19 Vietnamese Cauliflower Fried Rice Recipe Delight In These Amazing Recipes!
Published on: Mar 19, 2024
Cauliflower is a versatile vegetable that is often used as a substitute for rice in many dishes. This Vietnamese cauliflower fried rice recipe is a delicious and healthy alternative to traditional fried rice. It is packed with flavor and can be easily customized with your favorite vegetables and protein. Not only is it a great option for those following a low-carb or gluten-free diet, but it is also a great way to sneak in some extra veggies for picky eaters. Let's dive into how to make this delicious and nutritious dish.
Chinese fried rice is a classic dish that is loved by many for its flavorful combination of rice, vegetables, and protein. It's a staple in Chinese cuisine and is often served as a side dish or as a main course. This dish is also a great way to use up leftover rice and vegetables.
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Indian Style Chinese Vegetable Fried Rice
Main Ingredients: Rice, Carrot, Green Bell Pepper, Spring Onions, Peas
If you're looking for a fusion of Indian and Chinese flavors, this Indian style Chinese vegetable fried rice is the perfect dish for you. It's a delicious twist on the traditional Chinese fried rice, with the addition of Indian spices and vegetables. This dish is a great way to add some variety to your regular meals.
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Cauliflower Fried Rice
Main Ingredients: Cauliflower, Rice, Sesame Oil, Yellow Onion, Frozen
For a healthier version of fried rice, try using cauliflower instead of rice. This low-carb option is a great way to cut back on calories without sacrificing flavor. The cauliflower is chopped into small pieces to mimic the texture of rice and is cooked with your choice of protein and vegetables.
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Fried Cauliflower Rice with Shrimp, Sugar Snap Peas,...
Main Ingredients: Rice, Cauliflower, Onion, Garlic Cloves, Ginger Root
This fried cauliflower rice recipe is a delicious and healthy option for those who are looking to add more vegetables to their diet. It's packed with protein from shrimp and fiber from sugar snap peas, making it a well-rounded and satisfying meal. The best part? It only takes minutes to prepare.
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Vegan Orange "Chicken" over Rice {Awesome Plant-Based,...
Main Ingredients: Cauliflower, Rice, Flaxseed Meal, Water, Corn Starch
If you're following a vegan diet, you don't have to miss out on the delicious flavors of Chinese dishes. This vegan orange "chicken" recipe is made with plant-based protein and a flavorful orange sauce that will have you coming back for seconds. Serve it over rice for a complete and satisfying meal.
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Coconut Curry Fried Rice
Main Ingredients: Rice, Water, Coconut Milk, Curry Powder, Ground Ginger
Coconut curry fried rice is a Thai-inspired dish that is full of flavor and spice. The combination of coconut milk and curry paste creates a creamy and aromatic sauce that pairs perfectly with the rice and vegetables. This dish is a great way to add some heat to your dinner table.
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Easy One-Pot, Low-Carb Chicken Fried Rice
Main Ingredients: Coconut Oil, Skinless Chicken Breast, Tamarind Paste
If you're looking for a simple and healthy meal, this easy one-pot, low-carb chicken fried rice is a great option. It's made with cauliflower rice and cooked in one pot, making clean up a breeze. The addition of chicken and vegetables makes it a well-balanced meal that the whole family will enjoy.
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Herby Coconut and Sausage Fried Rice
Main Ingredients: Rice, Sausages, Onion, Carrot, Celery, Garlic
This herby coconut and sausage fried rice is a flavor-packed dish that is perfect for a quick weeknight dinner. The combination of herbs, coconut milk, and sausage creates a rich and satisfying meal that will keep you coming back for more. It's also a great way to use up leftover rice and sausage.
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Fried Rice
Main Ingredients: Butter, Eggs, Medium Carrots, White Onion, Frozen Peas
Simple and classic, this fried rice recipe is a great go-to for a quick and easy meal. It's made with rice, vegetables, and your choice of protein, making it a versatile dish that can be customized to your liking. Plus, it's a great way to use up any leftover rice or vegetables in your fridge.
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Minced Pork Fried Rice
Main Ingredients: Minced Pork, Soy Sauce, Vegetable Oil, Garlic
If you're a fan of pork, this minced pork fried rice is a must-try. The combination of minced pork and vegetables creates a flavorful and hearty dish that is perfect for a filling lunch or dinner. It's also a great way to use up any leftover pork you may have from a previous meal.
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Veggie-Filled Fried Rice
Main Ingredients: Peanut Oil, Eggs, Chinese Sausage, Extra Firm Tofu
For a healthier version of fried rice, try this veggie-filled fried rice recipe. It's packed with a variety of colorful vegetables, making it both nutritious and delicious. The addition of eggs and soy sauce adds extra flavor and protein, making it a well-rounded meal.
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Addictive, Veggie-Filled Fried Rice
Main Ingredients: Peanut Oil, Eggs, Chinese Sausage, Extra Firm Tofu
Looking for a dish that's both healthy and addictive? This veggie-filled fried rice is just that. Packed with a variety of vegetables and protein, this dish is a well-balanced and satisfying meal that will leave you wanting more. Plus, it's a great way to sneak in some extra veggies into your diet.
