19 Vegan Italian Meatball Recipe Experience Flavor Like Never Before!

Published on: Mar 15, 2024

In recent years, there has been a shift towards plant-based diets, with more and more people choosing to follow a vegan lifestyle. However, one of the biggest concerns for those transitioning to a vegan diet is giving up their favorite meat-based dishes. But fear not, because we have the perfect solution for you - a delicious and easy vegan Italian meatball recipe! Not only is this recipe cruelty-free, but it also packs a punch of flavor that will satisfy your cravings for traditional Italian meatballs. So let's get cooking and discover how to make these mouth-watering vegan meatballs.

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Italian Meatball Sauce

Main Ingredients: Olive Oil, Garlic, Small Onion, Chopped Tomatoes, Dried

SUPER EASY VEGAN MEATBALLS IN ITALIAN TOMATO SAUCE - The clever meal

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Craving a taste of Italy? This recipe combines the classic flavors of meatballs with the juicy goodness of beer can chicken. Marinated in a flavorful Italian-inspired sauce, this chicken is sure to be a hit at any dinner table. Serve with your favorite pasta and top with freshly grated Parmesan cheese for an authentic Italian meal.

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Italian Salad Dressing

Main Ingredients: Lemon Juice, Sea Salt, Garlic, Dried Oregano, Dried

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Take your beer can chicken to the next level with this homemade Italian salad dressing. Tossed with fresh herbs and spices, this dressing adds a burst of flavor to the chicken as it cooks. Use the leftover dressing to drizzle over your salad for a delicious and light side dish.

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Italian Seasoning

Main Ingredients: Dried Oregano, Marjoram, Dried Thyme, Dried Basil

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No need to buy pre-made seasoning when you can create your own blend of Italian spices. Mix together oregano, basil, thyme, and other aromatic herbs for a perfectly balanced seasoning that pairs perfectly with beer can chicken. Sprinkle generously over the chicken before cooking for maximum flavor.

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Authentic Italian Pizza Dough

Main Ingredients: Flour, Water, Dried Yeast, Salt

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Who says beer can chicken can't have a little Italian flair? This recipe incorporates the classic flavors of pizza with a homemade dough crust. The chicken is stuffed with mozzarella cheese, pepperoni, and tomato sauce for a savory and delicious twist on traditional beer can chicken.

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Rustic Italian Bread

Main Ingredients: Lukewarm Water, All Purpose Flour, Granulated Sugar

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Nothing beats the smell of freshly baked bread, especially when it's infused with Italian herbs and spices. Knead together flour, yeast, and Italian seasoning for a rustic and crusty bread that pairs perfectly with beer can chicken. Slice and toast for a side dish that will have everyone asking for seconds.

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Italian Tomato Salad (Marinated Tomato Salad)

Main Ingredients: Beefsteak Tomatoes, Olive Oil, Red Wine Vinegar, Lemon

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Looking for a light and refreshing side dish to accompany your beer can chicken? Look no further than this marinated tomato salad. Diced tomatoes, fresh basil, and garlic are tossed together with a homemade Italian vinaigrette for a simple yet delicious side dish.

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Italian Ciabatta Bread

Main Ingredients: Lukewarm Water, Salt, Active Dry Yeast, All Purpose

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Soft and fluffy on the inside with a crispy crust, ciabatta bread is a staple in Italian cuisine. Top with garlic, olive oil, and Italian herbs for a flavorful twist on this classic bread. Serve alongside beer can chicken for a satisfying and filling meal.

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Italian Roasted Mushrooms and Veggies

Main Ingredients: Cremini Mushrooms, Cauliflower, Tomatoes, Garlic, Olive

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Elevate your beer can chicken with this roasted veggie and mushroom side dish. Chopped veggies such as bell peppers, zucchini, and eggplant are tossed with olive oil and Italian seasoning before roasting in the oven. Serve alongside your chicken for a colorful and flavorful meal.

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Homemade Italian Seasoning Spice Mix

Main Ingredients: Dried Basil, Dried Oregano, Dried Rosemary, Dried

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Skip the store-bought seasoning and make your own homemade Italian spice mix. Combine dried herbs such as thyme, basil, and oregano for a versatile seasoning that can be used on chicken, pasta, and more. Store in an airtight container for convenient use.

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Italian Sauteed Mushrooms

Main Ingredients: Baby Bella Mushrooms, Italian Dressing, Onion, Red Bell

If you love mushrooms, you'll love this Italian-inspired side dish. Thinly sliced mushrooms are sautéed in butter and garlic before being tossed with Italian herbs. Serve alongside your beer can chicken for a rich and flavorful meal.

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Classic Bruschetta

Main Ingredients: Italian Bread, Garlic, Extra Virgin Olive Oil, Roma

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A classic Italian appetizer, bruschetta is the perfect accompaniment to beer can chicken. Grill slices of crusty bread and top with a mixture of diced tomatoes, garlic, fresh basil, and olive oil. Serve as a starter or side dish for an authentic Italian meal.

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Italian Arrabbiata Sauce

Main Ingredients: Olive Oil, Garlic Cloves, San Marzano Tomatoes, Tomato

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Spice up your beer can chicken with this fiery Italian arrabbiata sauce. Sauté onions, garlic, and red pepper flakes in olive oil before adding crushed tomatoes and Italian herbs. Simmer for a spicy and flavorful sauce to pour over your chicken.

