20 Vietnamese Canned Tuna Recipe Taste The Magic Today!

Published on: Mar 19, 2024

The use of canned tuna in Vietnamese cuisine may come as a surprise to some, but it is actually a popular and versatile ingredient that adds a unique twist to traditional dishes. While many may associate canned tuna with Western-style meals, such as tuna sandwiches or salads, it has been incorporated into Vietnamese cooking for decades, particularly in coastal regions where it is easily accessible. In this article, we will explore a delicious Vietnamese canned tuna recipe that is sure to become a new favorite in your kitchen.

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1 of 20

Tuna Salad Lettuce Wraps with Capers and Tomatoes

Main Ingredients: Canned Tuna, Mayo, Dijon Mustard, Lemon Juice, Celery
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If you're looking for a light and refreshing meal, these tuna salad lettuce wraps are the perfect option. The combination of capers and tomatoes adds a burst of flavor to the creamy tuna salad, and the lettuce adds a satisfying crunch. It's a quick and easy meal that's perfect for a hot summer day.
2 of 20

Best Ever Tuna Noodle Casserole

Main Ingredients: Elbow Noodles, Canned Tuna, Cream Of Chicken, Cream Of
This classic dish gets a delicious upgrade with the addition of tuna and a crispy breadcrumb topping. The creamy sauce is made with a combination of cream of mushroom soup and cheddar cheese, giving it a rich and flavorful taste. This is a great comfort food dish that will leave you wanting more.
3 of 20

Cheesy Tuna Casserole

Main Ingredients: Whole Grain Pasta, Canned Tuna, Cream Of Mushroom
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This cheesy tuna casserole is a family favorite and for good reason. The combination of cheddar cheese and parmesan cheese gives this dish a deliciously creamy texture, while the addition of peas and mushrooms adds some extra flavor and nutrition. It's a great way to get your family to eat their veggies!
4 of 20

Creamy Tuna Pasta Bake

Main Ingredients: Rigatoni Pasta, Butter, Onion, All Purpose Flour, Milk
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This hearty tuna pasta bake is the ultimate comfort food. The creamy sauce is made with a combination of cream of mushroom soup, greek yogurt, and parmesan cheese, giving it a tangy and delicious taste. With the addition of veggies like broccoli and carrots, it's a well-rounded and satisfying meal.
5 of 20

Tuna Fritters

Main Ingredients: Canned Tuna, Eggs, Vegetable Oil, Medium Onion, All
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These tuna fritters are a fun and unique way to enjoy tuna. The crispy exterior and moist interior make for a perfect combination. Serve them with a spicy aioli for an extra kick of flavor. They're great as an appetizer or as a meal with some sweet potato fries on the side.
6 of 20

Scrambled Eggs With Tuna

Main Ingredients: Eggs, Canned Tuna, Olive Oil, Pepper, Oregano, Onion
Scrambled Egg with Tuna.
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Looking for a protein-packed breakfast? These scrambled eggs with tuna are a great way to start your day. The tuna adds a delicious savory element to the eggs, and the fresh herbs and cherry tomatoes add some extra color and freshness to the dish. It's a simple and tasty breakfast option.
7 of 20

Healthy Tuna Casserole

Main Ingredients: Egg Noodles, Onion, Cheddar Cheese, Green Peas, Canned
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This healthy tuna casserole is a great way to get your family to eat their veggies without sacrificing taste. The creamy sauce is made with cauliflower and almond milk, and the addition of quinoa adds some extra protein and nutrition. It's a guilt-free version of a classic dish.
8 of 20

TUNA QUINOA PATTIES

Main Ingredients: Canned Tuna, Quinoa, Egg, Plain Bread Crumbs, Lemon
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If you're looking for a healthy and delicious meal, these tuna quinoa patties are a great option. The combination of tuna, quinoa, and spinach makes for a nutritious and filling meal. Top them with a greek yogurt sauce for some added flavor.
9 of 20

"Lazy Sushi"

Main Ingredients: Sushi Rice, Rice Vinegar, Sauce, Sugar, Cucumbers
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If you love sushi but don't have the time or skills to make it at home, this "lazy sushi" recipe is for you. It uses canned tuna, avocado, and cucumber to create a delicious sushi roll without all the hassle. Serve it with some soy sauce and wasabi for a true sushi experience.
10 of 20

