15 Vegetable Pulav Recipe South Indian Style Get Ready To Indulge!

Published on: Mar 31, 2024

Vegetable pulav is a popular dish in South India that is loved by many. This flavorful rice dish is a staple in many households and is often served at special occasions and festivals. It is a perfect combination of aromatic rice, fresh vegetables, and fragrant spices, making it a feast for both the eyes and the taste buds. In this article, we will share a simple and authentic recipe for vegetable pulav that you can easily recreate in your own kitchen.

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1 of 20

Instant Pot Vegetable Pulao (Karnataka Style)

Main Ingredients: Basmati Rice, Veggies, Medium Onion, Turmeric Powder
Instant Pot Vegetable Pulao (Karnataka Style) - Indian Veggie Delight
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Vegetable Pulao | Instant Pot Veg Pulao | Easy Veg Pulav
Spice up your weeknight dinner with this flavorful and hearty vegetable pulao made in the Instant Pot. This Karnataka style dish is packed with aromatic spices, crunchy vegetables, and nutty quinoa, making it a healthy and satisfying meal. Serve it with a side of raita for an authentic Indian experience.
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Tawa Pulao | Mumbai Tawa Pulao | Pulaos

Main Ingredients: Basmati Rice, Onion, Tomato, Garlic, Veggies, Turmeric
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This popular street food from Mumbai is a must-try for any chicken lover. Made with tender chicken, fragrant basmati rice, and spicy tawa masala, this dish is full of bold flavors and crispy textures. It's easy to make and sure to be a hit at your next barbecue or potluck.
3 of 20

South Indian Style Cauliflower & Veggie Stew -Dappalam...

Main Ingredients: Veggies, Large Tomato, Cilantro, Garlic Ginger Paste
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This delicious and hearty stew is a staple in South Indian households. Made with succulent chicken, colorful vegetables, and tangy tamarind, this dish is packed with zingy flavors and creamy textures. Serve it with steamed rice or bread for a complete meal.
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Vegetable Pulao / Mixed Vegetable Pulao

Main Ingredients: Basmati Rice, Vegetables, Ginger, Green Chili, Salt
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If you're in the mood for a vegetarian dish, this mixed vegetable pulao is the perfect choice. Made with fresh vegetables, aromatic spices, and fragrant basmati rice, this dish is colorful, flavorful, and nutritious. It's a great way to sneak in some veggies into your diet without sacrificing taste.
5 of 20

Spinach Pulao | Palak Pulao

Main Ingredients: Basmati Rice, Spinach Leaves, Onion, Shredded Cabbage
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Looking for a healthy and tasty way to incorporate more greens into your diet? This spinach pulao is the answer. Made with iron-rich spinach, protein-packed chicken, and fragrant basmati rice, this dish is a nutrient-dense meal that is sure to please your taste buds.
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Indian Style Masala Pasta

Main Ingredients: Brown Rice Pasta, Onion, Garlic Cloves, Ginger, Peanut
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Who says you can't mix Indian flavors with Italian dishes? This Indian style masala pasta is the perfect fusion of two cuisines. Made with spicy chicken, creamy pasta, and aromatic masalas, this dish is a delightful twist on a classic favorite. Serve it with a side of garlic bread for a satisfying meal.
7 of 20

Quinoa Pulao Ingredients

Main Ingredients: Oil, Medium Onion, Green Chillies, Ginger Garlic Paste
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Looking for a healthier alternative to regular rice pulao? Try this quinoa pulao recipe! Made with protein-packed quinoa, colorful veggies, and aromatic spices, this dish is a nutritious and delicious meal that is perfect for anyone looking to eat healthier without sacrificing taste.
8 of 20

Vegetable Quinoa Pulao & Yogurt + Roasted Makhana +...

