17 Veggie Mix Recipe Southern Get Ready To Indulge!

Published on: May 1, 2024

Are you looking for a delicious and nutritious way to incorporate more veggies into your diet? Look no further than this amazing veggie mix recipe, inspired by the flavors of the southern United States. Packed with an array of colorful and flavorful vegetables, this dish is perfect for any occasion, whether it's a family dinner or a summer BBQ. Not only is this recipe easy to make, but it's also a great way to get your daily dose of vitamins and minerals. So let's dive in and learn how to make this mouth-watering veggie mix!

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The Power of Veggies

When it comes to maintaining a healthy lifestyle, vegetables are a crucial component. They are packed with essential nutrients and antioxidants that can help prevent chronic diseases and keep our bodies functioning at their best. Incorporating a variety of vegetables into our diets is key to reaping these benefits. And what better way to do so than with this veggie mix recipe?

Colorful and Flavorful

One of the best things about this veggie mix is the vibrant colors and flavors it offers. The combination of fresh bell peppers, zucchini, squash, and onion gives this dish a beautiful array of colors, making it visually appealing. Not only that, but each vegetable brings its own unique flavor to the mix, creating a delicious and well-rounded dish.

Southern Inspiration

This veggie mix recipe takes inspiration from the southern United States, known for its love of hearty and flavorful dishes. The addition of smoked paprika and Cajun seasoning adds a delicious depth of flavor to the vegetables, giving them a slightly spicy and smoky kick. It's the perfect combination of savory and spicy, making it a hit with anyone who tries it.

Easy to Make

Not only is this veggie mix delicious and nutritious, but it's also incredibly easy to make. Simply chop up the vegetables, toss them with the seasonings, and roast them in the oven. In just 30 minutes, you'll have a colorful and flavorful dish ready to serve. It's a great option for busy weeknights or when you need a quick and easy side dish for a gathering.

Final Thoughts

Incorporating more vegetables into our diets doesn't have to be boring or bland. With this amazing veggie mix recipe, you can enjoy a delicious and nutritious dish that will leave you wanting more. So why not give it a try and see for yourself how amazing this southern-inspired veggie mix can be?
17 veggie mix recipe southern Get ready to indulge!

Southern Smothered Chicken

yield: 4 total time: 50 minutes
4.6 Stars (115 reviews)
View Recipe

Ingredients

  • 1 pound chicken I used legs, and thighs
  • 1 1/2 cups all purpose flour
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon celery seed
  • 1 tablespoon onion powder
  • 1 teaspoon poultry seasoning
  • 1 tablespoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/4 cup vegetable oil
  • 2 cups chicken broth
  • 1 cup whole milk
  • 2 teaspoons minced garlic
  • 1 onion medium sized, chopped

Nutrition

  • Calories : 510 calories
  • Carbohydrate : 47 grams
  • Cholesterol : 80 milligrams
  • Fat : 21 grams
  • Fiber : 3 grams
  • Protein : 33 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 740 milligrams
  • Sugar : 4 grams
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