20 Vegan Swedish Meatballs Recipe Unlock Flavor Sensations!

Published on: Mar 5, 2024

Vegan Swedish meatballs have become a popular alternative to traditional meatballs, and for good reason. Not only are they a healthier option, but they also provide a delicious and flavorful meal that is perfect for any occasion. In this article, we will share with you a professional and well-organized introduction to making your very own vegan Swedish meatballs at home. So put on your apron and get ready to create a vegan twist on a classic dish!

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1 of 12

Tempeh Vegan Swedish Meatballs

Main Ingredients: Almonds, Bread Crumbs, Coconut Cream, Coconut Oil
Vegan Swedish Meatballs - Cupful of Kale
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If you're looking for a delicious and unique twist on traditional Swedish meatballs, then look no further! These tempeh vegan Swedish meatballs are packed with flavor and are perfect for any occasion. Made with a combination of tempeh and vegan substitutes, they are a great option for those following a plant-based diet. Even meat lovers will be impressed with this hearty and satisfying dish.
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Sometimes, the classics are just too good to mess with. These Swedish meatballs are a timeless favorite that never fails to please. Made with a mixture of ground beef and pork, they are tender and juicy, and the perfect comfort food for any night of the week. Serve them over a bed of creamy mashed potatoes or with lingonberry jam for a truly authentic Swedish experience.
3 of 12

Vegan Swedish Meatballs (GF)

Main Ingredients: Oil, Onion, Garlic Cloves, White Beans, Mushrooms
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For those with dietary restrictions, these vegan Swedish meatballs are a great alternative to the traditional recipe. Made with gluten-free ingredients, they are perfect for those who are gluten intolerant or have celiac disease. These meatballs are made with a combination of plant-based proteins and are just as delicious and satisfying as their meat-based counterparts.
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Swedish Meatballs With Rosé Pepper and Thyme

Main Ingredients: Chia Seeds, Olive Oil, Garlic, Dried Thyme, Red Beet
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Take your Swedish meatballs to the next level with this unique and flavorful recipe. The addition of rosé pepper and thyme adds a subtle but delicious twist to this classic dish. The sweetness of the rosé pepper pairs perfectly with the rich and savory flavors of the meatballs. This is a great option for those who enjoy experimenting in the kitchen and want to try something new.
5 of 12

Swedish Meatballs With Rosé Pepper and Thyme [Vegan,...

Main Ingredients: Chia Seeds, Olive Oil, Garlic, Dried Thyme, Red Beet
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Vegan and gluten-free eaters don't have to miss out on the delicious flavors of Swedish meatballs! This recipe is a perfect combination of the previous two, with the added twist of using rosé pepper and thyme. Made with plant-based proteins and gluten-free ingredients, these meatballs are full of flavor and are sure to impress anyone who tries them.
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Vegan Creamy Diane Sauce and Swedish Meatballs [Vegan,...

Main Ingredients: Cooked Lentils, Olive Oil, Onion, Garlic Cloves
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A creamy, rich sauce is the perfect accompaniment to Swedish meatballs, and this vegan version is no exception. Made with a combination of plant-based ingredients, this Diane sauce pairs perfectly with the meatballs and adds an extra layer of deliciousness to the dish. Plus, it's vegan and gluten-free, making it a great option for those with dietary restrictions.
7 of 12

Tempeh Vegan Swedish Meatballs

Main Ingredients: Almonds, Bread Crumbs, Coconut Cream, Coconut Oil
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If you're looking for a meatless alternative to traditional Swedish meatballs, this recipe is for you. Made with tempeh and vegan ingredients, these Swedish meatballs are full of savory flavor and have a crispy exterior from being cooked on a grill. Serve them with lingonberry jam for a truly authentic experience.
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For a classic take on Swedish meatballs, this recipe is sure to impress. Made with a combination of ground pork and beef, these meatballs are seasoned with allspice and nutmeg for a rich and savory flavor. The addition of heavy cream to the sauce creates a creamy and indulgent finish.
9 of 12

Vegan Swedish Meatballs (GF)

Main Ingredients: Oil, Onion, Garlic Cloves, White Beans, Mushrooms
Vegan Swedish Meatballs - Cupful of Kale
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If you're looking for a gluten-free and vegan version of Swedish meatballs, this recipe is a must-try. Made with mushrooms and lentils, these meatballs are packed with protein and flavor. They are then cooked in a rich and savory gravy made with vegetable broth and coconut milk.
10 of 12

Swedish Meatballs With Rosé Pepper and Thyme

Main Ingredients: Chia Seeds, Olive Oil, Garlic, Dried Thyme, Red Beet
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This recipe takes Swedish meatballs to the next level with the addition of rosé pepper and thyme. The rosé pepper adds a slightly sweet and fruity flavor, while the thyme brings a herbal and earthy note to the dish. These meatballs are perfect for a summer barbecue or a cozy fall dinner.
11 of 12

Swedish Meatballs With Rosé Pepper and Thyme [Vegan,...

