16 Vegan Swiss Chard Quiche Recipe Get Cooking And Enjoy!

Published on: Mar 25, 2024

Swiss chard is a leafy green vegetable that is packed with nutrients and has a deliciously earthy flavor. It's a versatile ingredient that can be used in a variety of dishes, including quiches. If you're looking for a vegan version of this classic dish, look no further! This vegan Swiss chard quiche recipe is a must-try for anyone who loves the combination of savory and sweet flavors in a flaky crust. Not only is it a healthy and cruelty-free option, but it's also easy to make and perfect for any meal of the day. Let's dive into the recipe and discover how to make this mouth-watering dish!

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1 of 20

Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot

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Swiss chard is a versatile and delicious leafy green that can add a pop of color and nutrition to any dish. This recipe pairs it with creamy cannellini beans for a hearty and satisfying meal. Simply sauté the chard with garlic and olive oil, then add in the beans and a splash of vegetable broth. Let it all simmer together until the flavors meld and the beans are tender. Serve over your favorite grain for a complete and nutritious meal.

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Rainbow Swiss Chard

Main Ingredients: Swiss Chard, Garlic, Red Pepper Flakes, Olive Oil

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For a stunning and colorful dish, try this recipe featuring rainbow Swiss chard. Sauté the chard with garlic and red pepper flakes for a little kick. Top it off with some crumbled feta cheese for added flavor. This dish makes a great side dish or can be enjoyed as a main course with some protein added in.

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Green Soup with Ginger

Main Ingredients: Yellow Onion, Olive Oil, Sea Salt, Sweet Potatoes

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This vibrant and flavorful soup is a perfect way to use up a bunch of Swiss chard. Start by sautéing onion, garlic, and ginger in a pot. Then add in the chopped chard, vegetable broth, and coconut milk. Let it simmer until the chard is tender, then puree until smooth. This soup is full of immune-boosting ingredients and is a great way to warm up on a chilly day.

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Spicy Asian Stir-Fried Swiss Chard

Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce

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If you're craving some Asian flavors, try this recipe for spicy stir-fried Swiss chard. Start by marinating the chard in a mixture of soy sauce, rice vinegar, and sriracha. Then stir-fry it with some ginger, garlic, and red bell pepper. This dish is packed with flavor and can be served over rice or noodles for a complete meal.

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Vegetarian Pasta e Fagioli

Main Ingredients: Extra Virgin Olive Oil, Onion, Celery Ribs, Salt

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This hearty and comforting dish is a perfect way to use up a bunch of Swiss chard. Start by cooking some pasta according to the package instructions. Then in a separate pot, sauté some onion, garlic, and carrots. Add in some canned tomatoes, canned beans, and the chopped chard. Let it all simmer together until the flavors are well combined. Serve with a sprinkle of parmesan cheese for a cozy and delicious meal.

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Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt

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This simple and flavorful dish makes a great side for any meal. Simply sauté the chard with garlic and olive oil. Finish it off with a squeeze of lemon juice and a sprinkle of red pepper flakes. This dish is quick, easy, and packed with nutrients. Serve it alongside your favorite protein for a well-rounded meal.

7 of 20

Simple Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Onion

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This basic recipe is a great way to enjoy the natural flavor of Swiss chard. Simply sauté it with garlic and olive oil, and finish it off with a sprinkle of salt and pepper. This dish makes a great side for any meal and is nutritious and delicious.

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Sauteed Swiss Chard

Main Ingredients: Olive Oil, Garlic Cloves, Crushed Red Pepper Flakes

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This versatile dish can be used as a side or as a base for a more complex meal. Start by sautéing the chard with garlic and olive oil. Then add in some cooked grains like quinoa or rice, and top it off with some toasted nuts and crumbled feta cheese. This dish is packed with flavor and texture and can be customized to fit your taste preferences.

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Vegan Sweet Potato, Mushroom and Chard Quiche...