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Italian Ravioli with Spinach, Artichokes, Capers,...

Main Ingredients: Ravioli, Olive Oil, Sun Dried Tomatoes, Artichoke

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Take your beer can chicken to the next level with this hearty and satisfying Italian ravioli dish. Stuffed with spinach, artichokes, and capers, and topped with a rich and creamy cheese sauce, this dish is a delicious way to incorporate Italian flavors into your meal.

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Italian Vegan Garbanzo Bean Soup

Main Ingredients: Olive Oil, Onion, Garlic, Carrots, Celery, Fennel Bulb

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Just because you're vegan doesn't mean you can't enjoy the flavors of Italy. This hearty and flavorful garbanzo bean soup is packed with Italian herbs and spices for a satisfying and healthy meal. Serve alongside beer can chicken for a well-rounded dinner.

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Homemade Marinara Sauce

Main Ingredients: Olive Oil, Garlic Cloves, Fresh Basil Leaves, Crushed

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Homemade marinara sauce - vegan, gluten-free, customizable

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No Italian meal is complete without a homemade marinara sauce. Sauté onions, garlic, and fresh herbs in olive oil before adding crushed tomatoes. Simmer for a flavorful and versatile sauce that can be used on pizza, pasta, and, of course, beer can chicken.

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Classic Italian Bread

Main Ingredients: Yeast, Granulated Sugar, Warm Water, Bread Flour, Salt

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For a simple and classic Italian side dish, look no further than this recipe for homemade bread. Knead together flour, yeast, Italian seasoning, and olive oil for a crusty and flavorful bread that pairs perfectly with beer can chicken.

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Classic Italian Bread by Bread Illustrated

Main Ingredients: Bread, Rapid Rise Yeast, Salt, Lager, Water, Extra

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If you're a fan of homemade bread but want a more foolproof recipe, try this one from Bread Illustrated. Mix together flour, yeast, Italian seasoning, and water for a light and fluffy bread that is perfect for sopping up the juices from your beer can chicken.

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Italian Seasoning Mix

Main Ingredients: Dried Oregano, Dried Basil, Dried Thyme, Dried

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Italian Seasoning Mix How To Make It Homemade and Skip Store Bought!

Save time and money by making your own Italian seasoning mix. Combine dried herbs such as basil, oregano, and thyme for a versatile seasoning that can be used on chicken, pasta, and more. Store in an airtight container for convenient use.

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Italian Grilled Eggplant

Main Ingredients: Eggplant, Italian Parsley, Garlic, Olive Oil

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For a vegetarian option to serve alongside your beer can chicken, try this recipe for grilled eggplant. Brush the eggplant with a mixture of olive oil, garlic, and Italian herbs before grilling until tender. Serve as a flavorful and healthy side dish.

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Homemade Italian Salad Dressing

Main Ingredients: Extra Virgin Olive Oil, Garlic Powder, Onion Powder

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Take your salad game to the next level with this homemade Italian salad dressing. Whisk together olive oil, balsamic vinegar, Italian herbs, and garlic for a flavorful and versatile dressing that pairs perfectly with beer can chicken and other dishes.

The Secret Ingredient

If you're wondering how these meatballs can be vegan without compromising on taste, the answer lies in the secret ingredient - lentils. Lentils are a great substitute for meat as they have a similar texture and are packed with protein and fiber. They also have a mild flavor, making them perfect for absorbing the Italian herbs and spices in this recipe.

Ingredients:

1 cup cooked lentils
1 cup breadcrumbs
1 small onion, finely chopped
3 cloves of garlic, minced
1 tbsp olive oil
1 tsp dried oregano
1 tsp dried basil
1 tsp dried thyme
1 tsp salt
1/2 tsp black pepper
1/4 cup chopped fresh parsley
1/4 cup vegan parmesan cheese
1 flax egg (1 tbsp ground flaxseed + 3 tbsp water)

Instructions:

In a large bowl, mash the cooked lentils with a fork until they form a paste-like consistency.
In a pan, heat olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until translucent.
Add the sautéed onion and garlic to the bowl with the mashed lentils.
Add the breadcrumbs, dried oregano, dried basil, dried thyme, salt, black pepper, chopped parsley, vegan parmesan cheese, and flax egg to the bowl. Mix well until all ingredients are combined.
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Using your hands, form the lentil mixture into golf ball-sized balls and place them on the lined baking sheet.
Bake for 20 minutes, flipping the meatballs halfway through to ensure they are evenly cooked.
Once cooked, remove from the oven and let them cool for a few minutes before serving.

Serving Suggestions:

These vegan Italian meatballs are incredibly versatile and can be enjoyed in various ways. You can serve them with your favorite pasta and tomato sauce for a classic spaghetti and meatball dish. They also make a great addition to a hearty vegetable soup or can be used as a topping for pizza. The possibilities are endless, so get creative and enjoy these delicious vegan meatballs guilt-free!

In Summary

By using lentils as the main ingredient, we have created a mouth-watering and healthy alternative to traditional Italian meatballs. This vegan recipe is easy to make and can be customized to your liking with different herbs and spices. So next time you're craving a hearty Italian meal, give this vegan meatball recipe a try and impress your friends and family with your cooking skills.