19 Vegetable Jalfrezi Indian Style Recipe Delight In These Amazing Recipes!
Published on: Mar 31, 2024
Are you looking to spice up your dinner routine? Look no further than this delicious vegetable jalfrezi recipe, packed with Indian flavors and easy to make at home. Jalfrezi is a popular dish in Indian cuisine, made with a variety of vegetables and spices. This recipe is perfect for vegetarians and meat-lovers alike, as it can be customized to include your favorite protein. Let's dive into how to make this flavorful and healthy dish.
Paneer Jalfrezi (Indian Cottage Cheese with Mixed...
Main Ingredients: Basmati Rice, Onion, Mint Leaves, Green Chilies, Ginger
If you're a fan of Indian cuisine, then you'll love this twist on a classic dish. Paneer Jalfrezi is a delicious and flavorful combination of Indian cottage cheese and mixed vegetables, cooked in a spicy tomato-based sauce. It's a must-try for vegetarians and non-vegetarians alike.
Start by sautéing onions, bell peppers, and tomatoes in a pan until they are soft. Then add in the paneer and your choice of vegetables, such as carrots, peas, or cauliflower. Season with a blend of Indian spices like cumin, coriander, and garam masala for that authentic taste. Serve with rice or naan bread for a complete meal.
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Vegetable Jalfrezi
Main Ingredients: Vegetable Oil, Avocado Oil, Coconut Oil, Cumin Seeds
If you're looking for a healthier version of the classic Jalfrezi, then try this vegetarian option. It's a simple stir-fry made with an assortment of vegetables, giving you a nutritious and flavorful meal.
Start by heating oil in a pan and adding in your choice of vegetables like broccoli, carrots, mushrooms, and bell peppers. Cook until they are tender and then add in a sauce made of tomato puree, ginger, garlic, and spices. Let it simmer for a few minutes and serve with rice or roti for a satisfying and healthy meal.
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Indian Style Masala Pasta
Main Ingredients: Brown Rice Pasta, Onion, Garlic Cloves, Ginger, Peanut
Pasta lovers, get ready to try a new and exciting version of your favorite dish. This Indian-style masala pasta is a fusion of Italian and Indian flavors, giving you a delicious and unique meal.
Cook your pasta according to package instructions and set aside. In a separate pan, sauté onions, garlic, and tomatoes until they are soft. Then add in a mix of Indian spices, such as turmeric, cumin, and red chili powder. Toss in the cooked pasta and mix until well combined. Serve hot with a sprinkle of fresh coriander leaves.
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Vegetable Jalfrezi - Smoky Tangy Veggie Stir fry.
Main Ingredients: Oil, Red Onion, Red Bell Pepper, Green Bell Pepper
This variation of vegetable Jalfrezi is packed with bold and smoky flavors that will leave your taste buds wanting more. The smokiness comes from the use of a tandoor (clay oven) to cook the vegetables, giving them a unique and delicious taste.
Marinate your choice of vegetables in a blend of yogurt, ginger, garlic, and spices for a few hours. Then cook them in a tandoor until they are slightly charred and tender. You can also use a grill or oven if you don't have a tandoor. Serve with a tangy sauce made of tamarind, jaggery, and spices for a truly flavorful experience.
If you're a fan of meatballs but follow a vegetarian diet, then you need to try this recipe. These Indian-style vegetarian meatballs are made with a mix of lentils, vegetables, and spices, giving you a protein-packed and flavorful meal.
Mix cooked lentils, grated vegetables, and spices in a bowl until well combined. Shape into small balls and bake in the oven until golden brown. Serve with your choice of sauce or gravy and enjoy a vegetarian twist on a classic dish.
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Instant Pot Indian Vegetable Masala Pasta
Main Ingredients: Veggies, Elbow Macaroni, Water, Masala, Ghee, Salt
For those busy weeknights when you need a quick and easy meal, this Instant Pot Indian vegetable masala pasta is the perfect solution. It's a one-pot dish that's packed with Indian flavors and loaded with veggies.
Add your choice of vegetables, pasta, and a blend of Indian spices to your Instant Pot and cook for a few minutes. You can also add in some protein, like tofu or paneer, for a more filling meal. Once done, top with fresh cilantro and enjoy a delicious and hassle-free dinner.
Main Ingredients: Red Lentils, Basmati Rice, Bay Leaves, Vegetables
Kitchari is a popular Indian dish made with a mix of lentils and rice, typically served as a soup. This baked kitchari casserole takes things up a notch by giving you a hearty and flavorful meal that's perfect for a cold night.
Cook lentils and rice in a flavorful broth made with Indian spices, vegetables, and a touch of ghee. Once cooked, transfer to a baking dish and top with breadcrumbs and cheese. Bake in the oven until the cheese is melted and bubbly. Serve with a side of raita (yogurt dip) for a complete meal.
