17 Vegetable Salad Recipe Indian Style Get Cooking And Enjoy!

Published on: Mar 31, 2024

When it comes to adding more vegetables to your diet, a vegetable salad is one of the easiest and most delicious options. And if you're looking for a flavorful and unique twist on this classic dish, why not try a vegetable salad recipe with an Indian twist? Packed with bold spices and vibrant colors, this recipe is sure to be a hit with your taste buds. Here's how to make a delicious vegetable salad Indian style.

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1 of 20

Leftover Turkey (or chicken) Salad with Indian Spices,...

Main Ingredients: Turkey, Green Onions, Chopped Cilantro Fresh, Cashews
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Looking for a delicious way to use up your leftover turkey or chicken? Look no further than this Indian-inspired salad recipe! Tender pieces of meat are tossed with a blend of aromatic Indian spices and mixed with crisp vegetables and creamy dressing for a flavor explosion in every bite. Serve it as a light lunch or dinner, or bring it to your next potluck for a unique and flavorful dish.
2 of 20

Vegetable salad | Indian vegetable salad recipe |...

Main Ingredients: Cucumber, Carrots, Onions, Tomato, Green Chili, Salt
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This Indian vegetable salad recipe is a perfect side dish to any meal. Made with a variety of colorful and nutritious vegetables, this salad is not only visually appealing but also packed with flavor. The addition of Indian spices and a tangy dressing takes this salad to the next level. It's a great way to incorporate more veggies into your diet and is sure to be a hit with everyone at the dinner table.
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Roasted Root Vegetable Salad

Main Ingredients: Roasted Vegetables, Veggies, Onion, Crushed Garlic
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If you're a fan of roasted vegetables, you'll love this roasted root vegetable salad. It's a hearty and filling salad that can be served as a main dish or a side dish. The combination of sweet and earthy root vegetables, such as carrots, beets, and sweet potatoes, with a tangy dressing makes for a delicious and satisfying meal. Plus, the vibrant colors of the roasted vegetables make this salad a feast for the eyes as well.
4 of 20

Aunt Janie's Creamy Pasta Salad

Main Ingredients: Mayonnaise, Vinegar, Vegetable, Milk, Dried Basil
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This creamy pasta salad is a family favorite that has been passed down from Aunt Janie. It's a simple yet flavorful salad that can be served as a side dish or a light lunch. The addition of Indian spices and a creamy dressing adds a unique twist to the traditional pasta salad. It's a crowd-pleaser and a great dish to bring to potlucks or picnics.
5 of 20

Indian Goddess Dressing

Main Ingredients: Plain Yogurt, Olive Oil, Cilantro Leaves, Mint Leaves
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This Indian-inspired goddess dressing is the perfect accompaniment to any salad. Made with a blend of fresh herbs, Indian spices, and tangy yogurt, it's a healthier alternative to traditional creamy dressings. The bright green color and flavorful taste make it a standout dressing that will elevate any salad. Plus, it's easy to make and can be stored in the fridge for several days.
6 of 20

Roasted Vegetable Salad

Main Ingredients: Zucchini, Yellow Squash, Eggplant, Red Onion, Yellow
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This roasted vegetable salad is a great way to use up any leftover roasted vegetables. Simply toss them with a tangy dressing and add some fresh greens for a delicious and nutritious salad. The combination of roasted vegetables and fresh greens creates a balance of textures and flavors that will keep you coming back for more.
7 of 20

Cast your vote for 15-Minute supper salad

Main Ingredients: Mixed Greens, Veggies, Root Vegetables, Green Onion
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This 15-minute supper salad is a game-changer on busy weeknights. With just a few simple ingredients, you can have a healthy and flavorful meal on the table in no time. The addition of Indian spices and a zesty dressing adds a unique twist to this quick and easy salad. It's a great option for those looking for a fast and healthy dinner solution.
8 of 20

