20 Vegetable Pasta Recipe Italian Savor The Mouthwatering Goodness!
Published on: Mar 16, 2024
Vegetable pasta is a popular dish in Italian cuisine, known for its simplicity and delicious flavors. It's a dish that can be enjoyed by everyone, whether you're a vegetarian or simply looking for a healthier alternative to traditional pasta dishes. In this article, we'll be sharing a mouth-watering vegetable pasta recipe that will transport your taste buds to the streets of Italy.
Main Ingredients: Crushed Garlic, Plum Tomatoes, Veggies, Frozen
This easy Italian tortellini soup is a delicious and comforting meal that can be made in just 30 minutes. It's the perfect recipe for a busy weeknight when you don't have a lot of time to spend in the kitchen. The combination of tender tortellini, flavorful Italian sausage, and hearty vegetables makes this soup a complete and satisfying meal.
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Slow Cooker Italian Orzo Soup
Main Ingredients: Medium Yellow Onion, Minced Garlic, Dried Basil, Dried
If you're looking for a hands-off approach to cooking dinner, this slow cooker Italian orzo soup is the recipe for you. It's packed with flavorful ingredients like tomatoes, Italian seasoning, and orzo pasta. Just throw everything in the slow cooker in the morning and come home to a warm and comforting meal in the evening.
These slow cooker Italian meatballs are a game changer for busy weeknights. They're easy to make and can be served in a variety of ways, from meatball subs to spaghetti and meatballs. The secret to these juicy and flavorful meatballs is cooking them low and slow in the slow cooker.
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Pantry Pasta Salad
Main Ingredients: Pasta, Cannellini Beans, Marinated Artichoke Hearts
This pantry pasta salad is the perfect recipe for when you need to throw together a quick and easy meal with ingredients you already have in your pantry. It's a versatile dish that can be served warm or cold, making it a great option for any time of year. Plus, it's a great way to use up any leftover vegetables or pasta you have on hand.
Italian wedding soup may sound fancy, but it's actually a simple and hearty dish that's perfect for a cold winter night. This soup is traditionally made with meatballs, pasta, and greens in a clear broth. It's the perfect combination of flavors and textures that will keep you coming back for more.
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Italian Sausage and Veggie Bowls
Main Ingredients: Veggies, Olive Oil, Italian Seasoning, Garlic Powder
These Italian sausage and veggie bowls are a healthy and delicious meal option that's perfect for a busy weeknight. The combination of spicy Italian sausage, crunchy vegetables, and flavorful sauce is a match made in heaven. Plus, it's a great way to get your daily serving of vegetables in.
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Slow Cooker Bolognese Sauce
Main Ingredients: Ground Beef, Bacon, Crushed Tomatoes, Italian
This slow cooker bolognese sauce is the perfect recipe for a lazy Sunday. Let the slow cooker do all the work as the aromatic ingredients and rich flavors come together to create a delicious and versatile sauce that can be used in a variety of dishes. Serve it over pasta, use it as a pizza topping, or even add it to soups and stews.
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Easy Italian Meatballs & Tortellini Soup
Main Ingredients: Crushed Garlic, Crushed Tomatoes, Italian Meatballs
This easy Italian meatballs and tortellini soup is a twist on the classic Italian wedding soup. The addition of juicy meatballs and cheesy tortellini takes this soup to the next level. It's a hearty and satisfying meal that's perfect for a cold winter night.
Italian pasta salad is a classic side dish that's perfect for any summer BBQ or picnic. It's made with colorful vegetables, salty olives, creamy mozzarella cheese, and a zesty Italian dressing. It's a crowd-pleaser that's easy to make and can be prepared ahead of time.
This Italian chicken casserole is a comforting and filling meal that's perfect for a family dinner. It's a one-dish meal that's packed with protein and vegetables for a well-rounded meal. The creamy sauce and flavorful Italian seasoning make this dish a favorite for adults and kids alike.
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Italian Eggplant Grilled Cheese
Main Ingredients: Eggplant, Sandwich Bread, Butter, Garlic Powder
This Italian eggplant grilled cheese is a creative and delicious twist on a classic grilled cheese sandwich. The eggplant adds a crunchy and savory element to the sandwich, while the melted mozzarella and basil pesto take it to the next level. It's a grown-up version of a childhood favorite.
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Pasta Primavera
Main Ingredients: Penne Pasta, Olive Oil, Garlic, Veggies, Butter, Low
Pasta primavera is a light and fresh pasta dish that's perfect for spring and summer. It's loaded with seasonal vegetables like asparagus, peas, and carrots, and tossed in a creamy and flavorful sauce. It's a great way to use up any vegetables you have in your fridge and make a healthy and delicious meal.
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Instant Pot Spaghetti with Marinara
Main Ingredients: Extra Virgin Olive Oil, Garlic, Veggie, San Marzano
This instant pot spaghetti with marinara is a quick and easy dinner option for busy weeknights. The pressure cooker makes cooking spaghetti a cinch, and the homemade marinara sauce is packed with flavor. Plus, using the instant pot means you don't have to wait for a pot of water to boil.
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Orecchiette Pasta with Broccoli Sauce
Main Ingredients: Broccoli Florets, Orecchiette Pasta, Olive Oil, Garlic
This orecchiette pasta with broccoli sauce is a light and vegetarian meal that's perfect for a weeknight dinner. The tender orecchiette pasta is tossed in a creamy and flavorful broccoli sauce, making it a healthy and satisfying meal option.