Main Ingredients: Sweet Potato, All Purpose Gluten Free Flour, Vegan

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This delicious and vegan quiche is a great way to use up a bunch of Swiss chard. Start by preparing the crust and filling with a mixture of silken tofu, nutritional yeast, and seasonings. Then add in some sautéed sweet potato, mushrooms, and the chopped chard. Bake until the filling is set and enjoy a savory and protein-packed meal.

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Crunchy Chard Slaw with Toasted Pepitas

Main Ingredients: Chard, Carrots, Olive Oil, Red Wine Vinegar, Salt

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This unique slaw recipe is a great way to use up a bunch of Swiss chard. Simply shred the chard and toss it with some shredded carrots, sliced radishes, and sliced green onions. Top it off with some toasted pepitas and dress it with a zesty citrus vinaigrette. This dish is crunchy, flavorful, and packed with nutrients.

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Quick Udon Noodle Soup

Main Ingredients: Vegetable Broth, Water, Bay Leaf, Star Anise, Salt

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This quick and easy soup is a great way to use up a bunch of Swiss chard. In a pot, combine vegetable broth, soy sauce, and rice vinegar. Bring it to a simmer and add in some udon noodles, chopped chard, and tofu. Let it all cook together until the noodles are tender and the chard is wilted. Serve with some chopped green onions for a delicious and filling meal.

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One-Skillet Veggie Hash

Main Ingredients: Olive Oil, Onion, Red Bell Pepper, Cloves Garlic, Sage

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This easy and one-skillet dish is a great way to use up a bunch of Swiss chard. Simply cook some potatoes until tender, then add in some chopped chard, sliced bell peppers, and sliced onion. Let it all cook together until the vegetables are tender and flavorful. Serve with some crumbled feta cheese for added protein and flavor.

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Swiss Chard Mehari Zushi

Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin

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This unique sushi roll is a great way to use up a bunch of Swiss chard. Start by cooking some sushi rice according to the package instructions. Then spread it onto a sheet of nori, leaving a small border around the edges. Add some cooked quinoa, chopped chard, and avocado slices on top of the rice. Roll it up tightly and slice into pieces for a delicious and creative meal.

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Healthy Creamy Swiss Chard Soup

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery

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This creamy and nutritious soup is a great way to use up a bunch of Swiss chard. Start by sautéing some onion, garlic, and potatoes in a pot. Add in the chopped chard and vegetable broth and let it all simmer together until the vegetables are tender. Puree until smooth and creamy and serve with a sprinkle of crumbled bacon for added flavor.

15 of 20

Slow Cooker Coconut Red Curry Vegetable Soup...

Main Ingredients: Onions, Leeks, Garlic, Ginger, Butternut Squash

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This flavorful and healthy soup is a great way to use up a bunch of Swiss chard. Simply add some coconut milk, red curry paste, vegetable broth, and chopped vegetables like sweet potato, bell pepper, and chard to your slow cooker. Let it cook on low for several hours until the vegetables are tender and the flavors are well combined. Serve with some rice for a complete and satisfying meal.

16 of 20

Spicy Swiss Chard Chips

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt

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For a healthy and crunchy snack, try making some spicy Swiss chard chips. Simply toss the chopped chard with some olive oil and your favorite spices like cayenne pepper and garlic powder. Bake in the oven until crisp and enjoy as a guilt-free snack.

17 of 20

Fall Vegetable Soup

Main Ingredients: Olive Oil, Onion, Red Bell Pepper, Fresh Rosemary, Red

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This hearty and flavorful soup is a great way to use up a bunch of Swiss chard and other fall vegetables. Simply sauté some onion, garlic, and carrots in a pot. Then add in diced butternut squash, sliced cabbage, and the chopped chard. Let it all simmer together until the vegetables are tender and flavorful. Serve with some crusty bread for a cozy and satisfying meal.

