18 Vegetarian Italian Sausage Crumbles Recipe Get Cooking And Enjoy!

Published on: Mar 18, 2024

For those who are looking to reduce their meat consumption or adopt a fully vegetarian or plant-based diet, finding delicious and satisfying substitutes for traditional meat dishes can be a challenge. Fortunately, with the rise in popularity of vegetarian and vegan diets, there are now many options available, including vegetarian Italian sausage crumbles. By using a combination of flavorful herbs and spices, this meat-free alternative can be used in a variety of dishes, from pasta sauces to pizzas to soups and more. In this article, we will share a simple and delicious vegetarian Italian sausage crumbles recipe that will surely become a staple in your kitchen.

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Italian Sausage Bake

Main Ingredients: Mozzarella, Pasta, Shredded Mozzarella Cheese, Tomato

Easy Italian Sausage Pasta Bake - Cooking For My Soul

Italian Sausage Bake | Recipes, Sausage dishes, Pork dishes

Easy Baked Italian Sausage - Hint of Healthy

If you're looking for a hearty and flavorful meal, this Italian sausage bake is the perfect dish for you. Made with a blend of herbs and spices, the sausage adds a savory kick to the dish. And with a variety of vegetables, this bake is not only delicious but also packed with nutrients. It's a great way to get your daily dose of veggies in a tasty and satisfying way. Serve it with a side of crusty bread for a complete and satisfying meal.

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Keto Italian Sausage, Peppers, and Onions

Main Ingredients: Roasted Garlic, Olive Oil, Small Onion, Bell Pepper

Keto Sausage Stuffed Peppers {Low Carb} - Explorer Momma

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These Keto Stuffed peppers are one of the best sausage stuffed peppers ...

For those following a keto diet, this Italian sausage, peppers, and onions dish is a must-try. It's a low-carb and high-fat meal that is full of flavor and easy to make. The combination of juicy sausages, sweet peppers, and tangy onions is a winning flavor combination. It's also a great dish to meal prep for a quick and easy lunch or dinner throughout the week. Simply reheat and enjoy!

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Homemade Italian Sausage Seasoning

Main Ingredients: Ground Pepper, Dried Parsley, Italian Seasoning, Garlic

Why buy pre-packaged Italian sausage seasoning when you can easily make your own at home? This homemade seasoning is made with a blend of herbs and spices that will give your sausages an authentic Italian flavor. Plus, you can control the amount of salt and other ingredients to make it suit your taste preferences. Use it for making homemade sausages or as a seasoning for other dishes, such as pasta or soups.

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Spice World & Italian Sausage Seasoning

Main Ingredients: Dried Parsley, Herb Mix, Fennel Seed, Ground Black

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This spice world and Italian sausage seasoning is a game changer. It's a versatile blend that can be used in a variety of dishes, not just sausages. The combination of spices adds depth and complexity to any dish it's used in. And with a touch of Italian seasoning, it brings a taste of Italy to your kitchen. It's a must-have for any spice lover.

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Italian Sausage Seasoning

Main Ingredients: Fennel Seed, Sea Salt, Black Peppercorns, Granulated

If you love Italian sausage but don't want to use pre-packaged seasoning, this Italian sausage seasoning is for you. Made with a blend of herbs and spices, it's a perfect balance of savory and spicy flavors. Use it to make your own homemade sausages or as a seasoning for other dishes. It's a great way to add a burst of flavor to any meal.

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Grilled Italian Sausage

Main Ingredients: Red Potatoes, Green Pepper, Onion, Olive Oil, Garlic

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Grilling Italian sausage is a classic and delicious way to enjoy this savory treat. The heat of the grill brings out the smoky and charred flavors of the sausages, making them even more irresistible. Serve them on a bun with your favorite toppings for a tasty hot dog alternative. Or slice them up and add them to salads or pasta dishes for a protein boost.

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Italian Sausage-Stuffed Mushrooms

Main Ingredients: Mushrooms, Herb Mix, Green Onions, Garlic, Spinach

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These Italian sausage-stuffed mushrooms are a perfect appetizer for any occasion. Made with a savory blend of Italian sausage, cream cheese, and seasonings, they are packed with flavor and easy to make. The combination of the meaty mushrooms and creamy filling is a winning combination that will have your guests coming back for more. Serve them as a finger food or add them to a charcuterie board for an elegant touch.

