15 Vegan Chinese Recipe With Broccoli Experience Flavor Like Never Before!
Published on: Mar 25, 2024
Vegan Chinese cuisine has become increasingly popular in recent years for its delicious and healthy plant-based options. One of the most beloved dishes is a vegan Chinese recipe with broccoli. This dish is a perfect combination of savory flavors, crisp textures, and wholesome ingredients, making it a staple in many vegan households. Not only is it easy to make, but it is also packed with nutrients and bursting with flavor, making it a must-try for both vegans and non-vegans alike.
This refreshing Chinese broccoli salad is the perfect side dish for any summer BBQ. The combination of crisp broccoli, tangy dressing, and crunchy toppings will have your taste buds dancing. Plus, it's super easy to make and can be customized to your liking with added protein or veggies. Serve it alongside your beer can chicken for a delicious and well-rounded meal.
Stir-fries are a staple in Chinese cuisine, and for good reason. They're quick, easy, and packed with flavor. This Chinese vegetable stir-fry is no exception. With a colorful mix of veggies, a savory sauce, and a touch of heat, this dish will be a hit with your family and friends. Serve it as a side dish or add some tofu or chicken for a complete meal.
Take a break from the usual spaghetti and try this Chinese-style lo-mein. It's made with tender noodles, crunchy veggies, and a flavorful sauce that will have you coming back for seconds. The best part? It's ready in under 30 minutes, making it the perfect weeknight meal. Don't forget to pair it with your beer can chicken for a well-rounded dinner.
No Chinese feast is complete without a side of fried rice. This recipe is packed with veggies and protein-rich eggs, making it a healthier version of the traditional takeout dish. It's also a great way to use up leftover rice and veggies. Serve it alongside your beer can chicken for a tasty and satisfying meal.
Main Ingredients: Seitan, Broccoli, Fresh Green Beans, Carrots, Garlic
Also known as "luohan zhai," this Chinese vegetable stew is a popular dish in Buddhist cuisine. It's made with an assortment of veggies, tofu, and mushrooms, all simmered in a flavorful broth. This dish is not only delicious but also holds cultural and spiritual significance. Serve it with your beer can chicken for a well-rounded and meaningful meal.
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Chinese Vegetable Potstickers
Main Ingredients: White Onion, Large Garlic Cloves, Ginger, Olive Oil
Potstickers, also known as dumplings, are a popular Chinese appetizer. They're filled with a mixture of veggies and often meat, then pan-fried to perfection. This recipe uses store-bought wonton wrappers to make it easy and quick. Serve these crispy potstickers alongside your beer can chicken for an appetizing start to your meal.
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Chinese Broccoli With Ginger, Lime And Peanuts
Main Ingredients: Fresh Ginger, Sugar, Lime Juice, Sesame Oil, Tamarind
This Chinese broccoli dish is a tasty and nutritious side dish for any meal. It's loaded with fresh ginger, tangy lime, and crunchy peanuts, creating a delightful combination of flavors and textures. Plus, it's ready in under 15 minutes, so it's perfect for busy weeknights. Pair it with your beer can chicken for a satisfying and well-rounded meal.
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Chinese Barbecued Tofu and Vegetables
Main Ingredients: Silken Tofu, Onion, Garlic, Fresh Ginger Root, Tomato
If you're looking for a vegetarian option to pair with your beer can chicken, this Chinese barbecued tofu and vegetable dish is the perfect choice. The tofu is marinated in a savory and slightly sweet sauce, then grilled to perfection alongside a colorful mix of veggies. It's a healthy and flavorful addition to any meal.
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Buddha’s Delight – Chinese Vegetable Stew
Main Ingredients: Broccoli, Bean Thread Noodles, Fresh Shiitake
Another version of the traditional Chinese vegetable stew, this "Buddha's Delight" is made with a variety of veggies, tofu, and mushrooms. It's a hearty and wholesome dish that is often served during Chinese New Year celebrations. Serve it alongside your beer can chicken for a festive and delicious meal.
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Chinese Takeout-Style Tofu and Broccoli
Main Ingredients: Extra Firm Tofu, Reduced Sodium Tamari Sauce, Sriracha
This dish is a healthier version of the popular Chinese takeout dish, "beef and broccoli." Instead of beef, it uses tofu as a protein source, making it vegetarian-friendly. The sauce is made with soy sauce, garlic, ginger, and honey, creating a perfect balance of flavors. Serve it with your beer can chicken for a tasty and well-rounded meal.
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Chinese Double Garlic Broccoli Stir-Fry
Main Ingredients: Cashews, Red Onion, Garlic, Broccoli, Dates, Plum
Garlic lovers, this one's for you! This Chinese-style broccoli stir-fry is made with not one, but two types of garlic - fresh and black garlic. The black garlic adds a unique flavor and a touch of sweetness to the dish. Serve it as a side dish or add some protein for a complete meal to pair with your beer can chicken.
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Quick Veggie Tofu Stir-fry
Main Ingredients: Extra Firm Tofu, Red Pepper, Yellow Pepper, Orange
If you're looking for a quick and easy meal to pair with your beer can chicken, this tofu stir-fry is the perfect choice. It's made with a variety of colorful veggies and protein-rich tofu, all coated in a flavorful sauce. It's ready in under 20 minutes, making it a great option for busy weeknights.