18 of 20

15-Minute Miso Soup with Greens and Tofu

Main Ingredients: Water, Green Chard, Green Onion, Firm Tofu, White Miso

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This quick and easy soup is a great way to use up a bunch of Swiss chard and add some protein to your meal. Simply add some miso paste, soy sauce, and sesame oil to a pot of boiling water. Then add in some chopped chard and tofu cubes and let it all simmer for a few minutes. Serve with some chopped green onions for a flavorful and easy meal.

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Weight Watchers Fresh Vegetable Soup ♥

Main Ingredients: Vegetable Broth, Onion, Carrots, Red Bell Pepper

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This Weight Watchers friendly soup is a great way to use up a bunch of Swiss chard and other vegetables. Simply combine vegetable broth with your favorite fresh vegetables like carrots, celery, chard, and zucchini. Let it cook until the vegetables are tender and satisfying. Serve with a sprinkle of parmesan cheese for added flavor.

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Golden French Lentil Stew from Oh She Glows Every Day

Main Ingredients: Raw Cashews, Sunflower Seeds, Water, Extra Virgin Olive

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This vegan and gluten-free stew is a great way to use up a bunch of Swiss chard and other vegetables. Start by sautéing onion, garlic, and carrots in a pot. Then add in some golden lentils, diced tomatoes, and the chopped chard. Let it all simmer together until the lentils are tender and flavorful. Serve with some quinoa or brown rice for a complete and nutritious meal.

Ingredients:

For the crust:

1 ¼ cups all-purpose flour
½ tsp salt
½ cup cold vegan butter, cut into small pieces
3-4 tbsp ice water

For the filling:

1 bunch Swiss chard, stems removed and leaves chopped
1 small onion, chopped
2 cloves garlic, minced
1 tbsp olive oil
1 cup dairy-free milk (such as almond or coconut)
3 tbsp nutritional yeast
1 tsp Dijon mustard
Salt and pepper, to taste

Optional toppings:

1 small tomato, sliced
Handful of chopped fresh herbs (such as parsley or thyme)

Instructions:

In a mixing bowl, combine the flour and salt. Add in the cold vegan butter and use a pastry cutter or your fingers to incorporate the butter into the flour until it resembles coarse crumbs.
Slowly add in the ice water, one tablespoon at a time, until the dough comes together. Form the dough into a ball and wrap it in plastic wrap. Refrigerate for at least 30 minutes.
Preheat your oven to 375°F (190°C). Roll out the dough on a lightly floured surface and place it into a 9-inch pie dish. Trim the edges and prick the bottom with a fork. Bake the crust for 10 minutes and then set aside to cool.
In a large skillet, sauté the chopped Swiss chard, onion, and garlic in olive oil until the chard is wilted and the onions are translucent.
In a blender, combine the dairy-free milk, nutritional yeast, Dijon mustard, salt, and pepper. Blend until well combined.
Spread the sautéed chard mixture onto the bottom of the pre-baked crust. Pour the blended milk mixture over the top and gently stir it into the chard.
Top with sliced tomatoes and fresh herbs, if desired.
Bake for 30-35 minutes, or until the filling is set and the crust is golden brown. Let cool for 10 minutes before serving.

This vegan Swiss chard quiche is a perfect dish to serve at any gathering, whether it's a brunch with friends or a family dinner. The crust is flaky and buttery, and the filling is creamy and flavorful. The combination of the sautéed chard, onions, and garlic with the tanginess of the Dijon mustard and nutritional yeast creates a perfect balance of savory and tangy flavors. It's a hearty and satisfying meal that is sure to please even the pickiest of eaters. The best part about this recipe is that it's completely customizable. You can add in your favorite vegetables, such as mushrooms or bell peppers, to make it even more nutritious. You can also experiment with different herbs and seasonings to create a unique flavor profile. And if you're short on time, you can use a pre-made crust or even a store-bought vegan pie crust to save time. In conclusion, this vegan Swiss chard quiche recipe is a must-try for anyone looking for a delicious and healthy meal option. It's a perfect dish for vegans and non-vegans alike, and it's a great way to incorporate more leafy greens into your diet. So why not give it a try and impress your friends and family with this mouth-watering dish?