If you're looking to add more plant-based meals into your diet, then this vegan Indian lentil curry recipe is a must-try. Not only is it packed with flavor and nutrients, but it's also easy to make and budget-friendly. Lentils are a staple in Indian cuisine, and this dish showcases their versatility and deliciousness. So, let's dive into the recipe and learn how to make this mouthwatering vegan lentil curry.
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To start, rinse the lentils and cook them according to package instructions. In a separate pot, heat the vegetable oil over medium heat and add the chopped onion and minced garlic. Cook until the onion is translucent, about 5 minutes. Then, add the curry powder, cumin, coriander, turmeric, and cayenne pepper to the pot and stir for 1-2 minutes to release the flavors.
Next, add the can of diced tomatoes and coconut milk to the pot. Stir well and let the mixture simmer for 5 minutes. Then, add the cooked lentils and let it all simmer together for an additional 10 minutes. Add salt and pepper to taste.
Your vegan Indian lentil curry is ready to serve! You can enjoy it on its own, or with some basmati rice and naan bread for a complete meal. This recipe serves 4 people, but you can easily double the ingredients for leftovers or to feed a larger group.
This vegan Indian lentil curry recipe is not only delicious but also has many health benefits. Lentils are a great source of plant-based protein, making this dish a great option for vegetarians and vegans. It's also packed with fiber, vitamins, and minerals, making it a nutritious and filling meal. Plus, the combination of spices used in this curry not only adds flavor but also has anti-inflammatory properties.
Additionally, this recipe is budget-friendly, with most of the ingredients being pantry staples that you may already have on hand. It's also a great meal prep option, as it can be stored in the fridge for a few days or frozen for future meals.
So why not give this vegan Indian lentil curry a try? It's a tasty and healthy addition to any meal rotation and a great way to incorporate more plant-based meals into your diet.
This vegan Indian lentil curry recipe is a great introduction to Indian cuisine and plant-based cooking. With simple and affordable ingredients, it's easy to make and packed with flavor and nutrients. So, next time you're craving something hearty and delicious, give this lentil curry a try. Your taste buds and body will thank you.
Ingredients
