16 Vegetarian Mexican Stew Recipe Savor The Mouthwatering Goodness!

Published on: May 21, 2024

If you're looking for a hearty and flavorful vegetarian dish, look no further than this delicious Mexican stew recipe. Packed with protein, vegetables, and spices, this stew is sure to satisfy your taste buds and keep you warm on a chilly evening. Whether you're a vegetarian or simply looking to add more plant-based meals to your diet, this recipe is a must-try. So grab your ingredients and get ready to indulge in a bowl of deliciousness.

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Mexican Red Lentil Stew with Lime and Cilantro

Main Ingredients: Red Lentils, Water, Olive Oil, Onion, Chopped Celery
Easy Vegan Instant Pot recipes! Plant-based recipes for pressure cookers.
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This hearty and flavorful stew is a perfect combination of protein-packed red lentils and Mexican flavors. The addition of lime and cilantro gives it a refreshing twist while the beer can chicken adds a rich and smoky flavor. Serve it with some warm tortillas for a complete and satisfying meal.
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Black beans are a staple in Mexican cuisine, and this soup is a delicious way to enjoy them. The beer can chicken adds a depth of flavor to the rich and creamy black bean base. Top it off with some shredded cheese, avocado, and cilantro for a burst of freshness.
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Easy Mexican Tortilla Soup

Main Ingredients: Salsa, Vegetable Stock, Frozen Corn, Black Beans
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This soup is a crowd-pleaser and for good reason! It's packed with delicious Mexican flavors, including tomatoes, corn, and black beans. The beer can chicken adds a smoky and tender element to this soup, making it a must-try for any beer can chicken lover.
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Lentil soup is a classic comfort food, and this Mexican version takes it to the next level. The beer can chicken adds a rich and smoky flavor to the hearty lentils, and the addition of Mexican spices gives it a delicious kick. This soup is perfect for a cold winter night or any time you need a warm and comforting meal.
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Easy Vegan Mexican Posole

Main Ingredients: Yellow Onions, Minced Garlic, Mild Enchilada Sauce
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If you're looking for a vegan option, this Mexican posole is perfect for you. The traditional pork is replaced with beer can chicken, adding a flavorful and tender element to the dish. The hominy, lime, and spices give this soup a delicious and authentic Mexican flavor.
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Sopa de Fideo - Mexican Noodle Soup

Main Ingredients: Avocado Oil, Fideo, Vegetable Broth, Tomato Puree
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This Mexican noodle soup is a popular comfort food, and with the addition of beer can chicken, it becomes even more delicious and hearty. The noodles, vegetables, and spices make this soup a perfect option for a quick and easy weeknight meal.
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Quinoa is a superfood that is packed with protein and nutrients, and this Mexican quinoa stew is a delicious way to enjoy it. The beer can chicken adds a rich and smoky flavor to the quinoa, while the vegetables and spices give it a Mexican twist. This stew is perfect for a healthy and satisfying meal.
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Creamy Mexican Chayote Soup

Main Ingredients: Chayotes, Onions, Garlic, Potato, Vegetable Stock
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Chayote is a type of squash that is popular in Mexican cuisine, and it's the star ingredient in this creamy and delicious soup. The beer can chicken adds a smoky and savory element, while the chayote, corn, and spices give it a unique and flavorful taste. This soup is perfect for a comforting and filling meal.
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Weeknight Tortilla Soup

Main Ingredients: Olive Oil, Garlic Cloves, Onion, Poblano Pepper
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This tortilla soup is perfect for a quick and easy weeknight meal. The beer can chicken adds a rich and smoky flavor to the soup, while the tortilla strips, avocado, and cilantro give it a delicious and refreshing crunch. It's a perfect balance of flavors and textures that will leave you wanting more.
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Vegan Tortilla Soup

Main Ingredients: Oil, Yellow Onion, Garlic, Vegetable Broth, Diced
If you're looking for a vegan option, this tortilla soup is a must-try. The traditional chicken is replaced with beer can chicken, adding a smoky and flavorful element to the soup. The vegetables and spices make it a hearty and satisfying meal that everyone will enjoy.
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This Mexican vegetable soup is a great way to incorporate more veggies into your diet while still enjoying delicious Mexican flavors. The beer can chicken adds a savory and smoky element to the soup, while the vegetables and spices give it a burst of flavor. It's a perfect option for a healthy and comforting meal.
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Mexican Lentil Soup (Vegetarian Version)

Main Ingredients: Lentils, Ancho Chili Pepper, Jalapeno, White Onion
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For all the vegetarians out there, this Mexican lentil soup is a delicious and hearty option. The beer can chicken is replaced with lentils, which add a protein-packed element to the dish. The addition of Mexican spices and vegetables gives this soup a delicious and authentic flavor.
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Last-Minute Black Bean Soup

Main Ingredients: Black Beans, Frozen Corn Kernels, Salsa, Water, Red
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This black bean soup is perfect for those days when you need a quick and easy meal. The beer can chicken adds a delicious and smoky flavor to the soup, while the black beans, corn, and spices give it a delicious and hearty texture. It's a perfect option for a last-minute dinner.
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Roasted Butternut Squash Soup – Mexican Flavored...