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Spicy Italian Sausage Seasoning

Main Ingredients: Salt, Fennel, Cayenne, Garlic Powder, Freshly Ground

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If you like a little kick in your food, this spicy Italian sausage seasoning is a must-try. Made with a blend of hot peppers and other spices, it adds a spicy and flavorful twist to your sausages. Use it in moderation for a subtle heat or add more for a fiery kick. It's a great way to add some heat to your meals without compromising on flavor.

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Vegan Italian Sausage Crumbles

Main Ingredients: Water, Liquid Smoke, Soy Sauce, Maple Syrup, Textured

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For all the vegans out there, this vegan Italian sausage crumbles recipe is a game-changer. Made with a blend of plant-based ingredients, it mimics the texture and flavor of traditional Italian sausage. It's perfect for adding to pasta dishes, pizzas, or even breakfast scrambles. It's a great way to satisfy your cravings for Italian sausage in a cruelty-free way.

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Vegan Italian Sausage (Seitan Sausages)

Main Ingredients: Water, Tomato Paste, Oil, Soy Sauce, Fennel Seeds

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Another vegan alternative to Italian sausage is these seitan sausages. Seitan is a high-protein meat substitute made from wheat gluten, making it a great option for vegans and vegetarians. This recipe uses a blend of herbs and spices to give the sausages an authentic Italian flavor. Serve them on a bun with your favorite toppings or add them to pasta dishes for a protein-packed meal.

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One Pan Veggies & Italian Sausage

Main Ingredients: Olive Oil, Garlic, Large Bell Peppers, Medium Zucchini

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If you're short on time and don't want to spend too much time in the kitchen, this one-pan veggies and Italian sausage dish is a lifesaver. Made with a variety of colorful vegetables and juicy sausages, it's a complete meal that is easy to make and clean up. Simply toss everything in a pan and let it cook in the oven, and you'll have a delicious and healthy meal in no time.

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Vegan Walnut Italian Sausage Crumbles

Main Ingredients: Walnut Pieces, Sun Dried Tomatoes, Garlic, Sea Salt

For a vegan alternative to traditional Italian sausage crumbles, try this recipe made with walnuts. Walnuts add a meaty texture and a rich, nutty flavor to the dish. The combination of herbs and spices gives it an authentic Italian sausage taste. Use it in pasta dishes, pizzas, or even as a topping for salads.

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Vegan Italian Sausage (Gluten Free)

Main Ingredients: Kidney Beans, Garbanzo Bean Flour, Smokey Bbq Sauce

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Gluten-Free Vegan Sausage - Healthier Steps | Vegan sausage, Vegan ...

If you're following a gluten-free diet, this vegan Italian sausage recipe is a must-try. Made with a blend of beans, seeds, and spices, it's a healthier alternative to traditional sausages. It's also free from gluten, making it suitable for those with celiac disease or gluten intolerance. Use it in your favorite Italian dishes or as a filling for wraps and sandwiches.

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Vegan Italian Sausage Crumbles with TVP

Main Ingredients: Water, Low Sodium Soy Sauce, Pure Maple Syrup, Liquid

Vegan Italian Sausage Crumbles | Pasta-based Vegan Recipes

For another vegan option, try these Italian sausage crumbles made with TVP (texturized vegetable protein). TVP is a soy-based meat substitute that is a great source of protein. It's also low in fat and calories, making it a healthier option than traditional sausages. Use it in your favorite Italian dishes or add it to breakfast scrambles for a protein-packed meal.

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Vegan Italian Sausage Crumbles (Veggie Crumbles)

Main Ingredients: Tvp, Water, Soy Sauce, Dried Oregano, Dried Thyme

Easy Vegan Sausage Crumbles - Shane & Simple

Another vegan alternative to traditional Italian sausage crumbles is this recipe made with veggie crumbles. These plant-based crumbles are made with a blend of soy and vegetables and are a great source of protein. They also have a similar texture and flavor to traditional ground meat, making them a great substitute in any dish. Try them in pasta sauces, pizzas, or even stuffed peppers for a tasty and healthy meal.

