16 Vegetarian Mexican Main Dish Recipe Elevate Your Taste Buds!
Published on: May 21, 2024
When it comes to Mexican cuisine, many people automatically think of meat-heavy dishes such as tacos, burritos, and enchiladas. However, there is a growing trend towards vegetarianism, with more and more people opting for plant-based meals. But just because you don't eat meat, doesn't mean you have to miss out on the delicious flavors of Mexican cuisine. In fact, there are plenty of vegetarian Mexican main dish recipes that are not only flavorful and satisfying, but also easy to make. Here is one such recipe that you can add to your list of go-to vegetarian meals.
Main Ingredients: Red Lentils, Water, Olive Oil, Onion, Chopped Celery
If you're looking for a hearty and flavorful vegetarian meal, this Mexican Red Lentil Stew is the perfect choice. The combination of red lentils, vegetables, and Mexican spices creates a delicious and satisfying dish that will leave you wanting more.
This stew is packed with protein and fiber, making it a nutritious and filling meal. Plus, it's gluten-free and vegan, making it a great option for those with dietary restrictions.
The addition of fresh lime juice and cilantro adds a bright and zesty flavor to the stew, giving it a Mexican twist that is sure to please your taste buds.
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Meatless Mexican Stuffed Peppers
Main Ingredients: Bell Peppers, Brown Rice, Canola Oil, Onion, Garlic
If you're trying to cut back on your meat consumption, these Meatless Mexican Stuffed Peppers are a must-try. They are filled with a delicious mixture of rice, beans, and vegetables, making them a nutritious and flavorful meal.
The peppers are topped with melted cheese and salsa, giving them a spicy and cheesy kick. They are also gluten-free and can easily be made vegan by omitting the cheese or using a vegan cheese alternative.
Not only are these stuffed peppers delicious, but they also make for a visually stunning dish that is perfect for impressing guests at a dinner party.
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Skinny Mexican Casserole
Main Ingredients: Olive Oil, Garlic, Onion, Red Bell Pepper, Green Bell
For a healthier take on traditional Mexican casseroles, try this Skinny Mexican Casserole recipe. It is made with lean ground turkey and whole wheat tortillas, making it a lighter and more nutritious option.
The casserole is packed with flavor, thanks to the addition of spices like cumin and chili powder, as well as corn, black beans, and bell peppers. It's also topped with avocado, tomatoes, and Greek yogurt, adding a fresh and creamy element to the dish.
This casserole is perfect for meal prep, as it can easily be made ahead of time and reheated for a quick and easy dinner.
Who doesn't love Taco Bell's Mexican Pizza? Now you can make your own at home with this Copycat Taco Bell Mexican Pizza recipe. It's made with ground beef, refried beans, and taco seasoning, just like the original.
This Mexican Pizza is topped with enchilada sauce, cheese, and green onions, giving it that classic Taco Bell flavor. It's also a great way to use up any leftover taco meat you may have from another meal.
Plus, making it at home means you can control the ingredients and make it as healthy or indulgent as you'd like.
Main Ingredients: Olive Oil, Red Onion, Garlic Clove, Red Bell Pepper
If you're looking for a delicious and vegan Mexican dish, this Mexican Tortilla Casserole is the perfect choice. It's made with layers of corn tortillas, black beans, vegetables, and enchilada sauce, making it a flavorful and satisfying meal.
The casserole is topped with a creamy cashew cheese sauce, giving it a decadent and cheesy texture without any dairy. It's also gluten-free and can easily be made vegetarian by omitting the cashew cheese sauce and using a vegetarian enchilada sauce.
This dish is great for feeding a crowd or for meal prep, as it can easily be made ahead of time and reheated for a quick and easy meal.
This One Pan Mexican Quinoa is the perfect meal for a busy weeknight. It's made with quinoa, black beans, corn, bell peppers, and spices, all cooked in one pan for easy cleanup.
The quinoa absorbs all the flavors from the spices and vegetables, making it a flavorful and filling meal. It's also a great option for those following a gluten-free or vegan diet.
This dish is also incredibly versatile, as you can add any additional toppings or ingredients you'd like, such as avocado, salsa, or shredded chicken.
This Mexican Pizza recipe is a fun and unique way to enjoy your favorite Mexican flavors. It's made with layers of tortillas, taco meat, beans, and cheese, all topped with your choice of taco toppings like salsa, guacamole, and sour cream.
