20 Vegan Southern Black Eyed Peas Recipe Hog Jowls Delight In These Amazing Recipes!
Published on: May 1, 2024
Southern cuisine is known for its rich and flavorful dishes, often incorporating meat and dairy products. However, with the rise of veganism and plant-based diets, traditional recipes have been adapted to cater to those with dietary restrictions. One such dish is the famous southern staple, black eyed peas, which can be made vegan-friendly without compromising on taste. In this article, we will share a delicious vegan southern black eyed peas recipe that replaces the traditional ingredient of hog jowls with plant-based alternatives. So whether you're a vegan looking for a taste of the South or simply looking for a healthier alternative, this recipe is sure to satisfy your cravings.
Main Ingredients: Black Eyed Peas, Corn, Red Onion, Roma Tomatoes
Southern Black-eyed Pea Salad, also known as "salsa," is a popular dish in the southern region of the United States. It is a refreshing and delicious side dish that can be served with grilled meats or as a dip with tortilla chips. The combination of black-eyed peas, corn, tomatoes, and fresh herbs creates a burst of flavors in every bite. This recipe is perfect for summer barbecues and gatherings, and it's a great way to incorporate more plant-based protein into your diet.
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Black-Eyed Peas
Main Ingredients: Black Eyed Peas, Oil, Red Onion, Garlic Cloves, Black
Black-eyed peas are a type of legume that are commonly used in traditional southern cuisine. They are a great source of fiber, protein, and nutrients such as folate, iron, and potassium. Black-eyed peas have a slightly sweet and nuttier flavor compared to other beans, making them a versatile ingredient in a variety of dishes.
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Pan-fried Black-eyed Peas
Main Ingredients: Black Eyed Peas, Olive Oil, Garlic Cloves, Smoked
A unique way to enjoy black-eyed peas is by pan-frying them. This method gives the peas a crispy texture and enhances their flavor. Start by rinsing and draining a can of black-eyed peas, then pan-fry them in a skillet with some olive oil until they are golden brown. Add some spices of your choice, such as garlic powder, smoked paprika, and cayenne pepper, for an extra kick of flavor. Pan-fried black-eyed peas are a delicious and healthy snack option.
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Southern Black-Eyed Peas (Vegan)
Main Ingredients: Dried Black Eyed Peas, Water, Onion, Garlic, Bell
This vegan version of southern black-eyed peas is a great alternative to the traditional recipe that uses bacon or ham hock for flavor. In this recipe, the black-eyed peas are simmered in a vegetable broth with onions, garlic, and celery. The result is a flavorful and hearty dish that can be served as a side or a main course. It's also a great option for those following a plant-based diet.
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Smoky Cajun Black Eyed Peas Pasta
Main Ingredients: White Onion, Garlic Cloves, Green Bell Pepper, Pepper
If you're a fan of spicy food, then this recipe is for you. Smoky Cajun Black Eyed Peas Pasta is a creamy and flavorful dish that combines the heat of Cajun spices with the smokiness of black-eyed peas. The dish is made by sautéing smoked sausage, onions, and bell peppers, then adding cooked pasta, black-eyed peas, and a creamy sauce made with heavy cream, parmesan cheese, and Cajun seasoning. This dish is sure to be a hit with your family and friends.
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Vegan Dirty Rice & Black-Eyed Peas
Main Ingredients: Vegetable Oil, Onion, Celery, Green Bell Pepper, Vegan
Dirty rice is a traditional Cajun dish made with rice and ground meat. This vegan version uses black-eyed peas as a substitute for the meat, making it a healthy and delicious meal option. The dish is made by sautéing onions, bell peppers, and celery, then adding cooked rice, black-eyed peas, and a blend of spices such as paprika, thyme, and garlic powder. This dish is a great way to incorporate more vegetables and plant-based protein into your diet.
