17 Vegetable Stew Recipe Chinese Style They're Simply Irresistible!

Published on: Mar 25, 2024

Vegetable stew is a popular Chinese dish, known for its rich and hearty flavors. This traditional recipe has been passed down for generations and is a staple in many households. It is a perfect way to incorporate a variety of vegetables into your diet, making it not only delicious but also nutritious. Here's a professional and well-organized introduction to this delectable Chinese-style vegetable stew recipe.

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Nourishing Chinese Soup in 15 minutes

Main Ingredients: Dried Shrimp, Ginger, Coriander, Water, Silken Tofu
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Looking for a quick and nourishing soup to add to your meal rotation? This Chinese soup recipe can be made in just 15 minutes and is packed with healthy vegetables, making it a perfect choice for busy weeknights. Plus, the rich broth will warm you up on chilly days. Serve it with a side of steamed rice for a complete and satisfying meal.
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“Buddhist’s Delight” (Chinese-Style Vegetable Stew)

Main Ingredients: Seitan, Broccoli, Fresh Green Beans, Carrots, Garlic
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This vegetarian Chinese soup is known as "Buddhist's Delight" because it is often served in Buddhist temples as a way to honor the vegetarian diet. It is a hearty and flavorful stew that is filled with an assortment of vegetables, tofu, and sometimes noodles. This is a great option for those looking for a meatless meal that is still packed with protein and nutrients.
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Quick & Easy Chinese Noodle Soup

Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
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Craving Chinese takeout but trying to stick to a healthier diet? This quick and easy Chinese noodle soup recipe is a great alternative to greasy restaurant versions. You can customize it with your favorite protein and vegetables, making it a versatile and delicious option for any night of the week. Plus, it's ready in just 20 minutes, making it perfect for busy nights.
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Hearty Vegetable Soup

Main Ingredients: Diced Tomatoes, Veggies, Vegetable Broth, Onion, Celery
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This Chinese-style vegetable soup is loaded with a variety of vegetables and a savory broth, making it a hearty and filling option for a main meal. You can use any combination of vegetables you have on hand, making it a great way to use up leftovers or produce that is about to go bad. Serve it with some crusty bread for a complete and satisfying meal.
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Wonton soup is a classic Chinese dish that is often served as an appetizer in restaurants. But with this recipe, you can make it a main course by adding more wontons and vegetables. The shrimp-filled wontons are the star of this soup, but the flavorful broth and tender vegetables make it a well-rounded dish that you'll want to make again and again.
Main Ingredients: Egg, Spices, Noodles, Essence, Salt, Oyster Sauce, Soy
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This healthy Chinese noodle soup is a great option for those watching their calorie intake or trying to incorporate more whole foods into their diet. The broth is made from a flavorful combination of chicken broth and soy sauce, and the noodles and vegetables add a satisfying texture and crunch. It's a guilt-free way to enjoy your favorite Chinese flavors.
8 of 20

Chinese Noodle Soup with Vegetables

Main Ingredients: Vegetable, Carrot, Beans, Garlic, Ginger, Red Chillies
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If you're looking for a vegetarian twist on classic Chinese noodle soup, this recipe is for you. It's packed with an assortment of colorful vegetables and uses vegetable broth for the base, making it a great option for those looking for meatless meals. The noodles and vegetables make it a hearty and satisfying dish that will please everyone at the table.
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Brothy Chinese Noodles

Main Ingredients: Sesame Oil, Lean Ground Turkey, Scallions, Garlic
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This Chinese noodle soup is all about the broth. It's light and brothy, making it a great option for those looking for a comforting soup without all the heavy ingredients. The addition of soy sauce and sesame oil give it a rich and savory flavor that pairs perfectly with the tender noodles and crunchy vegetables. Add some protein, like chicken or tofu, for a complete and satisfying meal.
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If you love spicy food, then this Chinese hot and sour soup is a must-try. The combination of hot chili oil and tangy rice vinegar gives this soup a kick, while the addition of tofu and mushrooms add a hearty texture. It's a popular soup in Chinese cuisine and is often served as a starter in restaurants, but you can make it a main course by adding more ingredients and serving it with rice.
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Kimchi Ramen Noodle Soup

Main Ingredients: Coconut Oil, Minced Ginger, Thai Red Curry Paste, Leek
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Ramen noodle soup is a popular comfort food in many cultures, and this Chinese-inspired version is no exception. The addition of kimchi, a spicy and tangy fermented vegetable, gives this soup a unique and delicious flavor. It's a great option for those who love a little heat in their food, and can be made with either chicken or vegetable broth depending on your preference.
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Emily's Favorite Vegetable Soup

Main Ingredients: Organic Carrots, Diced Tomatoes, Onions, Garlic, Celery
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This Chinese-inspired vegetable soup is a favorite among many, including the creator of this recipe, Emily. It's a simple yet flavorful dish that can be customized with your favorite vegetables and protein. Plus, it's a great option for those looking for a low-carb or gluten-free meal, as it is made with zucchini noodles instead of traditional noodles.
14 of 20

Chinese Napa Cabbage Soup

Main Ingredients: Garlic, Vegetable Stock, Napa Cabbage, Medium Carrot
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Napa cabbage, also known as Chinese cabbage, is a staple in Chinese cuisine and is often used in soups and stews. In this recipe, the tender and flavorful cabbage is the star of the soup, along with tender slices of pork. This soup is perfect for cold days when you're craving something warm and comforting.
15 of 20