The layers of tortillas and toppings make for a visually appealing dish that is sure to impress. Plus, it's a great option for a party or game night as everyone can customize their own slice with their favorite toppings.
This Mexican Pizza is also a great way to use up any leftovers you may have, such as taco meat or refried beans.
This Mexican Tomato Rice and Beans dish is a simple and budget-friendly meal that is full of flavor. It's made with rice, tomatoes, beans, and spices, and can easily be made vegan by using vegetable broth instead of chicken broth.
The combination of the tangy tomatoes and the creamy beans creates a delicious and comforting dish that is perfect for a weeknight dinner. It's also a great option for meal prep, as it can be made ahead of time and reheated for a quick and easy lunch.
For an extra burst of flavor, top it with some fresh cilantro and a squeeze of lime juice before serving.
If you're looking for a fun and unique way to enjoy Mexican flavors, these Mexican Zucchini Burrito Boats are the perfect option. They are made with zucchini halves stuffed with a mixture of rice, black beans, corn, and spices, all topped with cheese and baked until tender.
The zucchini boats are a great way to sneak in some extra vegetables to your meal, and the combination of flavors and textures makes for a delicious and satisfying dish. This recipe is also gluten-free and can easily be made vegan by using a vegan cheese alternative or omitting the cheese altogether.
For an extra kick of heat, top it with some salsa or hot sauce before serving.
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One Skillet Mexican Rice Casserole
Main Ingredients: Red Onion, Extra Virgin Olive Oil, Cumin, Chili Powder
This One Skillet Mexican Rice Casserole is a quick and easy meal that is perfect for a busy weeknight. It's made with rice, black beans, corn, bell peppers, and spices, all cooked in one skillet for easy cleanup.
The addition of chicken or ground beef makes this a complete meal, but it can also be made vegetarian by omitting the meat or using a meat alternative. Plus, it's a great way to use up any leftover taco meat or rice you may have.
This casserole is also topped with cheese and tortilla chips, adding a crunchy and cheesy element to the dish.
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Vegetarian Tortilla Casserole (Mexican Lasagna)
Main Ingredients: Black Beans, Diced Tomatoes, Green Chilies, Frozen Corn
This Vegetarian Tortilla Casserole, also known as Mexican Lasagna, is a delicious and hearty meal that is perfect for a meatless dinner option. It's made with layers of tortillas, black beans, vegetables, and a creamy cheese sauce, all baked until bubbly and golden.
The combination of flavors and textures in this casserole is sure to please even the most devoted meat-lovers. Plus, it's a great option for feeding a crowd or for meal prep, as it can easily be made ahead of time and reheated for a quick and easy meal.
Top it with some diced avocado and a dollop of sour cream before serving for a delicious and creamy addition.
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One Pot Mexican Lentils and Rice
Main Ingredients: Lentils, Rice, Onions, Stock, Tomatoes, Garlic Cloves
This One Pot Mexican Lentils and Rice dish is a budget-friendly and vegan meal that is packed with flavor. It's made with lentils, rice, vegetables, and Mexican spices, all cooked in one pot for easy cleanup.
The lentils and rice create a hearty and filling base for this dish, while the addition of vegetables like corn, bell peppers, and tomatoes adds an extra punch of flavor and nutrition. This recipe is also gluten-free and can easily be made dairy-free by omitting the cheese or using a vegan cheese alternative.
For a complete meal, top it with some grilled chicken or shrimp before serving.
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Cheese Enchiladas
Main Ingredients: White Corn Tortillas, Shredded Cheddar Cheese, Red
These Cheese Enchiladas are a classic Mexican dish that is loved by many. They are made with corn tortillas filled with a mixture of cheese, onion, and spices, then topped with enchilada sauce and more cheese before baking until melty and delicious.
These enchiladas are a great option for a meatless meal, but you can also add shredded chicken or ground beef for some extra protein. They are also gluten-free and can easily be made vegetarian by using a vegetarian enchilada sauce.
Top them with some fresh cilantro and a dollop of sour cream before serving for a flavorful and creamy addition.
