredded lettuce, diced tomatoes, and a sprinkle of blue cheese crumbles.
For a healthier twist, use a whole-wheat tortilla and Greek yogurt-based blue cheese dressing. These wraps make a great lunch or dinner option and can be customized with additional toppings like avocado or diced red onion.
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Grilled Chicken Wraps
Main Ingredients: Chicken Breasts, Smoked Paprika, Chili Powder, Garlic
For a simple and delicious grilled chicken wrap, season chicken breasts with your favorite spices and grill until fully cooked. Slice the chicken and wrap it up in a tortilla with your choice of toppings. Some ideas include shredded cheese, avocado, salsa, and sour cream.
If you're feeling extra adventurous, try a Hawaiian twist on this classic wrap by adding grilled pineapple, teriyaki sauce, and a sprinkle of sesame seeds. Serve with a side of grilled veggies for a well-rounded meal.
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Southwest Cream Cheese Chicken Wraps
Main Ingredients: Olive Oil, Chicken, Cumin, Chili Powder, Onion Powder
These creamy and flavorful chicken wraps are perfect for any Tex-Mex lover. Start by mixing cream cheese, shredded cheddar, and diced green chilies in a bowl. Spread the mixture onto a tortilla and top with shredded chicken, black beans, corn, and diced bell peppers.
Roll up the tortilla and grill until crispy and the cheese is melted. Serve with a side of salsa and enjoy the delicious combination of flavors in every bite.
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Low Carb Pulled Chicken Wraps
Main Ingredients: Chicken, Apple Cider Vinegar, Coconut Oil, Paprika
If you're following a low-carb diet, these pulled chicken wraps are a great option for a satisfying and flavorful meal. Start by slow-cooking chicken breasts in a mixture of BBQ sauce, apple cider vinegar, and spices until tender and easily shredded.
Assemble your wrap with the pulled chicken, a sprinkle of shredded cheese, and your choice of low-carb veggies like lettuce, tomatoes, and avocado. Wrap it up in a low-carb tortilla or lettuce leaves for a guilt-free, delicious meal.
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5 Minute Buffalo Chicken Wraps
Main Ingredients: Cooked Chicken, Buffalo Sauce, Melted Butter, Shredded
For those busy days when you need a quick and easy meal, these buffalo chicken wraps can be made in just 5 minutes. Start with pre-cooked grilled chicken strips and toss them in buffalo sauce.
Warm up a tortilla and top it with the chicken, shredded lettuce, diced tomatoes, and a drizzle of ranch dressing. Wrap it up and enjoy a tasty and speedy meal that will satisfy your cravings.
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Crispy Chicken Wraps
Main Ingredients: Mayonnaise, Chopped Fresh Cilantro, Scallions, Celery
For a crispy and flavorful chicken wrap, bread chicken tenders in a mixture of panko breadcrumbs, parmesan cheese, and seasonings. Bake in the oven until golden brown and fully cooked.
Assemble the wrap with the crispy chicken, lettuce, tomato, and your choice of dressing. For an extra kick of flavor, add a few slices of bacon and avocado. Serve these wraps hot and enjoy the perfect combination of crispy and juicy chicken.
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Crispy Southwest Chicken Wraps
Main Ingredients: Cooked Rice, Chicken, Black Beans, Green Onion, Green
For a southwest twist on a crispy chicken wrap, try this recipe that combines the flavors of Tex-Mex with a crunchy and satisfying wrap. Start by seasoning chicken tenders with taco seasoning and baking them until crispy.
Assemble the wrap with the chicken, shredded cheese, black beans, corn, and your choice of salsa or guacamole. Grill the wrap until crispy and serve with a side of sour cream for dipping.
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Keto Pulled Chicken Wraps
Main Ingredients: Chicken, Apple Cider Vinegar, Coconut Oil, Paprika
If you're following a keto diet, these pulled chicken wraps are a delicious and satisfying meal option. Start by slow-cooking chicken breasts in a mixture of low-carb BBQ sauce, apple cider vinegar, and spices until tender and easily shredded.