Beef Vegetable Soup

Main Ingredients: Chuck, Tomato Juice, Stewed Tomatoes, Beef Broth
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This hearty Chinese beef vegetable soup is a great option for meat lovers. It's loaded with tender chunks of beef, an assortment of vegetables, and a savory broth that is sure to satisfy your cravings. You can also customize it with your favorite vegetables or add some noodles for a heartier meal.
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Grandma's Hamburger Soup

Main Ingredients: Ground Beef, Tomato Juice, Potatoes, Veggies, Green
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This Chinese-style hamburger soup is a family favorite that has been passed down for generations. It's a simple and comforting dish that is perfect for chilly days or when you're feeling under the weather. The combination of ground beef, vegetables, and a flavorful broth is sure to warm you up from the inside out.
17 of 20

Quick and Easy Chinese Noodle Soup

Main Ingredients: Low Sodium Chicken Broth, Green Onions, Oyster Sauce
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This quick and easy Chinese noodle soup is a great option for busy weeknights when you don't have a lot of time to spend in the kitchen. It uses pre-made chicken broth and can be customized with your favorite protein and vegetables. It's a simple yet satisfying option that will please the whole family.
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Jjamppong (Spicy Seafood Noodle Soup)

Main Ingredients: Flour, Large Eggs, Kosher Salt, Water, Vegetable Oil
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19 of 20

Spring Vegetable and Chickpea Minestrone-

Main Ingredients: Vegetable, Minestrone, Olive Oil, Onion, Fennel Bulb
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This Chinese-style minestrone soup is a great way to incorporate more spring vegetables into your diet. It's packed with an assortment of colorful vegetables, including asparagus, peas, and carrots, as well as protein-rich chickpeas. The broth is made from a combination of chicken and vegetable broth, giving it a hearty and savory flavor.
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Chinese Nine-Vegetable Hot and Sour Soup

Main Ingredients: Olive Oil, Onion, Grated Ginger, Jalapeno, Large Sweet
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This Chinese hot and sour soup is a vegetarian twist on the classic version. It uses nine different types of vegetables, including bamboo shoots, mushrooms, and water chestnuts, to create a flavorful and hearty soup. It's a great option for those looking for a meatless meal that is still packed with protein and nutrients.

Ingredients for Chinese-style Vegetable Stew

What you'll need:

  • 2 tablespoons vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 1 red bell pepper, diced
  • 1 cup sliced mushrooms
  • 1 cup diced carrots
  • 1 cup diced potatoes
  • 1 cup diced zucchini
  • 1 cup diced eggplant
  • 1 cup diced tofu
  • 4 cups vegetable broth
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon Chinese five-spice powder
  • 1 teaspoon red pepper flakes
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions:

Step 1: Prepare the Vegetables

In a large pot, heat the vegetable oil over medium heat. Add the chopped onions, minced garlic, and grated ginger, and sauté until fragrant.

Add the diced red bell pepper, mushrooms, carrots, potatoes, zucchini, eggplant, and tofu to the pot. Stir and cook for about 5 minutes, until the vegetables start to soften.

Step 2: Add the Broth and Seasonings

Pour in the vegetable broth, soy sauce, rice vinegar, Chinese five-spice powder, and red pepper flakes. Stir well and bring the mixture to a boil.

Reduce the heat to low and let the stew simmer for about 15 minutes, or until the vegetables are tender.

Step 3: Season and Serve

Taste the stew and add salt and pepper to your liking. Serve the vegetable stew hot, garnished with chopped green onions.

This Chinese-style vegetable stew is a perfect balance of flavors and textures. The combination of vegetables and seasonings creates a delicious and satisfying dish that is not only packed with nutrients but also easy to make. Give this recipe a try and add it to your regular meal rotation for a healthy and tasty meal.

Why You'll Love this Recipe:

Not only is this vegetable stew delicious and nutritious, but it is also incredibly versatile. You can use any vegetables you have on hand or add in some protein, such as chicken or beef, to make it a heartier meal. Additionally, it is a great way to use up any leftover vegetables in your fridge. Plus, the Chinese five-spice powder and red pepper flakes add a unique and flavorful twist to the stew. So, give this Chinese-style vegetable stew a try and enjoy a taste of traditional Chinese cuisine in the comfort of your own home.

Now that you have the recipe, it's time to get cooking! Remember to use fresh and seasonal vegetables for the best flavor. Impress your family and friends with this authentic Chinese-style vegetable stew and enjoy a hearty and healthy meal together.

17 vegetable stew recipe chinese style They're simply irresistible!

Nourishing Chinese Soup in 15 minutes

yield: 2 total time: 30 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 tablespoon dried shrimp chopped
  • 1 teaspoon ginger grated
  • 4 sprigs coriander leaves and stalks chopped
  • 2 cups water
  • 4 ounces silken tofu chopped into cubes
  • 1/2 tablespoon soy sauce
  • 1/4 teaspoon salt
  • veggies Choice:
  • 1 carrot /tomato/celery, finely chopped
  • 2 cups bok choy /swiss chard/spinach/napa cabbage
  • nori seaweed optional
  • sesame seed optional
  • sesame oil optional
  • chili flakes optional

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 9 grams
  • Fat : 15 grams
  • Fiber : 3 grams
  • Protein : 8 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 610 milligrams
  • Sugar : 3 grams
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