16+ Vegan Kale Recipe Thanksgiving Get Ready To Indulge!
Published on: Mar 4, 2024
As Thanksgiving approaches, many people are looking for ways to incorporate healthier options into their traditional holiday meals. For those following a vegan diet, it can be a challenge to find delicious and satisfying dishes to serve alongside the usual turkey and gravy. But fear not, because this vegan kale recipe is the perfect addition to your Thanksgiving feast. Not only is it packed with nutrients and flavor, but it's also simple and easy to make. So let's dive into this tasty and healthy dish that will impress even the non-vegans at your holiday table.
Main Ingredients: Apple Cider, Sugar, Clove, Cinnamon Sticks, Allspice
Add a festive twist to your Thanksgiving dinner with this delicious cider sangria recipe. The combination of crisp apple cider, fruity red wine, and warm fall spices will have your guests coming back for seconds. Serve in a large pitcher or punch bowl with some seasonal fruits for a beautiful and delicious drink that will elevate your holiday gathering.
Looking for a hearty and healthy side dish for your Thanksgiving spread? This lentil salad is the perfect option. Packed with protein and fiber, lentils are a nutritious addition to any meal. This salad also features seasonal flavors like cranberries, apples, and pecans for a festive touch. Serve it warm or cold for a delicious and satisfying dish.
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Thanksgiving Vegetable Crescent Roll Ring
Main Ingredients: Shallots, Vegetable Oil, Sea Salt, Garlic, Mushrooms
Make your Thanksgiving dinner table extra special with this beautiful and delicious vegetable crescent roll ring. Simply fill a ring of crescent rolls with your favorite roasted vegetables, such as sweet potatoes, Brussels sprouts, and carrots, and bake until golden brown. This dish is a great way to incorporate more veggies into your holiday meal.
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Vegetarian Thanksgiving Tacos
Main Ingredients: Corn Tortillas, Sweet Potato, Kale, Cranberries
For those looking for a meatless option for Thanksgiving, these vegetarian tacos are a great choice. Loaded with black beans, roasted sweet potatoes, and a tangy cranberry salsa, these tacos are bursting with flavor and color. Serve with some homemade guacamole and fresh cilantro for a festive and filling meal.
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Thanksgiving Stuffing
Main Ingredients: Extra Virgin Olive Oil, Cipollini Onions, Mushrooms
No Thanksgiving dinner is complete without a delicious stuffing. This recipe takes the classic dish to the next level with the addition of savory mushrooms and crunchy pecans. The combination of herbs and spices adds depth of flavor, making this stuffing a standout dish on your holiday table.
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Thanksgiving Kale Salad with Maple-Tahini Dressing
Main Ingredients: Lacinato Kale, Sweet Potato, Extra Virgin Olive Oil
Kale may not be the first thing that comes to mind when you think of Thanksgiving, but this salad will change that. Tossed in a creamy maple-tahini dressing and topped with roasted sweet potatoes, pomegranate seeds, and crunchy pumpkin seeds, this salad is both delicious and nutritious. Plus, the vibrant colors make it a beautiful addition to your holiday spread.
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Warm Kale Salad with Pomegranate and Garlic Roasted...
Main Ingredients: Garlic, Brussels Sprouts, Sweet Potato, Coconut Oil
Warm up your Thanksgiving dinner with this hearty and flavorful warm kale salad. The combination of sweet pomegranate seeds, rich feta cheese, and crispy garlic roasted chickpeas creates a perfect balance of flavors and textures. This dish is also gluten-free and vegetarian making it a crowd-pleaser for all dietary restrictions.
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Sweet Potato and Kale Gratin (AIP)
Main Ingredients: Kale, Sweet Potatoes, Coconut Cream, Coarse Sea Salt
If you or a loved one follow the Autoimmune Protocol (AIP) diet, this sweet potato and kale gratin is a must-try for Thanksgiving. This creamy and indulgent dish is made with wholesome ingredients like coconut milk, sweet potatoes, and kale. It's the perfect side dish to accompany your Thanksgiving turkey or ham.
