19 Vegetable Medallions Swedish Recipe Prepare To Be Amazed!
Published on: Mar 16, 2024
As a popular dish in Sweden, vegetable medallions are a delicious and nutritious meal that can be enjoyed by vegetarians and non-vegetarians alike. These golden-brown patties are made from a variety of vegetables and spices, making them a flavorful and versatile option for any meal. Whether you're looking for a hearty main course or a tasty appetizer, this Swedish recipe is sure to impress your taste buds.
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30 Minute Swedish Meatballs
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Swedish Breakfast – Breakfast Around the World #2
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Who says pancakes are just for breakfast? These Swedish Pancakes are a delicious and versatile dish that can be enjoyed any time of day. Serve them with lingonberry jam or fresh fruit for a sweet and satisfying meal.
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Delicious Swedish Meatballs Using Frozen Meatballs
Main Ingredients: Meatballs, Butter, All Purpose Flour, Beef Broth, Sour
Short on time but still want to enjoy delicious Swedish Meatballs? This recipe uses frozen meatballs for a quick and easy meal that still packs a punch of flavor. Serve with mashed potatoes or egg noodles for a hearty and satisfying meal.
If you're looking for an authentic Swedish Meatball recipe, look no further. This recipe uses a combination of beef and pork, along with a mix of spices, for a truly delicious and authentic dish. Serve with lingonberry jam and mashed potatoes for the ultimate Swedish experience.
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Crock Pot Swedish Meatballs
Main Ingredients: Cream Of Mushroom Soup, Beef Broth, Garlic Powder
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Super Easy Swedish Meatballs
Main Ingredients: Breadcrumbs, Milk, Large Egg, Onion Powder, Garlic
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The joy of Fika – Swedish Kardemummabullar
Main Ingredients: Milk, Dry Active Yeast, Brown Sugar, Flour, Cardamom
Fika is a Swedish tradition of taking a break to enjoy a cup of coffee and a sweet treat. These Swedish Kardemummabullar, or cardamom buns, are the perfect accompaniment to a cup of coffee. Serve them warm with a cup of coffee for a truly authentic experience.
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Swedish Pancakes – The Ultimate Light And Fluffy...
Main Ingredients: Oat Flour, Salt, Pure Maple Syrup, Water, Applesauce
If you're looking for a light and fluffy pancake recipe, these Swedish Pancakes are the answer. Made with a combination of flour, milk, and eggs, these pancakes are perfect for a weekend breakfast or brunch.
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Easy Swedish Meatballs {Vegan}
Main Ingredients: Vegan Margarine, Oil, Onion, Flour, Vegetable, Vegan
Vegans can also enjoy the deliciousness of Swedish Meatballs with this easy and vegan-friendly recipe. Made with a combination of tofu and lentils, these meatballs are packed with flavor and served with a creamy vegan gravy.
Let your slow cooker do the work with this delicious Slow Cooker Swedish Meatball recipe. Made with a combination of ground beef and pork, these meatballs are slow-cooked in a rich and creamy sauce for a truly comforting and delicious meal.
How to Make Vegetable Medallions
Ingredients:
To make vegetable medallions, you will need:
2 cups of cooked and mashed potatoes
1 cup of grated carrots
1 cup of grated zucchini
1/2 cup of breadcrumbs
1/4 cup of grated cheese
2 cloves of garlic, minced
1 teaspoon of Italian seasoning
1/2 teaspoon of salt
1/4 teaspoon of black pepper
1/4 cup of olive oil
Instructions:
In a large mixing bowl, combine the mashed potatoes, grated carrots, zucchini, breadcrumbs, grated cheese, minced garlic, Italian seasoning, salt, and black pepper. Mix well.
Form the mixture into small patties, about 2 inches in diameter.
In a large skillet, heat the olive oil over medium heat.
Carefully place the patties into the skillet and cook for 3-4 minutes on each side, or until golden brown.
Remove the vegetable medallions from the skillet and place them on a plate lined with paper towels to absorb any excess oil.
Serve hot with your choice of dipping sauce or as a side dish.
Tips:
For extra flavor, you can add in some chopped herbs like parsley or thyme to the vegetable mixture.
If you don't have breadcrumbs on hand, you can use crushed crackers or panko instead.
Feel free to mix and match different vegetables to suit your taste preferences.
Health Benefits:
Not only are vegetable medallions delicious, but they are also packed with nutrients. The combination of potatoes, carrots, and zucchini provides a healthy dose of vitamins, minerals, and fiber. They are also a great source of plant-based protein, making them a satisfying and filling option for vegetarians and vegans.
Final Thoughts:
Whether you're a fan of Swedish cuisine or just looking for a new way to enjoy your vegetables, this recipe for vegetable medallions is definitely worth trying. With its simple ingredients and easy preparation, it's a perfect meal for busy weeknights or a tasty addition to any dinner party menu. Give it a try and see for yourself why this dish is a beloved staple in Swedish households.
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