Creamy Avocado Tuna Sandwich

Main Ingredients: Canned Tuna, Avocado, Lemon, Parsley, Lettuce Leaves
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This creamy avocado tuna sandwich is a great twist on a classic tuna sandwich. The addition of avocado adds a creamy and buttery texture, while the red onion and pickles add some extra crunch and flavor. It's a simple and satisfying lunch option.
11 of 20

Addictive Chinese Napa Cabbage Salad

Main Ingredients: Napa Cabbage, Salt, Canned Tuna, Dashi Powder, Sugar
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This Chinese Napa cabbage salad is a great way to add some variety to your meal rotation. The combination of tuna and napa cabbage makes this salad a filling and nutritious meal, while the sesame dressing adds a delicious Asian-inspired flavor. It's a great way to get your veggies in.
12 of 20

Tuna Rice Bowl | College

Main Ingredients: Brown Rice, Canned Tuna, Seaweed, Roasted Sesame Seeds
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This tuna rice bowl is a perfect meal for college students or anyone looking for a quick and easy dinner option. The combination of tuna, rice, and broccoli makes for a balanced and satisfying meal. Top it with some teriyaki sauce for an extra burst of flavor.
13 of 20

Easy Tuna Patty

Main Ingredients: Potato, Tuna In Oil, Canned Tuna, Red Capsicum, Celery
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If you're looking for a simple and delicious meal, these easy tuna patties are the way to go. The combination of tuna, breadcrumbs, and egg makes for a flavorful and satisfying patty. Serve it on a bun with some lettuce and tomato for a classic tuna burger.
14 of 20

Onion & Herb Keto Tuna Cakes

Main Ingredients: Canned Tuna, Diced Onion, Blue Cheese, Mint Leaves
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These onion and herb keto tuna cakes are a great option for anyone following a low-carb or keto diet. They're packed with flavor from the green onions, fresh herbs, and lemon zest, and the combination of coconut flour and almond flour keeps them low in carbs. Serve them with a lemon aioli for some extra tang.
15 of 20

Tuna Mac and Cheese Cups

Main Ingredients: Macaroni, Cheddar Cheese, Mozzarella Cheese, Egg, Milk
If you're looking for a fun and portable way to enjoy mac and cheese, these tuna mac and cheese cups are the perfect solution. The addition of tuna adds some extra protein and flavor to the creamy mac and cheese, and the parmesan breadcrumb topping adds a delicious crunch. They're great for a party or as a snack.
16 of 20

Tuna Alfredo Casserole

Main Ingredients: Noodles, Canned Tuna, Alfredo Sauce, Sharp Cheddar
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This tuna alfredo casserole is a great way to switch up your regular pasta routine. The creamy alfredo sauce is made with a combination of cream cheese and heavy cream, and the addition of tuna and peas adds some extra protein and veggies. It's a decadent and satisfying meal.
17 of 20

Southern Tuna Macaroni Salad

Main Ingredients: Elbow Macaroni, Canned Tuna, Boiled Eggs, Mayonnaise
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This southern-style tuna macaroni salad is a great side dish for any barbecue or potluck. The combination of tuna, elbow macaroni, and hard-boiled eggs makes for a hearty and delicious salad, and the sweet relish and dill give it a unique flavor. It's a great way to switch up your usual pasta salad.
18 of 20

Keto Tuna Salad Lettuce Cups

Main Ingredients: Tinned Tuna, Mayonnaise, Chives, Dill Pickles, Dijon
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If you're following a keto or low-carb diet, these tuna salad lettuce cups are a great option for a light and filling meal. The combination of tuna, mayonnaise, and pickles makes for a creamy and flavorful salad, and the lettuce cups add a satisfying crunch. They're perfect for a quick and easy lunch.
19 of 20

Zucchini Spaghetti With Parsley, Tuna and Lemon

Main Ingredients: Extra Virgin Olive Oil, Garlic Clove, Red Pepper
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This zucchini spaghetti with parsley, tuna, and lemon is a great way to enjoy a lighter version of spaghetti. The zucchini noodles add a nutritious twist to the classic dish, and the combination of tuna, garlic, and lemon adds a burst of flavor. It's a quick and healthy meal option.
20 of 20

Tuna Pasta

Main Ingredients: Spaghetti, Canned Tuna, Medium Onion, Small Onion
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If you're in a hurry and need a quick and easy meal, this tuna pasta is the perfect option. The combination of tuna, cherry tomatoes, and spinach makes for a flavorful and satisfying pasta dish. It's a great way to use up pantry staples and get dinner on the table in no time.

