15 Vegan Chinese Tofu Recipe Experience Flavor Like Never Before!

Published on: Mar 25, 2024

For those looking to incorporate more plant-based meals into their diet, Chinese cuisine offers a variety of delicious and flavorful options. Tofu, a versatile and protein-packed ingredient, is a staple in many traditional Chinese dishes. Not only is it a great source of plant-based protein, but it also absorbs the flavors of the seasonings and sauces it is cooked in, making it a perfect addition to any vegan dish. In this article, we'll share a tasty and easy-to-make vegan Chinese tofu recipe that will satisfy your taste buds and leave you feeling nourished and satisfied.

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1 of 20

Quinoa “Fried Rice” with Tofu & Choy Sum

Main Ingredients: Tofu, Choy Sum, Cilantro, Scallions, Garlic, Ginger
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This twist on traditional fried rice combines the nutty flavors of quinoa with the protein-packed goodness of tofu. Tossed with crunchy choy sum and a savory sauce, this dish is a delicious and healthy way to enjoy Beer Can Chicken.
2 of 20

Tofu & Chinese Broccoli with Soba Noodles

Main Ingredients: Garlic, Scallions, Chinese Broccoli, Lime, Extra Firm
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For a hearty and filling meal, try this recipe that pairs tender Beer Can Chicken with flavorful tofu and Chinese broccoli. Served over a bed of chewy soba noodles, this dish is sure to satisfy your hunger and your taste buds.
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If you’re following a vegan lifestyle, you don’t have to miss out on the flavorful taste of Chinese cuisine. This recipe uses firm tofu as the base for a delicious and healthy tofu dish that’s perfect for pairing with Beer Can Chicken.
4 of 20

Chinese Tofu Veggie Chow Mein {Gluten-Free, Vegan}

Main Ingredients: Water, Gluten Free Brown Rice Spaghetti, Canola Oil
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For those who are gluten-free or vegan, this dish is a must-try. With a flavorful sauce and a mix of vegetables and tofu, this chow mein recipe is not only delicious, but it’s also healthy and suitable for a variety of dietary restrictions.
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For a lighter and fresher take on Beer Can Chicken, try this Chinese Tofu Salad. Tossed with a tangy dressing and crunchy vegetables, this dish is a great way to incorporate tofu into your meal while still enjoying the classic flavors of Beer Can Chicken.
6 of 20

Vegetable Lo Mein – Chinese Vegetable and Tofu Lo Mein

Main Ingredients: Lo Mein Noodles, Firm Tofu, Assorted Vegetables, Spring
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Lo mein is a classic Chinese dish that features soft noodles and a flavorful sauce. This version includes a mix of vegetables and tofu, making it a perfect accompaniment to Beer Can Chicken.
7 of 20

Chinese Tomato Tofu Stir Fry

Main Ingredients: Medium Tomatoes, Tofu, Cooking Oil, Salt, Sugar
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If you’re looking for a quick and easy dish to pair with Beer Can Chicken, this stir fry is a great option. Made with juicy tomatoes and tender tofu, this recipe is full of flavor and can be ready in just minutes.
8 of 20

Chinese Pizza with Ginger Garlic Tofu

Main Ingredients: Hoisin Sauce, Red Pepper, Green Onion, Chopped
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This unique take on pizza incorporates Chinese flavors with a crispy crust and a topping of ginger garlic tofu. Not only is this dish a delicious way to enjoy Beer Can Chicken, but it’s also a fun and creative way to switch up your pizza game.
9 of 20

Chinese-Style Shredded Cold Vegetables and Tofu

Main Ingredients: Reduced Sodium Soy Sauce, Toasted Sesame Oil
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For a refreshing and light side dish, try this Chinese-style cold salad. Made with shredded vegetables and tofu, this dish is perfect for serving alongside Beer Can Chicken on a hot summer day.
10 of 20