Main Ingredients: Chia Seeds, Olive Oil, Garlic, Dried Thyme, Red Beet
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This recipe is a vegan and gluten-free twist on the previous Swedish meatball recipe. The rosé pepper and thyme are still present, but the meatballs are made with tofu and lentils for a protein-packed and flavorful dish. Serve them over zucchini noodles for a healthy and delicious meal.
12 of 12

Vegan Creamy Diane Sauce and Swedish Meatballs [Vegan,...

Main Ingredients: Cooked Lentils, Olive Oil, Onion, Garlic Cloves
Vegan Swedish Meatballs - Cupful of Kale
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This last recipe puts a vegan and gluten-free spin on the classic Swedish meatball dish. The creamy and indulgent Diane sauce is made with cashews and coconut milk, giving it a rich and savory flavor. Paired with vegan meatballs, this dish is perfect for a special occasion or a weeknight dinner.

The Ingredients You Will Need

1. Protein Base

To create the perfect vegan Swedish meatballs, you will need a protein base to replace the traditional meat. This can include tofu, tempeh, lentils, or even a combination of beans and nuts. These alternatives provide a similar texture and taste to meat, making them the perfect substitute in this recipe.

2. Bread Crumbs

Bread crumbs are a crucial ingredient in achieving the perfect meatball texture. You can use store-bought breadcrumbs or make your own by toasting and blending bread slices. You can also use gluten-free breadcrumbs for a healthier option.

3. Vegan Milk

Adding a liquid component to your meatballs helps bind the ingredients together. In this recipe, we will use plant-based milk such as almond or soy milk. These alternatives provide the same creamy texture as regular milk without any animal products.

4. Spices and Herbs

To give your vegan Swedish meatballs that signature flavor, you will need to use a combination of spices and herbs. The most commonly used spices in this dish include allspice, nutmeg, and black pepper. Fresh or dried herbs like parsley, thyme, and dill can also add a burst of flavor.

The Recipe

Now that you have all the necessary ingredients, it's time to make your vegan Swedish meatballs. 1. Begin by mixing your protein base with bread crumbs, vegan milk, and your choice of spices and herbs in a large bowl. 2. Once the ingredients are combined, form the mixture into small, bite-sized meatballs. 3. In a separate pan, heat some oil and add the meatballs. Cook for 10-12 minutes, turning occasionally until they are golden brown. 4. Serve your vegan Swedish meatballs with your choice of sauce, such as a creamy mushroom sauce or a tangy lingonberry sauce.

Final Thoughts

Now that you know the basics of making vegan Swedish meatballs, the possibilities are endless. You can experiment with different protein bases and spices to create your own unique twist on this classic dish. Whether you are a vegan or simply looking to incorporate more plant-based meals into your diet, this recipe is a must-try. Enjoy your delicious and guilt-free vegan Swedish meatballs!
20 vegan swedish meatballs recipe Unlock flavor sensations!

Tempeh Vegan Swedish Meatballs

yield: 4 total time: 25 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1/2 cup almonds
  • 1/3 cup bread crumbs
  • 2 tablespoons coconut cream
  • 3 tablespoons coconut oil
  • 3 teaspoons dried oregano
  • 2 cloves garlic roughly chopped
  • 1 teaspoon garlic powder
  • 8 olives
  • 1/2 onions roughly chopped
  • 1 teaspoon paprika
  • 1 dash sea salt
  • 1 spring onions roughly chopped
  • 1 1/3 cups tempeh roughly chopped

Nutrition

  • Calories : 370 calories
  • Carbohydrate : 18 grams
  • Fat : 29 grams
  • Fiber : 4 grams
  • Protein : 16 grams
  • SaturatedFat : 13 grams
  • Sodium : 220 milligrams
  • Sugar : 2 grams
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