Assemble the wrap with the pulled chicken, shredded cheese, and your choice of low-carb veggies like lettuce, tomatoes, and avocado. Wrap it up in a low-carb tortilla or lettuce leaves for a tasty and keto-friendly meal.
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Mediterranean Chicken Wraps
Main Ingredients: Chicken, Crumbled Feta Cheese, Plain Greek Yogurt
For a refreshing and flavorful chicken wrap, try this Mediterranean-inspired recipe. Start by marinating chicken breasts in a mixture of olive oil, lemon juice, garlic, and herbs. Grill until fully cooked and slice into strips.
Assemble the wrap with the chicken, hummus, diced tomatoes, cucumber, and crumbled feta cheese. Top it with a drizzle of balsamic glaze and enjoy a taste of the Mediterranean in every bite.
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Hawaiian BBQ Chicken Wraps
Main Ingredients: Olive Oil, Boneless, Skinless Chicken Breasts, Salt
Add a taste of the tropics to your chicken wrap with this Hawaiian BBQ twist. Grill chicken breasts until fully cooked and slice into strips. Assemble the wrap with the chicken, grilled pineapple slices, red onion, and your choice of BBQ sauce.
Grill the wrap until crispy and serve with a side of grilled veggies for a delicious and summery meal option.
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Southwestern Wraps
Main Ingredients: Olive Oil, Chicken, Cumin, Chili Powder, Garlic Powder
For a hearty and flavorful wrap, try this southwestern-inspired recipe that combines grilled chicken, black beans, corn, and avocado. Start by seasoning chicken breasts with chili powder, cumin, and garlic powder and grilling until fully cooked.
Assemble the wrap with the chicken, black beans, corn, diced avocado, and shredded cheese. Grill until crispy and serve with a side of salsa or guacamole for dipping.
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Summer Chicken Wraps
Main Ingredients: Chicken Breasts, Flour Tortillas, Hummus, Shredded
Looking for a light and refreshing meal option for those hot summer days? These summer chicken wraps are the perfect solution. Start by grilling chicken breasts and slicing them into strips.
Assemble the wrap with the chicken, sliced strawberries, crumbled feta cheese, and a drizzle of balsamic glaze. Serve cold for a tasty and summery meal that will cool you down on a hot day.
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BBQ Chicken Wraps
Main Ingredients: Chicken, Bbq Sauce, Prepared Ranch Dressing, Flour
For a classic and delicious BBQ chicken wrap, start by grilling chicken breasts and slicing them into strips. Assemble the wrap with the chicken, BBQ sauce, shredded cheese, and your choice of veggies like lettuce, tomato, and red onion.
Grill until crispy and serve with a side of coleslaw or mac and cheese for a complete BBQ-inspired meal.
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Avocado Chicken Wraps
Main Ingredients: Avocados, Chicken, Grape Tomatoes, Cilantro, Green
For an extra creamy and flavorful chicken wrap, try this recipe that features diced avocado and a delicious avocado ranch dressing. Grill chicken breasts and slice into strips.
Assemble the wrap with the chicken, diced avocado, cheese, and a drizzle of avocado ranch dressing. Serve cold for a refreshing and satisfying meal option.
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California Chicken Wraps
Main Ingredients: Tortillas, Avocado, Chicken, Sliced Cucumbers, Sliced
Bring a taste of the west coast to your dinner table with these California chicken wraps. Start by grilling chicken breasts and slicing them into strips. Assemble the wrap with the chicken, sliced avocado, diced tomatoes, and a sprinkle of shredded cheese.
Add a drizzle of ranch dressing and serve with a side of tortilla chips and salsa for a California-inspired meal.
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Traditional Vietnamese Chicken Pho (Pho Ga)
Main Ingredients: Yellow Onion, Ginger, Coriander Seeds, Fennel Seeds
For a flavorful and comforting meal, try this traditional Vietnamese chicken pho recipe. Start by simmering chicken broth with aromatics like ginger, onion, and star anise. Add in cooked chicken and rice noodles and let them soak up the flavorful broth.
