18 Vegan Mexican Recipe Ideas Get Ready To Indulge!
Published on: Mar 27, 2024
Looking for some delicious and healthy vegan Mexican recipes to spice up your meal plan? Look no further! We've gathered some of the best plant-based dishes inspired by the vibrant flavors of Mexican cuisine. These recipes are not only packed with nutrients and flavor, but they are also easy to make and perfect for a weeknight dinner or a weekend gathering with friends and family.
Main Ingredients: Yellow Onions, Minced Garlic, Mild Enchilada Sauce
Posole is a traditional Mexican stew made with hominy and meat, but this vegan version is just as delicious and packed with flavor. The combination of spices and vegetables creates a hearty and filling dish that will satisfy any craving for Mexican cuisine. Serve it with your favorite toppings like avocado, cilantro, and lime for a complete and satisfying meal.
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Vegan Mexican Street Corn
Main Ingredients: Corn, Vegan Mayo, Vegan Parmesan Cheese, Lime Juice
This recipe puts a vegan twist on the classic Mexican street food. Grilled corn on the cob is smothered in a delicious vegan mayo, chili powder, and lime mixture, then topped with vegan cheese and cilantro. It's a perfect side dish for any summer barbecue or as a snack on its own. Plus, it's easy to make and packed with flavor.
Traditionally made with tripe, this vegan version of menudo uses soy curls to mimic the texture of the meat. The hearty broth is flavored with chili powder, cumin, and oregano, and is filled with vegetables like carrots, potatoes, and celery. It's a perfect comfort food for a cold day and is sure to please any crowd.
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Vegan Mexican Lasagna
Main Ingredients: Olive Oil, Yellow Onion, Garlic Cloves, Paprika, Cumin
This Mexican twist on the classic Italian dish is sure to be a hit with vegans and non-vegans alike. Layers of corn tortillas, vegan ground beef, black beans, and salsa are topped with a creamy vegan cheese sauce and baked to perfection. It's a crowd-pleaser and a great option for a family dinner or potluck.
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Vegan Mexican rice
Main Ingredients: Short Grain Rice, Water, Cherry Tomatoes, White Onion
This easy and flavorful rice dish is a staple in Mexican cuisine. It's made with tomato sauce, vegetable broth, and spices like cumin and chili powder, and is packed with vegetables like peas and carrots. Serve it as a side dish or use it as a filling for burritos or tacos.
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Vegan Mexican Gnocchi
Main Ingredients: Coconut Milk, Enchilada Sauce, Taco Seasoning
This vegan take on the classic Italian dish uses gnocchi instead of pasta for a unique and delicious twist. The creamy and flavorful sauce is made with roasted red peppers, cashews, and nutritional yeast to give it a cheesy taste without the dairy. Top it with black beans, corn, and cilantro for a Mexican flair.
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Cheezy Vegan Mexican Black Bean Casserole
Main Ingredients: Extra Virgin Olive Oil, Medium Onion, Garlic, Celery
This easy and delicious casserole is packed with protein and flavor. Layers of tortilla chips, black beans, salsa, and vegan cheese are topped with a creamy cashew sauce and baked to perfection. It's a perfect dish for a potluck or a weeknight dinner when you're short on time.
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Vegan Mexican Pinwheels
Main Ingredients: Green Onion, Red Pepper, Veggies, Jalapeno Pepper
These bite-sized appetizers are filled with all the flavors of Mexican street food. Tortillas are spread with a mixture of vegan cream cheese, salsa, and spices, then rolled up and cut into bite-sized pieces. They're perfect for parties or as a quick snack.
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Vegan Mexican Tortilla Pizza
Main Ingredients: Tortilla, Refried Black Beans, Avocado, Pico De Gallo
This pizza is a fun and easy way to enjoy all the flavors of Mexican cuisine. Tortillas are used as the crust and topped with salsa, black beans, corn, peppers, and vegan cheese. It's a great option for a quick and delicious dinner that the whole family will love.
Stuffed peppers are a classic dish that can be easily made vegan. Bell peppers are filled with a mixture of rice, beans, corn, and spices, then topped with vegan cheese and baked to perfection. They're a perfect option for a hearty and flavorful dinner.
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Easy Vegan Mexican Lasagna
Main Ingredients: Yellow Onion, Olive Oil, Garlic, Crumbles, Fajita
This lasagna is a delicious and easy way to enjoy all the flavors of Mexican cuisine. Layers of tortillas, black beans, corn, and salsa are topped with a creamy vegan cheese sauce and baked to perfection. It's a great option for a family dinner or potluck.
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Easy Vegan Mexican Rice
Main Ingredients: Brown Rice, Vegetable Broth, Olive Oil, Medium Yellow
This rice dish is a staple in Mexican cuisine and is easy to make vegan. It's flavored with tomato sauce, vegetable broth, and spices like cumin and chili powder, and is filled with vegetables like peas and carrots. It's a perfect side dish for any Mexican-inspired meal.
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Vegan Mexican Quinoa Salad
Main Ingredients: Quinoa, Water, Vegetable Broth, Canned Black Beans
This hearty and flavorful salad is a great option for a light lunch or a side dish. It's packed with protein and flavor from quinoa, black beans, corn, and avocado, and is dressed with a zesty lime dressing. It's a perfect dish to bring to a potluck or enjoy on a warm summer day.
