16 Vegetarian Chinese Long Bean Recipe Dive Into Deliciousness!
Published on: Mar 25, 2024
Long beans, also known as Chinese long beans, are a staple in Chinese cuisine and are a popular choice for vegetarians due to their high nutritional value and versatile cooking options. These long, slender beans are packed with vitamins and minerals, making them a healthy addition to any meal. In this article, we will dive into one of the most delicious vegetarian Chinese long bean recipes that will surely satisfy your taste buds.
Main Ingredients: Chinese Long Beans, Unsalted Dry Roasted Peanuts, Soy
This dish is a perfect combination of crunchy Chinese long beans and spicy Sichuan peppercorns. The addition of peanuts adds a nice texture and nutty flavor to the dish. Serve this dish as a side to your Beer Can Chicken and you'll have a winning combination.
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Stir Fried Chinese Long Beans with Garlic
Main Ingredients: Chinese Long Beans, Vegetable Oil, Garlic, Salt, Soy
If you're a garlic lover, then this dish is perfect for you. The garlic adds a strong and fragrant flavor to the long beans, making it a great side dish for your Beer Can Chicken. Plus, it only takes 15 minutes to make!
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Sichuan Style Stir-Fried Chinese Long Beans
Main Ingredients: Chinese Long Beans, Peanut Oil, Dried Chilies, Sichuan
For those who love a little heat in their dishes, this Sichuan-style stir-fried Chinese long beans recipe is a must-try. The combination of spicy chili bean paste, Sichuan peppercorns, and garlic gives this dish a bold and flavorful taste that pairs well with Beer Can Chicken.
This dish is similar to the previous one, but with a little twist. The addition of soy sauce and oyster sauce adds a nice depth of flavor to the dish. Serve this alongside your Beer Can Chicken and you'll have a complete and satisfying meal.
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Stir-Fried Chinese Long Beans with Peanuts
Main Ingredients: Chinese Long Beans, Olive Oil, Garlic Clove, Roasted
Here's another stir-fry recipe that incorporates peanuts, but with a different twist. This dish has a sweet and tangy sauce that complements the crunchy long beans and peanuts perfectly. It's a great side dish for any Beer Can Chicken recipe.
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Chinese Long Beans and Cashews in Smoky Date “Not...
Main Ingredients: Chinese Long Beans, Organic Coconut Oil, Red Chile
This dish takes a unique approach by using dates to create a smoky and flavorful sauce. The addition of cashews gives this dish a nice crunch and nutty flavor. Serve this alongside your Beer Can Chicken for a meal that's packed with flavor.
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Curry-Roasted Tofu with Chinese Long Beans &...
Main Ingredients: Chinese Long Beans, Scallions, Thai Basil, Garlic
If you're looking for a vegetarian option to serve with your Beer Can Chicken, then this recipe is perfect for you. The roasted tofu adds a nice texture to the dish, while the curry powder gives it a delicious and spicy kick.
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Mediterrasian spaghetti or noodles with Chinese long...
Main Ingredients: Spaghetti, Chinese Long Beans, Garlic, Olive Oil
Who says you can't have pasta with your Beer Can Chicken? This fusion dish combines Chinese long beans with spaghetti or noodles for a unique and tasty dish. The addition of Mediterranean flavors adds a nice twist to this dish.
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Chinese Peppered Green Beans
Main Ingredients: Green Peppercorns, Chopped Cilantro, Olive Oil
These Chinese peppered green beans are a simple yet delicious side dish to serve with your Beer Can Chicken. The ginger and garlic add a nice depth of flavor, while the black pepper gives it a nice kick. Plus, it only takes 10 minutes to make!
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Balinese Gado Gado
Main Ingredients: Snake Beans, Asparagus Spears, Tap Water, Bean Sprouts
This Indonesian salad is a perfect side dish for your Beer Can Chicken. It's packed with veggies, tofu, and a delicious peanut sauce that will surely satisfy your taste buds. Plus, it's a great way to incorporate some greens into your meal.
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Coconut Sriracha Long Beans
Main Ingredients: Olive Oil, White Sesame Seeds, Peanuts, Seasoning
If you're a fan of spicy food, then you'll love this dish. The combination of coconut milk and Sriracha gives this dish a creamy and spicy kick. It's a great side dish to serve with your Beer Can Chicken for a complete and satisfying meal.
This Mexican-inspired dish is a great way to add some protein and fiber to your meal. The combination of kidney beans, black beans, and green beans gives this dish a nice texture and flavor. Serve it as a side dish to your Beer Can Chicken for a delicious and balanced meal.
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Asian Style Long Beans and Quinoa
Main Ingredients: Olive Oil, White Sesame Seeds, Garlic, Scallions, White
Quinoa is a great alternative to rice, and it goes well with Chinese long beans in this dish. The addition of soy sauce and sesame oil gives this dish an Asian-inspired flavor that pairs well with Beer Can Chicken.
