18 Vegetarian Mexican Bean Burger Recipe Taste The Magic Today!
Published on: May 21, 2024
Vegetarian Mexican bean burgers are a delicious alternative to traditional meat burgers, packed with flavor and nutrients. Not only are they a healthier option, but they are also a great way to incorporate more plant-based meals into your diet. In this article, we will share a professional and well-organized recipe for a vegetarian Mexican bean burger that is sure to satisfy your taste buds.
Main Ingredients: Chia Seeds, Water, Green Bell Pepper, Red Onion
Who says beer can chicken has to be made with a whole chicken? This recipe switches things up by using ground chicken and black beans to create a tasty burger patty. The addition of spices like cumin and chili powder adds a Mexican flair to this dish. Serve on a bun with your favorite toppings for a flavorful twist on a classic burger.
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Mexican Bean Dip ( Instant Pot)
Main Ingredients: Beans, Water, Chiles De Arbol, Salt, Chili Powder
If you're in need of a quick and easy appetizer, look no further than this Mexican bean dip. Made in an Instant Pot, this dip is a combination of beans, salsa, and cheese that can be served with tortilla chips or veggies. It's a perfect dish for game day or any gathering where you want to impress your guests with minimal effort.
This hearty soup is packed with flavor and protein thanks to the addition of black beans and chicken broth. Vegetables like corn, carrots, and bell peppers add a burst of color and nutrition to this dish. Serve with a side of warm tortillas for a complete and satisfying meal.
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Three Bean Mexican Corn Black Bean Salad
Main Ingredients: Ears Of Corn, Olive Oil, Ground Cumin, Salt, Pepper
Looking for a healthy and refreshing side dish to accompany your beer can chicken? This three bean salad is the perfect option. It combines black beans, kidney beans, and corn with a zesty lime and cilantro dressing. It's a great way to add some fiber and protein to your meal.
If you're short on time but still want to enjoy a delicious homemade meal, this easy Mexican bean soup is the way to go. It only requires a few simple ingredients like beans, tomatoes, and onions, but the result is a flavorful and satisfying soup that will warm you up on a chilly day.
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Skinny Mexican Casserole
Main Ingredients: Olive Oil, Garlic, Onion, Red Bell Pepper, Green Bell
This low-calorie casserole is a healthier take on traditional Mexican dishes. It uses ground turkey instead of beef and swaps out tortilla chips for zucchini to lower the carb count. But don't worry, the flavors are still there thanks to salsa, cumin, and chili powder.
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Mexican Vegetarian Casserole
Main Ingredients: Green Bell Pepper, Red Bell Pepper, Onion, Mushrooms
For all the vegetarians out there, we haven't forgotten about you! This Mexican vegetarian casserole is loaded with veggies like bell peppers, zucchini, and corn and topped with black beans and cheese. It's a delicious and filling option that even meat-eaters will enjoy.
If you're tired of the same old side dishes, give these Mexican pinto beans a try. They're slow-cooked with onion, garlic, and oregano for a rich and flavorful dish. Serve alongside your beer can chicken for a complete and satisfying meal.
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Slow Cooker Mexican Bean and Potato Soup
Main Ingredients: Poblano Peppers, Jalapenos, Chipotles In Adobo Sauce
This hearty soup is perfect for a cold day when you want a warm and comforting meal. The combination of potatoes, beans, and tomatoes creates a thick and flavorful broth that will keep you coming back for more. Top with sour cream and shredded cheese for a delicious touch.
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Rice & Bean Casserole with Guacamole
Main Ingredients: Brown Rice, Vegetable Broth, Tomato Sauce, Beans, Diced
This dish is like a deconstructed burrito in casserole form. Rice and beans are layered with salsa, cheese, and guacamole for a delicious and satisfying meal. It's perfect for a weeknight dinner or for feeding a crowd.
Another great option for a side dish, this Mexican bean salad is fresh, colorful, and full of flavor. Black beans, kidney beans, and corn are combined with tomatoes, avocado, and cilantro for a refreshing and nutritious dish. Serve as a side or add some chicken or shrimp to make it a complete meal.
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Mexican Bean Burger
Main Ingredients: Cannellini Beans, Red Kidney Beans, Garlic Cloves, Red
Not to be confused with the earlier black bean burger, this recipe uses a combination of black beans, cannellini beans, and corn to create a flavorful and unique burger patty. Top with avocado and chipotle mayo for a delicious twist on a classic burger.
These simple but flavorful black beans are a great side dish for any Mexican-inspired meal. Onion, garlic, and cumin add depth of flavor to the beans, while cilantro adds a fresh and zesty touch. Serve alongside your favorite protein for a complete and satisfying meal.
Main Ingredients: Olive Oil, Red Onion, Garlic Clove, Red Bell Pepper
This vegan casserole is a delicious and healthy alternative to traditional enchiladas. Layers of tortillas, black beans, corn, and salsa are topped with a cashew-based cheese sauce. It's a flavorful and satisfying dish that will please even the meat-eaters at the table.
If you're looking for a quick and easy side dish, this Mexican three bean salad is the way to go. Black beans, kidney beans, and garbanzo beans are combined with cilantro, lime juice, and olive oil for a simple but tasty dish. Serve alongside your beer can chicken for a complete and balanced meal.
This one pan meal is perfect for those busy weeknights when you want a healthy and flavorful meal without a lot of effort. Quinoa is cooked with black beans, corn, and tomatoes for a protein-packed and delicious dish. Top with avocado and cilantro for a fresh and tasty touch.
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Bean Burrito
Main Ingredients: Flour Tortilla, Rice, Beans, Salsa, Sour Cream
This classic bean burrito is a quick and easy meal that can be made with canned beans for convenience. Refried beans, salsa, and shredded cheese are wrapped in a warm tortilla for a satisfying and flavorful meal. Add some guacamole and sour cream for a delicious touch.