Chinese Tofu Fried Rice (豆腐炒饭)

Main Ingredients: Rice, Tofu, Vegetables, Garlic Cloves, Red Onion
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For a simple and flavorful dish that pairs perfectly with Beer Can Chicken, try this Chinese Tofu Fried Rice recipe. With a mix of rice, vegetables, and tofu, this dish is a delicious way to incorporate more plant-based protein into your meal.
11 of 20

Chinese Sliced Tofu Salad (凉拌豆腐丝)

Main Ingredients: Tofu, Sesame Oil, Garlic, Carrot, Cucumber, Rice
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This light and refreshing salad is a great accompaniment to Beer Can Chicken. Made with thinly sliced tofu and tossed in a tangy dressing, this dish is perfect for those looking for a lighter option.
12 of 20

Garlic Chive with Dried Tofu, a Chinese Vegetarian...

Main Ingredients: Chive, Tofu, Cooking Oil, Sauce, Chili Bean Paste
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This unique dish features a mix of garlic chives and dried tofu, creating a flavorful and healthy side dish that’s perfect for serving alongside Beer Can Chicken. Plus, it’s suitable for vegetarians and adds a unique twist to your meal.
13 of 20

Easy Gai Lan (Chinese broccoli) with Tofu Stir-fry

Main Ingredients: Gai Lan, Ginger, Garlic Cloves, Jalapeno, Tofu
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Gai lan, also known as Chinese broccoli, is a delicious and nutritious vegetable commonly used in Chinese cuisine. This recipe combines it with tofu for a flavorful and healthy stir fry that pairs perfectly with Beer Can Chicken.
14 of 20

Chinese Garlic Tofu Stir-Fry

Main Ingredients: Soy Sauce, Rice Vinegar, Maple Syrup, Water, Garlic
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a white plate topped with rice and chicken next to chopsticks on a ...
For a quick and easy dish that’s full of flavor, try this Chinese Garlic Tofu Stir-Fry. With a savory sauce and a mix of vegetables and tofu, this recipe is a great way to add some variety to your Beer Can Chicken meal.
15 of 20

Congee (chinese Rice Porridge)

Main Ingredients: Rice, Fresh Ginger, Garlic, Water, Dried Shiitake
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If you’re in the mood for a warm and comforting dish to pair with Beer Can Chicken, try this congee recipe. Made with rice and a mix of vegetables and tofu, this porridge is a delicious and satisfying option.
16 of 20

Vegetarian Chinese Potsticker Appetizers

Main Ingredients: Rice, Tofu, Onion, Garlic Cloves, Ginger, Shredded
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These vegetarian potstickers are a great way to add some variety to your Beer Can Chicken meal. Filled with a savory mix of vegetables and tofu, these dumplings are a tasty and unique addition to any barbecue.
17 of 20

Nutritarian Chinese Lettuce Wraps

Main Ingredients: Tofu, Celery, Green Onion, Shredded Carrots, Mushrooms
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For a healthy and flavorful twist on traditional lettuce wraps, try this Nutritarian Chinese Lettuce Wrap recipe. Filled with a mix of vegetables and tofu, these wraps are a satisfying and delicious way to enjoy Beer Can Chicken.
18 of 20

Chinese Fried Crispy Tofu

Main Ingredients: Bean Curd, Seasoning, Tomato Sauce, Sichuan Pepper
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If you’re looking for a crunchy and tasty side dish to serve with Beer Can Chicken, this Chinese Fried Crispy Tofu recipe is a must-try. Coated in a crispy batter and fried until golden brown, this tofu is a delicious and unique addition to any meal.
19 of 20

Tofu, Broccoli And Mushroom Stir Fry With Rice

Main Ingredients: Tofu, Broccoli, Mushrooms, Baby Spinach, Rice, Light
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This simple and flavorful stir fry is a great way to incorporate more vegetables into your meal. With a mix of tofu, broccoli, and mushrooms, this dish is a delicious and healthy option to serve alongside Beer Can Chicken.
20 of 20

Ma Po Tofu

Main Ingredients: Dried Shitake Mushrooms, Boiling Water, Sichuan
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This classic Chinese dish features a spicy and flavorful sauce that pairs perfectly with Beer Can Chicken. Made with soft tofu and a mix of vegetables, this recipe is sure to spice up your meal and leave you wanting more.

