18 Vegan Vietnamese Noodle Salad Recipe Cook Up Something Special!

Published on: Mar 19, 2024

Vegan Vietnamese noodle salad is a delicious and healthy dish that is perfect for warm summer days. The combination of fresh vegetables, herbs, and rice noodles makes for a refreshing and satisfying meal. Not only is this recipe easy to make, but it is also packed with nutrients and flavors. If you're looking for a light and flavorful meal, then this vegan Vietnamese noodle salad is the perfect choice. Let's dive into the recipe and learn how to make this mouth-watering dish!

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Ingredients

For the Salad:

  • 8 oz rice noodles
  • 1 cup shredded carrots
  • 1 cup thinly sliced cucumber
  • 1 cup bean sprouts
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped fresh basil
  • 1/4 cup chopped peanuts

For the Dressing:

  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons lime juice
  • 2 tablespoons agave or maple syrup
  • 1 tablespoon sesame oil
  • 1 garlic clove, minced
  • 1 teaspoon grated fresh ginger

Optional toppings: crispy tofu, sliced avocado, sliced jalapenos

Instructions

  1. In a large pot, bring water to a boil and cook rice noodles according to package instructions. Drain and rinse with cold water.
  2. In a small bowl, whisk together all the dressing ingredients.
  3. In a large bowl, toss together the cooked noodles, shredded carrots, sliced cucumber, bean sprouts, cilantro, mint, and basil.
  4. Pour the dressing over the salad and toss to combine. Garnish with chopped peanuts.
  5. For added protein, add in crispy tofu or sliced avocado to the salad.
  6. For some heat, top with sliced jalapenos.
  7. Serve and enjoy your delicious vegan Vietnamese noodle salad!

This salad is not only vegan, but it is also gluten-free and nutritious. The combination of fresh vegetables and herbs provides a variety of vitamins and minerals, while the rice noodles give you a good source of carbohydrates for energy. The dressing adds a burst of flavor with its mix of salty, sweet, and tangy notes. It's a perfect balance of tastes and textures.

Final Thoughts

This vegan Vietnamese noodle salad is a great addition to your meal rotation. It's easy to make, healthy, and most importantly, delicious. You can also customize it to your liking by adding your favorite toppings. Give this recipe a try and impress your family and friends with your cooking skills!

18 vegan vietnamese noodle salad recipe Cook up something special!

Vegan Vietnamese Noodle Salad

yield: 4 total time: 40 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 block tofu – cut into cubes
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 3 carrots thinly sliced
  • 3 cucumbers thinly sliced
  • 1 head romaine
  • 1 basil bundle
  • 1 cilantro bundle
  • 2 cups rice noodles
  • 1/3 cup bean sprouts
  • 1 avocado optional
  • 1/4 cup peanut butter
  • 1 tablespoon unsweetened almondmilk Califia Farms
  • 1 lime
  • 1 tablespoon soy sauce /tamari
  • 1 tablespoon sesame oil
  • 1 tablespoon Sriracha
  • 1 teaspoon ginger finely minced

Nutrition

  • Calories : 630 calories
  • Carbohydrate : 60 grams
  • Fat : 37 grams
  • Fiber : 14 grams
  • Protein : 25 grams
  • SaturatedFat : 7 grams
  • Sodium : 1190 milligrams
  • Sugar : 14 grams
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