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6-Ingredient Mexican-Style Quinoa Salad
Main Ingredients: Dry Quinoa, Black Beans, Salsa, Corn Kernels, Chili
If you're short on time but still want a healthy and tasty side dish, this Mexican-style quinoa salad is the perfect option. It only requires six ingredients and can be made in under 30 minutes. Quinoa, black beans, and salsa are combined with lime juice and cilantro for a light and flavorful dish.
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Mexican Pinto Bean Casserole
Main Ingredients: Doritos, Pinto Beans, Whole Kernel Corn, Drained
This hearty casserole is perfect for a family dinner or for entertaining guests. Pinto beans, ground beef, and enchilada sauce are layered with tortillas and cheese for a comforting and flavorful dish. Top with your favorite taco toppings for a delicious twist.
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Crispy Black Bean Tacos
Main Ingredients: Black Beans, Cumin, Chili Powder, Salt, Corn Tortillas
These crispy tacos are a great option for a vegetarian-friendly meal. Black beans are combined with salsa, lime juice, and cilantro for a flavorful and protein-packed filling. Serve with your favorite taco toppings for a fun and delicious meal that the whole family will love.
Ingredients
For the burger patties:
Canned black beans
Canned corn
Red onion, diced
Bell pepper, diced
Breadcrumbs
Egg
Chili powder
Cumin
Garlic powder
Salt and pepper
Olive oil
For serving:
Whole wheat buns
Avocado, sliced
Salsa
Shredded cheese
Cilantro, chopped
Instructions
In a large bowl, drain and rinse the black beans and corn. Mash the black beans with a fork until they are mostly smooth.
Next, add in the diced red onion, bell pepper, breadcrumbs, egg, chili powder, cumin, garlic powder, and salt and pepper to taste. Mix everything together until well combined.
Form the mixture into patties and place them on a lined baking sheet. Refrigerate for at least 30 minutes to help them hold their shape.
In a large skillet, heat some olive oil over medium heat. Cook the patties for about 4-5 minutes on each side, until they are golden brown.
To serve, place the patties on toasted whole wheat buns and top with sliced avocado, salsa, shredded cheese, and chopped cilantro. Enjoy your delicious vegetarian Mexican bean burgers!
Why Choose Vegetarian Mexican Bean Burgers?
Not only are these burgers packed with flavor and nutrients, but they also provide a variety of health benefits. Beans are high in fiber, protein, and essential vitamins and minerals. They are also low in fat and cholesterol-free, making them an ideal option for those looking to maintain a healthy diet.
Additionally, this recipe is versatile and can be customized to fit your preferences. You can add in different types of beans, vegetables, and spices to create your own unique twist on the classic Mexican bean burger.
Final Thoughts
In conclusion, vegetarian Mexican bean burgers are a delicious and nutritious option for a meatless meal. This recipe is easy to make, customizable, and sure to be a hit with both vegetarians and meat-eaters alike. Give it a try and see for yourself!
HTML Code:
<h2>Ingredients</h2>
<h3>For the burger patties:</h3>
<ul>
<li><b>Canned</b> black beans</li>
<li><b>Canned</b> corn</li>
<li><b>Red onion</b>, diced</li>
<li><b>Bell pepper</b>, diced</li>
<li><b>Breadcrumbs</b></li>
<li><b>Egg</b></li>
<li><b>Chili powder</b></li>
<li><b>Cumin</b></li>
<li><b>Garlic powder</b></li>
<li><b>Salt</b> and <b>pepper</b></li>
<li><b>Olive oil</b></li>
</ul>
<h3>For serving:</h3>
<ul>
<li><b>Whole wheat buns</b></li>
<li><b>Avocado</b>, sliced</li>
<li><b>Salsa</b></li>
<li><b>Shredded cheese</b></li>
<li><b>Cilantro</b>, chopped</li>
</ul>
<h2>Instructions</h2>
<ol>
<li>In a large bowl, <b>drain and rinse</b> the black beans and corn. Mash the black beans with a fork until they are mostly smooth.</li>
<li>Next, add in the diced red onion, bell pepper, breadcrumbs, egg, chili powder, cumin, garlic powder, and <b>salt and pepper</b> to taste. Mix everything together until well combined.</li>
<li>Form the mixture into <b>patties</b> and place them on a <b>lined baking sheet</b>. Refrigerate for at least 30 minutes to help them hold their shape.</li>
<li>In a <b>large skillet</b>, heat some olive oil over medium heat. Cook the patties for about 4-5 minutes on each side, until they are golden brown.</li>
<li>To serve, place the patties on <b>toasted whole wheat buns</b> and top with sliced avocado, salsa, shredded cheese, and chopped cilantro. Enjoy your delicious vegetarian Mexican bean burgers!</li>
</ol>
<h2>Why Choose Vegetarian Mexican Bean Burgers?</h2>
<p>Not only are these burgers packed with flavor and nutrients, but they also provide a variety of health benefits. Beans are high in fiber, protein, and essential vitamins and minerals. They are also low in fat and cholesterol-free, making them an ideal option for those looking to maintain a healthy diet.</p>
<p>Additionally, this recipe is versatile and can be customized to fit your preferences. You can add in different types of beans, vegetables, and spices to create your own unique twist on the classic Mexican bean burger.</p>
<h2>Final Thoughts</h2>
<p>In conclusion, vegetarian Mexican bean burgers are a delicious and nutritious option for a meatless meal. This recipe is easy to make, customizable, and sure to be a hit with both vegetarians and meat-eaters alike. Give it a try and see for yourself!</p>
