19 Vegetarian Chinese Wonton Recipe Experience Culinary Bliss Now!

Published on: Mar 25, 2024

The Chinese dish, wontons, are a beloved staple in many households. Traditionally, wontons are made with a filling of ground pork and shrimp, making it a non-vegetarian option. However, for those following a vegetarian diet, there are plenty of delicious substitutes that can be used to create a vegetarian version of this classic dish. In this article, we will share a vegetarian Chinese wonton recipe that is not only delicious, but also easy to make.

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The Best Gluten Free Wonton Wrappers + Wonton Soup!

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For those who are gluten-free, finding wonton wrappers can be a challenge. But fear not, we have the perfect recipe for gluten-free wonton wrappers that are just as delicious as the traditional ones. Use the wrappers to make a comforting bowl of wonton soup, filled with juicy pork filling and savory broth.
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Chinese Eggplant with Spicy Garlic Sauce

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Chinese Vegetarian Wonton with Tofu(steamed Dumblings)

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Vegetable Lo Mein – Chinese Vegetable and Tofu Lo Mein

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Hand-Cut Chinese Noodles

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Chinese Eggplant With Spicy Szechuan Sauce

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Vegetarian Alternatives to Traditional Wonton Filling

Tofu

For vegetarians looking for a protein-rich alternative to pork and shrimp, tofu is the perfect substitute. Tofu is made from soybeans and is a great source of protein and iron. To use tofu as a filling for wontons, crumble it into small pieces and mix it with chopped vegetables such as carrots, mushrooms, and cabbage. This will give the wonton filling a similar texture to the traditional pork and shrimp filling.

Mushrooms

Mushrooms are another great option for creating a vegetarian wonton filling. They have a meaty texture and are packed with flavor. For this recipe, we recommend using shiitake or portobello mushrooms. Simply chop the mushrooms into small pieces and sauté them with your choice of vegetables before adding them to the wonton filling.

Vegetables

For a lighter and healthier option, you can skip the protein substitutes altogether and use a variety of vegetables as the filling for your wontons. Some great options include carrots, cabbage, spinach, and water chestnuts. You can also add in some diced tofu or mushrooms for added texture and flavor.

Steps to Making Vegetarian Chinese Wontons

Now that you have decided on your filling, here are the steps to making delicious vegetarian Chinese wontons:

1. Prepare the Wonton Wrappers

You can either make your own wonton wrappers or buy them pre-made from the store. If making your own, simply mix flour, salt, and water to form a dough. Roll the dough out into thin sheets and cut them into squares.

2. Create the Filling

Mix your chosen protein substitute and vegetables in a bowl with some soy sauce, sesame oil, and your choice of spices. This will give your filling a delicious flavor.

3. Assemble the Wontons

Place a small spoonful of the filling in the center of each wonton wrapper. Wet the edges of the wrapper with water and fold it diagonally to form a triangle. Press the edges together to seal the wonton.

4. Cook the Wontons

Bring a pot of water to a boil and carefully drop the wontons in. Let them cook for about 3-4 minutes or until they float to the surface. Remove them from the water and let them drain.

5. Serve and Enjoy

Your vegetarian Chinese wontons are now ready to be served! You can enjoy them in a bowl of soup or with your choice of dipping sauce. In conclusion, with the right substitutes and a few simple steps, you can easily create a delicious vegetarian version of the traditional Chinese wonton. This recipe is not only perfect for vegetarians, but also for anyone looking for a healthier and lighter option. Give it a try and impress your friends and family with your homemade vegetarian Chinese wontons.
19 vegetarian chinese wonton recipe Experience culinary bliss now!

Chinese Fried Rice

yield: 4 total time: 25 minutes
4.7 Stars (3 reviews)
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Ingredients

  • 2 large eggs scrambled *optional
  • 1 small yellow onion finely diced
  • 3 cloves garlic minced
  • 2 tablespoons canola oil divided
  • 1 red bell pepper chopped
  • 1/2 cup frozen peas
  • 1/2 cup carrots finely chopped
  • 1/2 pound shrimp I used 41-50 count size or thinly sliced chicken *optional, toss with 3 drops sesame seed oil and 1/2 teaspoon soy sa…
  • 4 cups cooked rice cold
  • 3 green onions sliced
  • 3 tablespoons oyster sauce
  • 3 tablespoons soy sauce

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 190 milligrams
  • Fat : 10 grams
  • Fiber : 3 grams
  • Protein : 17 grams
  • SaturatedFat : 1 grams
  • Sodium : 1190 milligrams
  • Sugar : 4 grams
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