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Creamy Vegan Mexican Casserole
Main Ingredients: Flour Tortillas, Refried Beans, Diced Tomatoes, Black
This casserole is a delicious and comforting dish that is sure to please any crowd. Layers of tortillas, black beans, corn, and vegan cheese are topped with a creamy cashew sauce and baked to perfection. It's a perfect option for a family dinner or potluck.
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Vegan Mexican Tortilla Soup
Main Ingredients: Coconut, Yellow Onion, Garlic, Pasilla Pepper
This soup is a hearty and flavorful dish that is perfect for a cold day. It's filled with vegetables, black beans, corn, and spices like chili powder and cumin. Top it with tortilla strips, avocado, and cilantro for a complete and satisfying meal.
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Vegan Mexican Layered Dip
Main Ingredients: Red Kidney Beans, Salt, Ground Cumin, Paprika, Chili
This dip is a perfect appetizer for any party or gathering. Layers of refried beans, salsa, vegan sour cream, and guacamole are topped with your favorite toppings like black olives and green onions. Serve it with tortilla chips for a delicious and easy snack.
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Easy One Pot Vegan Mexican Rice
Main Ingredients: Long Grain White Rice, White Onion, Garlic, Red Bell
This one-pot dish is easy to make and packed with flavor. It's made with rice, vegetables, and spices like cumin and chili powder, and is a perfect side dish for any Mexican-inspired meal. Plus, it's easy to clean up and requires minimal effort.
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Vegan Mexican Rice Fajita Bowl
Main Ingredients: Small Yellow Onion, Garlic, White Rice, Oregano, Cumin
This bowl is a delicious and healthy option for a quick and easy lunch or dinner. It's filled with rice, fajita-style vegetables, black beans, and salsa, and is topped with a creamy avocado dressing. It's a perfect option for when you're craving Mexican food but want a lighter meal.
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One Pot Vegan Mexican Freekeh
Main Ingredients: Olive Oil, Onion, Red Bell Pepper, Garlic Cloves
This one-pot dish is a hearty and flavorful meal that is perfect for a weeknight dinner. It's made with freekeh, vegetables, and spices like cumin and paprika, and is packed with protein and fiber. Plus, it's easy to make and clean up is a breeze.
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Quick Vegan Mexican Tortilla Pizzas
Main Ingredients: Large Flour Tortillas, Refried Beans, Canned Black
These mini pizzas are a fun and easy way to enjoy all the flavors of Mexican cuisine. Tortillas are used as the crust and topped with salsa, black beans, corn, and vegan cheese, then baked to perfection. They're perfect for a quick snack or a party appetizer.
Vegan Tacos with Lentil Walnut Meat
Ingredients:
1 cup of cooked lentils
1 cup of chopped walnuts
1 tablespoon of taco seasoning
1 tablespoon of olive oil
1/2 cup of chopped onion
1/2 cup of chopped bell pepper
1/2 cup of corn
1/2 cup of black beans
1/4 cup of salsa
8-10 taco shells
Instructions:
In a food processor, pulse the cooked lentils, chopped walnuts, and taco seasoning until combined and crumbly.
In a pan, heat olive oil and sauté onion and bell pepper until softened.
Add in the lentil walnut mixture, corn, black beans, and salsa. Cook until heated through.
Warm up the taco shells in the oven or on a stovetop.
Fill the taco shells with the lentil walnut mixture and top with your favorite toppings such as avocado, cilantro, and lime.
This vegan twist on classic tacos is not only delicious but also packed with protein and fiber. Lentils and walnuts are great plant-based sources of protein, while the vegetables add an array of nutrients and colors to the dish. Serve it with a side of guacamole and salsa for an extra burst of flavor.
Jackfruit Carnitas
Ingredients:
2 cans of jackfruit, drained and rinsed
1 tablespoon of olive oil
1/4 cup of orange juice
1/4 cup of lime juice
1 tablespoon of cumin
1 teaspoon of chili powder
1 teaspoon of garlic powder
Salt and pepper to taste
8-10 tortillas
Instructions:
In a pan, heat olive oil and add in the drained and rinsed jackfruit.
Sauté for 5-7 minutes until slightly browned.
In a small bowl, mix together orange juice, lime juice, cumin, chili powder, garlic powder, salt, and pepper.
Pour the mixture over the jackfruit and let it simmer for 10-15 minutes.
Using a fork, shred the jackfruit to resemble pulled pork.
Warm up the tortillas and fill them with the jackfruit carnitas.
This vegan alternative to traditional carnitas is made with jackfruit, a tropical fruit that has a texture similar to pulled pork when cooked. It's not only flavorful and easy to make, but it is also rich in fiber and vitamins. Serve it with a side of roasted vegetables or add it to a burrito bowl for a satisfying meal.
With these vegan Mexican recipe ideas, you can enjoy the bold flavors of Mexican cuisine while nourishing your body with nutrient-dense and plant-based ingredients. Give these recipes a try and get ready to impress your taste buds and your loved ones!
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