Fresh Vegetable Salad with Miso Carrot Ginger Dressing

Main Ingredients: Small Carrot, Miso Paste, Ginger, Red Pepper, Rice
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This fresh vegetable salad with miso carrot ginger dressing is a refreshing and flavorful option for a light lunch or dinner. The combination of crunchy vegetables and a tangy dressing creates a perfect balance of flavors and textures. The addition of miso and ginger adds an extra depth of flavor that will leave you wanting more.
9 of 20

Broccoli Apple Salad

Main Ingredients: Medium Apple, Veggies, Poppy Seed Dressing
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Looking for a unique and delicious way to eat your greens? This broccoli apple salad is the perfect choice. The combination of crisp broccoli and sweet apples, tossed in a tangy dressing, creates a flavor explosion in every bite. It's a great way to incorporate more vegetables and fruits into your diet and is sure to become a new favorite in your household.
10 of 20

Summer Salad {10-Minute Dinner}

Main Ingredients: Pasta, Veggies, Beans, Sweet Corn, Chopped Fresh Basil
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This summer salad is the perfect option for a quick and easy dinner on a hot day. Made with fresh and colorful vegetables, it's a light and refreshing meal that won't weigh you down. The addition of Indian spices and a tangy dressing adds a burst of flavor that will keep you satisfied and cool during the summer heat.
11 of 20

MEAL PREP CHICKEN SALAD

Main Ingredients: Chicken, Grapes, Diced Celery, Diced Red Onion, Chopped
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Meal prepping has never been easier with this Indian-inspired chicken salad recipe. Make a big batch ahead of time and have a healthy and delicious lunch or dinner ready to go all week long. The combination of tender chicken, crisp vegetables, and a creamy dressing is a winning combination that will keep you coming back for more. It's a great option for those looking to save time and eat healthy.
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This spicy Indian cucumber salad is a great way to add some heat to your meal. Made with crisp cucumbers, onions, and a blend of Indian spices, it's a refreshing and flavorful side dish that can be served with any meal. The addition of green chilies and red chili powder adds a spicy kick that will awaken your taste buds.
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Indian Chaat Salad

Main Ingredients: Chickpeas, Cucumber, Onion, Vinaigrette, Lemon Juice
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If you're a fan of Indian street food, you'll love this Indian chaat salad. It's a healthy and delicious take on the popular street food dish. Made with a variety of colorful and flavorful ingredients, such as chickpeas, potatoes, and chutneys, it's a taste explosion in every bite. It's a fun and unique salad that is sure to impress your taste buds.
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This Indian cucumber salad is a light and refreshing option for a side dish or a light lunch. Made with crisp cucumbers, tomatoes, and a tangy dressing, it's a simple yet flavorful salad that can be served with any meal. The addition of Indian spices adds an extra layer of flavor that will keep you coming back for more.
15 of 20

Indian Cucumber Salad (Kachumber)

Main Ingredients: Roasted Peanuts, Medium Tomatoes, Cucumber, Red Onion
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This Indian cucumber salad, also known as kachumber, is a popular side dish in Indian cuisine. Made with simple and fresh ingredients, such as cucumbers, tomatoes, and onions, it's a light and refreshing addition to any meal. The addition of tangy lemon juice and a blend of Indian spices adds a unique and flavorful twist to this classic dish.
16 of 20

Indian Carrot Salad

Main Ingredients: Yogurt Low Fat, Carrots, Red Onions, Vegetable Oil
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Looking for a new way to enjoy carrots? This Indian carrot salad is the perfect option. Made with crisp carrots, coconut, and a blend of Indian spices, it's a flavorful and healthy side dish that can be served with any meal. The addition of coconut adds a subtle sweetness that complements the spices perfectly.
17 of 20

Indian Spinach Salad

Main Ingredients: Cauliflower, Radishes, Avocado Oil, Salt, Pepper
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This Indian spinach salad is a delicious and nutritious option for a light lunch or a side dish. Made with fresh spinach, tomatoes, and a tangy dressing, it's a simple yet flavorful salad. The addition of Indian spices and a sprinkle of feta cheese adds a unique twist and elevates this salad to the next level.
18 of 20

