17 Veggie Mexican Casserole Recipe They're Simply Irresistible!

Published on: Mar 6, 2024

The veggie mexican casserole is a flavorful and nutritious dish that is perfect for any occasion. Packed with fresh vegetables and zesty Mexican flavors, this casserole is sure to be a hit with both vegetarians and meat-lovers alike. In this article, we will dive into the details of how to make this delicious dish, step by step.

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1 of 20

Mexican Vegetarian Casserole

Main Ingredients: Green Bell Pepper, Red Bell Pepper, Onion, Mushrooms
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Who says Vegetarian dishes can't be packed with flavor? This Mexican Vegetarian Casserole is a delicious and healthy way to enjoy Beer Can Chicken. Made with layers of fresh veggies, spicy black beans, and zesty salsa, this casserole is sure to be a hit at your next gathering. Plus, it's easy to make and can be prepared ahead of time for a stress-free meal.
2 of 20

Skinny Mexican Casserole

Main Ingredients: Olive Oil, Garlic, Onion, Red Bell Pepper, Green Bell
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If you're watching your waistline but still want to indulge in some Beer Can Chicken, this Skinny Mexican Casserole is the perfect option. Made with lean ground chicken, low-fat cheese, and nutrient-rich veggies, this casserole is guilt-free and packed with flavor. Serve it with a side of fresh guacamole and you've got yourself a satisfying and healthy meal.
3 of 20

Mexican Tortilla Casserole (Vegan Enchilada Lasagna)

Main Ingredients: Olive Oil, Red Onion, Garlic Clove, Red Bell Pepper
Mexican Tortilla Casserole (Vegan Enchilada Lasagna) - Bianca Zapatka ...
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For our vegan friends, this Mexican Tortilla Casserole is a must-try. It's like a vegetarian version of traditional enchiladas, but with a fun twist. Instead of using tortillas, this casserole is made with layers of corn tortilla chips and creamy black beans. Top it off with some spicy salsa and avocado slices for a flavorful and satisfying meal.
4 of 20

Mexican Cauliflower Rice Casserole

Main Ingredients: Olive Oil, Red Onion, Bell Pepper, Jalapeno, Garlic
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Cauliflower rice has become a popular substitute for traditional rice in many dishes, and this Mexican Cauliflower Rice Casserole is no exception. Made with fresh cauliflower rice, spicy chicken, and flavorful seasonings, this casserole is a great way to sneak in some veggies while still satisfying your cravings for Beer Can Chicken. Plus, it's gluten-free and keto-friendly!
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If you're a fan of traditional cornbread, you have to try this Mexican version. Made with cornmeal, jalapeños, and shredded cheese, this cornbread is packed with flavor and has a spicy kick. Serve it alongside some Beer Can Chicken for a complete and satisfying meal.
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This Mexican Street Corn Salad is a fresh and colorful twist on traditional corn on the cob. Made with grilled corn, creamy cotija cheese, and tangy lime juice, this salad is a great side dish for any Beer Can Chicken recipe. It's also perfect for summer gatherings and barbecues.
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For a sweet and indulgent ending to your Beer Can Chicken meal, try out this Mexican Flan. This creamy and rich dessert is made with eggs, condensed milk, and vanilla extract. It's easy to make and is sure to be a hit with your guests. Serve it with a side of fresh berries for a burst of color and flavor.
8 of 20

One Skillet Mexican Rice Casserole

Main Ingredients: Red Onion, Extra Virgin Olive Oil, Cumin, Chili Powder
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Looking for a quick and easy meal that still packs a punch of flavor? This One Skillet Mexican Rice Casserole is the perfect solution. Made with spicy chicken, flavorful rice, and crunchy tortilla chips, this casserole is a one-pot wonder that will leave your taste buds satisfied and your kitchen clean.
Main Ingredients: Pinto Beans, Water, Cumin, Smoked Paprika, Garlic
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Pinto beans are a staple in many Mexican dishes, and this recipe for Mexican Pinto Beans is no exception. Simmered with savory seasonings and spicy salsa, these beans are the perfect side dish for any Beer Can Chicken recipe. They're also a great addition to tacos, burritos, and other Mexican-inspired dishes.
10 of 20

