17 Veggie Swedish Meatballs Recipe Get Cooking And Enjoy!

Published on: Mar 16, 2024

Veggie Swedish meatballs have become increasingly popular as more people are looking for plant-based alternatives to traditional meat dishes. These savory and flavorful balls are not only delicious, but they are also easy to make and packed with nutrients. Whether you are a vegetarian, vegan, or just looking to incorporate more plant-based meals into your diet, this veggie Swedish meatball recipe is a must-try.

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Tempeh Vegan Swedish Meatballs

Main Ingredients: Almonds, Bread Crumbs, Coconut Cream, Coconut Oil
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If you're looking for a delicious and unique twist on the classic Swedish meatball, then look no further than these tempeh vegan Swedish meatballs. Made with tempeh, a fermented soybean product, these meatballs are packed with protein and have a meaty texture that will satisfy even the most die-hard meat eaters. They are also completely vegan and gluten-free, making them a perfect option for those with dietary restrictions.
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Of course, no list of top Swedish meatball recipes would be complete without the classic version. These Swedish meatballs are made with a combination of ground beef and pork, giving them a deliciously rich and savory flavor. They are then smothered in a creamy gravy and served over egg noodles for a comforting and satisfying meal.
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Vegan Swedish Meatballs (GF)

Main Ingredients: Oil, Onion, Garlic Cloves, White Beans, Mushrooms
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For those who follow a vegan diet or have a gluten intolerance, these vegan Swedish meatballs are a game changer. Made with a mix of mushrooms and lentils, these meatballs have a hearty and earthy flavor that pairs perfectly with the savory gravy. And since they are made without any animal products, they are also heart-healthy and low in fat.
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Swedish Meatballs With Rosé Pepper and Thyme

Main Ingredients: Chia Seeds, Olive Oil, Garlic, Dried Thyme, Red Beet
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Easy Swedish Meatball Sauce
If you want to add a little bit of heat and herbaceousness to your Swedish meatballs, then give this recipe a try. These meatballs are flavored with rosé pepper, a type of pink peppercorn that has a spicy and floral flavor, and thyme, a fragrant herb that pairs well with red meat. The result is a deliciously complex taste that will have your taste buds singing.
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Swedish Meatballs With Rosé Pepper and Thyme [Vegan,...

Main Ingredients: Chia Seeds, Olive Oil, Garlic, Dried Thyme, Red Beet
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For a vegan and gluten-free twist on the above recipe, try making these Swedish meatballs with rosé pepper and thyme. Instead of using meat, they are made with a combination of tofu and quinoa, making them a great plant-based protein option. And the rosé pepper and thyme add a unique and delicious flavor that will have everyone asking for the recipe.
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Vegan Creamy Diane Sauce and Swedish Meatballs [Vegan,...

Main Ingredients: Cooked Lentils, Olive Oil, Onion, Garlic Cloves
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Creamy Diane sauce, spiked with cognac and a touch of mustard, is one ...
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Last but certainly not least, we have another vegan and gluten-free option for you to try. These Swedish meatballs are smothered in a creamy Diane sauce, a rich and indulgent sauce made with mushrooms, red wine, and cashews. The result is a dish that is creamy, savory, and completely plant-based. Serve over mashed potatoes or rice for a decadent and satisfying meal.

The Perfect Blend of Flavors

The Veggie Swedish Meatball Recipe

These plant-based meatballs are made with a combination of lentils, mushrooms, and oats, giving them a meaty texture and a rich umami flavor. The lentils and mushrooms provide a good source of protein and fiber, while the oats add a satisfying chewiness to the meatballs. Along with the traditional Swedish meatball seasonings of allspice, nutmeg, and cardamom, these veggie meatballs are bursting with delicious flavors.