Indian slaw

Main Ingredients: Yoghurt, Mayonnaise, Coriander Powder, Cumin Powder
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Looking for a new way to enjoy cabbage? This Indian slaw is a great option. Made with shredded cabbage, carrots, and a tangy dressing, it's a light and refreshing salad that can be served as a side dish or a light lunch. The addition of Indian spices and a touch of honey adds a sweet and spicy twist to this classic salad.
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Indian Cabbage Slaw

Main Ingredients: Cabbage, Tomatoes, Cilantro, Peanuts, Kosher Salt
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This Indian-inspired cabbage slaw is a great option for a side dish or a light lunch. Made with shredded cabbage, carrots, and a blend of Indian spices, it's a flavorful and colorful salad that will add a pop of flavor to any meal. The addition of tangy yogurt and a touch of mustard seeds adds a unique twist to this classic slaw.
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This Indian potato salad is a hearty and flavorful option for a side dish or a light lunch. Made with tender potatoes, crisp vegetables, and a tangy dressing, it's a delicious and satisfying salad that will keep you coming back for more. The addition of Indian spices and a sprinkle of cilantro adds an extra layer of flavor to this classic dish.

Ingredients You'll Need

For the salad:

  • 1 cup chopped cucumber
  • 1 cup chopped bell pepper
  • 1 cup chopped tomato
  • 1 cup chopped red onion
  • 1 cup chopped carrots
  • 1 cup chopped cauliflower
  • 1 cup chopped boiled potatoes
  • 1/2 cup chopped cilantro
  • 1/4 cup chopped mint leaves

For the dressing:

  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon red chili powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon salt

Instructions

Step 1: Prepare the Vegetables

Start by washing and chopping all the vegetables and herbs for the salad. Make sure to chop them into bite-sized pieces for easy eating.

Step 2: Make the Dressing

In a small bowl, whisk together all the ingredients for the dressing until well combined. Adjust the spices according to your taste.

Step 3: Mix the Salad

In a large mixing bowl, add all the chopped vegetables and herbs. Pour the dressing over the vegetables and mix well, making sure all the vegetables are coated with the dressing.

Step 4: Let it Marinate

Cover the bowl with plastic wrap and let the salad marinate in the fridge for at least 30 minutes. This will allow the flavors to meld together and make the salad even more delicious.

Step 5: Serve and Enjoy

After marinating, take the salad out of the fridge and give it a final toss. Serve it as a side dish or add some protein like grilled chicken or tofu to make it a complete meal. Enjoy your flavorful and nutritious vegetable salad Indian style! In conclusion, this vegetable salad recipe with an Indian twist is a perfect way to add some spice and variety to your regular salad routine. It's also a great way to incorporate more vegetables into your diet. So why not give it a try and impress your family and friends with this delicious and healthy dish?
17 vegetable salad recipe indian style Get cooking and enjoy!

Roasted Root Vegetable Salad

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • roasted vegetables
  • 2 1/2 cups veggies chopped root, I used radishes, carrots, turnips, parsnips and beets
  • 1/4 onion chopped
  • 1/2 teaspoon crushed garlic
  • 1/4 teaspoon thyme
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 1/2 tablespoons white balsamic vinegar
  • 2 tablespoons olive oil
  • 1/4 teaspoon dried mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon oregano
  • 1/4 teaspoon basil
  • 4 cups baby spinach chopped
  • 2 tablespoons blue cheese
  • 2 tablespoons almonds sliced or slivered
  • 2 cups veggies roasted

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 5 milligrams
  • Fat : 17 grams
  • Fiber : 3 grams
  • Protein : 4 grams
  • SaturatedFat : 3 grams
  • Sodium : 380 milligrams
  • Sugar : 4 grams
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