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Thanksgiving Cranberry Sauce
Main Ingredients: Cranberries, Cranberry Juice, Maple Syrup, Orange Juice
No canned cranberry sauce here! This homemade cranberry sauce is a simple and delicious addition to your Thanksgiving menu. With just four ingredients, including fresh cranberries and sweet honey, this sauce is quick to make and adds a tangy and sweet element to your holiday meal.
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Kale, Quinoa, and Cranberry Stuffed Acorn Squash
Main Ingredients: Acorn Squash, Olive Oil, Kale, Balsamic Vinegar
This stuffed acorn squash is a show-stopping main dish for your vegetarian guests. Stuffed with a nutty and flavorful mixture of quinoa, kale, and dried cranberries, this dish is both beautiful and satisfying. Serve with a drizzle of balsamic glaze for an extra touch of sweetness.
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Fall Harvest Salad With Butternut Squash, Kale,...
Main Ingredients: Butternut Squash, Olive Oil, Salt, Pepper, Kale
This fall harvest salad is a colorful and delicious addition to your Thanksgiving table. Roasted butternut squash, sweet apples, crunchy pecans, and zesty cranberries come together to create a perfect balance of sweet, salty, and tart flavors. Toss with a homemade maple-balsamic dressing for a mouth-watering salad.
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Wild Rice & Butternut Squash Salad with Maple Balsamic...
Main Ingredients: Extra Virgin Olive Oil, Pure Maple Syrup, Balsamic
This hearty wild rice and butternut squash salad is a great alternative to traditional Thanksgiving sides. The combination of nutty wild rice, sweet butternut squash, and tangy cranberries creates a flavorful and satisfying dish. Topped with a homemade maple-balsamic dressing, this salad is sure to be a hit with your guests.
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Stuffed Acorn Squash and Red Wine Cranberry Sauce
Main Ingredients: Acorn Squash, Vegan Butter, Maple Syrup, Salt, Pepper
Take your stuffed acorn squash to the next level with this mouth-watering dish. Filled with a creamy mixture of wild rice, mushrooms, and savory herbs, this dish is a perfect main course for the vegetarian crowd. Serve with a rich and tangy red wine cranberry sauce for a burst of flavor.
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Roasted Roots and Squash Salad with Kale and Quinoa
Main Ingredients: Quinoa, Low Sodium Vegetable Stock, Beets, Delicata
This roasted roots and squash salad is a beautiful and delicious addition to your Thanksgiving menu. Roasted root vegetables, sweet butternut squash, and savory herbs create a perfect balance of flavors. Toss with nutty quinoa and fresh kale for a filling and nutritious dish.
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Roasted Pear, Walnut, and Cranberry Salad
Main Ingredients: Pears, Shallot, Dijon Mustard, Fresh Lemon Juice, Apple
This roasted pear, walnut, and cranberry salad is a festive and flavorful addition to your Thanksgiving meal. Roasted pears add a sweet and caramelized element to the salad, while crunchy walnuts and tart cranberries add texture and flavor. Serve with a simple balsamic vinaigrette for a refreshing salad.
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Easy Sweet Potato Casserole with Kale
Main Ingredients: Kale, Sunflower Oil, Sweet Potato, Large Tomato, Cashew
Sweet potato casserole is a classic Thanksgiving dish, but this version adds a healthy twist with the addition of kale. The sweet and creamy sweet potatoes pair perfectly with the nutritious and flavorful kale. Top it off with some crunchy pecans for a perfect balance of flavors and textures.