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Roasted Black-Eyed Peas
Main Ingredients: Black Eyed Peas, Vegetable Oil, Tony Chachere S
Looking for a crunchy and satisfying snack? Try these roasted black-eyed peas. Simply toss drained and dried black-eyed peas in a mixture of olive oil, spices such as cumin and chili powder, and sea salt. Roast them in the oven for 30 minutes, stirring occasionally, until they are crispy and golden brown. These roasted black-eyed peas are a great alternative to chips and crackers, and they are packed with nutrients and flavor.
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Sloppy Black-Eyed Peas
Main Ingredients: Water, Black Eyed Peas, Carrots, Millet, Bell Pepper
A twist on the classic sloppy joe, this recipe uses black-eyed peas as the main ingredient. The black-eyed peas are cooked in a rich tomato sauce with onions, garlic, and spices such as cumin and paprika. The result is a savory and messy sandwich filling that is perfect for a quick and easy meal. Serve it on a toasted bun with some coleslaw for a delicious and hearty sandwich.
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New Year's Black Eyed Peas
Main Ingredients: Black Eyed Peas, Vegetable Broth, Celery, Sweet Onion
In the southern United States, it is believed that eating black-eyed peas on New Year's Day will bring good luck and prosperity for the upcoming year. This recipe is a traditional southern way of cooking black-eyed peas for New Year's Day. The peas are simmered with bacon, onions, and spices such as bay leaves and thyme. The result is a flavorful and lucky dish that can be served as a side or a main course.
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Black Eyed Peas and Greens
Main Ingredients: Coconut Oil, Garlic, Celery, Onion, Collard Greens
This dish is a combination of two southern favorites: black-eyed peas and greens. The black-eyed peas are simmered with onions, garlic, and spices such as smoked paprika and thyme, then served on a bed of cooked greens such as collard greens or mustard greens. The result is a nutritious and flavorful dish that is perfect for a healthy and hearty meal.
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Southern Caviar -- Black Eyed Pea Salad
Main Ingredients: Black Eyed Peas, Whole Kernel Corn, Drained, Diced
Southern Caviar, also known as black-eyed pea salad, is a popular dish in the southern United States. It is made with black-eyed peas, corn, tomatoes, bell peppers, and avocado, then tossed in a vinaigrette dressing with lime juice and cilantro. This dish is a refreshing and colorful side that is perfect for summer gatherings.
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Crispy Air Fried Black-Eyed Peas
Main Ingredients: Black Eyed Peas, Chili Powder, Salt, Black Pepper
Air frying is a healthier alternative to deep frying, and it's a great way to make crispy black-eyed peas without all the added oil. Simply toss drained and dried black-eyed peas in a mixture of olive oil, spices such as garlic and onion powder, and salt. Air fry them at 400°F for 20 minutes, shaking the basket occasionally, until they are crispy and golden brown. These crispy air fried black-eyed peas are a delicious and healthy snack option.
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Black Eyed Peas, Sweet Potato, & Kale
Main Ingredients: Sweet Potatoes, Black Eyed Peas, Kale, Onion, Salt
This dish is a nutritious and flavorful combination of black-eyed peas, sweet potatoes, and kale. The black-eyed peas are simmered with coconut milk, ginger, and spices such as turmeric and cumin, then served on a bed of roasted sweet potatoes and sauteed kale. This dish is a great way to incorporate more vegetables and plant-based protein into your diet.
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Black Eyed Peas With Smoked Tofu
Main Ingredients: Black Eyed Peas, Vegetable Stock, Tofu, Onions, Garlic
This recipe is a vegan and protein-packed twist on the traditional black-eyed peas and ham dish. The black-eyed peas are simmered with smoked tofu, onions, and spices such as smoked paprika and thyme. The result is a savory and flavorful dish that is perfect for a healthy and hearty meal.
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Black-eyed Peas with Roasted Peppers
Main Ingredients: Peppers, Tomatillos, Blackeye Peas, Sugar, Apple Cider
This dish is a colorful and flavorful way to enjoy black-eyed peas. The peas are simmered with vegetable broth, onions, and spices such as smoked paprika and oregano, then served with roasted bell peppers and a creamy avocado sauce. This dish is a great option for a light and vegetarian meal.