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Achinga Payar Thoran
Main Ingredients: Yard Long Beans, Coconut Oil, Brown Mustard Seeds
This traditional Indian dish is made with long beans, coconut, and spices. It's a great side dish to serve with Beer Can Chicken for a meal that's packed with flavor and nutrition.
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Urap - Salad With Grated Coconut Dressing
Main Ingredients: Grated Coconut, Cayenne Chilies, Garlic, Kaffir Lime
This Indonesian salad is a refreshing and flavorful side dish to serve with your Beer Can Chicken. The dressing is made with grated coconut, chili, and lime juice, giving this dish a nice balance of sweet, spicy, and tangy flavors.
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Karamani Poriyal / Yard long Beans Poriyal / How to...
Main Ingredients: Yard Long Beans, Vegetable Oil, Mustard Seeds, Curry
This South Indian dish is a simple and delicious way to prepare Chinese long beans. The addition of grated coconut and spices adds a nice depth of flavor to the dish. Serve it as a side to your Beer Can Chicken for a complete and satisfying meal.
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Karamani Usili-Yard Long Beans with Lentils
Main Ingredients: Yard Long Beans, Onion, Red Chili, Bengal Gram, Salt
This traditional South Indian dish is made with long beans and lentils, making it a protein-packed side dish to serve with your Beer Can Chicken. The lentils add a nice texture and nutty flavor to the dish, making it a must-try for any Beer Can Chicken lover.
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Indonesian Karedok Salad
Main Ingredients: Snake Beans, Cabbage, Bean Sprouts, Cucumber, Thai
This Indonesian salad is similar to Gado Gado but with a different twist. The addition of tofu, tempeh, and cucumber gives this dish a nice crunch, while the peanut sauce adds a rich and creamy flavor. Serve it as a side to your Beer Can Chicken for a well-balanced and delicious meal.
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Panko-Protected Long Beans
Main Ingredients: All Purpose Flour, Spice, Cornstarch, Garlic Powder
If you're looking for a crunchy and flavorful side dish to serve with your Beer Can Chicken, then this recipe is perfect for you. The long beans are coated in a panko crust and baked until crispy and golden brown. Serve it as a side dish or snack for a delicious and satisfying meal.
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Laotian Omelette
Main Ingredients: Large Eggs, Salt, Freshly Ground Black Pepper, Green
This Laotian omelette is packed with Chinese long beans, giving it a nice crunch and texture. The addition of fish sauce and chili adds a nice savory and spicy flavor to the dish. Serve it as a side dish to your Beer Can Chicken for a unique and tasty meal.
Long beans, also known as Chinese long beans, are a staple in Chinese cuisine and are a popular choice for vegetarians due to their high nutritional value and versatile cooking options. These long, slender beans are packed with vitamins and minerals, making them a healthy addition to any meal. In this article, we will dive into one of the most delicious vegetarian Chinese long bean recipes that will surely satisfy your taste buds.
Why Choose Vegetarian Chinese Long Beans?
Nutritional Benefits
These vegetarian Chinese long beans are not only delicious but also highly nutritious. They are an excellent source of fiber, protein, and essential vitamins such as vitamin A, C, and K. Long beans are also low in calories, making them a great option for those looking to maintain a healthy diet. Adding them to your meals can help boost your immune system, improve digestion, and promote healthy skin and hair.
Versatility in Cooking
One of the best things about vegetarian Chinese long beans is their versatility in cooking. They can be stir-fried, steamed, boiled, or added to soups and stews. You can also use them in a wide variety of dishes, from appetizers to main courses. Their unique texture and flavor make them a great substitute for other types of beans or vegetables in traditional recipes.
The Recipe: Stir-Fried Vegetarian Chinese Long Beans
Ingredients:
1 lb. of vegetarian Chinese long beans
2 cloves of garlic, minced
1-inch piece of ginger, minced
1 red chili, sliced
1 tbsp. soy sauce
1 tbsp. oyster sauce
1 tsp. sesame oil
1 tsp. sugar
1 tbsp. vegetable oil
Salt and pepper to taste
Instructions:
Wash and trim the ends of the vegetarian Chinese long beans. Cut them into 2-3 inch pieces.
In a small bowl, mix together soy sauce, oyster sauce, sesame oil, and sugar. Set aside.
Heat vegetable oil in a pan over medium-high heat. Add garlic, ginger, and chili and stir-fry for 1-2 minutes until fragrant.
Add the vegetarian Chinese long beans and stir-fry for 2-3 minutes until they start to soften.
Pour in the sauce mixture and continue to stir-fry for another 2-3 minutes until the beans are fully cooked but still crisp.
Season with salt and pepper to taste.
Remove from heat and serve hot as a side dish or over rice as a main course.
In Conclusion
This vegetarian Chinese long bean recipe is a delicious and nutritious way to incorporate these versatile beans into your diet. With its simple ingredients and easy instructions, it's a great option for a quick and healthy meal. So next time you're looking for a vegetarian dish, give this recipe a try and enjoy the flavors of Chinese cuisine in the comfort of your own home.
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