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Keto Italian Sausage, Peppers and Onions Skillet

Main Ingredients: Roasted Garlic, Olive Oil, Small Onion, Bell Pepper

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sausages and peppers are being cooked in a skillet

For a low-carb and keto-friendly meal, this Italian sausage, peppers, and onions skillet is a must-try. It's a one-pan dish that is full of flavor and easy to make. The combination of juicy sausages, sweet peppers, and tangy onions is a winning flavor combination. Serve it with a side of cauliflower rice for a complete and satisfying meal.

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Italian Sausage Hash with Quick Tomato Compote

Main Ingredients: Minced Garlic, Olive Oil, Tomatoes, Brown Sugar

Roasted Potato & Sausage Hash with Spicy Tomato Butter - The Original Dish

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If you're looking for a hearty and flavorful breakfast, this Italian sausage hash with quick tomato compote is a must-try. Made with a blend of herbs and spices, the sausage adds a savory kick to the dish. The quick tomato compote brings a burst of tangy and sweet flavors to the dish, making it a perfect combination. Serve it with a side of eggs for a complete and satisfying meal.

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Sheet Pan Sweet Italian Sausage and Root Vegetables

Main Ingredients: Carrots, Red Skin Potatoes, Butternut Squash, Maple

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This sheet pan sweet Italian sausage and root vegetables dish is perfect for a quick and easy weeknight dinner. Simply toss everything on a baking sheet and let it cook in the oven. The sausages add a savory and spicy kick to the dish, while the root vegetables bring a touch of sweetness. It's a well-balanced meal that is also packed with nutrients.

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Guest Post | Frittata with Turkey Italian Sausage and...

Main Ingredients: Coconut Oil, Yellow Onion, Gluten, Kale Leaves, Dried

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This frittata with turkey Italian sausage and vegetables is a guest post from our friend and fellow food blogger. It's a healthier option than traditional frittatas as it uses turkey sausage instead of pork and is packed with colorful and nutritious vegetables. It's a great way to start your day with a protein and veggie-packed meal.

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Zucchini Pizza Boats with Italian Sausage

Main Ingredients: Zucchinis, Olive Oil, Gluten, Dried Oregano, Basil

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If you're looking for a fun and creative way to enjoy Italian sausage, try these zucchini pizza boats. They are a healthier alternative to traditional pizza and are packed with flavor. The combination of zucchini, sausage, and cheese is a winning combination that will have you coming back for more. Plus, they are a great way to sneak in some extra veggies into your diet.

Ingredients:

Makes about 2 cups of crumbles

1 cup walnuts
1/2 cup cooked brown rice
1/4 cup cooked lentils
1/4 cup chopped sun-dried tomatoes
1 tablespoon soy sauce
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon fennel seeds
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon red pepper flakes
1/4 teaspoon black pepper
1 tablespoon olive oil
Salt to taste

Instructions:

In a food processor, pulse the walnuts until they are finely chopped.
In a large mixing bowl, combine the chopped walnuts with the cooked brown rice, cooked lentils, chopped sun-dried tomatoes, soy sauce, garlic powder, onion powder, fennel seeds, dried basil, dried oregano, red pepper flakes, black pepper, and salt. Mix well until all ingredients are evenly distributed.
In a large skillet, heat olive oil over medium-high heat. Add the mixture from the mixing bowl and cook for 8-10 minutes, stirring occasionally, until the crumbles are crispy and browned.
Use the vegetarian Italian sausage crumbles in your favorite dishes, such as pasta sauces, pizzas, soups, or even as a topping for salads.

Variations:

This vegetarian Italian sausage crumbles recipe is easily customizable to suit your personal taste preferences. Here are a few variations you can try:

Add some chopped mushrooms to the mixture for a more meaty texture.
For a spicier version, increase the amount of red pepper flakes or add some chopped jalapenos.
Vegetable broth can be used instead of olive oil for a lower-fat option.
Experiment with different herbs and spices to create your own unique flavor profile.

With this vegetarian Italian sausage crumbles recipe, you can enjoy all the flavors of traditional Italian sausage without the use of any animal products. So whether you are vegetarian, vegan, or just looking to incorporate more plant-based meals into your diet, give this recipe a try and see how versatile and delicious it can be!