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Indonesian Fried Rice (Gluten Free Nasi Goreng)
Main Ingredients: Coconut Oil, Yellow Onion, Red Bell Pepper, Frozen Peas
This Indonesian fried rice, also known as nasi goreng, is a flavorful and gluten-free dish that is popular in Indonesian cuisine. It's made with rice, vegetables, and your choice of protein, and is seasoned with a variety of spices and sauces. It's a great way to add some international flavors to your dinner table.
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Buffalo Cauliflower
Main Ingredients: Cauliflower, Rice, Salt, Garlic Powder, Water, Hot
For a spicy and vegetarian twist on traditional fried rice, try this buffalo cauliflower recipe. The cauliflower is coated in a buffalo sauce and baked until crispy, then mixed in with the fried rice. This dish is a great option for those who are looking to add some heat to their meals.
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Cauliflower Curry
Main Ingredients: Olive Oil, Yellow Onion, Garlic, Fresh Ginger, Yellow
Another great cauliflower-based recipe, this cauliflower curry fried rice is a flavorful and healthy option for those who are looking to cut back on carbs. The combination of cauliflower, curry powder, and vegetables creates a dish that is both satisfying and nutritious.
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The BEST Fried Rice!
Main Ingredients: Butter, Eggs, Medium Carrots, White Onion, Frozen Peas
If you're looking for the ultimate fried rice recipe, look no further. This fried rice is packed with flavor and is a great way to use up any leftover rice and vegetables you have on hand. It's also a great dish to make ahead of time and pack for lunch or enjoy as a quick and easy dinner.
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Vegetable Fried Rice, Easy Fried Rice
Main Ingredients: Rice, Peanut Oil, Garlic, Ginger, Veggies, Salt, Sugar
This vegetable fried rice recipe is a great option for a quick and easy dinner. It's made with a variety of colorful vegetables, making it both nutritious and delicious. The addition of soy sauce and sesame oil adds extra flavor and creates a delicious sauce to coat the rice and vegetables.
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Egg Fried Rice
Main Ingredients: Rice, Water, Salt, Black Pepper, Eggs, Coconut Aminos
If you're a fan of eggs, this egg fried rice recipe is a must-try. The combination of scrambled eggs and rice creates a hearty and satisfying meal that is perfect for breakfast, lunch, or dinner. The addition of vegetables and soy sauce adds extra flavor and nutrition.
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Shrimp Fried Rice
Main Ingredients: Shrimp, Kosher Salt, Freshly Ground Black Pepper
This shrimp fried rice is a delicious and easy to make dish that is perfect for a weeknight meal. The combination of shrimp, rice, and vegetables creates a well-rounded and flavorful meal that the whole family will love. Plus, it's a great way to add some seafood to your diet.
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15 Minute Cauliflower Fried Rice
Main Ingredients: Cauliflower, Sesame Oil, Large Carrot, Garlic Cloves
If you're short on time but still want a healthy and flavorful meal, this 15-minute cauliflower fried rice is the perfect solution. It's made with cauliflower rice, vegetables, and protein of your choice, and is seasoned with a variety of spices and sauces. It's a great option for a quick and easy dinner.
Ingredients:
For the Fried Rice:
1 head cauliflower, riced
2 tbsp vegetable oil
3 cloves garlic, minced
1 tbsp ginger, minced
½ cup carrots, diced
½ cup peas
½ cup corn
2 tbsp soy sauce
2 tsp fish sauce
2 eggs, beaten
2 green onions, thinly sliced
Salt and pepper to taste
For the Shrimp:
½ lb shrimp, peeled and deveined
1 tbsp vegetable oil
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1 tsp salt
1 tsp black pepper
Instructions:
1. Prepare the Shrimp:
In a small bowl, mix together the garlic powder, onion powder, paprika, salt, and black pepper.
Place the shrimp in a separate bowl and drizzle with 1 tbsp of vegetable oil.
Sprinkle the seasoning mixture over the shrimp and toss to coat evenly.
Heat a skillet over medium-high heat and add the shrimp.
Cook for 2-3 minutes on each side until pink and cooked through.
Remove from the pan and set aside.
2. Make the Fried Rice:
Using a food processor, pulse the cauliflower florets until they resemble rice.
In a large skillet or wok, heat 2 tbsp of vegetable oil over medium-high heat.
Add in the minced garlic and ginger and cook for 1-2 minutes until fragrant.
Add in the riced cauliflower and cook for 5-6 minutes until tender.
Stir in the carrots, peas, and corn and cook for an additional 3-4 minutes.
Pour in the soy sauce and fish sauce and mix well.
Push the fried rice to one side of the pan and add the beaten eggs to the other side.
Scramble the eggs until cooked and then mix them into the fried rice.
Stir in the green onions and season with salt and pepper to taste.
Add the cooked shrimp back into the pan and mix well.
3. Serve and Enjoy:
Remove the pan from the heat and transfer the fried rice to a serving dish or individual bowls.
Garnish with additional green onions and serve hot.
This Vietnamese cauliflower fried rice is a delicious and nutritious dish that is perfect for any day of the week. It is a great way to switch up your usual fried rice routine and pack in some extra veggies. The combination of garlic, ginger, and fish sauce adds a unique and savory flavor to the dish. Feel free to add in your favorite protein and vegetables to make it your own. Give this recipe a try and enjoy a healthier twist on a classic dish.
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