Main Ingredients: Oil, Medium Onion, Green Chillies, Ginger Garlic Paste
Looking for a complete and balanced meal? This vegetable quinoa pulao is packed with protein-rich quinoa, nutrient-dense veggies, and creamy yogurt, making it a wholesome and satisfying meal. Top it off with some roasted makhana for a crunchy and flavorful touch.
9 of 20

Vegetable Pulao

Main Ingredients: Basmati Rice, Vegetables, Medium Onion, Bay Leaf, Cumin
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This classic vegetable pulao recipe is a staple in every Indian household. Made with colorful veggies, fragrant basmati rice, and aromatic spices, this dish is simple yet satisfying. It's the perfect side dish for any meal or can be enjoyed on its own as a light lunch or dinner.
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Looking for a unique and flavorful vegetarian option? These Indian vegetarian meatballs are a must-try! Made with protein-packed chickpeas, aromatic spices, and creamy paneer, these meatballs are juicy, flavorful, and oh-so-delicious. Serve them as an appetizer or add them to your favorite pasta dish.
11 of 20

Vegetable Pulao, How to make Veg Pulao

Main Ingredients: Oil, Cardamom, Cloves, Cinnamon, Onions, Garlic
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If you're new to making vegetable pulao, this recipe is perfect for you. It's easy to follow and uses basic ingredients that you probably already have in your pantry. With step-by-step instructions, you'll have a delicious and flavorful dish on your table in no time.
12 of 20

Instant Pot Vegetable Pulao

Main Ingredients: Basmati Rice, Vegetables, Small Potato, Medium Onion
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If you're short on time but still craving a delicious meal, this Instant Pot vegetable pulao is the perfect solution. With just one pot and minimal prep, you can have a flavorful and healthy meal on the table in under 30 minutes. Perfect for busy weeknights or lazy weekends.
13 of 20

Instant Pot Indian Vegetable Masala Pasta

Main Ingredients: Veggies, Elbow Macaroni, Water, Masala, Ghee, Salt
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Put an Indian twist on a classic pasta dish with this Instant Pot Indian vegetable masala pasta. Made with spicy masala, flavorful veggies, and creamy pasta, this dish is a comforting and satisfying meal that is perfect for the whole family. Plus, it's quick and easy to make in the Instant Pot.
14 of 20

Baked Kitchari Casserole (Spiced Lentil Rice Casserole)

Main Ingredients: Red Lentils, Basmati Rice, Bay Leaves, Vegetables
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If you're looking for a healthy and filling meal, this baked kitchari casserole is a must-try. Made with protein-rich lentils, nutrient-dense veggies, and aromatic spices, this dish is a complete and balanced meal that is comforting and satisfying. Plus, it's gluten-free and vegan too!
15 of 20

Vegan Malabar Curry with Veggies and Beans

Main Ingredients: Shredded Coconut, Fennel Seeds, Clove, Green Cardamom
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This vegan Malabar curry is a creamy and flavorful dish that is packed with colorful veggies and protein-rich beans. Made with coconut milk and aromatic spices, this dish is comforting and satisfying. Serve it over some steamed rice or with some naan for a complete meal.
16 of 20

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If you're looking for a vegetarian version of the classic shepherd's pie, this recipe is for you. Made with protein-packed lentils, colorful veggies, and creamy mashed potatoes, this dish is comforting and satisfying. The addition of Indian spices adds a unique and delicious twist.
17 of 20

Masala Corn Chaat Cup | Easy Indian Street Food

Main Ingredients: Corn Kernels, Butter, Veggies, Chaat Masala, Salt
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18 of 20

Hummus Artichoke Dip

Main Ingredients: Hummus, Artichoke Hearts, Mexican Cheese, Bread
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19 of 20

Paneer Jalfrezi (Indian Cottage Cheese with Mixed...

Main Ingredients: Basmati Rice, Onion, Mint Leaves, Green Chilies, Ginger
This Paneer Jalfrezi is a spicy and tangy dish that is perfect for anyone who loves Indian flavors. Made with creamy paneer, colorful veggies, and aromatic spices, this dish is flavorful and satisfying. Serve it with some naan or rice for a complete and delicious meal.
20 of 20

Healing Ayurvedic Kitchari

Main Ingredients: Moong Dal, Red Lentils, Brown Basmati Rice, Oil, Cumin
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This healing Ayurvedic kitchari is a nourishing and cleansing dish that is perfect for anyone looking to reset and recharge. Made with protein-rich lentils, nutrient-dense veggies, and aromatic spices, this dish is comforting and satisfying. It's a great way to incorporate more plant-based meals into your diet.