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Grilled Summer Vegetable Pasta Salad
Main Ingredients: Pasta, Zucchini Squash, Yellow Squash, Corn, Red Onion
This grilled summer vegetable pasta salad is a colorful and refreshing side dish that's perfect for any summer gathering. The charred vegetables add a smoky flavor to the dish, and the zesty Italian dressing brings everything together. It's a great way to incorporate seasonal produce into your meals.
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Slow Cooker Veggie Lasagna
Main Ingredients: Marinara Sauce, Lasagna Noodles, Veggies, Garlic, Olive
This slow cooker veggie lasagna is a healthy and vegetarian version of the classic Italian dish. The slow cooker does all the work, and the result is a creamy and flavorful lasagna loaded with colorful vegetables. It's a crowd-pleasing dish that's perfect for a family dinner.
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Easy Crockpot Veggie Lasagna
Main Ingredients: Pasta Sauce, Lasagna Noodles, Ricotta Cheese, Shredded
This easy crockpot veggie lasagna is a convenient and delicious meal that's perfect for busy weeknights. The slow cooker does all the work, and the result is a cheesy and satisfying lasagna loaded with nutritious vegetables. Plus, using the crockpot means you don't have to spend a lot of time in the kitchen.
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Spring Vegetable and Chickpea Minestrone-
Main Ingredients: Vegetable, Minestrone, Olive Oil, Onion, Fennel Bulb
This spring vegetable and chickpea minestrone is a light and fresh soup that's perfect for the warmer months. It's packed with seasonal vegetables, protein-rich chickpeas, and flavorful Italian seasoning. It's a filling and nutritious meal that's perfect for a light dinner or lunch.
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Brothy Tortellini Soup w/ Spinach, White Beans & Basil
Main Ingredients: Olive Oil, Onion, Garlic Cloves, Celery, Veggie
This brothy tortellini soup with spinach, white beans, and basil is a light and healthy meal that's perfect for any time of year. The tender tortellini, nutritious beans, and flavorful basil come together in a savory broth for a well-rounded and satisfying dish.
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Minestrone Soup
Main Ingredients: Leafy Greens, Grated Cheese, Olive Oil, Garlic
Minestrone soup is a classic and hearty Italian soup that's perfect for any time of year. It's loaded with colorful vegetables, protein-rich beans, and flavorful Italian seasoning. This soup is a complete meal in a bowl and will keep you warm and satisfied on a cold winter day.
The Perfect Combination of Vegetables and Pasta
Vegetable pasta is a perfect combination of nutritious vegetables and delicious pasta. It's a great way to incorporate more veggies into your diet without sacrificing flavor. This dish is not only delicious but also packed with essential vitamins and minerals. Vegetables like zucchini, bell peppers, and mushrooms are great sources of antioxidants and fiber, while pasta provides energy-boosting carbohydrates. With this recipe, you'll get the best of both worlds – a satisfying and healthy meal.
Choosing the Right Pasta
When it comes to making vegetable pasta, it's important to choose the right type of pasta. Whole wheat or whole grain pasta is a healthier option compared to white pasta, as it contains more fiber and nutrients. However, if you prefer the taste and texture of white pasta, you can always opt for a healthier alternative like chickpea or lentil pasta. These types of pasta are gluten-free and packed with protein, making them a great choice for those with dietary restrictions.
Adding Flavor to Your Pasta
To give your vegetable pasta that authentic Italian flavor, it's important to use the right herbs and spices. Fresh herbs like basil, oregano, and thyme add a burst of flavor to the dish, while garlic and onions provide a savory depth. You can also add some red pepper flakes for a spicy kick or a sprinkle of parmesan cheese for a cheesy finish. Don't be afraid to experiment with different herbs and spices to find your perfect flavor combination.
The Recipe: Vegetable Pasta Italiano
Now that you know the essentials of making a delicious vegetable pasta, it's time to put it into action with this simple yet tasty recipe. Ingredients you'll need:
1 cup of whole wheat pasta
1 zucchini, sliced
1 red bell pepper, chopped
1 cup of sliced mushrooms
2 cloves of garlic, minced
1 onion, chopped
1 can of diced tomatoes
1 tsp of dried oregano
1 tsp of dried basil
1 tsp of red pepper flakes
1 tbsp of olive oil
Salt and pepper to taste
1. Cook the pasta according to package instructions and set aside.
2. In a large pan, heat olive oil over medium heat and sauté garlic and onion until fragrant.
3. Add in the sliced zucchini, bell pepper, and mushrooms, and cook until tender.
4. Pour in the can of diced tomatoes and add in the dried oregano, basil, and red pepper flakes. Let it simmer for 5 minutes.
5. Add the cooked pasta into the pan and mix it with the vegetable sauce.
6. Season with salt and pepper to taste.
7. Serve hot with a sprinkle of parmesan cheese on top.
In Conclusion
With this easy-to-follow recipe, you can make a delicious and healthy vegetable pasta dish in no time. Plus, by using whole wheat pasta and incorporating a variety of vegetables, you'll be getting a well-rounded and nutritious meal. So the next time you're craving pasta, give this vegetable pasta recipe a try and enjoy a taste of Italy right at home.