Ingredients:

1. Tofu

Tofu is the star ingredient in this recipe. It is a soy-based product that is a great source of protein, calcium, and iron. Look for firm or extra-firm tofu, as it will hold its shape better when cooked.

2. Vegetables

Choose a variety of your favorite vegetables to add to this dish. Some great options include bell peppers, mushrooms, broccoli, and carrots. These vegetables not only add color and texture, but they also provide essential vitamins and minerals.

3. Soy Sauce

Soy sauce is a staple in Chinese cooking and adds a savory and umami flavor to this dish. Make sure to use a high-quality soy sauce for the best results.

4. Garlic and Ginger

Garlic and ginger are key ingredients in Chinese cuisine and add depth and flavor to this recipe. Freshly minced garlic and grated ginger will give the dish a stronger and more authentic taste.

5. Cornstarch

Cornstarch is used to coat the tofu before cooking, giving it a crispy and golden exterior. It also helps to thicken the sauce and bind all the flavors together.

Instructions:

1. Begin by pressing the tofu between two clean kitchen towels to remove any excess water. Cut the tofu into bite-sized cubes. 2. In a small bowl, mix together 2 tablespoons of soy sauce, 1 minced clove of garlic, and 1 teaspoon of grated ginger. Add the tofu cubes to the sauce and let marinate for 10 minutes. 3. In a separate bowl, mix together 1 tablespoon of cornstarch with 2 tablespoons of water. This will create a slurry to coat the tofu. 4. Heat a large pan over medium-high heat and add 1 tablespoon of oil. Once hot, add the tofu cubes to the pan, making sure not to overcrowd it. Cook for 2-3 minutes on each side until golden and crispy. 5. Remove the tofu from the pan and set it aside. In the same pan, add another tablespoon of oil and sauté your vegetables until crisp-tender. 6. In a small bowl, mix together 1 tablespoon of soy sauce, 1 minced clove of garlic, and 1 teaspoon of grated ginger. Pour the mixture over the vegetables and cook for an additional 1-2 minutes. 7. Add the tofu back to the pan and mix everything together. Let cook for 1-2 minutes until the sauce has thickened. 8. Serve your delicious vegan Chinese tofu over a bed of rice or noodles and enjoy! Featured Keywords: vegan Chinese tofu recipe, plant-based, tofu, Chinese cuisine, protein, soy sauce, garlic, ginger, vegetables, cornstarch, instructions. Main Keywords: vegan, Chinese, tofu, recipe, plant-based, protein, flavors, easy-to-make, delicious, nourished, satisfied, ingredients, vegetables, soy sauce, garlic, ginger, cornstarch, instructions, rice, noodles, authentic, umami.
15 vegan chinese tofu recipe Experience flavor like never before!

Quinoa “Fried Rice” with Tofu & Choy Sum

yield: 4 total time: 55 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 14 ounces tofu Package
  • 6 ounces choy sum
  • 1 bunch cilantro
  • 3 scallions
  • 2 cloves garlic
  • 1 inch ginger Piece
  • 1 carrot
  • 1 cup quinoa
  • 2 tablespoons mirin
  • 2 tablespoons soy sauce
  • 2 teaspoons sesame oil
  • 1/4 cup hoisin sauce

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 42 grams
  • Fat : 10 grams
  • Fiber : 6 grams
  • Protein : 17 grams
  • SaturatedFat : 2 grams
  • Sodium : 750 milligrams
  • Sugar : 6 grams
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