Main Ingredients: Butternut Squash, Olive Oil, Ancho Chilies, Onion
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This roasted butternut squash soup is a great way to enjoy the flavors of fall with a Mexican twist. The beer can chicken adds a savory and smoky element to the sweet and creamy butternut squash, making it a delicious and unique soup. It's a perfect option for a cozy and comforting meal.
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This Mexican vegetable soup is a perfect option for a lighter and healthier meal. The beer can chicken adds a rich and smoky flavor to the vegetable base, while the spices give it an authentic Mexican taste. It's a great way to enjoy a delicious and nutritious meal.
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Mexican Tortilla Soup With Avocado And Tomato Salsa

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Jalapeno Peppers
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This tortilla soup is a perfect combination of flavors and textures. The beer can chicken adds a smoky and savory element to the soup, while the avocado and tomato salsa give it a fresh and tangy taste. It's a perfect option for a satisfying and refreshing meal.
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Mexican street corn is a popular and delicious snack, and it's the inspiration behind this flavorful soup. The beer can chicken adds a savory and smoky element to the creamy corn base, while the spices give it an authentic and delicious flavor. It's a perfect way to enjoy the flavors of street corn in a warm and comforting soup.
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Mexican Pinto Bean Soup

Main Ingredients: Olive Oil, Medium Onion, Garlic Cloves, Ground Cumin
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Pinto beans are a staple in Mexican cuisine, and this soup is a delicious way to enjoy them. The beer can chicken adds a rich and smoky flavor to the hearty pinto bean base, while the vegetables and spices give it an authentic Mexican taste. It's a perfect option for a hearty and comforting meal.
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This Mexican pumpkin soup is a great way to enjoy the flavors of fall with a Mexican twist. The beer can chicken adds a savory and smoky element to the sweet and creamy pumpkin, while the spices give it an authentic and delicious flavor. It's a perfect option for a cozy and comforting meal.
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This Mexican bean soup is a perfect option for a quick and easy meal. The beer can chicken adds a rich and smoky flavor to the hearty bean base, while the vegetables and spices give it an authentic and delicious taste. It's a great way to enjoy a flavorful and satisfying soup in no time.

How to Make Vegetarian Mexican Stew

Gather Your Ingredients

To make this tasty stew, you will need black beans, kidney beans, corn, diced tomatoes, vegetable broth, onion, bell peppers, garlic, chili powder, cumin, and oregano. You can also add in some diced tofu for an extra dose of protein. Make sure to have all your ingredients measured and prepped before starting to cook.

Saute the Vegetables

In a large pot, heat a tablespoon of olive oil over medium heat. Add in finely chopped onion, bell peppers, and minced garlic, and saute until they are soft and fragrant. This will take about 5-7 minutes.

Add in the Spices

Once the vegetables are cooked, add in 1 tablespoon of chili powder, 1 teaspoon of cumin, and 1 teaspoon of oregano. Stir everything together and let the spices cook for a minute or two.

Pour in the Broth and Tomatoes

Next, pour in 4 cups of vegetable broth and 1 can of diced tomatoes. Give everything a good stir and let it come to a boil.

Add the Beans and Corn

Once the stew is boiling, add in 1 can of drained and rinsed black beans, 1 can of drained and rinsed kidney beans, and 1 cup of frozen corn. Reduce the heat to low and let the stew simmer for about 15 minutes.

Serve and Enjoy

After the stew has simmered, give it a taste and adjust the seasonings if needed. Serve it hot, and top it off with some diced avocado, chopped cilantro, and a squeeze of lime juice. You can also serve it with some cooked rice for a more filling meal. This vegetarian Mexican stew is not only delicious but also packed with nutrients from the beans and vegetables. It's a great choice for a meatless Monday dinner or for anyone looking to add more plant-based meals to their diet. So next time you're craving a warm and comforting dish, give this recipe a try and indulge guilt-free.
16 vegetarian mexican stew recipe Savor the mouthwatering goodness!

Mexican Red Lentil Stew with Lime and Cilantro

yield: 5 total time: 75 minutes
4.5 Stars (26 reviews)
View Recipe

Ingredients

  • 1 cup red lentils
  • 2 cups water
  • 1 tablespoon olive oil
  • 1 onion finely chopped
  • 1 cup chopped celery finely
  • 1 tablespoon minced garlic or less, but I like a lot of garlic
  • 1/4 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon chile powder
  • 1 can roasted tomatoes I like petite dice tomatoes for soup
  • 2 cups vegetable broth
  • 1 teaspoon green Tabasco sauce or other hot sauce of your choice. Green Tabasco is fairly mild, so you may want less if you use a stro…
  • salt
  • ground black pepper
  • 1/4 cup lime juice fresh squeezed, 2-3 limes, or less if you're not that into lime
  • 1 cup chopped fresh cilantro
  • sour cream optional
  • limes optional

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 5 milligrams
  • Fat : 4.5 grams
  • Fiber : 14 grams
  • Protein : 11 grams
  • SaturatedFat : 1 grams
  • Sodium : 570 milligrams
  • Sugar : 4 grams
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