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Mexican Quinoa Skillet Dinner
Main Ingredients: Avocado Oil, Small Yellow Onion, Red Bell Pepper
This Mexican Quinoa Skillet Dinner is a quick and easy meal that is perfect for a busy weeknight. It's made with quinoa, black beans, corn, bell peppers, and spices, all cooked in one skillet for easy cleanup.
The addition of ground beef or shredded chicken makes this a complete meal, but it can also be made vegetarian by omitting the meat or using a meat alternative. Plus, it's a great way to use up any leftover taco meat or rice you may have.
This dish is also topped with cheese and tortilla chips, adding a crunchy and cheesy element to the dish.
This Mexican Lasagna is a delicious and unique twist on traditional lasagna. It's made with layers of tortillas, ground beef, beans, vegetables, and enchilada sauce, all topped with melted cheese and baked until bubbly and delicious.
The combination of flavors and textures in this dish is sure to please everyone at the dinner table. It's also a great option for feeding a crowd or for meal prep, as it can easily be made ahead of time and reheated for a quick and easy dinner.
Top it with some fresh guacamole and a sprinkle of green onions before serving for a creamy and fresh addition.
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Mexican Lasagna (or Enchilada Casserole)
Main Ingredients: Green Bell Pepper, Red Bell Pepper, Jalapeno Pepper
This Mexican Lasagna, also known as Enchilada Casserole, is a delicious and hearty meal that is perfect for a meatless dinner option. It's made with layers of tortillas, black beans, vegetables, and a creamy cheese sauce, all baked until bubbly and golden.
The combination of flavors and textures in this casserole is sure to please even the most devoted meat-lovers. Plus, it's a great option for feeding a crowd or for meal prep, as it can easily be made ahead of time and reheated for a quick and easy meal.
Top it with some diced avocado and a dollop of sour cream before serving for a delicious and creamy addition.
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Mexican Pizza | Taco Bell Style Vegetarian Mexican...
Main Ingredients: Tortilla, Refried Beans, Tomatoes, Spring Onions
This Mexican Pizza recipe is a delicious and easy way to recreate your favorite Taco Bell dish at home. It's made with layers of tortillas, refried beans, vegetables, and enchilada sauce, all topped with melted cheese and baked until hot and bubbly.
Spicy Black Bean and Sweet Potato Enchiladas
Ingredients:
8 whole wheat tortillas
1 can of black beans, drained and rinsed
1 large sweet potato, peeled and cubed
1 red bell pepper, diced
1 small red onion, diced
1 cup of corn
1 jalapeno, seeded and diced
2 cloves of garlic, minced
1 tablespoon of olive oil
1 teaspoon of cumin
1 teaspoon of chili powder
1/2 teaspoon of smoked paprika
1/4 teaspoon of cayenne pepper (optional)
Salt and pepper, to taste
1 cup of enchilada sauce
1 cup of shredded cheddar cheese
Fresh cilantro, chopped (for garnish)
Instructions:
Preheat your oven to 375°F (190°C) and lightly grease a 9x13 inch baking dish.
In a large skillet, heat the olive oil over medium-high heat. Add the sweet potato cubes and cook for 8-10 minutes, until they are slightly softened.
Add in the red bell pepper, red onion, corn, jalapeno, and garlic. Cook for an additional 5 minutes.
Add in the black beans, cumin, chili powder, smoked paprika, and cayenne pepper (if desired). Cook for another 2-3 minutes, until everything is well combined.
Remove the skillet from the heat and season with salt and pepper to taste.
Place a tortilla on a flat surface and spoon about 1/4 cup of the vegetable mixture into the center. Roll up the tortilla and place it seam side down in the prepared baking dish.
Repeat with the remaining tortillas and vegetable mixture.
Pour the enchilada sauce over the top of the rolled tortillas, making sure they are well coated.
Sprinkle the shredded cheddar cheese on top of the enchiladas.
Bake for 20-25 minutes, until the cheese is melted and the enchiladas are heated through.
Garnish with chopped cilantro and serve hot.
These spicy black bean and sweet potato enchiladas are not only packed with flavor, but they are also a great source of protein, fiber, and vitamins. Plus, they are a perfect example of how vegetarian meals can be just as satisfying and delicious as their meat-based counterparts. So the next time you're craving Mexican food, give this recipe a try and you won't be disappointed.
![[Homemade] Mexican pizza with homemade pizza dough. I topped it off ...](https://i.redd.it/8j4uh2d0qe211.jpg)