Vegetarian Tortilla Casserole (Mexican Lasagna)

Main Ingredients: Black Beans, Diced Tomatoes, Green Chilies, Frozen Corn
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This Vegetarian Tortilla Casserole is another great option for our vegetarian friends. It's like a meatless version of traditional lasagna, but with a Mexican twist. Layers of corn tortillas, creamy refried beans, and spicy salsa make this casserole a delicious and satisfying meal that will be a hit with vegetarians and meat-eaters alike.
Main Ingredients: Corn, Butter, Kosher Salt, Mayonnaise, Lime Juice
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Nothing says Mexican cuisine like street corn, and this recipe for Mexican Street Corn is a must-try. Grilled corn on the cob is slathered in a creamy and spicy sauce and topped with crumbled cotija cheese and zesty lime juice. It's the perfect side dish for any Beer Can Chicken recipe or can be enjoyed on its own as a snack.
12 of 20

Mexican Lasagna (or Enchilada Casserole)

Main Ingredients: Green Bell Pepper, Red Bell Pepper, Jalapeno Pepper
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If you can't decide between lasagna and enchiladas, why not try both in one dish? This recipe for Mexican Lasagna (or Enchilada Casserole) combines the best of both worlds. Layers of cheesy tortillas, spicy chicken, and flavorful enchilada sauce make this dish a crowd-pleaser. Serve it with a side of fresh guacamole for an extra creamy and delicious touch.
13 of 20

One Pot Mexican Rice Casserole

Main Ingredients: Olive Oil, Garlic, Onion, Red Bell Pepper, Zucchini
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For a meal that's easy to make and even easier to clean up, try out this One Pot Mexican Rice Casserole. Made with flavorful rice, spicy chicken, and crunchy tortilla chips, this casserole is a great option for busy weeknights. It's also a great dish to bring to potlucks or parties.
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Another way to enjoy the classic Mexican street corn is by grilling it. This Grilled Mexican Street Corn recipe is easy to make and adds a smoky and charred flavor to the dish. Serve it alongside some Beer Can Chicken for a complete and delicious meal.
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If you're a fan of dips, you have to try this Mexican Street Corn Dip. Made with creamy avocado, spicy jalapeños, and zesty lime juice, this dip is a fresh and flavorful way to enjoy the flavors of Mexican street corn. Serve it with some crispy tortilla chips for a satisfying and crunchy snack.
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Craving some fast food but want to make it at home? This Copycat Taco Bell Mexican Pizza recipe is the perfect solution. Made with crispy tortillas, spicy ground chicken, and creamy refried beans, this pizza is just as tasty as the original but with a homemade touch. Top it off with some fresh tomatoes and creamy avocado for a complete and satisfying meal.
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Another staple in Mexican cuisine, these Mexican Black Beans are a must-try. Simmered with smoky bacon, savory seasonings, and spicy salsa, these beans are packed with flavor and make a great side dish for any Beer Can Chicken recipe. They're also a great addition to burrito bowls and other Mexican-inspired dishes.
18 of 20

Mexican Street Corn Casserole

Main Ingredients: Frozen Corn, Mayonnaise, Sour Cream, Lime Juice, Chili
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This Mexican Street Corn Casserole is a creamy and cheesy twist on traditional corn on the cob. Made with grilled corn, creamy mayonnaise, and tangy lime juice, this casserole is a great way to enjoy the flavors of street corn in a convenient and delicious dish. Serve it with some Beer Can Chicken for a complete and satisfying meal.
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Potatoes are a favorite comfort food for many, and this Mexican Potato Casserole is a great way to enjoy them with a twist. Made with spicy chorizo, creamy sour cream, and flavorful seasonings, this casserole is sure to be a hit with your family and friends. It's also a great side dish for any Beer Can Chicken recipe.
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For a healthy and flavorful side dish, try out this One Pan Mexican Quinoa. Made with protein-packed quinoa, flavorful seasonings, and colorful veggies, this dish is a great way to add some nutrients to your meal without sacrificing taste. It's also vegan and gluten-free!

