19 Vegan Indian Recipe Discover Culinary Perfection!
Published on: Mar 26, 2024
Veganism has become increasingly popular in recent years, with many people choosing to follow a plant-based diet for health, ethical, and environmental reasons. India, being a country with a rich and diverse vegetarian culinary tradition, offers a plethora of delicious vegan recipes. In this article, we will explore a mouth-watering vegan Indian recipe that is not only flavorful but also easy to prepare. So, put on your chef's hat and get ready to tantalize your taste buds!
Main Ingredients: Button Mushrooms, Potatoes, Onion, Carrots, Frozen
Korma is a classic Indian dish that is known for its rich, creamy sauce and flavorful spices. But did you know that it can also be made vegan? This vegetable korma recipe is not only delicious, but it's also packed with nutrients from all the colorful vegetables. It's the perfect side dish to accompany any Indian meal.
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Vegan Indian Biryani
Main Ingredients: Basmati Rice, Olive Oil, Pistachios, Turmeric, Cumin
Biryani is a popular Indian dish that is made with rice, spices, and various proteins. This vegan version of biryani replaces the protein with colorful veggies and adds an extra kick of flavor with the addition of fragrant spices like cumin, coriander, and garam masala. It's a must-try for any Indian food lover!
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Vegan Indian Dal Chili
Main Ingredients: Urad Dal, Kidney Beans, Olive Oil, Onion, Garlic
If you love the hearty flavors of chili but want to switch things up, try this vegan Indian dal chili. Made with lentils, chickpeas, and a blend of Indian spices, this dish is not only delicious but also packed with protein and fiber. It's the perfect comfort food for a chilly evening.
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Vegan Indian-Spiced Tofu Casserole
Main Ingredients: Vegetable Oil, Olive Oil, Avocado Oil, Coconut Oil
Tofu may not be a traditional ingredient in Indian cuisine, but it works perfectly in this vegan Indian-spiced tofu casserole. The tofu is marinated in a blend of Indian spices, then baked with veggies and rice for a flavorful and filling meal. It's a great way to add some variety to your tofu dishes.
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Vegan Indian Sweet Potato Soup
Main Ingredients: Coconut Oil, Yellow Onion, Garam Masala, Turmeric Root
Warm up on a cold day with this vegan Indian sweet potato soup. The sweet potatoes and warming spices like ginger, cumin, and turmeric make this soup a comforting and nutritious meal. Serve it with some crusty bread for a complete and satisfying meal.
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Vegan Indian Potato Chickpea Stew
Main Ingredients: Vegetable Oil, Carrots, Yukon Gold Potatoes, Garam
This vegan Indian potato chickpea stew is a hearty and flavorful dish that is perfect for a weeknight meal. The potatoes and chickpeas are cooked in a rich tomato and coconut milk sauce and seasoned with spices like cumin, coriander, and garam masala. Serve it over rice for a filling and delicious meal.
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Vegan Indian Dal with Spinach
Main Ingredients: Yellow Split Peas, Water, Salt, Ground Turmeric, Chili
Dal is a staple dish in Indian cuisine, and this vegan version is just as delicious as its non-vegan counterpart. Made with lentils, spinach, and a blend of Indian spices, this dish is not only flavorful but also packed with nutrients. It's the perfect dish for a quick and easy weeknight meal.
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Fudgy Coconut Ladoo. Vegan Indian Dessert
Main Ingredients: Unsweetened Shredded Coconut, Cardamom Pods, Full Fat
Finish off your Indian meal with this indulgent vegan Indian dessert, fudgy coconut ladoo. These sweet and creamy coconut balls are made with just a few ingredients and are a delicious treat for any occasion. Make a batch and share with friends and family for a taste of India at home.
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Black Lentil Curry (Vegan Indian Dal)
Main Ingredients: Coconut Oil, Onion, Garlic Cloves, Ginger, Small
Black lentils, also known as urad dal, are a popular ingredient in Indian cuisine. This vegan black lentil curry is a flavorful and nutritious dish that is perfect for a weeknight meal. It's packed with protein and spices like cumin, coriander, and turmeric for a satisfying and delicious meal.
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Vegan Indian Chai Tea. Masala Chai.
Main Ingredients: Water, Raw Sugar, Tea, Spice, Ground Cardamom
No Indian meal is complete without a cup of chai tea. This vegan Indian chai tea, also known as masala chai, is made with a blend of warming spices like cardamom, cinnamon, and ginger. It's the perfect beverage to accompany any spicy Indian dish, or to enjoy on its own as a comforting and aromatic drink.
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Methi Palak Dal ~ Vegan Indian Lentil Stew
Main Ingredients: Moong Dal, Oil, Cumin, Mustard Seeds, Curry Leaves
Methi palak dal is a vegan Indian lentil stew that is packed with flavor and nutrients. Made with spinach, fenugreek leaves, and a blend of Indian spices, this dish is a great way to get your veggies and protein in one meal. Serve it over rice for a complete and satisfying meal.
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Whole Wheat Naan Bread - Vegan Indian Naan
Main Ingredients: Hot Water, Wheat Flour, Yeast, Sugar Syrup, Non Dairy
No Indian meal is complete without some naan bread to soak up all the delicious sauces. This vegan whole wheat naan is a healthier version of the traditional naan bread, but it's just as soft and flavorful. It's the perfect accompaniment to any Indian dish.