Easy and Versatile

Not only are these veggie Swedish meatballs packed with flavor, but they are also incredibly easy to make. The recipe can be easily doubled or tripled if you are feeding a crowd, and any leftovers can be frozen for future meals. These meatballs can be served as a main dish, paired with mashed potatoes and lingonberry sauce, or added to pasta, sandwiches, or salads for a protein boost. They are also a great option for meal prep, as they can be made ahead of time and reheated throughout the week.

Health Benefits of Plant-Based Meatballs

Aside from being delicious and versatile, these veggie Swedish meatballs also come with a host of health benefits. By using plant-based ingredients, you are avoiding the saturated fat and cholesterol found in traditional meatballs. You are also increasing your intake of fiber, vitamins, and minerals, which are essential for a well-rounded and balanced diet. Plus, these meatballs are low in calories, making them a guilt-free and satisfying meal option.

Ready to Try These Veggie Swedish Meatballs?

Now that you know the benefits of adding plant-based meatballs to your diet, it's time to give this recipe a try. Whether you are a vegetarian or just looking for a healthier alternative to traditional meatballs, this recipe is sure to become a staple in your kitchen. So roll up your sleeves and get cooking – your taste buds (and body) will thank you.

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<h2>The Perfect Blend of Flavors</h2> <h3>The Veggie Swedish Meatball Recipe</h3> <p>These plant-based meatballs are made with a combination of <b>lentils, mushrooms, and oats</b>, giving them a meaty texture and a rich umami flavor. The lentils and mushrooms provide a good source of protein and fiber, while the oats add a satisfying chewiness to the meatballs. Along with the traditional Swedish meatball seasonings of <b>allspice, nutmeg, and cardamom</b>, these veggie meatballs are bursting with delicious flavors.</p> <h3>Easy and Versatile</h3> <p>Not only are these veggie Swedish meatballs packed with flavor, but they are also incredibly easy to make. The recipe can be easily doubled or tripled if you are feeding a crowd, and any leftovers can be frozen for future meals. These meatballs can be served as a main dish, paired with mashed potatoes and lingonberry sauce, or added to pasta, sandwiches, or salads for a protein boost. They are also a great option for meal prep, as they can be made ahead of time and reheated throughout the week.</p> <h3>Health Benefits of Plant-Based Meatballs</h3> <p>Aside from being delicious and versatile, these veggie Swedish meatballs also come with a host of health benefits. By using plant-based ingredients, you are avoiding the saturated fat and cholesterol found in traditional meatballs. You are also increasing your intake of fiber, vitamins, and minerals, which are essential for a well-rounded and balanced diet. Plus, these meatballs are low in calories, making them a guilt-free and satisfying meal option.</p> <h3>Ready to Try These Veggie Swedish Meatballs?</h3> <p>Now that you know the benefits of adding plant-based meatballs to your diet, it's time to give this recipe a try. Whether you are a vegetarian or just looking for a healthier alternative to traditional meatballs, this recipe is sure to become a staple in your kitchen. So roll up your sleeves and get cooking – your taste buds (and body) will thank you.</p>
17 veggie swedish meatballs recipe Get cooking and enjoy!

Tempeh Vegan Swedish Meatballs

yield: 4 total time: 25 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1/2 cup almonds
  • 1/3 cup bread crumbs
  • 2 tablespoons coconut cream
  • 3 tablespoons coconut oil
  • 3 teaspoons dried oregano
  • 2 cloves garlic roughly chopped
  • 1 teaspoon garlic powder
  • 8 olives
  • 1/2 onions roughly chopped
  • 1 teaspoon paprika
  • 1 dash sea salt
  • 1 spring onions roughly chopped
  • 1 1/3 cups tempeh roughly chopped

Nutrition

  • Calories : 370 calories
  • Carbohydrate : 18 grams
  • Fat : 29 grams
  • Fiber : 4 grams
  • Protein : 16 grams
  • SaturatedFat : 13 grams
  • Sodium : 220 milligrams
  • Sugar : 2 grams
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