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Delicata Squash and Cranberry Kale Salad
Main Ingredients: Pecans, Delicata Squash, Fresh Cranberries, Red Onion
Delicata squash is a sweet and delicious variety of winter squash that is perfect for Thanksgiving. In this salad, roasted delicata squash is paired with fresh kale, tangy cranberries, and crunchy pepitas for a flavorful and nutritious dish. Serve with a homemade apple cider vinaigrette for a refreshing salad.
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Kale and Cranberry Quinoa Salad with Walnuts and Apple...
Main Ingredients: Dry Quinoa, Kale, Vegetable Stock, Salt, Dried
This kale and cranberry quinoa salad is a refreshing and nutritious addition to your Thanksgiving menu. Quinoa adds protein and fiber to the dish, while sweet apples and tart cranberries create a perfect balance of flavors. Topped with crunchy walnuts and a zesty lemon dressing, this salad is sure to be a crowd-pleaser.
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Butternut Squash and Kale Quinoa Stuffing
Main Ingredients: Quinoa, Bay Leaf, Butternut Squash, Coconut Oil
This butternut squash and kale quinoa stuffing is a healthy and delicious alternative to traditional Thanksgiving stuffing. Loaded with nutritious ingredients like quinoa, butternut squash, and kale, this dish is a filling and flavorful side dish. Serve with your Thanksgiving turkey or enjoy as a vegetarian main course.
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Skillet Butternut Squash and Kale with Maple-Roasted...
Main Ingredients: Unsalted Pumpkin Seeds, Olive Oil, Maple Syrup, Salt
This skillet butternut squash and kale dish is a simple and flavorful addition to your Thanksgiving dinner. Butternut squash and crispy kale are cooked in a skillet and topped with sweet maple-roasted chickpeas for a perfect balance of sweet and savory flavors. Serve as a side dish or add some protein for a complete meal.
Making the Perfect Vegan Kale Dish
Ingredients
- Kale: Of course, the star of this recipe is the kale itself. It's a nutrient-dense leafy green that is packed with vitamins, minerals, and antioxidants. Plus, it's a versatile ingredient that can be used in many different dishes.
- Garlic: This aromatic and flavorful ingredient adds a delicious kick to the dish. It also has numerous health benefits, such as boosting the immune system and reducing inflammation.
- Onion: Another staple ingredient, onions add a sweet and savory element to the dish. They also contain antioxidants and anti-inflammatory compounds.
- Chickpeas: These protein-packed legumes add a hearty and filling component to the dish. They also provide a good source of fiber and minerals.
- Lemon: The lemon juice adds a tangy and refreshing flavor to balance out the other ingredients. It also provides a boost of vitamin C.
- Avocado: This creamy and nutritious fruit adds a delicious and satisfying element to the dish. It's also a great source of healthy fats and potassium.
Instructions
1. Start by washing and drying the kale. Remove the stems and chop the leaves into bite-sized pieces.
2. In a large pan, heat some olive oil over medium heat. Add the garlic and onion and sauté until fragrant.
3. Add the chickpeas to the pan and cook until slightly crispy.
4. Next, add the chopped kale to the pan and stir until it starts to wilt.
5. Squeeze the juice of one lemon over the kale and chickpeas. Toss to combine.
6. Lastly, add in the diced avocado and gently mix it in with the other ingredients.
7. Serve the dish hot and enjoy!
This vegan kale dish is not only delicious, but it's also nutrient-dense and well-balanced. It's a perfect addition to your Thanksgiving meal, providing a healthy and satisfying option for both vegans and non-vegans. Plus, it's easy to make and budget-friendly, making it a great choice for any holiday gathering. So give this recipe a try and impress your guests with a delicious and healthy side dish that will leave them wanting more.
Conclusion
Incorporating healthier options into traditional holiday meals doesn't have to be a daunting task, especially for those following a vegan diet. This vegan kale recipe is a perfect example of a dish that is both delicious and nutritious, making it a great addition to any Thanksgiving feast. So give it a try and see for yourself how simple and tasty it can be to add some plant-based options to your holiday menu.
