20 Vegetarian Chinese Cabbage Rolls Recipe Dive Into Deliciousness!

Published on: Mar 25, 2024

Looking for a delicious and healthy vegetarian dish to add to your repertoire? Look no further than this mouth-watering vegetarian Chinese cabbage rolls recipe. Not only is it packed with flavor, but it also provides a great way to incorporate more vegetables into your diet. These cabbage rolls are sure to become a new family favorite and will leave you feeling satisfied and nourished.

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Chinese Steamed Cabbage With Chopped Pepper

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The Benefits of Vegetarian Chinese Cabbage Rolls

Healthy and Nutritious

One of the main benefits of this vegetarian Chinese cabbage rolls recipe is its nutritional value. Cabbage is a low-calorie, high-fiber vegetable that is rich in vitamins and minerals, making it a great addition to any healthy diet. It is also packed with antioxidants and anti-inflammatory properties, making it beneficial for overall health. By using cabbage as the main ingredient, this dish provides a nutritious and balanced meal option.

Easy to Make

Another advantage of this recipe is its simplicity. The ingredients are readily available and the steps are easy to follow, making it a great option for busy weeknights. All you need to do is prepare the filling, wrap it in the cabbage leaves, and bake it in the oven. It's a perfect dish for those who are new to cooking or are short on time.

Versatile and Customizable

One of the best things about this vegetarian Chinese cabbage rolls recipe is its versatility. You can use different types of filling, such as tofu, mushrooms, or quinoa, to suit your taste preferences. You can also adjust the level of spiciness by adding more or less chili sauce. The possibilities are endless, allowing you to customize the dish to your liking.

How to Make Vegetarian Chinese Cabbage Rolls

Now that you know the benefits of this dish, let's dive into how to make it. Here are the simple steps to follow:

Step 1: Prepare the Filling

Start by sautéing your choice of vegetables, such as carrots, bell peppers, and onions, in a pan. You can also add your preferred protein, such as tofu or quinoa. Season with soy sauce, ginger, and garlic to add more flavor. Once cooked, set the filling aside to cool.

Step 2: Prepare the Cabbage Leaves

Carefully remove the leaves from a head of cabbage and blanch them in boiling water for a few minutes to soften them. This will make it easier to wrap the filling later on. Once done, remove the leaves and set them aside to cool.

Step 3: Assemble the Rolls

Place a spoonful of the filling onto each cabbage leaf and roll it up, tucking in the sides to create a neat package. Place the rolls in a baking dish, seam side down, and brush them with a mixture of soy sauce and chili sauce.

Step 4: Bake and Serve

Bake the cabbage rolls in the oven for 20-25 minutes until the cabbage leaves are slightly crispy. Once done, remove them from the oven and let them cool for a few minutes before serving. Garnish with sesame seeds and green onions for an extra pop of flavor. In conclusion, this vegetarian Chinese cabbage rolls recipe is a delicious and healthy meal that is easy to make and customizable to your liking. Give it a try and impress your friends and family with this flavorful dish.
20 vegetarian chinese cabbage rolls recipe Dive into deliciousness!

Chinese Egg Rolls

yield: 12 total time: 65 minutes
3.0 Stars (1 reviews)
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Ingredients

  • 1 tablespoon vegetable oil 15ml
  • 3 cups shiitake mushrooms 171g 1/8 inch thick slices
  • 1 1/2 cups carrots 87g 1/8 inch thick slices
  • 3 cups napa cabbage 90g 1/8 inch thick slices
  • 1 1/2 cups bean sprouts
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • 1/3 cup green onions 17g thinly sliced
  • 4 teaspoons soy sauce 20ml
  • 1/2 teaspoon sesame oil
  • 12 egg roll wrappers thin, about 7-inch by 7-inch
  • 1 large egg white whisked
  • peanut oil
  • peanut oil
  • canola oil

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 23 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 2 grams
  • Protein : 5 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 300 milligrams
  • Sugar : 1 grams
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