20 Vegan Swedish Meatball Recipe Get Ready To Indulge!

Ingredients:

For the meatballs:

• Vegan ground beef substitute (such as Beyond Meat or Gardein)
• 1 small onion, finely chopped
• 2 cloves of garlic, minced
• 1/4 cup bread crumbs
• 1/4 cup nutritional yeast
• 1/4 cup coconut milk
• 1 tablespoon soy sauce
• 1 teaspoon ground allspice
• 1/2 teaspoon ground nutmeg
• 1/2 teaspoon black pepper
• 1/4 teaspoon salt

For the gravy:

• 2 tablespoons vegan butter
• 2 tablespoons flour
• 1 cup vegetable broth
• 1/4 cup coconut milk
• 1 tablespoon soy sauce
• 1/2 teaspoon ground allspice
• 1/2 teaspoon ground nutmeg
• 1/4 teaspoon salt
• Fresh parsley, chopped for garnish

Instructions:

1. In a large mixing bowl, combine the vegan ground beef substitute, chopped onion, minced garlic, bread crumbs, nutritional yeast, coconut milk, soy sauce, allspice, nutmeg, black pepper, and salt. Mix well until all ingredients are fully incorporated.
2. Form the mixture into small meatballs, about the size of a golf ball. Place them on a baking sheet lined with parchment paper.
3. Bake the meatballs in a preheated oven at 375 degrees Fahrenheit for 20 minutes, flipping them halfway through to ensure even cooking.
4. While the meatballs are cooking, prepare the gravy. In a saucepan, melt the vegan butter over medium heat. Add the flour and whisk until well combined, creating a roux.
5. Slowly pour in the vegetable broth, coconut milk, soy sauce, allspice, nutmeg, and salt, while continuously whisking to prevent any lumps from forming.
6. Bring the gravy to a simmer and let it cook for a few minutes until it thickens to your desired consistency.
7. Once the meatballs are done baking, add them to the gravy and let them simmer for a few minutes to absorb the flavors.
8. Garnish with fresh parsley and serve over your choice of noodles or mashed potatoes for a traditional Swedish meatball meal.

With this easy and flavorful vegan Swedish meatball recipe, you can enjoy a guilt-free version of a beloved dish. The combination of spices and creamy gravy will have you coming back for seconds, and you won't even miss the traditional meat version. Give it a try and see for yourself how delicious plant-based cooking can be!