19 Vegan Vietnamese Salad Recipe Delight In These Amazing Recipes!
Published on: Mar 19, 2024
Vietnamese cuisine is known for its vibrant flavors and fresh ingredients, making it a popular choice for those looking for a healthy and delicious meal. And when it comes to Vietnamese food, vegan options are plentiful, with many dishes naturally free of animal products. One such dish is the Vegan Vietnamese Salad, a refreshing and nutrient-packed dish that is perfect for a light lunch or dinner. This salad is easy to make and bursting with flavors, making it a must-try for anyone looking to add more plant-based meals to their diet.
If you're looking for a refreshing and healthy dish that also happens to be vegan, then look no further than this delicious Vietnamese noodle salad. Made with fresh and flavorful ingredients, this dish is perfect for hot summer days when you want something light and satisfying. The combination of crunchy vegetables, protein-packed chickpeas, and tangy dressing make this dish a winner.
2of 20
Ordinary Vegan Vietnamese Noodle Salad with Chickpeas...
Main Ingredients: Rice Noodles, Sweet Chile Sauce, Lime Juice, Napa
But don't be fooled by the name, this is no ordinary salad. The addition of chickpeas adds a new level of texture and flavor, making this dish stand out from the rest. Plus, it's a great way to sneak in some extra protein into a vegetarian meal. Pro-tip: for added crunch, try roasting the chickpeas before adding them to the salad.
3of 20
Thai Noodle Salad with Peanut Sauce
Main Ingredients: Peanut Butter, Red Wine Vinegar, Soy Sauce, Sriracha
For those who love Thai food, this noodle salad is a must-try. The combination of rice noodles, fresh vegetables, and a creamy peanut sauce make for a delicious and satisfying meal. Pro-tip: add some chopped peanuts on top for an extra crunch.
4of 20
Asian Noodle Salad
Main Ingredients: Salad, Noodles, Napa Cabbage, Purple Cabbage, Baby
This versatile noodle salad is packed with Asian-inspired flavors and can be customized to fit your preferences. You can use any type of noodle you like, such as rice noodles, soba noodles, or even ramen. The dressing can also be adjusted to make it more or less spicy, depending on your taste. Pro-tip: add some edamame for an extra boost of protein.
5of 20
[RECIPE] Low Calorie & Low Carb Asian Cold Noodle...
Main Ingredients: Carrots, Coconut Sugar, Radish, Lime Juice, Rice
For those watching their calorie and carb intake, this cold noodle salad is a perfect choice. Made with low-calorie and low-carb ingredients, this dish is not only healthy but also full of flavor. The combination of tangy dressing, crunchy vegetables, and flavorful noodles is sure to satisfy your cravings without derailing your diet.
6of 20
Vegan Bún Chay (Vietnamese Noodle Salad)
Main Ingredients: Rice Vinegar, Lime Juice, Coconut Sugar, Mushroom Soy
This vegan version of the traditional Vietnamese noodle salad is just as delicious as the original. Made with a variety of fresh vegetables, rice noodles, and a flavorful dressing, this dish is perfect for vegans and non-vegans alike. Plus, it's a great way to get in your daily dose of veggies.
7of 20
Thai Noodle Salad with Peanut Dressing
Main Ingredients: Peanut Butter, Soy Sauce, Water, Toasted Sesame Oil
This Thai noodle salad is a crowd-pleaser and is sure to be a hit at your next family gathering or potluck. The sweet and tangy peanut dressing is what sets this dish apart, making it a favorite among both kids and adults. Pro-tip: add some grilled chicken or tofu for a protein boost.
8of 20
Vietnamese Brussels Sprout & Noodle Salad
Main Ingredients: Brussels Sprouts, Beansprouts, Large Carrot, Thai
If you're a fan of brussels sprouts, then you have to try this noodle salad. The combination of crunchy brussels sprouts, rice noodles, and a tangy dressing is a match made in heaven. Plus, this dish is a great way to get in your daily serving of greens.
9of 20
Vietnamese Pickled Vegetable Rice Noodle Salad
Main Ingredients: Rice Noodles, Pickled Vegetables, Fresh Cilantro
Pickled vegetables add a unique and tangy flavor to this Vietnamese noodle salad. The combination of pickled vegetables, rice noodles, and a tangy dressing is sure to wake up your taste buds. Plus, pickled vegetables are also great for gut health. Pro-tip: add some grilled shrimp or tofu for added protein.
10of 20
Cabbage and Crunchy Noodle Salad
Main Ingredients: Chinese Cabbage, Green Onions, Pepitas, Noodles, White
This noodle salad is perfect for those who love a good crunch in their salads. The combination of crunchy cabbage, crispy noodles, and a tangy dressing is a winning combination. Plus, it's a great way to use up any leftover cabbage you may have in the fridge.
11of 20
Sesame Noodle Salad with Chili Oil
Main Ingredients: Noodles, Snow Peas, Bean Sprouts, Carrot, Roasted
This noodle salad is not for the faint of heart. The addition of chili oil adds a spicy kick to this dish, making it perfect for those who love a little heat in their meals. The sesame seeds also add a nutty flavor and a nice crunch to the dish. Pro-tip: add some shredded chicken or tofu for extra protein.
12of 20
Peanut Noodle Salad
Main Ingredients: Noodles, Red Pepper, Edamame, Matchstick Carrots
This noodle salad is a classic and for good reason. The combination of creamy peanut sauce, noodles, and fresh vegetables is simply irresistible. The best part? You can customize this dish to your liking, adding in your favorite veggies or protein. Pro-tip: try adding some sliced mango for a sweet and tangy twist.