The Importance of Choosing the Right Vegetables

When it comes to making a delicious vegetable pulav, the key is to choose the right vegetables. It is important to pick fresh and seasonal vegetables to ensure that the dish is bursting with flavors. Some of the must-have vegetables for a South Indian style vegetable pulav are carrots, green beans, peas, potatoes, and cauliflower. These vegetables not only add color and texture to the dish, but they also provide essential nutrients, making this dish not only tasty but also healthy.

Adding a Twist with Unique Vegetables

While the above-mentioned vegetables are the traditional choices for a vegetable pulav, you can also experiment with other veggies to add your own twist to the dish. Broccoli, bell peppers, mushrooms, and corn are some unique vegetables that can be added to the pulav to give it a different flavor and texture. You can also add paneer or tofu for a protein boost. Don't be afraid to get creative and add your favorite vegetables to make this dish truly your own.

The Role of Spices in a South Indian Style Pulav

Spices are an integral part of South Indian cuisine, and a vegetable pulav is no exception. The combination of different spices used in this dish not only makes it flavorful but also adds medicinal value to it. Cumin, coriander, mustard seeds, and garam masala are some of the key spices used in this recipe. Each spice has its own unique flavor and health benefits, making this dish not only delicious but also beneficial for your body. HTML Code:

Vegetable pulav is a popular dish in South India that is loved by many. This flavorful rice dish is a staple in many households and is often served at special occasions and festivals. It is a perfect combination of aromatic rice, fresh vegetables, and fragrant spices, making it a feast for both the eyes and the taste buds. In this article, we will share a simple and authentic recipe for vegetable pulav that you can easily recreate in your own kitchen.

The Importance of Choosing the Right Vegetables

When it comes to making a delicious vegetable pulav, the key is to choose the right vegetables. It is important to pick fresh and seasonal vegetables to ensure that the dish is bursting with flavors. Some of the must-have vegetables for a South Indian style vegetable pulav are carrots , green beans , peas , potatoes , and cauliflower . These vegetables not only add color and texture to the dish, but they also provide essential nutrients, making this dish not only tasty but also healthy.

Adding a Twist with Unique Vegetables

While the above-mentioned vegetables are the traditional choices for a vegetable pulav, you can also experiment with other veggies to add your own twist to the dish. Broccoli , bell peppers , mushrooms , and corn are some unique vegetables that can be added to the pulav to give it a different flavor and texture. You can also add paneer or tofu for a protein boost. Don't be afraid to get creative and add your favorite vegetables to make this dish truly your own.

The Role of Spices in a South Indian Style Pulav

Spices are an integral part of South Indian cuisine, and a vegetable pulav is no exception. The combination of different spices used in this dish not only makes it flavorful but also adds medicinal value to it. Cumin , coriander , mustard seeds , and garam masala are some of the key spices used in this recipe. Each spice has its own unique flavor and health benefits, making this dish not only delicious but also beneficial for your body.

15 vegetable pulav recipe south indian style Get ready to indulge!

Instant Pot Vegetable Pulao (Karnataka Style)

yield: 4 total time: 45 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 cup basmati rice rinsed
  • 2 1/2 cups veggies mixed, carrots, beans, peas, cauliflower, capsicum and potato
  • 1 medium onion thinly sliced
  • 1/4 teaspoon turmeric powder optional
  • 2 tablespoons cooking oil Or ghee, clarified butter
  • 1 1/2 cups water depends on rice quality
  • 2 bayleaf
  • salt to taste
  • 1/4 cup grated coconut optional, i used frozen shredded coconut
  • 1 inch ginger
  • 4 cloves garlic
  • 4 green chili
  • 1 teaspoon coriander seeds or coriander powder
  • 1 teaspoon cumin seeds /jeera or cumin powder
  • 1 teaspoon fennel seeds /saunf, optional
  • 1 inch cinnamon stick
  • 4 cloves
  • 2 cardamom
  • 1/4 cup cilantro /coriander leaves, handful
  • 1/4 cup mint /pudina leaves, handful
  • 1/4 cup water for grinding
  • 2 tablespoons onion optional

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 53 grams
  • Fat : 11 grams
  • Fiber : 5 grams
  • Protein : 6 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 210 milligrams
  • Sugar : 5 grams
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