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Crispy Tofu with Chinese Black Bean Sauce
Main Ingredients: Fermented Black Beans, Ginger, Garlic Cloves, Sugar
This dish is a take on the popular Chinese dish, "mapo tofu." The tofu is crispy on the outside and tender on the inside, and it's coated in a savory and slightly spicy black bean sauce. It's a flavorful and satisfying dish that can be served as a side or a main dish alongside your beer can chicken.
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Chinese Vegetable Soup with Tofu – Takeout Style
Main Ingredients: Peanut Oil, Green Onions, Ginger, Water, Mushroom
On a cold and rainy day, nothing beats a warm and comforting bowl of soup. This Chinese vegetable soup is packed with veggies, tofu, and noodles, creating a hearty and delicious dish. It's also a great way to use up any leftover veggies you have on hand. Serve it with your beer can chicken for a cozy and tasty meal.
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Chinese Takeout-Style Tofu and Broccoli (recipe from...
Main Ingredients: Extra Firm Tofu, Reduced Sodium Tamari Sauce, Sriracha
This dish is another take on the popular Chinese takeout dish, "beef and broccoli." This version uses tofu as a protein source, making it a healthier and vegetarian-friendly option. The sauce is made with soy sauce, honey, and garlic, creating a perfect balance of sweet and savory flavors. Serve it alongside your beer can chicken for a delicious and well-rounded meal.
Although this dish is Japanese-inspired, it's a popular choice at Chinese restaurants. It's made with flavorful pan-fried noodles, a variety of veggies, and a savory sauce. It's a great option for those who prefer a more mild dish. Serve it as a side or add some protein for a complete meal to pair with your beer can chicken.
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Pan Fried Sesame Tofu with Broccoli
Main Ingredients: Soy Sauce, Water, Toasted Sesame Oil, Brown Sugar, Rice
This dish is a tasty and healthy alternative to the popular Chinese takeout dish, "sesame chicken." Instead of chicken, it uses tofu, and it's coated in a flavorful sauce and topped with sesame seeds. The broccoli adds a nice crunch and extra nutrition. Serve it with your beer can chicken for a well-rounded and satisfying meal.
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Tofu, Broccoli And Mushroom Stir Fry With Rice
Main Ingredients: Tofu, Broccoli, Mushrooms, Baby Spinach, Rice, Light
If you're looking for a quick and easy meal to pair with your beer can chicken, this tofu and veggie stir-fry is the way to go. It's made with a colorful mix of veggies, protein-rich tofu, and a savory sauce. Plus, it's ready in under 30 minutes, making it a great option for busy weeknights.
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Chinese-Style Broccoli Salad
Main Ingredients: Broccoli, Vegetable Oil, Salt, Light Soy Sauce
This Chinese-style broccoli salad is a refreshing and colorful addition to any meal. It's made with crisp broccoli, crunchy almonds, and a tangy dressing. It's also customizable, so feel free to add your favorite veggies or protein. Serve it alongside your beer can chicken for a tasty and well-rounded meal.
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Kung Pao Vegetables
Main Ingredients: Szechuan Peppercorns, Red Pepper, Broccoli, Onion
Kung Pao is a popular Chinese dish that is usually made with chicken or shrimp. This vegetarian version is made with a mix of colorful veggies, all coated in a flavorful and slightly spicy sauce. It's a great way to get your veggies in while still enjoying bold and delicious flavors. Serve it with your beer can chicken for a satisfying and well-rounded meal.
The Benefits of Broccoli
Brimming with Nutrients
Broccoli, a cruciferous vegetable, is a powerhouse of nutrients. It is an excellent source of fiber, vitamins A, C, and K, as well as folate, potassium, and iron. It is also rich in antioxidants and contains anti-inflammatory properties, making it a valuable addition to any diet. By incorporating broccoli into your vegan Chinese recipe, you are not only adding a delicious element but also boosting the nutritional value of your meal.
Supports a Healthy Digestive System
The high fiber content in broccoli aids in digestion and promotes a healthy digestive system. This can help prevent constipation, bloating, and other digestive issues. Additionally, broccoli contains a compound called sulforaphane, which has been linked to preventing certain types of cancer, including colon and stomach cancer. By including broccoli in your vegan Chinese recipe, you are not only satisfying your taste buds but also taking care of your overall health.
Provides a Perfect Crunch
In a vegan Chinese recipe, broccoli adds a satisfying crunch that balances out the soft textures of other ingredients. This not only adds depth to the dish but also makes it more enjoyable to eat. The crispness of broccoli also helps to release more flavor, making it a crucial ingredient in many Chinese dishes. So, not only is broccoli beneficial for your health, but it also enhances the overall taste and texture of your meal.
Conclusion
Incorporating broccoli into your vegan Chinese recipe is a surefire way to boost its nutritional value, support a healthy digestive system, and add a satisfying crunch. With its versatility and delicious taste, it's no wonder that broccoli is a staple in many vegan Chinese dishes. So, next time you're looking for a healthy and tasty meal option, give this vegan Chinese recipe with broccoli a try. Your taste buds and body will thank you.