13of 20
Sesame Noodle Salad
Main Ingredients: Noodles, Shiitake Mushrooms, Kale, Cabbage, Small
Another version of the sesame noodle salad, this dish is made with a tangy dressing and topped off with sesame seeds and chopped peanuts for added crunch. The best part? This dish can be served cold or warm, making it a great option for any season.
14of 20
Cold Asian Noodle Salad
Main Ingredients: Noodles, English Cucumber, Bean Sprouts, Sesame Oil
This cold noodle salad is perfect for hot summer days when you don't want to turn on the stove. Made with a variety of fresh vegetables, rice noodles, and a tangy dressing, this dish is light, refreshing, and full of flavor. Pro-tip: add some shrimp or tofu for added protein.
15of 20
Ramen Noodle Salad
Main Ingredients: Shredded Cabbage, Sliced Almonds, Sunflower Seeds
Yes, you read that right. This noodle salad is made with ramen noodles and it's absolutely delicious. The combination of the noodles, fresh vegetables, and a tangy dressing is sure to please any palate. Plus, it's a great way to upgrade your ramen game.
16of 20
The Very Best Thai Noodle Salad
Main Ingredients: Noodles, Red Bell Pepper, Yellow Bell Pepper, Purple
This noodle salad lives up to its name and is truly the very best. Made with a combination of fresh vegetables, rice noodles, and a tangy dressing, this dish is a crowd-pleaser. The addition of chopped peanuts on top adds a nice crunch and a nutty flavor. Pro-tip: add some grilled chicken or tofu for added protein.
17of 20
Crispy Noodle Salad
Main Ingredients: Red Capsicum, Curly Endive, Noodles, Red Onion, Fresh
If you love crispy noodles, then this salad is a must-try. The noodles are fried until crispy and then tossed with fresh vegetables and a tangy dressing. The result? A delicious and satisfying dish that is sure to become a new favorite. Pro-tip: try using different types of noodles, such as soba or udon, for a fun twist.
18of 20
Asian Ramen Noodle Salad
Main Ingredients: Ramen Noodles, Sliced Almonds, Edamame, Cabbage
Another version of the ramen noodle salad, this dish is made with a variety of crunchy vegetables, ramen noodles, and a tangy dressing. The addition of mandarin oranges adds a nice burst of sweetness to balance out the tangy dressing. Pro-tip: add some sliced avocado for a creamy and nutritious addition.
19of 20
Veggie and Noodle Salad
Main Ingredients: Crushed Garlic, Extra Virgin Olive Oil, Red Wine
This noodle salad is perfect for vegetarians and vegans, as it is packed with a variety of fresh vegetables and rice noodles. The tangy dressing brings all the flavors together and makes for a delicious and satisfying meal. Pro-tip: try adding some grilled tofu for added protein.
20of 20
Edamame Noodle Salad Bowl
Main Ingredients: Noodles, Edamame, Sweetcorn, Cilantro, Red Pepper
This noodle salad is perfect for those looking for a more filling and substantial meal. The combination of rice noodles, edamame, and a tangy dressing make for a nutritious and satisfying dish. Plus, it's a great way to get in your daily dose of protein and fiber. Pro-tip: try adding some shredded carrots for added color and nutrients.
The Perfect Combination of Crunch and Freshness
This Vegan Vietnamese Salad is a beautiful blend of textures and flavors. The crunchy vegetables, such as cabbage, carrots, and bell peppers, provide a satisfying crunch, while the fresh herbs, like mint and cilantro, add a burst of freshness. Tossed in a tangy dressing made of lime juice, rice vinegar, and soy sauce, this salad is a symphony of flavors that will leave your taste buds dancing.
Plant-Based Protein Powerhouse
Tofu is a staple in Vietnamese cuisine, and this salad is no exception. This vegan protein source is marinated in a flavorful mix of soy sauce, garlic, and ginger, then pan-fried until crispy. The result is a delicious and satisfying addition to the salad that will keep you full and energized.
Health Benefits Galore
Not only is this Vegan Vietnamese Salad packed with flavor, but it is also loaded with health benefits. The vegetables in this dish are rich in vitamins and antioxidants, while the tofu provides a good source of calcium and iron. The salad dressing, made with healthy fats from olive oil, is also a great source of omega-3 fatty acids. With all these nutritious ingredients, this salad is not only delicious but also a great way to nourish your body.
Quick and Easy Preparation
This Vegan Vietnamese Salad is perfect for those busy days when you want a healthy meal without spending too much time in the kitchen. The preparation is quick and easy, and the ingredients are easily customizable based on your preferences. You can also make a big batch and enjoy it throughout the week for a convenient and healthy lunch option.
Try It Today!
With its tasty combination of flavors, nutritious ingredients, and easy preparation, the Vegan Vietnamese Salad is a must-try for anyone looking for a delicious and healthy meal option. So why not give it a try today and experience the vibrant and fresh flavors of Vietnamese cuisine in a vegan twist?
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__simply_recipes__uploads__2019__06__thai-noodle-salad-LEAD-3-58e7d5cac568412c8abb1be349af7d1a.jpg)
![25 Minute Sesame Noodle Salad [Vegan!] - Midwest Foodie](https://midwestfoodieblog.com/wp-content/uploads/2021/04/FINAL-sesame-noodle-salad-1-6-768x1153.jpg)