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Healthy and Quick Vegan Indian Lemon Rice
Main Ingredients: Cooked White Rice, Roasted Peanuts, Shredded Coconut
Looking for a quick and healthy side dish for your Indian meal? This vegan Indian lemon rice is the perfect option. Made with fragrant basmati rice, lemon juice, and warming spices like mustard seeds and turmeric, this dish is full of flavor and nutrients. It's the perfect side dish for any meal.
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Vegan Indian Butter Chicken with Chickpeas and...
Main Ingredients: Chickpeas, Cashews, Water, Chopped Tomato, Onion
Vegan butter chicken? Yes, it's possible! This vegan Indian butter chicken recipe replaces the chicken with chickpeas, but still maintains the rich and creamy sauce that we all love. Serve it over rice or with some naan bread for a delicious and satisfying meal.
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Gulab Jamuns, Vegan (Indian Sweet Balls In Flavored...
Main Ingredients: Water, Raw Sugar, Cardamom Powder, Saffron Strands
Gulab jamuns are a popular Indian sweet that is often served at festivals and celebrations. These vegan gulab jamuns are made with non-dairy milk and are flavored with cardamom and rose water for a fragrant and delicious treat. Enjoy them on their own or with a scoop of vegan ice cream.
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Instant Pot Pav Bhaji (Vegan Indian-style Sloppy Joes)
Main Ingredients: Cooking Oil, Cumin Seeds, Chopped Ginger, Finely
Pav bhaji is a popular street food in India that is made with a flavorful blend of vegetables and spices. This vegan version of pav bhaji is made in the Instant Pot for a quick and easy meal. Serve it on toasted buns for a delicious and messy Indian-style sloppy joe.
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Vegan Indian-Style Potato Salad with Turmeric and...
Main Ingredients: Yellow Potatoes, Coconut Oil, Black Mustard Seeds
Put a spin on the traditional potato salad with this vegan Indian-style version. The potatoes are tossed in a fragrant blend of spices like turmeric, cumin, and coriander, and then mixed with crunchy veggies and a tangy dressing. It's the perfect side dish for any Indian meal.
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Matar mushroom (Vegan Indian curry made with green...
Main Ingredients: Green Peas, Onion, Tomato, Cloves, Ginger, Green
Mushroom and peas are a classic combination in Indian cuisine, and this vegan matar mushroom curry is a delicious example. The mushrooms and peas are cooked in a flavorful tomato and coconut milk sauce and seasoned with spices like cumin, coriander, and garam masala. Serve it over rice for a satisfying and nutritious meal.
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Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
Chickpeas are a versatile and nutritious ingredient that is often used in Indian cuisine. This vegan Indian chickpea coconut curry is a flavorful and creamy dish that is perfect for a weeknight meal. Serve it over rice or with some naan bread for a delicious and satisfying meal.
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Indian Coconut Lentil Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
This vegan Indian coconut lentil curry is a comforting and nutritious dish that is perfect for a cold day. The lentils and veggies are cooked in a rich coconut milk sauce and seasoned with fragrant spices like cumin, coriander, and garam masala. It's a delicious way to warm up from the inside out.
Aloo Gobi - A Classic Vegan Indian Dish
What is Aloo Gobi?
Aloo Gobi literally translates to "potato cauliflower" in Hindi. It is a popular vegan dish from the northern region of India and is loved by both vegetarians and non-vegetarians alike. This simple yet satisfying dish is packed with flavor and nutrients, making it a perfect addition to any Indian meal.
Ingredients
To make Aloo Gobi, you will need:
Potatoes: 2 medium-sized, cubed
Cauliflower: 1 small head, cut into florets
Onion: 1 medium-sized, chopped
Tomatoes: 2 medium-sized, chopped
Ginger: 1-inch piece, grated
Garlic: 3 cloves, minced
Green Chilies: 2, minced
Turmeric Powder: 1 tsp
Coriander Powder: 1 tsp
Cumin Powder: 1 tsp
Garam Masala: 1 tsp
Salt: to taste
Oil: 2 tbsp
Fresh Cilantro: for garnish
Instructions
Heat oil in a pan and add the chopped onion. Sauté until it turns golden brown.
Add ginger, garlic, and green chilies. Sauté for another minute.
Add the chopped tomatoes and cook until they turn mushy.
Add the cubed potatoes and cauliflower florets. Mix well, cover the pan and let it cook for 10-12 minutes on medium heat.
Once the potatoes and cauliflower are cooked, remove the lid and let it cook for another 2-3 minutes to evaporate any excess moisture.
Garnish with fresh cilantro and serve hot with roti or rice.
Why You Should Try Aloo Gobi?
Apart from being a delicious and flavorful dish, Aloo Gobi also offers numerous health benefits. Potatoes are a rich source of potassium, Vitamin B6, and fiber, while cauliflower is packed with Vitamin C, antioxidants, and anti-inflammatory properties. The spices used in this dish also have their own health benefits, making Aloo Gobi a nutrient-dense meal.
In addition to its health benefits, Aloo Gobi is also a budget-friendly and easy-to-prepare dish. It can be made in a single pan and requires only basic ingredients that are easily available in any kitchen.
So, the next time you crave a hearty and wholesome vegan meal, try making Aloo Gobi and experience the flavors of India in the comfort of your own home.
In Conclusion
Aloo Gobi is a classic vegan Indian dish that is not only delicious but also rich in nutrients. It is easy to prepare, budget-friendly, and offers a taste of India with every bite. So, go ahead and give this recipe a try, and impress your friends and family with your newly acquired culinary skills.