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Quickie Black Eyed Peas and Greens
Main Ingredients: Yellow Onion, Garlic, Olive Oil, Black Eyed Peas, Dried
This recipe is perfect for those busy weeknights when you don't have a lot of time to cook. The black-eyed peas are cooked with onions, garlic, and spices such as thyme and smoked paprika, then served on a bed of cooked greens such as spinach or collard greens. This dish is quick, easy, and nutritious.
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Slow Simmered Black Eyed Peas and Greens
Main Ingredients: Black Eyed Peas, Olive Oil, Onion, Garlic, Celery
If you have a bit more time to cook, this recipe is a great option. The black-eyed peas are simmered for several hours with bacon, onions, and spices such as bay leaves and thyme, then served on a bed of cooked greens such as collard greens or kale. This dish is flavorful and hearty, and it's the perfect comfort food for a cold winter night.
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New Years Black Eyed Peas and Greens
Main Ingredients: Oil, Yellow Onion, Garlic Cloves, Greens, Vegetable
This recipe is a traditional southern way of cooking black-eyed peas and greens for New Year's Day. The black-eyed peas are simmered with bacon, onions, and spices such as thyme and smoked paprika, then served on a bed of cooked greens such as collard greens or mustard greens. This dish is believed to bring good luck and prosperity for the upcoming year.
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Accara ~ Black Eyed Peas Fritters for #FoodOfTheWorld
Main Ingredients: Black Eyed Peas, Small Onion, Chopped Onion, Black
Accara is a popular snack in West Africa made with black-eyed peas and spices. The peas are soaked overnight, then blended with onions, garlic, and spices such as ginger and cayenne pepper. The mixture is then formed into fritters and deep-fried until crispy and golden brown. These fritters are a delicious and flavorful snack that can be served with a dipping sauce of your choice.
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Savory Black Eyed Peas Sweet Potato Pancakes
Main Ingredients: Black Eyed Peas, Sweet Potato, Russet Potato, Onion
This unique recipe combines black-eyed peas and sweet potatoes to create savory and delicious pancakes. The black-eyed peas are blended with sweet potatoes, flour, spices such as cumin and coriander, and scallions. The mixture is then formed into pancakes and pan-fried until crispy. These pancakes are a great way to incorporate more vegetables and plant-based protein into your diet.
Replacing Hog Jowls with Plant-Based Alternatives
When it comes to traditional southern cooking, hog jowls are often a key ingredient in adding flavor and depth to dishes like black eyed peas. However, for those following a vegan diet, hog jowls are not an option. But fear not, there are plenty of plant-based alternatives that can mimic the taste and texture of hog jowls.
Smoked tempeh is a popular choice for replacing hog jowls in vegan cooking. Made from fermented soybeans, tempeh has a similar smoky flavor to pork and can be easily sliced and added to dishes like black eyed peas. Another option is smoked tofu, which also has a meaty texture and can be found in most grocery stores.
For those looking for a healthier alternative, mushrooms can also be used in place of hog jowls. Portobello mushrooms, in particular, have a meaty texture and when smoked, can add a rich and smoky flavor to dishes.
The Perfect Blend of Spices
Aside from the protein component, the key to a delicious vegan southern black eyed peas recipe lies in the blend of spices used. Traditional southern seasonings like cayenne pepper, smoked paprika, and garlic powder can all be incorporated to give the dish a flavorful kick. Additionally, liquid smoke can be added to mimic the smokiness of hog jowls.
To balance out the flavors, onions, bell peppers, and celery can also be sautéed with the spices before adding in the black eyed peas. This combination of spices and vegetables will give the dish a depth of flavor that is often associated with traditional southern cooking.
In conclusion, with a few simple ingredient swaps and the right blend of spices, you can easily make a delicious vegan southern black eyed peas recipe that rivals the original dish. So whether you're a vegan looking to indulge in some southern comfort food or simply trying to incorporate more plant-based meals into your diet, this recipe is a must-try. So go ahead and give it a try, your taste buds will thank you.