Ingredients

For the casserole:

  • 1 cup of quinoa
  • 1 can of black beans, drained and rinsed
  • 1 can of corn, drained
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 onion, diced
  • 1 jalapeno, seeded and diced
  • 1 cup of salsa
  • 1 tsp of cumin
  • 1 tsp of chili powder
  • Salt and pepper, to taste
  • 1 cup of shredded cheese

For the toppings:

  • 1 avocado, diced
  • 1/4 cup of fresh cilantro, chopped
  • Sour cream, for serving

Instructions

  1. Cook the quinoa according to package instructions. Once done, set aside.
  2. Preheat your oven to 375°F (190°C).
  3. In a large bowl, mix together the black beans, corn, bell peppers, onion, jalapeno, salsa, cumin, chili powder, salt, and pepper.
  4. In a large casserole dish, layer the cooked quinoa and the vegetable mixture.
  5. Sprinkle the shredded cheese on top of the casserole.
  6. Cover the casserole with foil and bake for 20 minutes.
  7. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
  8. Top the casserole with diced avocado and chopped cilantro.
  9. Serve hot with a dollop of sour cream on top, if desired.

Why You Should Try This Recipe

There are many reasons why you should give this veggie mexican casserole a try. Not only is it a delicious and satisfying meal, but it is also packed with nutrients and easy to make. Quinoa, the main ingredient in this recipe, is a complete protein and a great source of fiber, making this casserole a filling and nutritious option for vegetarians.

Black beans and corn provide additional protein and fiber, while bell peppers, onions, and jalapenos add a variety of vitamins and minerals to the dish. The salsa not only adds a burst of flavor, but also provides heart-healthy lycopene from the tomatoes. And let's not forget the avocado, which is a good source of healthy fats and adds a creamy texture to the casserole.

In addition to being healthy and delicious, this veggie mexican casserole is also easy to customize according to your taste preferences. You can add your favorite veggies, adjust the spice level, or even add some protein like cooked chicken or ground beef for a heartier meal.

So next time you're in the mood for a flavorful and nutritious dish, give this veggie mexican casserole a try. It's sure to become a favorite in your household!

17 veggie mexican casserole recipe They're simply irresistible!

Mexican Vegetarian Casserole

yield: 4 total time: 75 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 green bell pepper large, chopped
  • 1 red bell pepper large, chopped
  • 1 onion large, chopped
  • 1 cup mushrooms chopped
  • 1 cup frozen corn
  • 5 cloves garlic chopped
  • 2 jalapenos finely chopped
  • 1 1/2 teaspoons cumin powder
  • 1 1/2 teaspoons cayenne pepper
  • 10 corn tortillas yellow
  • 1 can fire roasted tomatoes low sodium or no salt added
  • 1 can black beans low sodium
  • 1 can beans vegetarian ferried, low fat, optional
  • 2 ounces Cacique Queso Fresco part skim milk cheese
  • 2 ounces salsa your choice, store bought or home made
  • 10 tablespoons enchilada sauce
  • 1/2 cup Mexican cheese shredded, 2% milk cheese
  • 1/2 cup olives

Nutrition

  • Calories : 420 calories
  • Carbohydrate : 72 grams
  • Cholesterol : 15 milligrams
  • Fat : 9 grams
  • Fiber : 19 grams
  • Protein : 19 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 1190 milligrams
  • Sugar : 12 grams
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