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Vegan Malabar Curry with Veggies and Beans
Main Ingredients: Shredded Coconut, Fennel Seeds, Clove, Green Cardamom
Malabar curry is a popular dish from the southern state of Kerala in India. This vegan version is made with an assortment of vegetables and protein-rich beans, giving you a delicious and healthy meal.
In a pan, cook onions, ginger, and garlic until they are soft. Then add in a mix of spices, including turmeric, coriander, and curry leaves. Toss in your choice of vegetables, such as potatoes, carrots, and green beans, and cook until tender. Add in cooked beans and simmer for a few minutes. Serve with rice or roti for a satisfying and flavorful meal.
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Vegetarian Shepherd’s Pie with Lentils and Indian...
Main Ingredients: Olive Oil, Medium Onion, Garlic, Carrots, Celery, Green
This vegetarian twist on a classic comfort dish is a must-try for all the vegetarians out there. Instead of using meat, this shepherd's pie is made with lentils and flavored with Indian spices, giving you a tasty and nutritious meal.
Cook lentils with a mix of Indian spices and vegetables until they are soft and flavorful. Top with mashed potatoes and bake in the oven until golden brown. You can also add a layer of cheese on top for some extra indulgence. Serve hot and enjoy a hearty and satisfying meal.
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Masala Corn Chaat Cup | Easy Indian Street Food
Main Ingredients: Corn Kernels, Butter, Veggies, Chaat Masala, Salt
If you're craving some Indian street food but can't make it to the streets, then try this masala corn chaat cup at home. It's a simple and delicious snack that's perfect for any time of the day.
Cook corn kernels in a blend of Indian spices and top with a tangy and spicy chutney made with tamarind, mint, and cilantro. You can also add in some onions and tomatoes for extra flavor and crunch. Serve in a cup or bowl and enjoy a taste of the streets from the comfort of your home.
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Hummus Artichoke Dip
Main Ingredients: Hummus, Artichoke Hearts, Mexican Cheese, Bread
This Middle Eastern-inspired dip gets a twist with the addition of Indian spices, giving you a flavorful and unique appetizer. The creamy and tangy hummus is paired with artichokes, giving you a delicious combination of flavors and textures.
In a food processor, blend chickpeas, artichokes, and a blend of Indian spices until smooth. Serve with pita chips or vegetables for a tasty and healthy dip that will impress your guests.
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South Indian Style Cauliflower & Veggie Stew -Dappalam...
Main Ingredients: Veggies, Large Tomato, Cilantro, Garlic Ginger Paste
Dappalam, also known as avial, is a popular dish from the southern state of Kerala in India. This South Indian style cauliflower and veggie stew is packed with flavor and nutrition, making it a perfect addition to your meal rotation.
Cook vegetables like cauliflower, carrots, and beans in a coconut-based sauce flavored with a mix of Indian spices. The coconut gives the dish a creamy and slightly sweet taste, while the spices add a depth of flavor. Serve with rice or roti for a complete and satisfying meal.
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Healing Ayurvedic Kitchari
Main Ingredients: Moong Dal, Red Lentils, Brown Basmati Rice, Oil, Cumin
In Ayurveda, kitchari is often used in cleansing and healing diets due to its easy-to-digest and nourishing nature. This healing Ayurvedic kitchari is made with a blend of lentils, rice, and Indian spices, giving you a comforting and nutritious meal.
Cook the lentils and rice in a flavorful broth made with Indian spices and vegetables. You can also add in some ghee for added richness and flavor. Serve hot with a side of yogurt for a nourishing and comforting meal that will leave you feeling rejuvenated.
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Vegetable Puff
Main Ingredients: Veggie, Puff Pastry, Oil, Onion, Ginger Garlic Paste
Puff pastry is a versatile ingredient that can be used to make both sweet and savory dishes. This vegetable puff is a delicious and easy appetizer or snack that's perfect for any occasion.
Roll out puff pastry and cut into squares. In a pan, cook a mix of vegetables like potatoes, peas, and carrots with Indian spices until they are soft and flavorful. Place a spoonful of the vegetable mixture on the puff pastry and fold it to create a triangle. Bake in the oven until golden brown and serve hot for a tasty and flaky snack.
Main Ingredients: Chicken Thigh, Onion, Red Bell Pepper, Green Bell
This restaurant-style chicken Jalfrezi is a must-try for all the chicken lovers out there. It's a flavorful and spicy curry made with tender chicken and an assortment of vegetables, perfect for a hearty and satisfying meal.
Cook chicken in a tomato-based sauce flavored with a blend of Indian spices and vegetables like bell peppers, onions, and carrots. The result is a delicious and aromatic curry that pairs perfectly with rice or naan bread. Impress your family and friends with this authentic and flavorful dish.