The Versatility of Canned Tuna in Vietnamese Cuisine

From Classic to Creative

When it comes to Vietnamese cuisine, canned tuna is not limited to just one type of dish. It can be used in a variety of ways, from classic recipes to more unique and creative ones. For example, traditional Vietnamese tuna sandwiches, or bánh mỳ cá ngừ, are a popular street food that combines the rich flavor of canned tuna with fresh herbs, pickled vegetables, and a crispy baguette. On the other hand, tuna and avocado spring rolls offer a modern take on a traditional dish, with the creamy avocado perfectly complementing the tuna's tangy taste. This versatility is what makes canned tuna a staple in Vietnamese cooking, providing endless possibilities for experimentation and innovation.

A Perfect Balance of Flavors and Textures

The Role of Canned Tuna in Vietnamese Cuisine

In Vietnamese cuisine, balance is key. Dishes often incorporate a variety of flavors, such as sweet, sour, salty, and spicy, to create a harmonious blend. Canned tuna plays a crucial role in this balance, providing a burst of flavor and texture that elevates the dish. In the aforementioned bánh mỳ cá ngừ, the tuna's umami flavor complements the tangy pickled vegetables and savory herbs, creating a perfect balance of flavors. Similarly, in tuna and pineapple fried rice, the tuna adds a savory depth to the dish, while the sweet pineapple balances it out. This balance of flavors and textures is what makes Vietnamese canned tuna recipes so unique and delicious.

Try This Mouthwatering Canned Tuna Recipe Today

Grilled Tuna with Lemongrass and Chili

Now that we've explored the versatility and importance of canned tuna in Vietnamese cuisine, it's time to put it into practice with a mouthwatering recipe. This grilled tuna with lemongrass and chili is simple yet bursting with flavor. Start by marinating fresh tuna steaks in a mixture of lemongrass, chili, garlic, and fish sauce. Then, grill the tuna until it's cooked to your liking. Serve it with a side of steamed rice and a refreshing cucumber and carrot salad, and you have a complete Vietnamese meal that is sure to impress. Plus, the best part is that it can be made in under 30 minutes, making it a perfect weeknight dinner option.

In Conclusion

While canned tuna may not be the first thing that comes to mind when thinking of Vietnamese cuisine, its versatility and unique flavor make it a perfect addition to traditional dishes. From classic sandwiches to creative spring rolls, canned tuna adds a delicious twist to Vietnamese recipes. So next time you're in the mood for something new and exciting, try incorporating canned tuna into your Vietnamese cooking. You won't be disappointed.
20 vietnamese canned tuna recipe Taste the magic today!

Tuna Salad Lettuce Wraps with Capers and Tomatoes

yield: 4 total time: 25 minutes
3.0 Stars (3 reviews)
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Ingredients

  • 11 ounces canned tuna good quality, I used Tonno Genova Tuna Packed in Olive Oil.
  • 1/4 cup mayo or light mayo
  • 1 teaspoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/4 teaspoon celery seed
  • 1/4 teaspoon salt Vege-Sal, or a slightly smaller amount of
  • 1/2 cup chopped celery finely
  • 1 tablespoon capers chopped
  • 2 green onions thinly sliced
  • 8 lettuce leaves large, washed and dried, romaine, iceberg or butter lettuce will work for this
  • 1/2 cup cherry tomatoes chopped, optional

Nutrition

  • Calories : 80 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 5 milligrams
  • Fat : 5 grams
  • Fiber : 1 grams
  • Protein : 1 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 340 milligrams
  • Sugar : 3 grams
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