Serve the pho with a side of fresh herbs, bean sprouts, and lime wedges for a traditional and delicious Vietnamese meal.
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Crispy BBQ Chicken & Bacon Wraps
Main Ingredients: Chicken, Shredded Cheddar Cheese, Chopped Fresh
For a hearty and indulgent chicken wrap, try this recipe that combines crispy chicken tenders, BBQ sauce, and bacon. Start by breading chicken tenders in a mixture of flour, eggs, and panko breadcrumbs.
Bake until crispy and fully cooked, then assemble the wrap with the chicken, BBQ sauce, and cooked bacon. Grill until crispy and serve with a side of ranch dressing for dipping.
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Southwestern Chicken Wraps
Main Ingredients: Chicken Breast Fillets, Cilantro, Lime, Flour
For a spicy and satisfying wrap, try this southwestern-inspired recipe that features grilled chicken, black beans, corn, and a spicy chipotle sauce. Start by grilling chicken breasts and slicing them into strips.
Assemble the wrap with the chicken, black beans, corn, shredded cheese, and a drizzle of chipotle sauce. Grill until crispy and serve with a side of salsa or guacamole for dipping.
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Peri Peri Chicken Wraps
Main Ingredients: Chicken, Peri Peri Sauce, Oil, Tortilla Wraps
For a bold and flavorful wrap, try this Peri Peri chicken recipe that features a spicy and tangy sauce. Start by marinating chicken breasts in the Peri Peri sauce for at least 30 minutes.
Grill until fully cooked and slice into strips. Assemble the wrap with the chicken, lettuce, diced tomatoes, and a drizzle of ranch dressing. Grill until crispy and serve hot for a delicious and spicy meal.
The Marinade
To achieve the authentic Vietnamese flavors, the marinade plays a crucial role. In a small bowl, mix together soy sauce, fish sauce, honey, lemongrass, garlic, ginger, and lime juice. Thinly slice your chicken breast and add it to the marinade, making sure each piece is well coated. Let it marinate for at least 30 minutes or up to 4 hours for maximum flavor.
Tips for a Flavorful Marinade
- Use low sodium soy sauce to avoid the dish from becoming too salty.
- Don't skip the lemongrass, it adds a unique citrusy flavor to the chicken.
- Freshly grated ginger and minced garlic will give the marinade a more intense and aromatic taste.
- For a vegetarian option, you can use tofu or tempeh instead of chicken.
The Assembly
After the chicken has marinated, it's time to assemble the wraps. Start by heating a large skillet over medium-high heat. Cook the chicken for about 5 minutes on each side until it is fully cooked and has a nice caramelized exterior.
To assemble the wraps, place a rice paper wrapper on a clean surface and top it with fresh lettuce leaves, sliced cucumbers, carrots, and herbs like mint, basil, and cilantro. Add the cooked chicken on top and roll the wrapper tightly, tucking in the sides as you go. Repeat the process until all the ingredients are used up.
Customize Your Wraps
- You can add other vegetables like bell peppers, avocado, or bean sprouts to your wraps for added crunch and nutrition.
- For a spicy kick, add some sriracha or chili sauce to the marinade or as a dipping sauce.
- To make the wraps more filling, you can add rice noodles or quinoa to the filling.
The Final Touch
The final touch to these Vietnamese chicken wraps is the dipping sauce. In a small bowl, mix together hoisin sauce, soy sauce, rice vinegar, lime juice, and sriracha. Serve the wraps with the dipping sauce and enjoy the explosion of flavors in every bite.
In Conclusion
This Vietnamese chicken wrap recipe is a crowd-pleaser and a delicious way to incorporate Vietnamese flavors into your meals. It's a perfect balance of sweet, savory, and tangy, making it a hit with both kids and adults. So next time you're looking for a quick and easy meal idea, give these Vietnamese chicken wraps a try and impress your taste buds.