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Oven-Roasted Cauliflower with Tandoori Masala
Main Ingredients: Cauliflower, Olive Oil, Garlic Clove, Tandoori Masala
Cauliflower is a versatile vegetable that can be used in a variety of dishes. This oven-roasted cauliflower with tandoori masala is a simple and tasty way to enjoy this nutritious vegetable.
Coat cauliflower florets in a mix of tandoori masala and yogurt and roast in the oven until tender and slightly charred. Serve as a side dish or add it to a salad for some extra flavor and texture. You can also use this spice blend on other vegetables like potatoes or bell peppers for a tasty and easy side dish.
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Chicken and Yellow Rice One Pot Dish
Main Ingredients: Basmati Rice, Hot Water, Chicken Breast, Onions
This one-pot dish is perfect for those busy nights when you don't have time to cook an elaborate meal. It's a simple and delicious combination of chicken, yellow rice, and Indian spices, giving you a hearty and flavorful meal in no time.
Cook chicken and yellow rice in a pot with a blend of Indian spices until the chicken is tender and the rice is cooked. You can also add in some vegetables like peas or carrots for some extra nutrition. Serve hot and enjoy a tasty and hassle-free meal.
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Pasta In Coconut Curry Sauce
Main Ingredients: Penne Pasta, Oil, Curry Leaves, Pandan Leaf, Cardamoms
For a twist on your regular pasta dish, try this pasta in coconut curry sauce. The creamy and coconutty sauce is flavored with Indian spices, giving you a unique and delicious meal.
Cook pasta according to package instructions and set aside. In a separate pan, sauté onions, garlic, and tomatoes until they are soft. Then add in a mix of Indian spices, including turmeric, cumin, and garam masala. Pour in coconut milk and let it simmer for a few minutes. Toss in the cooked pasta and mix until well combined. Serve hot and enjoy a fusion of flavors.
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Instant Pot Vegetable Biryani
Main Ingredients: Basmati Rice, Oil, Cardamom Pods, Cloves, Bay Leaf
Biryani is a popular Indian rice dish made with a mix of vegetables or meat and a blend of spices. This Instant Pot vegetable biryani is a quick and easy version of the classic dish, perfect for a busy weeknight.
Cook vegetables like potatoes, carrots, and green beans with a blend of Indian spices in your Instant Pot. Then add in basmati rice and water and cook for a few minutes. Once done, let the pressure release naturally and fluff the rice with a fork. Serve with raita or your choice of curry for a flavorful and satisfying meal.
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Spicy Masala Oats
Main Ingredients: Instant Oats, Veggies, Onion, Turmeric, Red Chili
Oats are a healthy and nutritious breakfast option, but they can also be enjoyed as a savory dish. This spicy masala oats recipe is a delicious and filling way to start your day.
In a pan, cook oats with a mix of vegetables like onions, tomatoes, and green beans, and a blend of Indian spices. You can also add in some protein, such as tofu or chickpeas, for a more filling meal. Top with fresh cilantro and a squeeze of lemon juice for a burst of freshness. Enjoy a hearty and spicy breakfast that will keep you satisfied until lunchtime.
Ingredients You Will Need
Featured Keywords: Vegetable jalfrezi, Indian style, recipe
Vegetables
The star of this dish is, of course, the vegetables. You can use any combination of vegetables that you prefer, but some popular choices include bell peppers, onions, carrots, and potatoes. These vegetables not only add color and texture to the dish, but also provide essential nutrients and vitamins.
Spices
No Indian dish is complete without a blend of aromatic spices. For this vegetable jalfrezi recipe, you will need cumin, coriander, turmeric, and garam masala. These spices not only add depth of flavor, but also have numerous health benefits.
Protein (Optional)
If you want to add some protein to your vegetable jalfrezi, you can include tofu, paneer, or chicken. These options will add a protein boost and make the dish more filling. If you are using chicken, make sure to marinate it in some yogurt and spices before adding it to the dish.
Sauce
The sauce for this dish is made with a combination of tomato puree, ginger, garlic, and green chilies. This adds a tangy and spicy element to the dish, balancing out the flavors of the vegetables and spices.
Instructions
Now that we have all our ingredients, let's get cooking! Start by heating some oil in a pan and add your choice of vegetables. Stir-fry them until they are slightly softened. Then, add in the spices and cook for a few minutes until fragrant.
If you are using protein, now is the time to add it to the pan. Cook until it is fully cooked, then add in the sauce mixture. Let it simmer for a few minutes, until the sauce thickens and coats the vegetables and protein.
And voila! Your vegetable jalfrezi is ready to be served. Garnish with some cilantro and serve with rice or naan bread for a complete meal.
With this simple and customizable recipe, you can easily bring the flavors of India into your own kitchen. Whether you are a vegetarian or a meat-lover, this vegetable jalfrezi is sure to be a hit at your dinner table.
So next time you are looking for a delicious and nutritious meal, give this vegetable jalfrezi recipe a try. Your taste buds will thank you!
