For those looking for a delicious and easy vegetarian meal option, look no further than this mouth-watering vegetarian Mexican lasagna recipe. Made with flour tortillas instead of traditional lasagna noodles, this twist on the classic dish is sure to become a household favorite. Packed with colorful vegetables, flavorful spices, and gooey cheese, this dish is not only tasty but also a great way to sneak in some extra nutrients. Plus, with the added bonus of being easy to make, this recipe is perfect for busy weeknights or special occasions. Let's take a closer look at how to make this delectable vegetarian Mexican lasagna.
One of the main ingredients in this recipe is flour tortillas. These thin, flatbreads are a staple in Mexican cuisine and serve as the perfect substitute for traditional lasagna noodles. They are readily available in most grocery stores and come in a variety of sizes and flavors. For this recipe, we recommend using larger-sized tortillas to ensure they cover the entire lasagna dish.
2. Assorted Vegetables
Another key component of this vegetarian Mexican lasagna is the assorted vegetables. This dish is a great way to use up any leftover vegetables you may have in your fridge, but some of our favorites include bell peppers, corn, zucchini, and onions. These veggies not only add a burst of color but also provide essential vitamins and minerals.
3. Black Beans
In addition to the vegetables, this recipe also calls for black beans. These protein-packed legumes are a staple in Mexican cuisine and add a hearty and filling element to this dish. Plus, they are a great source of fiber, helping you to stay full and satisfied.
4. Enchilada Sauce
To give this vegetarian Mexican lasagna its signature flavor, we use enchilada sauce. This spicy and tangy sauce is made from a blend of tomatoes, chili peppers, and various spices. You can use store-bought enchilada sauce or make your own at home for a more personalized touch.
5. Cheese
No lasagna dish is complete without a generous amount of cheese. For this recipe, we recommend using a combination of shredded cheddar and Monterey Jack cheese. The cheese not only adds a creamy and gooey texture but also helps to bind all the layers together.
Instructions:
Now that we have all our ingredients, let's dive into how to make this delicious vegetarian Mexican lasagna.
1. Prepare the Vegetables
Start by preheating your oven to 375°F and greasing a 9x13 inch baking dish. Next, chop up your assorted vegetables into bite-sized pieces and sauté them in a pan with some olive oil until they are slightly softened.
2. Layer the Ingredients
Once your vegetables are ready, it's time to start layering. Begin by spreading a layer of enchilada sauce on the bottom of the baking dish. Next, place a layer of flour tortillas on top, followed by a layer of the sautéed vegetables and black beans. Repeat these layers until you have used up all your ingredients, ending with a layer of tortillas.
3. Top it Off with Cheese
Lastly, cover the top layer of tortillas with a generous amount of shredded cheese. This will create a deliciously gooey and golden-brown crust on top of the lasagna.
4. Bake and Serve
Cover the dish with foil and bake for 25 minutes. Then, remove the foil and continue to bake for an additional 10-15 minutes or until the cheese is melted and bubbly. Let the lasagna cool for a few minutes before serving and enjoy!
In Conclusion
With its flavorful and nutritious ingredients and easy preparation, this vegetarian Mexican lasagna recipe with flour tortillas is a must-try for any vegetarian or Mexican food lover. So next time you're in need of a delicious and filling meal, give this recipe a try and savor all the flavors of Mexico in every bite.
